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Canal • 21 programas

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22/12/2025

[F] Why Your Brain Sabotages Your Money [GREATEST HITS]

#671: Welcome to Greatest Hits Week — five days, five episodes from our vault, spelling out F-I-I-R-E. Today's letter F stands for Financial Psychology. And we're diving deep with a conversation that changed how thousands of our listeners think about money. This episode originally aired in November 2022, but the insights feel more relevant than ever. Dr. Daniel Crosby reveals why your brain is your portfolio's worst enemy — and what you can do about it. ______ Money is the number one stressor in American lives. Every single year. Without exception. That's what Dr. Daniel Crosby discovered when he looked at decades of research from the American Psychological Association. In this rerun episode from our Greatest Hits Vault, Crosby joins us to reveal why your brain sabotages your investment decisions. He's both a clinical psychologist and behavioral finance expert. His findings will change how you think about money. Your body hijacks your financial judgment in strange ways. For example: People who need to pee become more risk-averse investors. It's called inhibitory spillover. When you're controlling your bladder, you also restrict your financial decisions. Here's another one: judges give harsher sentences when they're hungry. Thousands of court decisions prove it. The best predictor of whether you get jail time? When the judge last ate. We explore four behavioral risks that destroy wealth: ego, conservatism, attention, and emotion. Crosby shares data that stock pickers rarely hear: 74 percent of individual stocks have a lifetime expected return of zero. Three out of four companies eventually go bankrupt. Yet people keep betting on single stocks, dreaming they'll find the next Apple. Value investors suffer from depression and social isolation. Why? Because contrarian investing fights our deepest evolutionary wiring. Humans survived through cooperation. It's literally our only advantage over other animals. Bears have claws. Turtles have shells. We have teamwork. Crosby shares the Ash experiment, which shows how peer pressure warps reality. When nine people give the wrong answer about line lengths, three-quarters of participants follow along. New brain scans reveal something darker: social pressure physically changes how people see the lines. Their perception actually shifts. We discuss solutions through Crosby's "three E's": education, environment, and encouragement. Reading about biases won't fix them. You need systems and people. One powerful study: people who saw their children's photo for five seconds before banking saved twice as much money. The conversation reveals that money problems don't disappear with wealth. They just change form. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Finance as America's top stressor (02:33) Psychology moving from brokenness to wellness (04:33) Money touches every part of life (07:33) Income plateaus and happiness (10:13) How hunger affects financial decisions (13:38) We're wired wrong for investing (17:28) Laziness and cognitive shortcuts (23:43) Cooperation as human survival trait (26:43) Four behavioral risks (32:13) Ego and overconfidence (37:48) Conservatism and familiarity bias (46:38) Three E's of behavior change (50:23) Attention risk and probability (54:48) Emotion derails decisions (58:28) When fear helps versus hurts Learn more about your ad choices. Visit podcastchoices.com/adchoices

22/12/2025

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46 min
3 FEB

ED BEGLEY JR.: Hollywood Resilience, Carrie Fisher Memories & Life With Parkinson’s

Ed Begley Jr. (St. Elsewhere, This Is Spinal Tap) takes us on a journey through one of the most unbelievable lives in Hollywood. From unknowingly hanging out with Charles Manson to forming a lifelong friendship with Carrie Fisher, Ed opens up about his wild past, near-death experiences, and the lessons he’s learned through sobriety and Parkinson’s. With humor, honesty, and grace, he reflects on the legacy he hopes to leave behind in both film and environmental activism. Thank you to our sponsors: ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: ⁠⁠https://www.patreon.com/insideofyou⁠⁠ 👕 Inside Of You Merch: ⁠⁠https://store.insideofyoupodcast.com/⁠⁠ __________________________________________________ Watch or listen to more episodes! 📺 ⁠⁠https://www.insideofyoupodcast.com/show⁠⁠ __________________________________________________ Follow us online! 📸 Instagram: ⁠⁠https://instagram.com/insideofyoupodcast/⁠⁠ 🤣 TikTok: ⁠⁠https://www.tiktok.com/@insideofyou_podcast⁠⁠ 📘 Facebook: ⁠⁠https://www.facebook.com/insideofyoupodcast/⁠⁠ 🐦 Twitter: ⁠⁠https://twitter.com/insideofyoupod⁠⁠ 🌐 Website: ⁠⁠https://www.insideofyoupodcast.com/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 feb

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1 h y 16 min
27 ENE

MADS MIKKELSEN & BRYAN FULLER: Finding Humanity in Darkness & Dust Bunny Creative Trust

Mads Mikkelsen (Hannibal, Casino Royale) and Bryan Fuller (Dust Bunny, Hannibal) join us for a wide ranging and deeply personal conversation about their creative partnership, trust between actor and director, and the strange beauty found inside dark stories. Mads reflects on his unconventional path into acting, his background as a dancer, and the emotional discipline required to disappear into complex roles without carrying them home. Bryan opens up about his childhood influences, his love of horror, and how Dust Bunny became a love letter to Amblin era storytelling with a darker edge. Together they unpack Hannibal, vulnerability in performance, working with icons like Sigourney Weaver, and why curiosity and humanity are the foundation of great storytelling. Thank you to our sponsors: 🚀 Rocket Money: https://rocketmoney.com/inside ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: ⁠⁠https://www.patreon.com/insideofyou⁠⁠ 👕 Inside Of You Merch: ⁠⁠https://store.insideofyoupodcast.com/⁠⁠ __________________________________________________ Watch or listen to more episodes! 📺 ⁠⁠https://www.insideofyoupodcast.com/show⁠⁠ __________________________________________________ Follow us online! 📸 Instagram: ⁠⁠https://instagram.com/insideofyoupodcast/⁠⁠ 🤣 TikTok: ⁠⁠https://www.tiktok.com/@insideofyou_podcast⁠⁠ 📘 Facebook: ⁠⁠https://www.facebook.com/insideofyoupodcast/⁠⁠ 🐦 Twitter: ⁠⁠https://twitter.com/insideofyoupod⁠⁠ 🌐 Website: ⁠⁠https://www.insideofyoupodcast.com/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 ene

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1 h y 18 min
20 ENE

TOM WILSON: Back to the Future Legacy, Stand Up Survival & Finding Self Respect Beyond Applause

Tom Wilson (Back to the Future, SpongeBob SquarePants) joins us for a deeply reflective, funny, and unexpectedly moving conversation about legacy, identity, and the long shadow of iconic roles. Tom opens up about the weight of Back to the Future, how fame can both elevate and trap an artist, and why learning to respect his own craft mattered more than applause. He shares vivid stories from the early stand up comedy scene alongside Seinfeld, Leno, and Reiser, his experiences working with Crispin Glover and Michael J Fox, and the personal philosophy that helped him build a grounded life beyond Hollywood expectations. Thank you to our sponsors: x __________________________________________________ 💖 Patreon: ⁠⁠https://www.patreon.com/insideofyou⁠⁠ 👕 Inside Of You Merch: ⁠⁠https://store.insideofyoupodcast.com/⁠⁠ __________________________________________________ Watch or listen to more episodes! 📺 ⁠⁠https://www.insideofyoupodcast.com/show⁠⁠ __________________________________________________ Follow us online! 📸 Instagram: ⁠⁠https://instagram.com/insideofyoupodcast/⁠⁠ 🤣 TikTok: ⁠⁠https://www.tiktok.com/@insideofyou_podcast⁠⁠ 📘 Facebook: ⁠⁠https://www.facebook.com/insideofyoupodcast/⁠⁠ 🐦 Twitter: ⁠⁠https://twitter.com/insideofyoupod⁠⁠ 🌐 Website: ⁠⁠https://www.insideofyoupodcast.com/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 ene

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1 h y 27 min
6 ENE

ERICA DURANCE: Life After SMALLVILLE, Letting Go of Hustle & Redefining Happiness

Erica Durance (Smallville, Saving Hope) joins us for an open and reflective conversation about life after Smallville and the internal shifts that came with stepping away from constant momentum. She talks about burnout, aging, and learning how to listen to her body instead of pushing through everything. Erica also opens up about redefining success, letting go of hustle culture, and finding peace in slowing down. Thank you to our sponsors: ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 ene

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1 h y 30 min
03/12/2024

IKE BARINHOLTZ: Passing the Crazy Test, Post-MadTV Dry Spell & Major Jeopardy Regrets

Ike Barinholtz (The Mindy Project, Blockers) joins us this week to share his experience going from an upbringing in a comedy heavy household to landing a big break on MadTV to the reality check he received after his time on the series was over. Ike discusses passing the ‘crazy test’ with his writing and his initial fears of joining the Mindy Project in the writers room alone. We also talk about his dad’s claim to fame in Jury Duty, his experience winning celebrity Jeopardy, and what NOT to do in improv. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside 🏈 PrizePicks: https://prizepicks.com/inside 🛍️ Shopify: https://shopify.com/inside 📕 MasterClass: https://masterclass.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

03/12/2024

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1 h y 13 min
24/11/2025

The Smart Person's Guide to Black Friday Deals (SB1765)

Black Friday is coming, and you've got two choices: get trampled at 3 a.m. for a discount air fryer, or learn how the pros actually save hundreds without the drama. Joe Saul-Sehy and Neighbor Doug kick off Black Friday week with the perfect blend of strategy and sanity. First up: Australian comedian Josh Liston tries to make sense of American Thanksgiving traditions and why we consider waking up before dawn to fight strangers over discounted electronics "normal holiday fun." Spoiler: he's not buying it. Then Regina Conway from Slick Deals drops in with the actual playbook. Regina breaks down when to shop during Black Friday week (different categories peak on different days), how to stack coupons with cashback and gift card deals for maximum savings, and why subscriptions and memberships might be the smartest budget-friendly gifts you're not considering. She also reveals how the Slick Deals community spots hidden bargains before they disappear—and how you can do the same. But here's where it gets real: Joe, Doug, and Josh tackle Buy Now Pay Later schemes like Affirm and Klarna. They're everywhere this season, and they're tempting. They're also the financial equivalent of eating Halloween candy for breakfast—feels great in the moment, regrettable by lunch. You'll learn exactly when these services make sense (rare) and when they're just a trap disguised as convenience. Whether you're hunting deals or trying to avoid holiday debt, this episode is your survival guide for coming out ahead. What You'll Walk Away With: • Regina Conway's insider strategy for when to shop during Black Friday week (hint: timing matters more than you think) • How to stack coupons, cashback offers, and gift card deals to maximize every purchase • Why subscriptions and memberships make surprisingly smart (and budget-friendly) holiday gifts • Grocery hacks that actually save money during the most expensive shopping weeks of the year • The truth about Buy Now Pay Later—when it's useful and when it's just expensive debt with good marketing • How community-powered deal sites like Slick Deals help you find and vet bargains before they vanish • Smart strategies to enjoy the holidays without the January credit card hangover This Episode Is For You If: • You want Black Friday deals without the 3 a.m. wake-up call or the crowds • You're trying to save money this season but feel overwhelmed by all the "deals" • You've been tempted by Buy Now Pay Later but aren't sure if it's smart or stupid • You want to give great gifts without blowing your budget (or your sanity) • You believe there's a smarter way to shop than fighting strangers for discounted TVs What's Your Black Friday Strategy? Are you a doorbuster warrior, an online deal hunter, or someone who avoids the whole thing? Drop your approach in the comments—and if you've got a Black Friday horror story (or victory), the basement wants to hear it. FULL SHOW NOTES: https://stackingbenjamins.com/how-to-save-big-this-black-friday-regina-conway-1765 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

24/11/2025

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1 h y 22 min
17/12/2024

ROSE MCIVER: Disguised Defiance, Coping with Uncertainty & Running Low on iZombie

Rose McIver (Ghosts, iZombie) joins us to share the balance between deep gratitude for her career and light hearted levity she needs to bring to the performances in her various diverse roles. Rose talks about her time filming iZombie and Ghosts, noting the unique character building and difficulties that come with shooting both types of series. We also talk about her strength in coping with uncertainty, finding upside in the cards you’re dealt, and feeling pride in being ‘worth the flight.’ Thank you to our sponsors: 🦰 Nutrafol: https://nutrafol.com + "insidegift" 🛍️ Shopify: https://shopify.com/inside 📕 MasterClass: https://masterclass.com/inside ⚕️Lumen: https://lumen.me/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

17/12/2024

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1 h y 8 min
25/11/2025

BRIAN AUSTIN GREEN: Beverly Hills 90210 Burnout, Teen Idol Pressure & Finding Himself Again

Brian Austin Green (Beverly Hills 90210, Smallville, The Masked Singer) joins us this week for a candid and funny conversation about early fame, learning boundaries, and finding peace through growth. Brian talks about his wild 90210 years, the pressure of sudden fame, and how therapy, fatherhood, and self-awareness have shaped him into who he is today. We get into people-pleasing, money, co-parenting with Megan Fox, and the painful losses of Luke Perry and Shannen Doherty. Brian also shares his evolution as a person, his lessons in kindness, and what it means to live deliberately in his fifties. Thank you to our sponsors: 🥗 Prolon: ⁠https://prolonlife.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

25/11/2025

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1 h y 18 min
13 ENE

HUNTER DOOHAN: Wednesday Break Out, Facing Loss Early, Finding Confidence in Hollywood

Hunter Doohan (Wednesday, Your Honor) joins us this week for a grounded and revealing conversation about the long road before his breakout, the pressure of joining a Tim Burton series, and the unexpected reality of becoming part of a global phenomenon. Hunter opens up about growing up closeted in Arkansas, losing his father to ALS, and the way grief shaped his early adulthood. He also shares stories from the set of Wednesday, learning from Bryan Cranston, surviving horror shoots like Evil Dead, and discovering confidence after years of doubt. A thoughtful look at talent, timing, and resilience. Thank you to our sponsors: 🥬 AG1: https://drinkag1.com/inside/ ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: ⁠https://www.patreon.com/insideofyou⁠ 👕 Inside Of You Merch: ⁠https://store.insideofyoupodcast.com/⁠ __________________________________________________ Watch or listen to more episodes! 📺 ⁠https://www.insideofyoupodcast.com/show⁠ __________________________________________________ Follow us online! 📸 Instagram: ⁠https://instagram.com/insideofyoupodcast/⁠ 🤣 TikTok: ⁠https://www.tiktok.com/@insideofyou_podcast⁠ 📘 Facebook: ⁠https://www.facebook.com/insideofyoupodcast/⁠ 🐦 Twitter: ⁠https://twitter.com/insideofyoupod⁠ 🌐 Website: ⁠https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

13 ene

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1 h y 6 min

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