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Mental Health

  • بودكاست نفس
    بودكاست نفس

    1

    بودكاست نفس

    Arabcast

  • تعافي:برنامج نستخدم فيه تقنيات تنفس وتقنيات التحرر الجسدي لتغيير عل
    تعافي:برنامج نستخدم فيه تقنيات تنفس وتقنيات التحرر الجسدي لتغيير عل

    2

    تعافي:برنامج نستخدم فيه تقنيات تنفس وتقنيات التحرر الجسدي لتغيير عل

    أروى قطب

  • Sincerely, Revived
    Sincerely, Revived

    3

    Sincerely, Revived

    Roaa Romieh

  • Explicit, Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
    Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

    4

    Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

    CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

  • Quran Karim with Persian Translation - Reciter: Shatry| قرآن کریم همراه با ترجمه فارسی - تلاوت
    Quran Karim with Persian Translation - Reciter: Shatry| قرآن کریم همراه با ترجمه فارسی - تلاوت

    5

    Quran Karim with Persian Translation - Reciter: Shatry| قرآن کریم همراه با ترجمه فارسی - تلاوت

    Quran Karim

  • Quran Karim Mishari Rashid|قرآن کریم تلاوت استاد مشاری راشد العفاسی
    Quran Karim Mishari Rashid|قرآن کریم تلاوت استاد مشاری راشد العفاسی

    6

    Quran Karim Mishari Rashid|قرآن کریم تلاوت استاد مشاری راشد العفاسی

    Quran Karim

  • Taboo | تابو
    Taboo | تابو

    7

    Taboo | تابو

    Hakawati | حكواتي

  • هل تعرف نفسك؟ - الحلقة 10 - مع د خالد بن حمد الجابر

    15/05/2023

    1

    هل تعرف نفسك؟ - الحلقة 10 - مع د خالد بن حمد الجابر

    بودكاست سكينة - يقدمه الدكتور خالد بن حمد الجابر ويحاوره عزام الشثري، عن مواضيع متعددة في علم النفس الإسلامي

    15/05/2023

    •
    1h 43m
  • Stop Limiting Yourself: How Your Beliefs Become Your Biology | Nir Eyal

    2 MAR

    2

    Stop Limiting Yourself: How Your Beliefs Become Your Biology | Nir Eyal

    Nir Eyal spent six years researching why brilliant, talented people consistently fall short of their potential, and what he found will surprise you: it's not a lack of knowledge, resources, or intelligence holding most people back. It's the invisible belief system running silently in the background, shaping every decision you make without your awareness. Most of us are walking around with beliefs forged in survival mode, and we're using them long after they've stopped serving us. The good news is that beliefs, unlike facts, are tools you can examine, update, and swap out. In this conversation, Nir walks you through the motivation triangle that explains why willpower and information alone never work, and the exact four-step turnaround process that rewrites the beliefs costing you peace, progress, and connection. Whether you're struggling with a goal that keeps stalling, a relationship that stays stuck, or a quiet voice telling you that you're not enough, this episode gives you a practical way out. The Greatness Playbook: The Belief Breakthrough Edition Nir’s books: Hooked: How to Build Habit-Forming Products Indistractable, Updated Edition: How to Control Your Attention and Choose Your Life Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results In this episode you will: Learn the exact four-question turnaround process Nir uses daily to dissolve limiting beliefs about people, including the one about his own mother that changed everything Discover why being "too smart" can actually work against you and how liberating beliefs outperform facts when it comes to achieving what you want Understand the motivation triangle and why you'll never stay consistent on behavior and benefit alone without the third element most people skip entirely Find out why positive visualization and manifesting can actually decrease your chances of success and what athletes do instead that works Understand why the words you say out loud about yourself become your biology, and how to use secular prayer as a tool for pain tolerance and inner peace For more information go to https://lewishowes.com/1896 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Lewis Howes [SOLO] Dr. Joe Dispenza James Clear Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 Mar

    •
    1h 30m
  • العيب مو فينا… المشكلة انه حياتنا من جد صعبة. كيف حياتنا صارت صعبة مع انه ظاهريا قد تبدو اكثر اماناً

    5 FEB

    3

    العيب مو فينا… المشكلة انه حياتنا من جد صعبة. كيف حياتنا صارت صعبة مع انه ظاهريا قد تبدو اكثر اماناً

    جلسة تأمل وتنفس عميقة تناقش أسباب القلق العالي في عصرنا الحديث

    5 Feb

    •
    20 min
  • PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everything

    25 FEB

    4

    PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everything

    What happens when you spend your whole life chasing your dreams, only to realize peace was the real success all along? Five years after their first conversation, Jay sits down in person with global icon Priyanka Chopra Jonas for a deeply intimate and unfiltered dialogue about evolution, identity, motherhood, and the courage to begin again. What unfolds isn’t just a reflection on career milestones or public success, it’s a story about slowing down after decades at full speed, choosing peace over pressure, and realizing that the greatest luxury in life isn’t achievement, but time. Priyanka opens up about the ambition that defined her early years, dominating Bollywood, pivoting to Hollywood at the height of her success, and always chasing the next opportunity. In this season of her life, something has shifted. Marriage, motherhood, and hard-won self-awareness have softened the edges of perfectionism and control. Priyanka speaks candidly about feeling “cornered” at pivotal moments, moving continents during one of the darkest periods of her life, and rebuilding from the ground up in a new industry. Through therapy, faith, and the steady presence of her husband Nick, she’s learned to ask a powerful question: Is this thought constructive? In a world that celebrates hustle, Priyanka is learning to celebrate stillness. The most profound transformation, however, came with the birth of her daughter, Malti Marie, a journey marked by fear, fragility, and fierce devotion. Priyanka shares the emotional reality of welcoming a premature baby into the world, the long months in the NICU, and the moment her priorities shifted forever. It was a season that changed how she understood strength, not as control, but in letting go and protecting what matters. Through faith, family, and a steady commitment to her partner, Priyanka’s grown not just as an artist navigating industries, but as a woman more at ease with who she is and where she’s headed. In this interview, you'll learn: How to Pivot Careers Without Losing Yourself How to Stop Being So Hard on Yourself How to Handle Public Criticism Without Breaking How to Communicate Feelings Before Jumping to Solutions How to Trust the Timing of Your Life How to Protect Your Peace in a Noisy World How to Stay Grounded Through Trauma and Uncertainty How to Choose Gratitude Over “What If” Thinking Choosing family won’t cost you your dreams. Slowing down won’t erase your ambition. Keep going, keep growing, and most of all evolve on your own terms. Stream Priyanka’s new movie The Bluff on Prime Video today. https://www.primevideo.com/detail/The-Bluff/0OSBVC1DKTXBVUO97CLO8DC5E1 With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:23 Finding a Sense of Peace 03:39 Having Time to Lose not Spend 07:07 Seeing Nick Bare It All 10:03 What's Your Parenting Style? 11:45 Getting More in Touch with Your Own Feelings 15:46 How to Be More Patient When Things Don't Work Out  18:16 Forgive Yourself for Your Past Self  20:43 Stop Being Mean to Yourself 26:30 The Quiet Confidence 30:57 Trusting Your Partner to Take the Lead 34:02 Focus on the Good in Your Life 35:11 How to Not Let Mean Comments Affect You 40:52 Continue to Live Your Truth 54:27 Finding the Right People to Work With 58:04 Showing Appreciation for the People that Matter Most 01:03:19 The Thought of Almost Losing Your Child 01:18:16 A Letter From Nick 01:22:39 Would You Rather with Priyanka 01:30:25 Gut Reaction: Do You Actually Read Those? 01:37:07 Believing in People's Goodness 01:39:47 Turn Bold Ideas Into Real Opportunities Episode Resources: YouTube | https://www.youtube.com/priyankachopra  Facebook | https://www.facebook.com/priyankachopra/  Instagram | https://www.instagram.com/priyankachopra See omnystudio.com/listener for privacy information.

    25 Feb

    •
    1h 50m
  • How Addiction Destroyed My Family | Aaron Crascall

    12 HR AGO

    5

    How Addiction Destroyed My Family | Aaron Crascall

    This week’s guest is Arron Crascall, who shares his raw journey from struggling with addiction and low self-esteem to finding hope and transformation through surrender and honesty. Arron talks about how he never felt comfortable in his own skin, always changing to fit in, and how his first drink at 17 gave him the feeling of being “alive” for the first time. He opens up about the long battle with alcohol, how he tried therapy, hypnotherapy, and changing environments, but nothing worked until he reached a breaking point, a family meal that made him realize he was about to lose everything. That moment became his turning point, and he found a higher power in a quiet voice telling him, “You ain’t gotta do this anymore, but you need help.” This episode dives into the transformative power of the 12-step program, how Arron’s practice of gratitude helped shift his mindset, and the struggles he still faces, including guilt for missing parts of his kids’ lives.  This episode covers the following themes: addiction, identity, surrender, guilt, recovery, and helping others. Need Support? Samaritans: Call 116 123 or visit samaritans.org Narcotics Anonymous: na.org Alcoholics Anonymous: alcoholics-anonymous.org.uk Mental Health Mates: mentalhealthmates.co.uk Shout: https: giveusashout.org IAPT: https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/ Saily 👉 Download SAILY in your app store and use our code mend at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/mend Heights👉 Join Matt in getting your energy back with Vitals. 20% off here: https://highpfrmc.com/au3-OTM20  Randox Health 👉 Take care of your health today and into the future. Save 20% on all health checks now with the code OTM20 at: https://highpfrmc.com/OTM_Randox_au1 Hosted on Acast. See acast.com/privacy for more information.

    12 hr ago

    •
    57 min
  • Syndrom wadliwości

    06/06/2022

    6

    Syndrom wadliwości

    Zaczynamy miesiąc pewności siebie, więc dziś opowiem wam z grubsza o tym, czym ona jest, a czym nie. Oraz o tym co tworzy syndrom wadliwości - największą zmorę osób z niskim poczuciem własnej wartości. W podcaście cytuję książkę „Emocjonalne pułapki przeszłości”. Ten podcast powstaje dzięki słuchaczom: https://patronite.pl/madamemonday?podglad-autora Madame Monday, to podcast o rozwoju osobistym, ale bez nadęcia i nierealnych oczekiwań. Prowadzę go z pasji i przekonania, że warto dzielić się dobrem. Jestem psychologiem, psychoterapeutą i naukowcem i potrzebuje Waszego wsparcia, aby MM mogła się rozwijać, razem z Wami. Stworzyłam Madame Monday, żeby wypuścić w świat to, co znacie z moich kursów o rozwoju osobistym i wykładów dostępnych w sieci. Jestem psycholożką, naukowczynią i psychoterapeutką - pasjonatką wszystkiego, co pozwala dobrze żyć. Autorką książki "Współuzależnieni" wydanej nakładem Wydawnictwa Znak. Specjalizuję się w pracy z osobami z syndromem DDA oraz DDD. Marzę o tym, aby podcast MM tworzył spójny program, dzięki któremu z tygodnia na tydzień możesz pracować nad swoim rozwojem. Nie przebieram w słowach, czasem bywam dość dosadna, jednak zawsze robię to z miłością - do tego co robię i ludzkości, w którą mimo wszystko wierzę. Jeżeli chcesz pracować z innymi - stając się patronem, możesz dołączyć do zamkniętej grupy na fb - w której kontynuujemy to, o czym opowiadam co tydzień. Joanna Flis: Psycholog, certyfikowany psychoterapeuta uzależnień i współuzależnienia, psychoterapeuta systemowy w procesie certyfikacji, naukowiec na Uniwersytecie Szczecińskim, pedagog, ekspert ds. e -uzależnień.

    06/06/2022

    •
    33 min
  • رمضان مريح نفسياً

    19 FEB

    7

    رمضان مريح نفسياً

    رمضان مريح نفسياً

    19 Feb

    •
    24 min
  • هذا هو الكنز الحقيقي لبداية ٢٠٢٦ | بهدوء مع كريم

    16/12/2025

    8

    هذا هو الكنز الحقيقي لبداية ٢٠٢٦ | بهدوء مع كريم

    هذا هو الكنز الحقيقي لبداية ٢٠٢٦ | بهدوء مع كريم

    16/12/2025

    •
    49 min
  • العنف المدرسي

    04/05/2025

    9

    العنف المدرسي

    جرت العادة أن يُناقش موضوع العنف المدرس من زاوية التنمر و أن هُناك طالب متنمر و طالب ضحية للتنمر و بالعادة ما يتم التركيز عليه في هذه القضية هو كيفية حلها و تعديل سلوكيات المتنمر .. في هذه الحلقة ناقشنا موضوع العنف المدرسي بكل انواعه و ابعاده و الاهم جذوره شاركتنا دكتورة هبه نتائج اطروحتها في الدكتوراه لاسباب عميقة للعنف المدرسي و حلول لازالت حتى الان لا تُطرح في المدارس لحل هذه القضية تقسيم الحلقة: 00:55 - لماذا مصطلح "العنف المدرسي" وليس "التنمر"؟05:14 - ما هو العنف المدرسي؟07:13 - ما مدى انتشار العنف المدرسي؟12:16 - أسباب العنف المدرسي20:52 - متى تبدأ حالات العنف عند الأطفال؟22:24 - أهمية التنظيم العاطفي والسلوكي للطفل في التعامل مع العنف24:24 - كيف أربي طفلي بحيث يتعامل مع العنف بشكل جيد؟40:19 - نحمي أم نربي أطفالنا؟!46:06 - حل العنف ليس سحريًا!

    04/05/2025

    •
    50 min
  • Zafałszowane poczucie własnej wartości

    13/06/2022

    10

    Zafałszowane poczucie własnej wartości

    Odcinek o tym, czym poczucie wartości nie jest. Jak budować wartość siebie, zamiast za nią podążać. Ten podcast powstaje dzięki słuchaczom: https://patronite.pl/madamemonday?podglad-autora Madame Monday, to podcast o rozwoju osobistym, ale bez nadęcia i nierealnych oczekiwań. Prowadzę go z pasji i przekonania, że warto dzielić się dobrem. Jestem psychologiem, psychoterapeutą i naukowcem i potrzebuje Waszego wsparcia, aby MM mogła się rozwijać, razem z Wami. Stworzyłam Madame Monday, żeby wypuścić w świat to, co znacie z moich kursów o rozwoju osobistym i wykładów dostępnych w sieci. Jestem psycholożką, naukowczynią i psychoterapeutką - pasjonatką wszystkiego, co pozwala dobrze żyć. Autorką książki "Współuzależnieni" wydanej nakładem Wydawnictwa Znak. Specjalizuję się w pracy z osobami z syndromem DDA oraz DDD. Marzę o tym, aby podcast MM tworzył spójny program, dzięki któremu z tygodnia na tydzień możesz pracować nad swoim rozwojem. Nie przebieram w słowach, czasem bywam dość dosadna, jednak zawsze robię to z miłością - do tego co robię i ludzkości, w którą mimo wszystko wierzę. Jeżeli chcesz pracować z innymi - stając się patronem, możesz dołączyć do zamkniętej grupy na fb - w której kontynuujemy to, o czym opowiadam co tydzień. Joanna Flis: Psycholog, certyfikowany psychoterapeuta uzależnień i współuzależnienia, psychoterapeuta systemowy w procesie certyfikacji, naukowiec na Uniwersytecie Szczecińskim, pedagog, ekspert ds. e -uzależnień.

    13/06/2022

    •
    37 min

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Select a country or region

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  • Angola
  • Armenia
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  • Botswana
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  • Jordan
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  • Kuwait
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  • Libya
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  • Mauritius
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  • Montenegro
  • Nederland
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  • Norway
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Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)