My boundaries are a form of self love

Season 2: Episode 11

Your boundaries are not walls—they are bridges to self-respect. In this gentle reminder, we explore how saying “no” can be the most loving “yes” to yourself. Let this short affirmation anchor you in self-worth and remind you that protecting your peace is an act of self-love. Tune in, breathe deeply, and come back home to yourself. 🌺🌸

🎙️ Podcast by Dr. Anandita

💛 Support the journey: https://ko-fi.com/drananditamathur

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