Old-Fashioned Friends

Old-Fashioned Friends

The ultimate guide to navigating the complexities of adulthood. Find us on social media here https://linktr.ee/Oldfashioned.pod

Episodios

  1. HACE 1 DÍA

    The Loneliness Epidemic: Participating in Society Has a Price | Episode 8

    We're exploring loneliness in the age of endless digital connectivity, and would like to hear what you think of our hot take of the week; "Inconvenience is the price we pay for participating in society" We discuss how over prioritizing ourselves can sometimes lead to isolation, and how friendship takes effort. We share personal examples from our own experiences and talk about how fighting with everyone in your life can sometimes show that you need to change your ways. We wrap up with pointers on how to build a more connected life.

    58 min

  2. 20/12/2025 · CONTENIDO EXTRA

    Jesus is a Feminist

    Bonus episode!This week, Faith and Buchi discuss how 'feminist' has almost become a slur due to the way it is sometimes portrayed online. They analyze a popular influencer's claim that God told her not to be a feminist, and explore why that narrative is problematic. This is a candid rant from two women tired of being boxed in, who want women to have the freedom to live outside of patriarchal societal expectations.

    13 min

  3. 06/12/2025

    Demystifying Purity Culture: is Virginity a Social Construct? | Episode 6

    Welcome to Episode 6 of the Old-Fashioned Friends Podcast! This week, we dive into purity culture;  how it’s taught, how it shapes our beliefs about our bodies, and the silent pressures many of us grew up with.  We discuss shame, silence, curiosity, gender norms, and how to build healthier, non-shaming conversations for the next generation. We explore: ​What purity culture really is​How silence around sex impacts kids long-term​The gendered double standards many grew up with​Sexual frustration, shame, and emotional consequences​How we can heal, stay true to our values, and build healthier conversationsThis is a safe, non-judgmental conversation. If anything we discuss brings up discomfort or old wounds, please pause, breathe, and return when you’re ready. Your peace matters.

    1 h

  4. 22/11/2025

    Childhood Trauma: Did It Make Us Strong… or Scarred | Episode 5

    Whether you call it “tough love,” “survival mode,” or just “how we were raised,” our childhoods shape us in ways we’re still discovering as adults. In this episode, Faith gets deeply honest about the fears that come with becoming a parent, the “programming” we carry from our upbringing, and the habits we don’t realize are trauma leftovers. From funny childhood quirks to the silent anxieties we mask with achievement, we unpack:How our parents shaped our personalitiesResilience vs survival modeHow to heal without overcorrecting when it’s our turn to parentWe share personal stories, from avoiding dining chairs to recognizing control issues rooted in childhood instability. We're inviting you into a judgment-free, shame-free space to explore their own experiences. What’s one childhood belief or habit you’ve had to unlearn as an adult?Drop it in the comments. We might all realize we’re carrying the same things. PS: This episode is about awareness, compassion, and breaking cycles—not blaming the people who raised us.

    57 min

  5. 08/11/2025

    Nigerians Vs Africa: Africans don't know a lot about eachother | Episode 4

    In this episode, we dive deep into a fascinating (and slightly embarrassing) truth — many Nigerians don’t actually know much about the rest of Africa. We share our personal experiences of only beginning to feel African after moving abroad and meeting people from other African countries. Christine sheds light on how Ugandans embraces African identity from an early age.From the challenges of traveling within Africa; expensive flights, ridiculous visa requirements, and limited connections — to the funny realizations about our own ignorance, this conversation is both eye-opening and entertaining.We wrap up with a call for more African unity, easier travel across borders, and a reminder that the African Union needs to step up visa liberalization efforts for Africans.Join the conversation, share your experience, and let’s get to know our continent better — one story, one trip, and one laugh at a time.

    51 min

  6. 25/10/2025

    How to Heal from Heartbreak: Tips for Moving on | Episode 3

    In this heartfelt episode, we open up about one of the hardest human experiences; heartbreak. The three of us share our personal stories of love, loss, and learning to let go. We talk honestly about what helped us move forward — from therapy and journaling to leaning on trusted friends for support.We also discuss why healing shouldn’t be rushed. There’s no timeline for moving on, and it’s okay to take your time. Real growth happens when you face the pain instead of running from it. ❤️We touch on:👉 Accepting that healing is a process👉 Trying therapy or journaling as healing tools👉Sharing your pain with trusted friends👉 Why you shouldn’t rush into a new relationship👉 Doing the real work before moving onWhether you’re fresh out of a breakup or still carrying old wounds, this episode reminds you that healing takes time, and that you’re not alone.🎧 Tune in, take what you need, and remember: your heart will heal.#Heartbreak #Healing #MovingOn #Podcast #SelfGrowth #MentalHealth

    54 min

  7. 11/10/2025

    Dating in Your 30s: Intentional Love, Shared Values & Not Settling | Episode 2

    Dating in your 30s hits different. In this episode, the three of us sit down to talk about how dating evolves as we grow older — from shifting priorities to becoming more intentional about who we spend our time with. We discuss the challenges of dating as a 30-something, why you shouldn’t settle, and the importance of shared values, kindness, and emotional maturity in modern relationships. From funny dating stories to heartfelt advice, this episode is packed with honest, real talk about:💬 How dating changes as you get older💬 Knowing what you want (and what you don’t)💬 How to find “the one”💬 Building relationships based on values, not just vibes Whether you’re single, dating, or rediscovering love later in life, this conversation will make you laugh, reflect, and rethink what it means to date with intention. 👉 Don’t forget to follow us, rate our show and share this episode with a friend who’s still navigating the dating maze! #DatingInYour30s #ModernDating #Relationships #Adulting #FindingTheOne #LoveAndLife #Podcast #IntentionalDating #SelfGrowth

    49 min

  8. 25/09/2025

    The Chaotic Pilot | Episode 1

    Welcome to the very first episode of our podcast!In this pilot, we open up about our lives—from navigating mortgages to building a mansion back in Africa—before diving into a deeper conversation about identity, belonging, and friendships. As adults (and especially as foreigners living abroad), making friends and building a supportive community can be challenging. In this episode, we share: How to make friends as an adult Tips for building genuine connections while living abroadWays to create a sense of belonging in a new country The immigrant experience of balancing identity, home, and communityWhether you’re interested in adult friendships, immigrant life, or personal growth, this episode will leave you with insights and practical advice on creating meaningful relationships and thriving abroad. This episode is all about starting meaningful conversations and laying the foundation for the journey we’re on with this podcast. If you enjoyed this episode, don’t forget to rate it, follow our podcast, and share with a friend! #MakingFriends #AdultFriendships #ImmigrantLife #Belonging #LivingAbroad #podcast

    43 min
  • 8 episodios

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The ultimate guide to navigating the complexities of adulthood. Find us on social media here https://linktr.ee/Oldfashioned.pod

Información

  • Creador
    Old-Fashioned Friends
  • Años de actividad
    2025 - 2026
  • Episodios
    8
  • Clasificación
    Apto
  • Copyright
    © Old-Fashioned Friends
  • Mostrar sitio web
    Old-Fashioned Friends