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hace 2 días

Ep 326: TENS Machine Trivia

In this week's episode, we talk about: a guy who refuses to change his underwear after a fart, someone who has invented a new way of showering, a dad that has been married 3 times, a simple request of cheddar cheese goes wrong, a listener that used too many coupons while working retail, and a Cleveland native gets abducted by aliens. We also go over new things to max in this week's circle jurdge. ⁠⁠Fill out this form so we can see where we align with our listeners!⁠⁠ Palestine Children's Relief Fund Donation Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tiltify.com/@judgies-pod/judgies-for-free-palestine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Edited by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@currentlyblinking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/currentlyblink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tiktok.com/@currently.blinking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want fun and cool stickers and MORE? www.aurorascreaturecorner.store Judgies Merch is Available HERE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://judgiespod.myspreadshop.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Patreon is officially open, if you want to see extra content go check it out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/JudgiesPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send us mail! (Addressed However You'd Like) P.O. Box 58 Ottawa, IL 61350 Leave a Review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-judgies/id1519741238⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/judgiespod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/judgiespod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Intro Music by: Iván ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/5gB2VvyqfnOlNv37PHKRNJ?si=f6TIYrLITkG2NZXGLm_Y-Q&dl_branch=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Time Stamps: 0:00 Intro 11:15 Wedding Convos Not Being On Brand 20:42 Boyfriend Thinks I Cheated Because of ChatGPT 32:29 Boyfriend Turned on by my Episodes 39:24 Break 39:32 CJ: Birthday Trivia 55:22 LS Sound 57:19 LS Story 1:05:27 Fiancé is Offended that I didn't Comfort Him 1:14:05 Outro Story Links: I was a plus one at a wedding where the bride kept interrupting people's conversations because they weren't "on brand." My boyfriend thinks I cheated because of ChatGPT screenshots, and he won't believe anything I say. Boyfriend is turned on by my episodes AIO / My fiancé is offended that I didn't comfort him when I was in absolute pain because I had a medical procedure, so I don't want to talk to him until I'm feeling better. Learn more about your ad choices. Visit megaphone.fm/adchoices
hace 2 días

501: How to Thrive, Not Just Survive, Your Kids' Extracurricular Activities // Meesha Slade

The sign-ups have started coming in. Fall sports, piano, dance, school plays – it's a lot. And while we know we want our kids to be involved in things so they can thrive, too often we're left burned out and... not thriving. It's easy to assume the problem is the number of activities, and that the fix is to cut something. And sometimes it is. But a lot of the time, the schedule isn't actually the thing making us feel resentful or burned out or exhausted, and cutting out activites won't necessarily touch what's really going on. This week's guest is Meesha Slade, a mom of three busy kids, and she goes underneath the scheduling question, to the question I think we are actually asking, which is, "How do I do this in a way that doesn't cost me myself?" In this episode, you'll hear: 🚗 The brain dump Meesha did while sitting outside her son's TaeKwonDo class, and what showed up on the page that helped her resentment start to lift 🚗 The two hours Meesha spent stewing in a Scout room, and the boundary she set that night that has held ever since 🚗 Why Meesha's daughter was willing to join the swim team but refused to compete in a single meet for three years, and why Meesha decided to accept it This episode isn't going to tell you the right number of activities for your family, because there isn't one. Instead, you'll walk away with more confidence to know what's best for your family during this season so that each person in your family can thrive, including you. For full show notes, including takeaways, click here. *** Announcements: If this episode has you thinking that you'd like to get clearer on what actually matters to you, I'm teaching a free class called How to Show Up More Like the Mom You Want to Be Every Day (Give or Take a Few), offered twice: Tuesday, September 15th and Friday, September 18th, both at 10:30 am MST. In one hour, I'll walk you through the same kind of exercise that helped Meesha see her values on paper. Save your spot at 3in30podcast.com/freeclass. Related Episodes: 494: Voice Your Values // The Back-to-School Check-In for Moms #1 473: Three Things That Help Me Stay Sane During Busy, Overwhelming Seasons 375: 3 Ways Voicing Your Values will Help Lighten your Mental Load // Rachel Nielson on the Happy Mom Summit Episode Sponsors: Quince: Make your summer wardrobe feel easier. Go to Quince.com/3in30 for free shipping on your order and 365-day returns. Now available in Canada, too. Zenni: Go to zenni.com/podcast and use code PODCAST15 for fifteen percent off your first order, plus free shipping on all US orders over sixty five dollars. Rebel: Brand names you actually want in home, baby, and outdoor at up to 70% off. Go to fromrebel.com. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***
hace 6 días

NA 52: Year End Q&A

In this episode, we take some questions from our Not Advice audience! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Judgies Merch is Available HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want fun, cool stickers and MORE? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.aurorascreaturecorner.store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Patreon is officially open, if you want to see extra content go check it out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/JudgiesPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send us mail! (Addressed However You'd Like) P.O. Box 58 Ottawa, IL 61350 Leave a Review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-judgies/id1519741238⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ Follow us on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/judgiespod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/judgiespod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ Time Stamps: 0:00 Intro 2:39 How to Get Tips 8:25 Fart in front of Partner 11:32 Josh Vegetarian 14:08 Podcasting Regrets 16:35 Cousin Got Me Evicted 17:00 Teacher AI 22:32 Joining a Convent 25:08 Lips Out While Teaching? 29:15 Unwatch Media 33:18 Where Do Babies Come From? 38:44 How to Spend Money 40:26 Rank Toilet Seats 43:38 Birth Control with Soda 45:29 Favorite Stories 49:05 Death 56:01 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices
9 feb

467: How to Become a Better Partner // Dr Jennifer Finlayson-Fife

It's easy to notice when your marriage feels disconnected, but it's much harder to know what to actually do about it. And it's even harder to look at your own part in the dynamic instead of just wishing your partner would change. This Valentine's Week, I'm bringing back one of my favorite conversations with Dr. Jennifer Finlayson-Fife, a relationship and sexuality coach whose work has profoundly impacted my own marriage. In this encore episode, she shares three concrete, actionable things we can do right now to become better partners and strengthen our marriages. In this episode, you'll learn: 💜 The one quality Dr. Jennifer looks for in a great partner (most of us avoid it, but it's what makes marriages actually work) 💜 Why how you handle disappointment matters more than compatibility 💜 What's really behind sexual disconnection—and it's not lack of desire Dr. Jennifer has a gift for helping us see our blind spots without shame, and this conversation gave me concrete things I could actually do instead of just wishing things were different. While this episode won't hand you a perfect marriage, it will show you how to stop waiting for your spouse to change and start working on what you can actually control. For full show notes, including takeaways, click here. *** Announcements: Dr. Jennifer's book That We Might Have Joy: Desire, Divinity and Intimate Love is now available. I listened to it on audio and then immediately ordered the paperback so I could mark it up. Grab it here. I've created an entire playlist of relationship-focused episodes. Access it here. Related Episodes: 342: Communicating to your Partner that Things Need to Change // Eli Harwood 222: How to Repair after a Fight with your Partner // Jocelyn and Aaron Freeman 223: Sex and Motherhood // Dr. Jennifer Finlayson-Fife Episode Sponsors: Boll & Branch: Get 15% off your first set of sheets plus free shipping at BollAndBranch.com/3IN30. First Day: For a limited time only, our listeners are getting an insane deal. Use code 3IN30 to get up to 57% Off at First Day dot com. That's up to 57% Off and a Free Gift with code 3IN30 at FirstDay.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***
2 sep

457. Pop Culture Kiki: Daisy Chain Fields Festival, Met Gala, Keke Palmer, & More!

Approximate Timestamps (adjust by a few minutes due to ads) 1:06 – Daisy Chain Fields Festival 6:07 – Leah Remini 9:49 – NFL 14:35 – Mary J. Blige 17:24 – Outer Banks 19:11 – Paranormal Activity 23:02 – Ads 28:11 – Drake 29:55 – George Michael and Katy Perry concert films 34:10 – Death of the Pastor's Wife 38:40 – Keke Palmer & Raven Symone 44:47 – Ads 48:08 – Keke Palmer & Combs Kids 52:16 – Below Deck's Nathan Gallagher 54:44 – Dream Baby Press's Boat Reading 59:56 – Miley Cyrus 1:01:17 – Mel Gibson 1:04:39 – Randy Quaid 1:06:56 – Met Gala 1:13:32 – Outro Join our Patreon for more content! - ⁠⁠patreon.com/Beyondtheblinds⁠⁠ Follow us on Instagram -⁠ ⁠instagram.com/beyondtheblindspod⁠⁠ Kelli on IG - ⁠⁠instagram.com/laguna_biotch/⁠⁠ Troy on IG -⁠ ⁠Instagram.com/troyjeanspears⁠⁠ Sponsors: Shopify:⁠⁠⁠ ⁠⁠⁠⁠⁠shopify.com/blinds⁠⁠⁠⁠⁠⁠⁠⁠ - start your free trial today Quince: ⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/BLINDS⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365 day returns Whisker: ⁠⁠⁠⁠⁠⁠⁠⁠whisker.com/blinds⁠⁠⁠⁠⁠ ⁠⁠⁠-Take an additional $50 off Whisker Litter-Robot bundles with code BLINDS Wayfair: Head to Wayfair.com to shop all things home Vinted: Vinted.com - download the Vinted app for free to start listing with no seller fees, and for a limited time, enjoy free shipping in the US Learn more about your ad choices. Visit megaphone.fm/adchoices
19 ago

495: Celebrate Your Strengths // The Back-to-School Check-In for Moms #2

I have spent so much time, energy, and money over the years trying to get good at the things I am simply not good at. Routines are my big one. I am not great at keeping our home organized and running on any kind of rhythm, and there have been whole seasons where I decided that fixing that about myself was the most important work I could possibly be doing. Now, there's nothing wrong with striving to be better, and I am fully on board with growth, but we all have a finite amount of energy, and every hour I spend hyper-focusing on a weakness is an hour I don't get to spend magnifying the things that make me who I am. This is the second episode in my back-to-school check-in series for moms, six short episodes walking you through the six principles of self-assured motherhood, each one with a concrete way to assess how you're actually doing. Today's principle is Celebrate Your Strengths, and I love teaching about this because I love giving every woman permission to acknowledge and celebrate her innate gifts and strengths. When you stop trying to be a well-rounded version of everyone else and start leaning into what you naturally do well, your growth in that area becomes exponential, your joy goes up, and your family gets the very best of you instead of a watered-down imitation of somebody else's mothering. In this episode, you'll hear: 💛 The Olympic gymnast who competed in exactly one event, and why his coaches wanted it that way 💛 A question about baseball from a Harvard Business Review article that I share with every woman in my Self-Assured Motherhood program 💛 The answer one of my kids gave in the car one summer that made me so grateful I had leaned into my strength that day instead of apologizing for everything I'm not You have gifts that nobody else can bring to your family in quite the way you can, and I hope this school year is the one where you spend your energy magnifying those, rather than apologizing for all the rest. For full show notes, including takeaways, click here. *** Announcements: Want to know how you're doing across all six principles of self-assured motherhood? Take the free interactive quiz at 3in30podcast.com/quiz. You'll get a clear picture of where you're thriving and where you could use more support, and you'll be added to the info list for my Self-Assured Motherhood program, which opens for enrollment on September 14th with a special discount for quiz-takers. Related Episodes: 436: Embrace the Mom You Are—Not the One You Think You Should Be // Julie Bastedo 315: A Word from our SAM Sisters 314: How to Feel like Yourself in Motherhood // Aleisha McKean Episode Sponsors: Quince: Make your summer wardrobe feel easier. Go to Quince.com/3in30 for free shipping on your order and 365-day returns. Now available in Canada, too. K12 Powered Schools: See how K12 Powered Schools can help unlock your child's full potential. Enroll online today at K12.com/3in30. Zenni: Go to zenni.com/podcast and use code PODCAST15 for fifteen percent off your first order, plus free shipping on all US orders over sixty five dollars. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***
27 ago

456. Throwback Blinds: July & August 2010

Kelli and Troy are heading back to 2010! Get ready for some insane throwback blinds and even a few that have been proven true. Join our Patreon for more content! - ⁠⁠patreon.com/Beyondtheblinds⁠⁠ Follow us on Instagram -⁠ ⁠instagram.com/beyondtheblindspod⁠⁠ Kelli on IG - ⁠⁠instagram.com/laguna_biotch/⁠⁠ Troy on IG -⁠ ⁠Instagram.com/troyjeanspears⁠⁠ Sponsors:Shopify:⁠⁠⁠ ⁠⁠⁠⁠⁠shopify.com/blinds⁠⁠⁠⁠⁠⁠⁠⁠ - start your free trial today Boll & Branch: ⁠⁠⁠⁠⁠⁠bollandbranch.com/blinds and use code BLINDS to get 15% off and free shipping Quince: ⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/BLINDS⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365 day returns Whisker: ⁠⁠⁠⁠⁠⁠⁠⁠whisker.com/blinds⁠⁠⁠⁠⁠ ⁠⁠⁠-Take an additional $50 off Whisker Litter-Robot bundles with code BLINDS Wayfair: Head to Wayfair.com to shop all things home Vinted: Vinted.com - download the Vinted app for free to start listing with no seller fees, and for a limited time, enjoy free shipping in the US Learn more about your ad choices. Visit megaphone.fm/adchoices
31 ago

500: Habits for Moms Who Are Bad at Habits (Like Me!) // Monica Packer

Consistency has never come easily to me. I'm a scattered creative, I have ADHD, and I have struggled with routines and habits for pretty much my whole life. For years I assumed that meant something was wrong with me, and I felt like it was my fault that I couldn't stay consistent with anything. But this week's guest, Monica Packer, has changed how I feel about habit-building. Monica hosts the podcast About Progress, she recently wrote the book Sticky Habits, and she's one of my best friends in real life. She has spent a decade teaching women to build habits in a way that is compassionate and realistic for busy moms. She gave me a new definition of consistency in this conversation, and it is the first one that has ever made habit-building feel possible for someone like me. In this episode, you'll learn: 🫶 The research on invisible labor that explains why habit advice written for men keeps failing you 🫶 Why our insistence on doing it perfectly is the very thing keeping us from staying consistent 🫶 What Monica did to make the habit of going to bed at a good time stick, even though she hates it If you've been feeling the pull to reset all of your routines and create a bunch of new habits this back-to-school season, I hope this episode can help you do so in a way that's supportive and compassionate. For full show notes, including takeaways, click here. *** Announcements: ✨ Sign-ups just opened for a brand new free masterclass I'm teaching: How to Show Up More Like the Mom You Want to Be Every Day (give or take a few 😉). I'll be teaching one tool, not a fancy system or a huge overhaul. I'm teaching it live on Tuesday, September 15th and Friday, September 18th, both at 10:30 a.m. MT. Save your spot here! ✨ Monica's book, Sticky Habits: A Woman's Guide to Reclaim Happiness, Ditch Perfectionism, and Create Habits That Last, comes out September 8th. If you pre-order at stickyhabitsbook.com, then you're invited to the virtual launch party on September 8th, which I am co-hosting. Come join! Related Episodes: 267: How to Stop Procrastinating in the New Year // Monica Packer 214: Simple Tips to Create New Habits in the New Year // BJ Fogg 269: How to Create a Morning Routine that will Last // Sara Dean Episode Sponsors: Quince: Make your summer wardrobe feel easier. Go to Quince.com/3in30 for free shipping on your order and 365-day returns. Now available in Canada, too. K12 Powered Schools: See how K12 Powered Schools can help unlock your child's full potential. Enroll online today at K12.com/3in30. Zenni: Go to zenni.com/podcast and use code PODCAST15 for fifteen percent off your first order, plus free shipping on all US orders over sixty five dollars. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***
27 ago

MURDERED: Kelsey Smith

Kelsey Smith was 18 years old in June 2007 when an innocent trip to Target would turn in to her worst nightmare. Original air date: 7/8/2021 Listen Ad Free And Get Access to Exclusive Journal Entries Episodes: Spotify: ⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/4HEzJSwElA7MkbYYie9Jin⁠⁠⁠⁠⁠⁠ Patreon: ⁠⁠⁠⁠⁠⁠https://www.patreon.com/themurderdiariespod⁠⁠⁠⁠⁠⁠ Apple: Hit subscribe/ 1 week free trail available ⁠Resources: See No Evil on ID Discovery, Season 1, Episode 1 (2015) YouTube video (summary of case and contains some surveillance footage): ⁠https://www.youtube.com/watch?v=4Kr3LiOBT9U⁠ CNN (Nancy Grace) Transcripts: ⁠http://transcripts.cnn.com/TRANSCRIPTS/0706/06/ng.01.html⁠ Article: ⁠https://web.archive.org/web/20150517121217/http://www.kshb.com/news/local-news/kelseys-law-helps-reunite-lenexa-parents-with-kidnapped-5-month-old-baby-in-record-time ⁠Article: ⁠https://web.archive.org/web/20080726165757/http://www.kctv5.com/news/16966786/detail.html ⁠Article: ⁠https://abcnews.go.com/GMA/story?id=3249158 ⁠Article: ⁠https://www.nbcnews.com/id/wbna19107235 ⁠Article: ⁠https://www.kansascity.com/news/local/article10539872.html ⁠Article: ⁠https://medium.com/chameleon/abducted-from-a-target-parking-lot-murdered-now-she-saves-lives-6baa1117adb3 ⁠Article: ⁠https://thecinemaholic.com/where-are-kelsey-smiths-parents-now/ ⁠Blog: ⁠https://www.findagrave.com/memorial/19751202/kelsey-ann-smith ⁠Wiki: ⁠https://en.wikipedia.org/wiki/Murder_of_Kelsey_Smith#cite_note-disappeared-3⁠ Music Used: Walking with the Dead by Maia Wynne Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freemusicarchive.org/music/Maiah_Wynne/Live_at_KBOO_for_A_Popcalypse_11012017⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativecommons.org/licenses/by-nc-nd/4.0/⁠⁠⁠⁠⁠⁠⁠ Our Links: Link Hub: ⁠⁠⁠⁠⁠⁠⁠⁠https://msha.ke/themurderdiaries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/themurderdiariespod⁠⁠⁠⁠⁠⁠⁠ Edited by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.landispodcastediting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
15 jun

485: The Resentment that Moms Don't Talk About // JoAnn Crohn

I have a friend named Laney who genuinely does not experience mom guilt. Not because she's a perfect mom, but because she's decided her kids are lucky to have her — and she means it! I used to laugh when she said things like that. But, now, after working for years on myself (I've come so far!), I understand that what I was struggling with wasn't only guilt over my shortcomings as a mom, but it was also guilt over the resentment I felt for everything I was carrying that led me to not enjoy my motherhood very much. The guilt was coming at me from every direction! If any of that sounds familiar, this episode is going to feel like a very welcome exhale. This week's guest is JoAnn Crohn, certified life coach and author of The Best Mom is a Happy Mom. She helps moms go from martyr to model, and this conversation is full of honest, practical tools for getting there. ✨ Why JoAnn's husband didn't even realize the imbalance until they did this one exercise together ✨ The "guilt equation" from a psychologist that will completely change how you think about your own expectations ✨ The thing JoAnn's therapist said that cut through all the noise and told her exactly what being a good mom actually requires If you've ever felt like the mental load of your family's life is sitting entirely on your shoulders, and if you've ever felt the guilt coming from every side, this episode is for you. For full show notes, including takeaways, click here. *** Related Episodes: 445: How to Set Boundaries without Damaging Relationships // Rachel on Happy Mom Summit 436: Embrace the Mom You Are—Not the One You Think You Should Be // Julie Bastedo 270: Simplifying Mom-Life // Chanelle Neilson Episode Sponsors: Tushy Bidet: For a limited time, our listeners get 10% off their first bidet order when you go to HelloTUSHY.com and use promo code 3in30. First Day: For a limited time only, our listeners are getting an insane deal. Use code 3IN30 to get up to 57% Off at FirstDay.com. Knix Teen: It's not just underwear; it's giving our girls the confidence they deserve. Go to KnixTeen.com and use code 3IN30 for 15 percent off. Air Doctor: Head to AirDoctorPro.com and use promo code 3IN30 to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. Quince: Head to Quince.com/3in30 for free shipping on your order and 365-day returns Fodzyme: We're so excited to partner with FODZYME and offer you 30% off your first order when you go to icaneatagain.com/3in30.com. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***

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