To Be Honest

Kyler Jackson
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  • Salud y fitness

Join Bodybuilding Coach Kyler Jackson and other industry-leading special guests in this raw and uncomfortably transparent weekly podcast exploring fitness, nutrition, mental health, personal growth and more.

Episodios

  1. 07/07/2025

    Episode 9: Balancing Parenting and Fitness

    Summary In this episode, Stace and Ky discuss the challenges and joys of balancing workouts and parenting. They share personal experiences from their fertility journey to managing workouts with a newborn. The conversation emphasizes the importance of support, communication, and grace in parenting, as well as the need for self-care for both parents. They also highlight the significance of nutrition and practical tips for new parents navigating this transition. Takeaways - The journey of parenthood is filled with challenges and joys. - Every day brings new lessons and adaptations as a parent. - It's important to give yourself grace during this transition. - Communication between partners is crucial for balance. - Dads should actively support moms during the early stages of parenting. - Nutrition is vital for breastfeeding mothers. - Utilizing kids clubs can help parents maintain their fitness. - Taking turns caring for the baby allows for personal time. - Appreciating each other's efforts strengthens the partnership. - Parenting is a continuous learning experience.

    11 min

  2. 04/05/2023

    Episode 8: Boudoir w/ Alyssa Nicolai and Stacey Jackson

    Listen as Alyssa (@photographybyalyssamichelle), Stacey (@staceysmyth) and Kyler (@kylerjacksonofficial) discuss the boudoir world. Sponsored by Arms Race Nutrition (Code: KYLER)(https://www.armsracenutrition.com?sca_ref=3231269.LjiwPnXb5Z)

    45 min

  3. 06/04/2023

    Episode 7: Mental Health w/ Kay Pak

    Listen as Kay (@kay.pak_) and Kyler discuss mental health, therapy and more. Sponsored by Arms Race Nutrition (Code: KYLER)(https://www.armsracenutrition.com?sca_ref=3231269.LjiwPnXb5Z)

    23 min

  4. 30/03/2023

    Episode 6: Bikini Prep w/ Sammy Jo Childers

    Listen as Sammy (@itssammyjo_) and Kyler dive into her bikini prep experiences so far in her competing career so far. Sponsored by Arms Race Nutrition (Code: KYLER) Featured product: Vigor (Creatine Blend)

    28 min

  5. 02/03/2023

    Episode 5: Catching Up w/ Mr. California Brett Smith

    Listen as Brett (@apex_brett) and Kyler dive into more than a decade of competing and Brett’s most recent overall win at the 2022 Excalibur. Sponsored by Arms Race Nutrition (Code: KYLER) Featured product: Clarity (Nootropic)

    21 min

  6. 10/02/2023

    Episode 4: New Years & Hypertrophy Training w/ Jacob Lemerise

    Listen as Jacob (@jacob.lemerise) and Kyler dive into New Years and hypertrophy training.

    26 min

  7. 20/01/2023

    Episode 3: Mental Health & Prep w/ Jerome Bohuslavizki

    Listen as Jerome (@testostjerome) and Kyler dive into competition prep and mental health associated with bodybuilding.

    50 min

  8. 25/12/2022

    Episode 2: Show Day Q&A

    Answering questions about my recent Bodybuilding Show, The 2022 Excalibur.

    23 min

  9. 06/12/2022

    Episode 1: Welcome To My Mind

    Welcome to the first episode of To Be Honest, my new podcast diving into the raw and uncomfortable aspects of life. This episode is basically a summary of what you can expect moving forward!

    6 min
  • 9 episodios

Acerca de

Join Bodybuilding Coach Kyler Jackson and other industry-leading special guests in this raw and uncomfortably transparent weekly podcast exploring fitness, nutrition, mental health, personal growth and more.

Información

  • Creador
    Kyler Jackson
  • Años de actividad
    2022 - 2025
  • Episodios
    9
  • Clasificación
    Explícito
  • Copyright
    © Kyler Jackson
  • Mostrar sitio web
    To Be Honest