Spirit Studios

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Kanał • Programy: 8

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Rozwój osobisty

Rozwój osobisty

29.05.2023
Dramat

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Zdrowie psychiczne

Zdrowie psychiczne

Dwa razy w miesiącu

3 DNI TEMU

When Nip Tuck Met Private Parts! | Part 2

The Valentine's Day trio you didn’t know you needed! Nip Tuck & Private Parts are giving a Valentine's Special Show like no other, filled with crazy confessions, disaster dating, savage sex stories and hilarious debate! No shame, no judgement and definitely NO filter! Liv, Lauren & Ashley also reveal their secret Valentine’s Day Bags packed with tricks, treats and life savers, which will only be revealed in our Extended Cut on YouTube - out on both channels Sunday at 6pm! Make sure you listen wherever you get yours and subscribe and follow them across all channels below @niptuckpod @privatepartspod Hosted on Acast. See acast.com/privacy for more information.

3 dni temu

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35 min
6 LUT

Celebrity Sex Parties: Founder of Killing Kittens tells us all! | Part 2

Welcome back to part 2: The most exclusive and elusive of adult events, Killing Kittens founder and entrepreneur Emma Sayle joins us on the sofa to discuss how she built her empire from scratch that puts women first! From an idea to a global brand, Killing Kittens opened its original sex party doors in 2005 and now hosts events, cruises and a world wide online community. Emma broke down stereotypes, stigma and found success! She also discusses her own experience, confidence, motherhood and menopause in a raw and honest chat like no other! PLUS! Joining Emma and Liv is Bella Campbell, Co-Founder of JOMO London who joins in the conversation and discusses the taboo of working in the sexual wellness industry whilst also juggling motherhood, family and all the in between! Watch the full episode on Youtube and listen wherever you get your podcasts and make sure you subscribe wherever you get your podcasts! DM us your questions, confessions or dilemmas too @privatepodcast Hosted on Acast. See acast.com/privacy for more information.

6 lut

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31 min
3 DNI TEMU

When Nip Tuck Met Private Parts! | Part 1

The Valentine's Day trio you didn’t know you needed! Nip Tuck & Private Parts are giving a Valentine's Special Show like no other, filled with crazy confessions, disaster dating, savage sex stories and hilarious debate! No shame, no judgement and definitely NO filter! Liv, Lauren & Ashley also reveal their secret Valentine’s Day Bags packed with tricks, treats and life savers, which will only be revealed in our Extended Cut on YouTube - out on both channels Sunday at 6pm! Make sure you listen wherever you get yours and subscribe and follow them across all channels below @niptuckpod @privatepartspod Hosted on Acast. See acast.com/privacy for more information.

3 dni temu

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28 min
2 STY

Tim ‘Bio Hacker’ Gray - Part 1: The Biohacking Truth No One Wants to Hear

Welcome back to The Unprocessed Truth with me, Sunna van Kampen. This week, I’m joined by Tim Gray - aka TimBioHacker - to cut through the noise around biohacking, nutrition, and health optimisation. We talk gut issues, brain fog, burnout, carnivore diets, pesticides, ultra-processed food, and why you don’t need expensive tech to fix your health. This is biohacking stripped back to fundamentals - nature, food, sunlight, and personal responsibility. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

2 sty

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52 min
09.10.2025

Dr. Giles Yeo: Why Calorie Counting Doesn't Work & The Real Danger of Processed Food

Welcome back to The Unprocessed Truth with me, Sunna Van Kampen 🎙️ This week, we're joined by the brilliant geneticist, author, and Professor Dr. Giles Yeo. We dive headfirst into the biggest lie in modern nutrition: that a calorie is just a calorie. Dr. Yeo is here to dismantle the "calories in, calories out" model, explaining why obsessing over a number on a food label distracts you from the real danger hiding in your diet—ultra-processed foods. Let's unpack the real science of weight, appetite, and why focusing on quality, not quantity, is the only truth that counts! Hosted on Acast. See acast.com/privacy for more information.

09.10.2025

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59 min
6 LUT

Meat is Poison? The Truth About Carnivore vs. Plant-Based Diets

Meat is poison. Plants are trying to kill you. That is the current state of the online nutrition debate. But where is the nuance, and what does the science actually say? In this episode, I sit down with Dr. Gemma Newman (The Plant Power Doctor) to bridge the gap between the Carnivore and Vegan extremes. We strip away the social media noise to uncover the biological reality of what these diets do to your body - from the initial "high" of the Carnivore diet to the long-term risks hidden inside your arteries. We discuss why "gym bros" are dropping dead of heart attacks, the surprising truth about burnt broccoli vs. burnt steak, and why arguing with nutrition influencers is like playing chess with a pigeon Dr Gemma Newman's References: The Cholesterol Connection. Key Study: ApoB as the superior predictor of heart diseaseKey Study: LDL particle number and cardiovascular riskThe Power of "The Swap" Cochrane Review: Saturated fat reduction and cardiovascular healthJAMA (2025): Replacing butter with plant oils to lower mortalityAHA Advisory: Vegetable oils vs saturated fat in CVD riskBusting the "French Paradox" WHO MONICA Project: Global trends in heart disease and risk factorsEPIC-CVD Study: Large-scale European analysis of fat and heart riskPlants vs. Processed Food BMJ Analysis: Ultra-processed food and adverse health outcomesMeta-Analysis: Plant-based diets and lower mortality ratesDisease Risk: Vegetarian diets and lower heart disease mortality Follow our movement: Youtube: https://www.youtube.com/@tonichealthUKInstagram: https://www.instagram.com/theunprocessedtruthpod/TikTok: https://www.tiktok.com/@theunprocessedtruth Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

6 lut

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1 godz. 25 min
6 LUT

Celebrity Sex Parties: Founder of Killing Kittens tells us all! | Part 1

The most exclusive and elusive of adult events, Killing Kittens founder and entrepreneur Emma Sayle joins us on the sofa to discuss how she built her empire from scratch that puts women first! From an idea to a global brand, Killing Kittens opened its original sex party doors in 2005 and now hosts events, cruises and a world wide online community. Emma broke down stereotypes, stigma and found success! She also discusses her own experience, confidence, motherhood and menopause in a raw and honest chat like no other! PLUS! Joining Emma and Liv is Bella Campbell, Co-Founder of JOMO London who joins in the conversation and discusses the taboo of working in the sexual wellness industry whilst also juggling motherhood, family and all the in between! Watch the full episode on Youtube and listen wherever you get your podcasts and make sure you subscribe wherever you get your podcasts! DM us your questions, confessions or dilemmas too @privatepodcast Hosted on Acast. See acast.com/privacy for more information.

6 lut

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29 min
24.01.2025

Ep 39: Drinking Bean Juice for Clout With Martyn Odell & George Egg | Part 2

🎉 Welcome back to part 2 of Private Parts! This week, we're joined by Martyn & George, the hosts from the food podcast 'Stuffed!' to talk all Veganuary, air fryers and exposing Michelin Star restaurants... Get ready for laughs, surprises, and some brutally honest diary confessions 👀 👉 Follow Tom on Instagram [here]. 👉 Follow Martyn on Instagram [here]. 👉 Follow George on Instagram [here]. 👉 Follow Liv on Instagram [here]. 👉 Keep up with all the fun on Instagram, TikTok, and YouTube @privatepodcast! 💌 Got a question or a juicy dilemma? Send it our way at contact@privatepartspodcast.com Hosted on Acast. See acast.com/privacy for more information.

24.01.2025

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26 min
21.08.2025

Ep 68: Sarah Packer RETURNS with Secrets on the Beckhams, Maya Jama, Liam Payne & MORE! | Part 1

Welcome back to Private Parts: This week is all about the return of Daily Mail Showbiz editor Sarah Packer... and she’s not holding back. If you missed her first appearance on the sofa, you better catch up quick! Sarah is back to set the record straight on Liam Payne and lift the lid on all the stories you didn’t hear! From behind-the-scenes secrets on Love Island and Strictly to the ongoing Beckham feud, Sarah spills ALL. If that wasn’t enough, she even offers her insider knowledge on drama around Katie Price and Peter Andre, Maya Jama and Myleene Klass! Packed with exclusives and shocking revelations - strap in, because this one’s seriously juicy. 👉 Follow Liv on Instagram [here] 👉 Follow Sarah on Instagram [here] 👉 Keep up with all the fun on Instagram, TikTok, and YouTube @privatepodcast! 💌 Got a question or a juicy dilemma? Send it our way at contact@privatepartspodcast.com Hosted on Acast. See acast.com/privacy for more information.

21.08.2025

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26 min
30 STY

Liv chats the January Blues, unhealthy habits & 2026 trends!

Liv is diving into 2026 with her New Year’s resolutions, how she beats the January blues, her unhealthiest habits and best self care! Plus, we look at 2026 pop culture predictions from Kylie Jenner getting pregnant to the return of skinny jeans! Make sure you like subscribe and follow us wherever you get your podcasts and DM us your questions and dilemmas @privatepodcast Hosted on Acast. See acast.com/privacy for more information.

30 sty

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36 min

A multi-award-winning Podcast Studio producing a variety of top 10 entertainment podcasts spanning multiple subject matters.

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