Soul Velocity

Snehal Singh
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My name is Snehal Singh and I’m here to motivate and inspire you to live a life of more abundance, love and meaning. Each episode invites you to listen to your inner voice, create your dreams and learn from the experts. With the world evolving and the spiritual awareness increasing, sometimes we forget the basics of living the life. Happiness and Joy sometimes stay just mere words and Soul Velocity's attempt is to help you lead the life of fulfillment. Tune in for some amazing tips and lots of funny conversations. Listen anywhere you get your podcasts & please rate and review if you enjoy too.

  1. HACE 5 DÍAS

    The Gentle Truth of Wellness - Listening to Your Body's Signals | Poonamm Kasat | Snehal R Singh

    SummaryIn this enlightening conversation, Poonam Kassad, an integrative nutrition coach, shares her journey towards understanding wellness beyond just food. She emphasizes the importance of listening to the body's signals, feeling safe, and the emotional connections we have with food. Poonam discusses the pitfalls of rigid diets and the significance of finding balance in a busy life. The conversation highlights the power of breath, the need to prioritize health, and the myth of perfectionism in wellness. Ultimately, it encourages a supportive and joyful approach to health, where slowing down can lead to profound changes.TakeawaysReal wellness begins not on the plate but in the nervous system.Food is definitely an integral part, but it's something more.Your body is intelligent enough to heal on its own.The body must feel safe before it can digest, repair and heal.Rigid diets often leave people feeling emotionally failed.When you stop fighting your body, everything changes.It's about how you are eating and how you're feeling.Discipline is about consistency and flexibility.Health is the base; if you do not have health, you are going nowhere.Wellness is not a stress; it becomes very supportive.Chapters00:00:00 Introduction to Soul Velocity and Wellness Journey00:01:06 Poonam's Personal Wellness Struggles00:03:05 The Importance of Listening to Your Body00:07:23 Understanding the Nervous System and Digestion00:09:30 The Pitfalls of Rigid Diets00:11:53 Shifting from Guilt to Balance00:15:38 Finding Harmony with Food00:18:39 Discipline vs. Joy in Wellness00:21:29 Prioritizing Health Amidst Life's Chaos00:25:48 The Long-Term Benefits of Slowing Down00:28:09 Wellness as a Supportive Journey00:29:13 The Power of Breath in Daily Life00:37:51 Breaking the Perfectionism Myth00:40:08 Daily Practices for Lasting Change00:43:56 Self-Care and the Importance of BoundariesPrograms by Snehal - https://linktr.ee/snehalrsinghAll books by MSW - https://linktr.ee/mindspiritworksLinkedIn - https://www.linkedin.com/in/snehalrsingh/Instagram - https://www.instagram.com/snehalrsinghInstagram - https://www.instagram.com/mindspiritworksFacebook - https://www.facebook.com/mindspiritworksllcYouTube - https://www.youtube.com/@SnehalRSinghCompany site - https://www.mindspiritworks.com/

    43 min

  2. 17 FEB

    Leading from Within: How Inner Peace Shapes True Leadership- Dr. Anjum Nazir Qureshi, Snehal R Singh

    SummaryIn this episode of Soul Velocity, Dr. Anjum Nazir Qureshi shares her inspiring journey from humble beginnings to becoming an influential educator and trainer. She emphasizes the importance of purpose over position, the continuous nature of learning, and the need for self-analysis in personal growth. Dr. Anjum Nazir Qureshi discusses the significance of skills over mere academic marks, the responsibility that comes with knowledge, and the essence of true leadership rooted in empathy and inner peace. Her reflections on success, legacy, and the impact of education highlight the transformative power of being true to oneself and serving others.\TakeawaysTrue impact is created not by positions but by purpose.Learning is a continuous process that adapts to challenges.Marks are just a ticket to enter the cinema hall of life.Self-analysis is crucial for personal growth and confidence.Success is a continuous journey, not a final destination.Leadership is about qualities, not just titles or positions.Being true to oneself is essential for authentic leadership.Education should focus on giving rather than accumulating knowledge.Inner stillness enhances leadership effectiveness and empathy.The greatest reward is when students acknowledge your impact on their lives.Chapters00:00:00 The Journey of Purpose and Impact04:01:00 Defying Stereotypes and Overcoming Challenges07:54:00 The Philosophy of Continuous Learning11:42:00 Diverse Learning Modalities and Their Impact14:33:00 Staying Grounded Amidst Knowledge16:03:00 The Responsibility of Knowledge18:25:00 Inner Stillness and Outer Leadership19:34:00 Measuring Meaningful Change20:51:00 Redefining Success22:48:00 Legacy Over Labels25:16:00 Being True to Yourself26:52:00 Final Thoughts and ReflectionsPrograms by Snehal - https://linktr.ee/snehalrsinghAll books by MSW - https://linktr.ee/mindspiritworksLinkedIn - https://www.linkedin.com/in/snehalrsingh/Instagram - https://www.instagram.com/snehalrsinghInstagram - https://www.instagram.com/mindspiritworksFacebook - https://www.facebook.com/mindspiritworksllcYouTube - https://www.youtube.com/@SnehalRSinghCompany site - https://www.mindspiritworks.com/

    33 min

  3. 10 FEB

    The Power of Asking Why | Reyansh Ambani | Snehal R Singh

    In this episode of Soul Velocity, host Snehal R Singh engages with young innovator Reyansh Ambani, exploring themes of curiosity, learning, and the intersection of technology and nature. Reyansh Ambani shares his journey from childhood fascination with the ocean to his experiences in sports and technology, emphasizing the importance of asking questions and learning from both successes and failures. The conversation highlights the role of the younger generation in shaping the future through innovation and environmental consciousness, ultimately defining success as making a meaningful impact on the world.TakeawaysCuriosity is a guiding force in life.Learning should feel like exploration, not obligation.Experiences in sports teach valuable life lessons.Competition can shape decision-making positively.Failures can provide deeper insights than wins.Technology's rapid evolution is both exciting and daunting.Nature teaches resilience and calmness.The younger generation has a responsibility to impact the world.Success is defined by achieving lifelong goals.Asking 'why' is essential for understanding and growth.Programs by Snehal - https://linktr.ee/snehalrsinghAll books by MSW - https://linktr.ee/mindspiritworksLinkedIn - https://www.linkedin.com/in/snehalrsingh/Instagram - https://www.instagram.com/snehalrsinghInstagram - https://www.instagram.com/mindspiritworksFacebook - https://www.facebook.com/mindspiritworksllcYouTube - https://www.youtube.com/@SnehalRSinghCompany site - https://www.mindspiritworks.com/

    25 min

  4. 3 FEB

    Clarity Over Chaos: The Inner Journey of Entrepreneurship

    SummaryIn this episode of Soul Velocity, host Snehal R Singh engages in a deep conversation with Namita Ambani, a corporate leader turned entrepreneur and coach. They explore Namita Ambani's journey, the challenges of entrepreneurship, the importance of clarity and purpose, and the often-overlooked loneliness that comes with being an entrepreneur. Namita shares her insights on navigating doubts, avoiding burnout, and redefining success, emphasizing the need for self-awareness and the acceptance of change. The conversation concludes with powerful mantras for entrepreneurs, encouraging them to trust their truth and remember that it's not the end of the world when faced with challenges.TakeawaysNamita Ambani emphasizes the importance of building a network for support as an entrepreneur.She highlights the loneliness that often accompanies the entrepreneurial journey.Adding value to customers' lives and focusing on the bottom line are crucial for business success.Clarity is essential for sustaining motivation in entrepreneurship.Taking scheduled breaks is vital to avoid burnout.Change is the only constant in business and life.Responding rather than reacting can lead to better outcomes in personal and professional life.Self-doubt often stems from a lack of awareness and acceptance of one's strengths and weaknesses.Trusting your truth is key to overcoming self-doubt.It's important to remember that challenges are not the end of the world.Chapters00:00Welcome to Soul Velocity00:56Namita's Journey: From Corporate to Coaching06:10The Loneliness of Entrepreneurship10:10Navigating Doubts and Clarity in Business15:06Burnout and Finding Purpose20:05Redefining Success and Clarity25:00The Importance of Change and Self-Responsibility30:00Living Your Truth and Overcoming Self-Doubt32:53Final Thoughts and Mantras for EntrepreneursPrograms by Snehal - https://linktr.ee/snehalrsinghAll books by MSW - https://linktr.ee/mindspiritworksLinkedIn - https://www.linkedin.com/in/snehalrsingh/Instagram - https://www.instagram.com/snehalrsinghInstagram - https://www.instagram.com/mindspiritworksFacebook - https://www.facebook.com/mindspiritworksllcYouTube - https://www.youtube.com/@SnehalRSinghCompany site - https://www.mindspiritworks.com/

    36 min

  5. 31 ENE

    Breaking the Silence: Conversations on Women's Health and Breast Cancer

    Takeaways: - Care begins long before diagnosis.- Every four minutes a woman is diagnosed with breast cancer in India.- The fear of the unknown keeps women away from screenings.- 70-80% of breast cancer patients have no family history.- Know your breasts; self-examination is crucial.- Breast cancer is not a death sentence; it is treatable, especially when caught early.- Every year, gift yourself a preventive health checkup.- Normalize conversations about women's health at home and in society.- Empathy and communication are key in patient care.- Your health is as important as anyone else's; prioritize it.In this episode of Soul Velocity, host Snehal R Singh engages in a profound conversation with Dr. Namrata Singal Sawant, a breast consultant radiologist, about the critical importance of early detection and prevention in women's health, particularly concerning breast cancer. Dr. Namrata shares her personal journey, which began at the tender age of ten when she witnessed her grandmother succumb to breast cancer. This pivotal moment ignited her passion for women's health advocacy and early detection, leading her to explore the stark differences in breast cancer awareness and screening protocols between India and the United States. The discussion highlights the alarming statistics surrounding breast cancer in India, where many women are diagnosed at advanced stages due to a lack of awareness and cultural stigmas surrounding screenings.The conversation delves into the fears that prevent women from seeking preventive care, such as the fear of the unknown and misconceptions about mammography. Dr. Namrata emphasizes the importance of self-examination and regular screenings, urging women to prioritize their health and dispel the myths surrounding breast cancer. The episode concludes with a hopeful vision for the future of preventive healthcare in India, advocating for a cultural shift towards prioritizing women's health and normalizing conversations about breast cancer. Dr. Namrata's work aims to create a domino effect of awareness and early detection, ultimately saving lives and empowering women to take charge of their health.Programs by Snehal - https://linktr.ee/snehalrsinghAll books by MSW - https://linktr.ee/mindspiritworksLinkedIn - https://www.linkedin.com/in/snehalrsingh/Instagram - https://www.instagram.com/snehalrsinghInstagram - https://www.instagram.com/mindspiritworksFacebook - https://www.facebook.com/mindspiritworksllcYouTube - https://www.youtube.com/@SnehalRSinghCompany site - https://www.mindspiritworks.com/

    57 min

  6. 18/10/2025

    Fear, Faith, & the Fire Within: A Transformational Conversation with Shilpa Kanungo | Snehal R Singh #SVVV26

    In this soulful episode of Soul Velocity, we explore the delicate dance between fear, faith, and the fire within — the forces that shape our transformation. ✨Join host Snehal. R Singh, in an intimate conversation with Shilpa Kanungo — transformational coach, healer, and founder of SoulMagic — as she shares her incredible journey from corporate success to conscious living. Together, they unpack what it truly means to live in alignment, embrace change, and awaken the magic that resides within each of us.From firewalks to faith, from inner-child healing to Akashic wisdom, this dialogue is a gentle yet powerful reminder that the answers we seek often lie within ourselves.💫 In this episode, you’ll discover:How fear and faith can’t coexist — and how to choose faith every timeThe role of inner-child healing in creating lasting transformationWhat “alignment” really means in everyday lifeHow to reclaim your power and trust your intuitionThe spiritual and symbolic truth behind firewalkingIf you’ve ever felt lost, stuck, or ready to rekindle your inner fire 🔥 — this conversation will speak to your soul.💖 About Shilpa KanungoShilpa is a transformational coach, healer, and founder of SoulMagic. Her work blends ancient wisdom with modern mindfulness, helping thousands reconnect with their purpose, power, and peace.📘 Explore her book Living with Angels and learn more about her programs:Also check out: Programs by Snehal - https://linktr.ee/snehalrsinghAll books by MSW - https://linktr.ee/mindspiritworksLinkedIn -   / snehalrsingh  Instagram -   / snehalrsingh  Instagram -   / mindspiritworks  Facebook -   / mindspiritworksllc  YouTube -    / @snehalrsingh  Company site - https://www.mindspiritworks.com/

    48 min

  7. 19/07/2025

    Beyond the Shortcut: The Heart and Hard Work of Writing | Divya Dubey | Snehal R Singh | #SVVV25

    In this episode, we get honest about what it really takes to become a writer, beyond the shortcuts, the applause, and the dream of overnight fame. Editor and author Divya shares her journey from aspiring schoolgirl to respected editor, reflecting on the hard work, patience, and dedication that true writing demands.We talk about:Why many writers struggle with feedback and the myth of “instant success”The importance of learning, reading, and putting in the work, no matter how long it takesReal-life stories of authors whose journeys took years, not monthsHow editors and publishers impact the quality of books todayThe personal side of editing - when life events shape storiesWhy “writing for the love of it” always wins over writing for celebrityIf you’re a writer, editor, or just someone who loves stories, this episode is a must-listen. We finish with practical advice for anyone who wants to write more often and develop their own unique voice.✨ Got questions or want to share your thoughts? Leave a comment, review, or send us a voice note—Divya is happy to answer your queries!👇 Check out the links to Divya’s books, social media, and more in the description below.Subscribe for more honest conversations about writing, creativity, and the journey behind the stories!Programs by Snehal - https://linktr.ee/snehalrsinghAll books by MSW - https://linktr.ee/mindspiritworksLinkedIn - https://www.linkedin.com/in/snehalrsingh/Instagram - https://www.instagram.com/snehalrsinghInstagram - https://www.instagram.com/mindspiritworksFacebook - https://www.facebook.com/mindspiritworksllcYouTube - https://www.youtube.com/@SnehalRSinghCompany site - https://www.mindspiritworks.com/

    42 min

  8. 12/07/2025

    Beyond the Blurb: A No-Nonsense Approach to Book Writing

    Welcome to a truly special episode! Today, Snehal interviews Vijaya—avid reader, disciplined writer, and the realest reviewer you’ll ever meet.Vijaya shares her refreshingly honest take on the world of books: what makes a book worth reading, how she developed her daily habit of reading and reviewing, and why authenticity matters more than accolades. From her humble beginnings (with just 12 rupees a month at the local library!) to reading and writing every single day for over 2,600 days, Vijaya’s journey is a masterclass in consistency, simplicity, and passion.Whether you’re an aspiring author, a fellow book lover, or simply looking for inspiration to bring more discipline into your creative life, this episode is for you. Discover why not every book deserves a five-star review, why writing is about creating magic—not just stringing words together—and how staying true to yourself can transform the way you read, write, and live.Tune in for candid conversations, practical insights, and a few laughs along the way!Don’t forget to like, comment, and subscribe for more conversations with inspiring creators and thought leaders.#BookReview #ReadingHabit #AuthorLife #Podcast #Vijaya #CreativeDisciplineVijaya's LinkedIn: https://www.linkedin.com/in/vijaya-suvarna-a43a8a15/Programs by Snehal - https://linktr.ee/snehalrsinghAll books by MSW - https://linktr.ee/mindspiritworksLinkedIn - https://www.linkedin.com/in/snehalrsingh/Instagram - https://www.instagram.com/snehalrsinghInstagram - https://www.instagram.com/mindspiritworksFacebook - https://www.facebook.com/mindspiritworksllcYouTube - https://www.youtube.com/@SnehalRSinghCompany site - https://www.mindspiritworks.com/

    54 min
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My name is Snehal Singh and I’m here to motivate and inspire you to live a life of more abundance, love and meaning. Each episode invites you to listen to your inner voice, create your dreams and learn from the experts. With the world evolving and the spiritual awareness increasing, sometimes we forget the basics of living the life. Happiness and Joy sometimes stay just mere words and Soul Velocity's attempt is to help you lead the life of fulfillment. Tune in for some amazing tips and lots of funny conversations. Listen anywhere you get your podcasts & please rate and review if you enjoy too.

Información

  • Creador
    Snehal Singh
  • Años de actividad
    2018 - 2026
  • Episodios
    93
  • Clasificación
    Apto
  • Copyright
    © Snehal Singh
  • Mostrar sitio web
    Soul Velocity