100 episodes

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

Audio Dharma AudioDharma.org

    • Buddhism

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

    Anxiety, Worry and Fear

    Anxiety, Worry and Fear

    Andrea Fella: Recorded: 2020-02-27

    • 57 min
    Happy Hour: Working with Self-Judgements

    Happy Hour: Working with Self-Judgements

    Nikki Mirghafori: Recorded: 2020-02-26

    • 54 min
    Metta Practice Continued: Working with a Difficult Person

    Metta Practice Continued: Working with a Difficult Person

    Andrea Fella: Recorded: 2020-02-25

    • 44 min
    Simplicity

    Simplicity

    Andrea Fella: Recorded: 2020-02-20

    • 53 min
    Two Stories

    Two Stories

    Gil Fronsdal: Recorded: 2020-02-19

    • 12 min
    Doing, Enjoying

    Doing, Enjoying

    Gil Fronsdal: Recorded: 2020-02-19

    • 4 min

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