Life Kit
•Channel • 17 Shows
Subscription
Sponsor-free listening and collections by topic.
US$3.99/month or US$35.99/year
- How ToUpdated 01/11/2024
- Self-ImprovementUpdated 27/05/2025
- Self-ImprovementUpdated 01/11/2024
- Self-ImprovementUpdated 18/09/2024
- Self-ImprovementUpdated 18/09/2024
- Kids & FamilyTwice monthly
- Self-ImprovementUpdated 18/09/2024
Shows with Subscription Benefits
- From big things like deciding whether to have kids, to everyday needs like making your body strong or managing wealth – these are questions that don’t always have easy answers. But Life Kit can help guide you through some of the things to consider. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- How To
- Ever gotten into bed only to toss and turn and wonder why you aren’t asleep yet? Us too. Let Life Kit help; we’ve got you covered on tips on how to better prepare yourself for bedtime, manage insomnia, and get the restful sleep you need. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- Self-Improvement
- You love your family, but that doesn’t mean it’s always easy to nurture those connections. Whether it’s managing relationships with in-laws, carrying on and preserving family stories and recipes, or navigating stressful moments, this playlist of episodes curated from our archive has you covered. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- Self-Improvement
- It’s time to make a change in your work life. But does that mean a new role, a new mentor, or something else entirely? We’ve curated the best Life Kit advice from our archives to help you figure out what your next step is and the best way to navigate the changes ahead. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- Self-Improvement
- Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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- Kids & Family
- Why can it be so hard to do the things we know are good for us? Life Kit has some actionable tips on how to overcome that resistance. From drinking less alcohol to getting better sleep, these episodes from our archives walk through how to create healthy habits and get better at taking care of ourselves. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- Self-Improvement
Subscription
Sponsor-free listening and collections by topic.
US$3.99/month or US$35.99/year
Available with Subscription
About
Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit