73 episodes

Nat and Kristen are on a mission to amplify your impact as a leader - think of us as your personal cheerleaders. We’ve been there and done that and are open-sourcing the leadership playbook. Filled with actionable insights and entertaining commentary, each episode will equip you with the confidence and skills to shape your career on your terms. Find out more at www.powrsuit.com.

Powrup Powrsuit

    • Business
    • 5.0 • 39 Ratings

Nat and Kristen are on a mission to amplify your impact as a leader - think of us as your personal cheerleaders. We’ve been there and done that and are open-sourcing the leadership playbook. Filled with actionable insights and entertaining commentary, each episode will equip you with the confidence and skills to shape your career on your terms. Find out more at www.powrsuit.com.

    Ep 71: Streamline Your Schedule with These 6 Calendar Hacks

    Ep 71: Streamline Your Schedule with These 6 Calendar Hacks

    We know managing your time can be tough, especially when you have a lot on your plate and find yourself saying yes too much. Nat and Kristen are here to help with six simple time hacks. These tips will help you create more space in your day, focus on what really matters, and take control of your time.

    'Til next week, Powrsuiters!

    Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠

    Join Powrsuit on LinkedIn and Instagram!

    Join our Membership Network at ⁠www.powrsuit.com

    • 18 min
    Ep 70: (Male Allies) 3 Things You Can Do Now to Take Action as an Ally

    Ep 70: (Male Allies) 3 Things You Can Do Now to Take Action as an Ally

    In our latest minisode, we explore how you can make a real difference as an ally in the workplace. From showing up and engaging with diverse groups to standing up in a nonconfrontational way to ensure everyone's voice is heard, this episode is packed with actionable insights.

    Whether attending “women’s” events, intervening in meetings, or amplifying great ideas, these practical tips will help you flex your inclusive leadership skills. 

    'Til next week, Powrsuiters!

    Got a topic you want us to discuss? Email us at hello@powrsuit.com

    Join Powrsuit on LinkedIn and Instagram!

    Join our Membership Network at www.powrsuit.com

    • 15 min
    Ep 69: Career advice to ignore 🙅🏼‍♀️

    Ep 69: Career advice to ignore 🙅🏼‍♀️

    In this ep of Powrup, we dive into the common career advice women can and should ignore. 

    We explore how typical tips like "find a mentor" and "fake it till you make it" often do more harm than good by reinforcing gender bias instead of challenging it.

    In Powrsuit fashun', we focus on actionable insights that truly help women, like finding champions, being authentic, and understanding the real value of confidence. Tune in to learn how to navigate your career with advice that genuinely supports your growth and success and leave behind the tips that hold you back.



    'Til next week, Powrsuiters!

    Got a topic you want us to discuss? Email us at hello@powrsuit.com

    Join Powrsuit on LinkedIn and Instagram!

    Join our Membership Network at www.powrsuit.com

    • 26 min
    Ep 68: (Minisode) How do I build relationships in a remote/hybrid workplace? 

    Ep 68: (Minisode) How do I build relationships in a remote/hybrid workplace? 

    In this 15-minute minisode, we tackle a common challenge remote and hybrid workers face: building meaningful relationships with coworkers. We share practical tips and creative ideas to help you connect on a personal level, from setting up virtual coffee breaks and turning your video on during meetings to using LinkedIn and celebrating team wins. 

    Whether you’re new to remote work or looking to enhance your current approach, these practical tips will help you foster a sense of connection and community in your work environment. Tune in to learn how to make remote connections more personal and powrful.



    'Til next week, Powrsuiters!

    Got a topic you want us to discuss? Email us at hello@powrsuit.com

    Join Powrsuit on LinkedIn and Instagram!

    Join our Membership Network at www.powrsuit.com

    • 17 min
    Ep 67: Listen Up! Listening Skills as a Leader

    Ep 67: Listen Up! Listening Skills as a Leader

    In this ep, Nat and Kristen dive into the power of active listening in leadership. Discover why this skill, first identified by psychologists in the 1950s, is crucial for today's leaders. We'll explore the challenges of active listening, from distractions to our own racing thoughts, and share why it's worth mastering.

    Learn how listening builds trust, fosters better collaboration, and boosts engagement, especially for women. Tune in for a fun convo that promises to transform the way you listen and lead.



    'Til next week, Powrsuiters!

    Got a topic you want us to discuss? Email us at hello@powrsuit.com

    Join Powrsuit on LinkedIn and Instagram!Join our Membership Network at www.powrsuit.com

    • 25 min
    Ep 66: Are you sure you don't have 'time'?

    Ep 66: Are you sure you don't have 'time'?

    Nat and Kristen tackle the all-too-common struggle of feeling like there's never enough time. In this episode, they uncover the real reasons behind our constant busyness, from fear of failure and comfort zones to cognitive dissonance and decision paralysis.

    They explore the psychology of time perception and explain why we prioritise immediate gratification over long-term benefits. With practical tips on overcoming mental blocks and better managing your time, you can reclaim your schedule and focus on what truly matters. Tune in for a fresh perspective on making time work for you!

    'Til next week, Powrsuiters!

    Got a topic you want us to discuss? Email us at hello@powrsuit.com

    Join Powrsuit on LinkedIn and Instagram!

    Join our Membership Network at www.powrsuit.com

    • 25 min

Customer Reviews

5.0 out of 5
39 Ratings

39 Ratings

Anappdesigner ,

I often share episodes with others

Love this podcast and I find myself sharing with my team regularly, men and women alike. Lots of relevant discussion for effective leadership. Thanks both!!

AngelaDavisNZ ,

Love listening to intelligent female focused chat

I’m really enjoying this content and learning a lot. As a senior public sector manger moving into entrepreneurship, the podcasts are providing much needed guidance and support. I love how real they are. They’ve had a lot of great experience that we can learn from.

Nichchut ,

Quality insights well delivered

Powrup is the only podcast I literally book time out to listen to.

It’s well delivered, rooted in real experience and littered with actionable insights.

I’m always delighted by my inner podcast cynic being proven wrong time and time again as the presenters show self awareness, check and blame each other and generally amplify an awesome chunk of knowledgeable conversations into a very human and enjoyable listen.

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