Guided Meditation

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Kanał • Programy: 2

Zdrowie psychiczne

Zdrowie psychiczne

Uakt. codziennie
Zdrowie psychiczne

Zdrowie psychiczne

Uakt. codziennie

2 dni temu

Sleep Meditation: Night Sky Visualization for Calm and Sleep

Hello, its Jody, and I’m so glad you’re here. If your thoughts feel scattered tonight…imagine them fading into the night sky.Softening… dimming… disappearing. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

2 dni temu

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27 min
25 cze

Sleep Meditation: Ease Muscle Tension and Fall Asleep Easily

If your body still feels tight tonight…this is your chance to soften. To let everything unwind, to ease muscle tension and fall asleep easily. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

25 cze

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29 min
4 dni temu

Sleep Meditation: A Calming River Meditation for Deep Sleep

If your mind has been busy tonight…let it be carried away. Gently… effortlessly…This is your sleep meditation, a calming river into deep sleep. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

4 dni temu

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26 min
26 maj

Cradled by the Night Sleep Meditation

Hey, it’s Jody Agard… Tonight’s meditation is a gentle space where you can release the day and allow the quiet of the night to cradle you into peaceful sleep. So get comfortable, take a slow breath, and let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices

26 maj

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26 min
27 cze

Morning Meditation: Inner Peace, Outer Strength

I want to share an episode from the Morning Meditation for Women podcast—a show that is perfect for those days when you want to start with intention instead of chaos. If your mornings feel a little too fast-paced, this quick meditation can help you reset and recenter. If you love it, make sure to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992 Learn more about your ad choices. Visit megaphone.fm/adchoices

27 cze

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10 min
28.11.2024

SLEEP: Activate Recovery for Sleep (Female Voice)

Hello friend, I’m Jody Agard. Sleep is a time for deep recovery, for both body and mind. In tonight’s meditation, we’ll activate your natural ability to heal and recover, guiding you into a restful, restorative sleep. So, get comfy, close your eyes, and let’s drift off together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

28.11.2024

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26 min
18 cze

Sleep Meditation: Healing Affirmations for Deep, Restful Sleep

Hey friend, Jody here. Tonight, you don’t have to fix anything. You don’t have to figure anything out. Just allow these affirmations to support you…as you rest and restore. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

18 cze

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29 min
1 dzień temu

Gratitude Series: Give Thanks and Feel Deep Peace

Gratitude has a way of softening everything. Of bringing peace where there was tension. So today, in our final meditation of our Gratitude Series we simply give thanks. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

1 dzień temu

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6 min
16 cze

Sleep Meditation: Chakra Healing for Deep, Restful Sleep

If your energy feels off…or something just feels unsettled tonight…let’s gently bring it back into balance with tonight’s sleep meditation for chakra healing and deep, restful sleep. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

16 cze

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24 min
15 cze

Everything Is Okay: A Meditation to Release Stress and Breathe

Hi beautiful soul. Its Jody Agard. If everything has been feeling like a lot lately… this is your reminder to pause. To breathe.To soften into this moment. This is your meditation to release stress and remember… everything is okay. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

15 cze

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12 min

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Zdrowie psychiczne
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

0,0 (0)

Zdrowie psychiczne

Zobacz odpowiedzi na często zadawane pytania dotyczące subskrypcji

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Witryna

Skontaktuj się z: CK Productions LLC

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Guided Meditation

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Najlepsze programy

Sleep Meditation: Night Sky Visualization for Calm and Sleep

Sleep Meditation: Ease Muscle Tension and Fall Asleep Easily

Sleep Meditation: A Calming River Meditation for Deep Sleep

Cradled by the Night Sleep Meditation

Morning Meditation: Inner Peace, Outer Strength

SLEEP: Activate Recovery for Sleep (Female Voice)

Sleep Meditation: Healing Affirmations for Deep, Restful Sleep

Gratitude Series: Give Thanks and Feel Deep Peace

Sleep Meditation: Chakra Healing for Deep, Restful Sleep

Everything Is Okay: A Meditation to Release Stress and Breathe

Unlock Ad-Free Listening 🎧 7 Days Free 💗

PREMIUM: The Harmony Series: The Harmony of Beginnings

PREMIUM: Affirmations for Prosperity

PREMIUM: The Harmony Series: One With the Universe

PREMIUM: Sleep Peacefully in the Still of the Night: Guided Meditation

PREMIUM: The Sanctuary Within: Sleep Meditation for Ultimate Calm

PREMIUM: Slow Down Your Mind: Sleep Meditation for Deep Relaxation

PREMIUM: A Guided Meditation for Connection and Compassion

PREMIUM: Connect with Your Inner Voice: A Meditation for Intuition and Clarity

PREMIUM: The Harmony Series: The Flow of Timing

PREMIUM: The Harmony Series: Releasing Blocks to Abundance

O programie

Guided Meditation

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Najlepsze odcinki

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O programie