Life Kit
•Channel • 16 Shows
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- Health & FitnessUpdated 15 Jan
- BusinessUpdated 01/11/2024
- Health & FitnessUpdated 01/11/2024
- Self-ImprovementUpdated 27/05/2025
- Self-ImprovementUpdated 18/09/2024
- Self-ImprovementUpdated 01/11/2024
- How ToUpdated 01/11/2024
Shows with Subscription Benefits
- Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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- HEALTH & FITNESS
- Financial stability starts with a budget. From the basics of budgeting to saving money using tools like credit cards to work for you, Life Kit has you covered on your budgeting basics. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- BUSINESS
- Been meaning to kickstart a new routine or looking for tips to maintain one that fits you? Whatever your fitness goals or challenges are, this playlist will help you get and keep your body moving. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- HEALTH & FITNESS
- It’s time to make a change in your work life. But does that mean a new role, a new mentor, or something else entirely? We’ve curated the best Life Kit advice from our archives to help you figure out what your next step is and the best way to navigate the changes ahead. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- SELF-IMPROVEMENT
- Ever gotten into bed only to toss and turn and wonder why you aren’t asleep yet? Us too. Let Life Kit help; we’ve got you covered on tips on how to better prepare yourself for bedtime, manage insomnia, and get the restful sleep you need. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- SELF-IMPROVEMENT
- Chaos can happen everywhere in our lives. Whether it’s an out-of-control photo library or kitchen utensils that seem to multiply, the business of life is endless and often overwhelming. But it doesn’t have to be! This playlist will help you reclaim your inner calm with tips for mastering your life admin. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- HOW TO
Subscription
Sponsor-free listening and collections by topic.
US$3.99/mo or US$35.99/yr after trial
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Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit