Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
Running in the Extremes w/ Pam Reed & Adam Kimble
Pam Reed and Adam Kimble have run in some of the most extreme weather conditions. They join us to talk about the challenges and a lure of running in extreme heat and extreme cold.
Find out more about Pam and Adam by visiting our web site: www.trailrunnernation.com
BONUS MILES with the Coaches
The recording after the recording. Bonus Miles is the recording that you can listen to if you support TRN at the Ambassador or Business level our Patreon Page
Check out the other benefits and MORE are coming soon!
Where to Begin? The Coaches Share Their Personal Stories
Are you ready to turn over a new leaf and want to experience the trails? There is much to learn on your new adventure and you are going to LOVE IT!
Our Coaches, Krissy Moehl , David Roche and Ian Sharman are back. They share with us personal stories from their past that helped them learn to become better runners.
Links: Michelle Jenneke dancing before her race & US Olympic Luger, Kate Hansen dancing before her run.
Go to our web site to find out where to find Krissy, Ian and David
Best of TRN: Why is Weight Loss So Difficult?
Dr. Phil Maffetone helps us understand the difference about over-weight and over-fat. We discuss why is so difficult to lose weight because our understandings may be in error.
If we lose excess fat, we will become healthier and more efficient runners.
History Trail Trekking - Forlorn Hope Recap
In the winter of 1846-47 a group of pioneers were trapped in over 20' of snow in the high mountains of CA. Multiple attempt to go for help failed until a group of 17 started their 100-mile trip to the valley.
Ultrarunners, adventurists, and amateur historians, Bob Crowley, Tim Twietmeyer, Jennifer Hemmen and Elke Reimer set out to retrace their steps. We discuss their amazing journey and how it can help us put perspective on our lives and our sport.
TRN Audio Magazine - Christmas Edition
This is the 9th volume of the award winning audio magazine. We have a couple editorial columnists that join us to wish you Happy Holidays.
Hire Andy as a coach! or check out his weekly Tap Room at iRunFar
Learn more about Sally or hire her as a coach.
Don didn't share his resources for his topic, so we are assuming he made everything up.
Customer ReviewsSee All
As a runner in his 50s returning to the sport after a long absence, I've learned more from this running podcast than any other. And the laid-back, easy humour, and smart questions from the hosts are great. Many thanks.
Promoting dangerous pseudoscience
In the opening of episode 427 they are promoting cannibals oil as a means of treating depression and other serious illnesses. This is totally irresponsible and I will not support it in anyway.
Very informative from real experts who have a great sense of humor as well