In this BizBlend episode, host Yusuf sits down with business coach Jeanne Omlor to unpack what quietly kills business momentum. Mind clutter, anxiety loops, self doubt, and procrastination disguised as “being responsible.” Jeanne shares her no nonsense approach to taking action with fear still in the room, plus a rapid “fast track” method to stop spiraling and get back to execution. They also talk about discipline without burnout, decision making when intuition feels like anxiety, and the practical clarity exercise that helps founders cut through noise and move with confidence. If you are building a business, managing family responsibilities, or rebuilding after setbacks, this conversation is built for real life and real pressure. About the Guest: Jeanne Omlor is a business coach with 13+ years of experience. She helps founders neutralize fear, reduce anxiety driven overthinking, and take consistent action. She is also a mother of two who built her business with firm boundaries around family and recovery time. Key Takeaways: Mind clutter is a hidden growth blocker in business, it looks like “planning” but acts like procrastination for founders and entrepreneurs. Take action first, fear can come along for the ride, overanalyzing creates paralysis and kills momentum. Jeanne reframed self doubt as a time cost problem, measure the spiral in days, then compress recovery with a fast reset decision. Anxiety often cosplays as logic, daily clearing helps neutralize emotional charge so you can execute at a higher level. Discipline is a leadership skill, you do the work no matter what, especially when fear shows up. Burnout prevention can be operationalized, one real rest day weekly plus simple structure protects performance. Boundaries are not vibes, they are non negotiables, family time, dinner routines, and presence can coexist with business growth. Grace means self acceptance without softness overload, recover when needed but do not use “breaks” as avoidance. Intuition vs fear is tricky, fear often disguises itself as intuition, use reflection and pattern awareness to separate them. Clarity exercise, write two columns. What I want and what I do not want, then identify the “who” that can help you get there. How Listeners Can Connect With the Guest: LinkedIn Website: https://jeanneomlor.com/reviews/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment ...
