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  • Peri-menopause - WTAF?! What should we all know as we head into it? - Dr Fatima Khan - menopause specialist, women's health doctor, and founder of The Menopause Clinic

    2 days ago

    Peri-menopause - WTAF?! What should we all know as we head into it? - Dr Fatima Khan - menopause specialist, women's health doctor, and founder of The Menopause Clinic

    Perimenopause. It seems to have boomed in awareness and for good reason. To find out more we speak to Dr Fatima Khan about everything from PMDD, symptoms of perimenopause, when it starts and how we address it (and also how is this fair!?!) As a leading perimenopause and menopause doctor, Dr Fatima combines a holistic approach with clinical expertise to offer treatments that support mental, physical, and emotional wellbeing. We ask her… What is PMDD? Is ADHD and PMDD connected? How hormones impact mental health  What is perimenopause and when does it start? The symptoms of perimenopause How the shifting age of parenthood has compounded perimenopause Patriarchy and perimenopause - why it isn’t a good mix If you think you’re in perimenopause, what do we do? What is HRT? Did you know the most common symptom of menopause is joint pain How trauma impacts menopause (and vice versa) Reframing women’s health In an emergency, call one of the following 24/7 hotlines: LifeLine: 131114 Mental Health Line: 1800 011 511 Your local central hospital This episode is proudly sponsored by iL Tutto and the new iL Tutto Plus Collection. Meet the CoZee Sense, the CoZee you love now with built in sound, light and sensory support, and the Henry Plus, the nursing chair with massage and heat built in. Shop now at iltutto.com.au and enjoy 15% off as an introductory offer until 30 September.   Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

  • Is this under 6s footy or military training?

    16 hrs ago

    Is this under 6s footy or military training?

    We're back from Bali and straight back into the grind... turns out inner peace has a shelf life of about four days. This week we air out: the internet refusing to believe a dry shampoo actually works, a dummy addiction that needs to end, and whether kids these days are getting more entitled or if we just sound like our parents now. We get into gratitude, discipline, and Ben's under 6s rugby coaching career (verdict: slightly feared, weirdly effective), plus the great ‘simple 90s birthday party vs full production’ debate - lolly bags, ice cream trucks, and whether asking for $5 instead of plastic crap makes you a good parent or a cheapskate. LINKS:  www.behindthelaundrydoor.com @behindthelaundrydoor @indyclinton @itsnotbigeddy CREDITS:  Hosts: Indy Clinton & Ben Azar  Executive Producer: Hannah Bowman

  • Why your kids need boundaries - with Gen Muir

    2 days ago

    Why your kids need boundaries - with Gen Muir

    Gen Muir is a parent educator, an obstetric social worker, and mum to 4 boys. Her latest book ‘Why Kids Need Boundaries: A parent’s guide to reducing the overwhelm and increasing connection by setting limits that work’ is out soon. In this episode, Gen sits down with Steph to speak about what boundaries are and how to set them and why children need them. They also speak about the challenges faced by modern parents, guilt, shame, attachment, repair, and lots more. WE MENTIONED Follow Gen https://www.instagram.com/connectedparentingau/?hl=en Find out more about Gen https://www.connectedparenting.com.au/  Gen's new book is called ‘Why Kids Need Boundaries' and you can pre-order it here  https://www.highlowbuffalo.com.au/products/why-kids-need-boundaries  KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays.  FOLLOW US & GET INVOLVED  KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

  • 632 | Alex - ten year fertility journey, ectopic pregnancy, unexplained infertility, IVF, vaginal birth

    3 days ago

    632 | Alex - ten year fertility journey, ectopic pregnancy, unexplained infertility, IVF, vaginal birth

    In this episode I chat to Alex, a yoga and bodywork facilitator from Hobart, about the ten year journey she and her husband David went through to become parents. Alex takes us through years of unexplained infertility, a life threatening ectopic pregnancy, multiple rounds of IVF, several miscarriages and the moment she finally made peace with a child-free future, only to fall pregnant naturally soon after. She speaks so openly about the mental health toll of fertility treatment, the identity shifts along the way, and her vaginal birth following a two-day labour and augmentation. This is a raw, generous conversation for anyone whose path to motherhood hasn't gone to plan. Today’s episode is brought to you by Nutra Naturals. Made from Australian grass-fed beef and pasture-raised chicken bones, Nutra Naturals’ award-winning bone broths are slowly cooked and concentrated into either a rich paste or convenient powder. Shop online at nutranaturals.com.au. Use the code AUSBIRTHSTORIES at checkout to get 20% off. But be quick, this offer is only available until the 18th of September 2026 and cannot be used on bundles or with any other offer. See omnystudio.com/listener for privacy information.

  • A Different Take on Screen Time - Revisit

    2 days ago

    A Different Take on Screen Time - Revisit

    We all know too much screen time isn’t good for kids—and our instinct as parents is to protect them from it. But when fear shapes how we manage screens at home, it can quickly turn into shame the moment they pick one up. In today’s world, where screens are woven into so much of daily life, the real challenge is to face that reality with thoughtfulness – and to make choices guided by our values, not by guilt. In this favorite episode from the archive, Dr. Becky sits down with screen time expert Ash Brandon, EdS (@thegamereducator) to talk about the moral judgments, practical boundaries, and family-specific choices that shape our approach to screens. * Thank you to our partners for making this episode possible: SmartyPants: Shop SmartyPants Vitamins at Target, Walmart, or Amazon today Frida: Shop Frida at Amazon, Target, and Walmart today Pampers Easy Ups: Start your potty training journey with Peppa Pig Pampers Easy Ups Care.com: For a limited time, you can use the code BECKY35 to save 35% on a Care.com Premium Membership.* *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 10/31/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Did Someone Suggest a Spring Break? | Migraines, teething and a rebuild on the rocks

    1 day ago

    Did Someone Suggest a Spring Break? | Migraines, teething and a rebuild on the rocks

    This week Beth has given a little bit of extra and unexpected love to her first baby, PowerBirth  which comes heavy with logistics, literal migraines, a lot of moving parts, but also loads of gratitude and joy. There’s something really lovely about returning to a part of yourself and your work that you’ve had to put down for a while, and remembering just how much you love it. Lil’s baby is teething. So her household has officially had a case of the grizzle grumps. But, as we know all too well, growing teeth isn’t easy - hence the entire premise of this segment: growing pains can be literal growing pains. Meanwhile, Lil is teetering on the edge of falling off her rebuild bandwagon and has decided that perhaps the rebuild is actually a magnesium hot chocolate in bed, a Strawberry Vanilla Burst Loco Love⁠  and a Kindle. And honestly? Who are we to argue with that. That is actual self care. Pssttt.. Beth has a code for the hot choc: BIRTHWITHBETH  She’s also recommending that everyone in her life listen to The Imperfects episode on Matrescence that includes you glimmer girls.  Beth is loving her Aesop body wash and Mixa moisturiser and her current rebuild is simple: upping her steps, especially now she can get out and about a little more easily with the twins. And an honourable mention goes to the Babybee LUNA2 Double Pram⁠ Lil picked hers up on Marketplace and, full disclosure, Beth has worked with Babybee — but the sentiment remains: that’s a bloody great double pram for getting two babies in and out of the car. And as always, come hang out with us over on Instagram @Growingthepodcast and tell us what you’re growing through, what your current rebuild looks like and, most importantly, what you’re currently recommending to your fellow Glimmer Girls.

  • Is one of us parenting wrong, or just differently?

    26 Aug

    Is one of us parenting wrong, or just differently?

    This week we are breaking down our parenting styles... why one of us can't let the other parent without hovering, whether Mitre 10 counts as quality time, and the great "gentle parenting vs your kids need structure" comment section debate. We do some research into our actual parenting styles (reactive vs high intensity, apparently), argue about lunchbox surveillance, and somehow end up questioning whether "symbiotic" is a real word. But never fear, we finish off by putting on the gentle wash and saying the nice things out loud for once. Homework this week: give your partner 30 seconds before you jump in. We'll wait. LINKS:  www.behindthelaundrydoor.com @behindthelaundrydoor @indyclinton @itsnotbigeddy CREDITS:  Hosts: Indy Clinton & Ben Azar  Executive Producer: Hannah Bowman

  • Bumpie Group Chat: when depression, a yellow submarine and book week walk into a recording studio

    6 days ago ·  Video

    Bumpie Group Chat: when depression, a yellow submarine and book week walk into a recording studio

    The Bumpie Group Chat is our weekly debrief on how we are going in parenting and life. Sometimes it’s light and full of laughs, other times it’s the reality of our challenges creeping up on us. A wise recent guest did tell us that two things can be true! Today, we discuss… Sophie’s leaning into Book Week Jayde gives an honest mental health update Sophie is pissed off about the state of mental health support How do we support others struggling with their mental health? Bumpies sent in their Parenting Pickles and we give our two cents In an emergency, call one of the following 24/7 hotlines: LifeLine: 131114 Mental Health Line: 1800 011 511 Your local central hospital The following services also offer support: PANDA Beyond Blue Gidget Foundation   Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

  • Episode 138: Sensory sensitivities & Mad Max Fury Road'/

    3 days ago

    Episode 138: Sensory sensitivities & Mad Max Fury Road'/

    Every child experiences the world differently, and Mad Max: Fury Road gives us the perfect lens to explore why. In this episode on Sensory Sensitivities we dive into the science of sensory processing, including all eight senses, and what it means for the children we love and care for. We discuss how the brain decides what to notice and what to ignore, why some kids seem to need more of everything while others are easily overwhelmed, and why so much of what looks like difficult behaviour is actually a child doing their best to regulate a nervous system that works differently. We also explore interoception, the internal sense that connects our bodies to our emotions, and why it matters so much for kids. The question we keep coming back to isn't whether a child has sensory sensitivities, but how those sensitivities shape their experience of daily life. We hope this episode helps you see the children you care for with fresh eyes and we can't wait to read your reflections, questions and advice.

  • Megan McKenna: I’ve Got Another Embryo On Ice… And I’m Going To Use It

    2 days ago

    Megan McKenna: I’ve Got Another Embryo On Ice… And I’m Going To Use It

    This week, our favourite reality star turned singing and cooking sensation Megan McKenna joins Giovanna in the Happy Mum studio! Megan tells Gi all about becoming a mum to Landon, including her experience with IVF and what it’s like living between two countries as a new mum. She also reflects on the bullying she experienced at school, and how it shaped her confidence and the way she wants to parent. Plus, stay tuned for a surprise at the end of the episode! 👀 Hosted on Acast. See acast.com/privacy for more information.

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