Vegans Explore Network

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Kanał • Programy: 4

Fitness

Fitness

Uakt. co tydzień
Odżywianie

Odżywianie

Dwa razy w tygodniu
Miejsca i podróże

Miejsca i podróże

Dwa razy w miesiącu
Społeczeństwo i kultura

Społeczeństwo i kultura

22 mar

17.06.2025

Finding Freedom with Amanda Sevilla: Veganism, Filipino Culture & Eating Disorder Recovery

New Episode Alert! This week on Vegans Who Lift, we’re joined by the incredible Amanda Sevilla! We dive deep into Amanda’s journey of going vegan while navigating the complexities of eating disorders, growing up in a Filipino household with strong cultural roots, and how spirituality and yoga have supported her path to healing and alignment. This is a powerful conversation you don’t want to miss. Hit that subscribe button so you never miss an episode! Special thanks to our sponsors: Vedge Nutrition - The only vegan supplement brand we trust. High-quality, third-party tested, and 100% plant-based. Use code veganswholift for a discount. Green Bites Go - Our go-to high-protein vegan treat! When the sweet tooth hits, these are macro-friendly and delicious. Use code #VEGANSWHOLIFT to save. INSTAGRAM: Follow Brooke: [@miss\_meatless\_muscle](https://www.instagram.com/miss_meatless_muscle/) Follow John: [@thebodybuildingvegan](https://www.instagram.com/thebodybuildingvegan/) Follow Amanda: [@amandavsevilla] (https://www.instagram.com/amandavsevilla/)

17.06.2025

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48 min
21.11.2025

From Corporate Ladder to Strongwoman Champion: Melissa Edwards' Epic Vegan Journey

In today's episode of The Vegans Who Lift Podcast, hosts Brooke Sellers and John Thomas dive into the incredible journey of professional strongwoman and 30-year plant-based veteran Melissa Edwards. Melissa shares her path from a child with a compassionate mindset towards animals, to overcoming two strokes, and ultimately becoming a powerhouse in the strongwoman community. The discussion navigates through Melissa's plant-based lifestyle, her unique training regimen, the support of her family and community, and the intricacies of balancing personal life with professional athletic pursuits. Tune in to be inspired by Melissa's dedication, strength, and the power of resilience! Follow us on Instagram! Melissa: https://www.instagram.com/strokeofgeniusme/ Brooke: https://www.instagram.com/miss_meatless_muscle/ John: https://www.instagram.com/thebodybuildingvegan/ Subscribe to our YouTube channels! John: https://www.youtube.com/@BodybuildingVeganTV Brooke: https://www.youtube.com/@missmeatlessmuscle And shoutout to our podcast sponsors!! GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here: https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here: https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91

21.11.2025

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48 min
18.12.2025

Building Muscle, a Business, and a Baby: Life as Jacked Vegan Parents

In today’s episode, we sit down with Eileen & Julian to talk about what life really looks like in this new season. We dive into: • Navigating parenthood while protecting your relationship • How they communicate and support each other as a couple • Running a vegan fitness business while raising a baby • Finding balance with training, recovery, and real life • Letting go of perfection and redefining what “success” looks like This conversation is honest, refreshing, and so relatable whether you’re a parent, entrepreneur, or just trying to balance fitness with a full life. Tune in now and let us know your biggest takeaway. Follow us on Instagram! Brooke: https://www.instagram.com/miss_meatless_muscle/ John: https://www.instagram.com/thebodybuildingvegan/ Subscribe to our YouTube channels! John: https://www.youtube.com/@BodybuildingVeganTV Brooke: https://www.youtube.com/@missmeatlessmuscle And shoutout to our podcast sponsors!! GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here: https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here: https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91

18.12.2025

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52 min
15.01.2025

Faith, Food, and Fame: The Story of Tabitha Brown | E2

Imagine transforming your entire life with a sandwich—and we’re not just talking about any sandwich. On this episode of the Pre-Vegans Podcast, we dive into the remarkable story of Tabitha Brown, a shining star in the Vegan community, whose journey from health struggles to viral fame is nothing short of inspiring. Episode 002 takes listeners through Tabitha’s rise to becoming “America’s Mom,” from battling chronic health issues to discovering Veganism through a simple 30-day challenge. We explore her viral TTLA sandwich video, her journey to embracing her true self, and how her faith and resilience paved the way for her success as an author, entrepreneur, and icon. Whether you’re Vegan, curious, or just love a feel-good story, this episode will leave you inspired. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at VegansExplore.com/podcaasts

15.01.2025

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14 min
18.01.2023

Sarina Farb: The Vegan Van Tour

In this podcast, Sean Russell speaks with Sarina Farb as she shares her vegan origin story and talks about the vegan van tour, vegan climate march, and other topics useful for anyone on their vegan journey.

18.01.2023

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46 min
29.12.2022

Dr. Sailesh Rao: Climate Change and Veganism

In this podcast, Sean Russell speaks with Dr. Sailesh Rao about Dr. Sailesh Rao’s Vegan Origin Story, their work on climate change, Asia and the global south, and steps to support community initiatives. Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated to healing the Earth’s climate. He is a systems engineer, Human, Earth and Animal Liberation (HEAL) activist, husband, dad, and since 2010, a star-struck grandfather. He has promised his granddaughter, Kimaya, that the world will be largely Vegan before she turns 16 in 2026 so that people will stop eating her relatives, the animals. He has faith that humanity will transform to keep his pinky promise to Kimaya for ethical reasons and out of sheer ecological necessity. He has created a Climate Bathtub model to help humanity understand the solution space for reversing climate change and enabling a thriving planet.

29.12.2022

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51 min
30.06.2022

Chef Robyn: The Corporate Chef of Future Foods (PAOW)

Chef Robyn, the corporate chef of Future Foods (PAOW), has been inspired throughout her vegan journey to create a new plant-based culinary expansion. Locally produced her goal is to bring exquisite vegan plates with the most beneficial resources.

30.06.2022

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31 min
02.11.2019

Married to Health: James and Dhalia Marin

James and Dhalia Marin from Married to Health join us to talk about differences between Dietitians and Nutritionists, Vegan Myths, Gut Health, SIBO, raising a vegan child, their project with Dr. Angie Sadeghi and influencers leaving the vegan lifestyle. https://www.soflovegans.com/married-to-health-soflo-vegans-podcast/

02.11.2019

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1 godz. 13 min
14.02.2025

The Truth About Soy | E15

You’ve heard the rumors—“Soy messes with hormones,” “It’s bad for men,” or “It causes cancer”—but is there any truth to these claims? In this episode of the Pre-Vegans Podcast, host Sean A. Russell dives deep into The Truth About Soy, separating fact from fiction and breaking down what the science really says. Plus, we answer a mailbag question from Mason in New Zealand, who asks how to eat out as a Vegan without feeling like a burden. And later, we hear an inspiring Vegan origin story from the legendary Karyn Calabrese, a raw food pioneer who has spent decades transforming lives through plant-based nutrition. This episode is packed with practical advice, myth-busting science, and powerful personal stories—don’t miss it! 🎧 Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at VegansExplore.com/podcaasts

14.02.2025

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12 min
06.02.2025

From Meat to Plants: Omar Glaspy’s Vegan Bodybuilding Success

🔥 What if everything you thought you knew about strength and nutrition was wrong? 💪 Season 5, Episode 4 of the Vegans Who Lift Podcast features an in-depth conversation with some of the most dedicated Vegan bodybuilders in the game. Hosted by John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle), this episode welcomes Omar Glaspy (@‌vegangstastrong on Instagram), a six-time bodybuilding champion proving that muscles are built on plants! 🏆🌱 Omar shares his incredible transformation—from struggling with acid reflux and digestive issues on a conventional bodybuilding diet to thriving on a 100% Vegan meal plan. He breaks down his high-performance nutrition strategy, why eating enough is key to success, and how he manages digestion, recovery, and training while staying lean and strong. Other key topics include: The biggest mistakes new Vegans make when switching their diet.Why processed Vegan foods aren’t the enemy (in moderation).The mindset shifts needed for longevity in fitness and health.How bodybuilding helped him overcome past struggles and build confidence.Omar’s favorite Vegan cheat meals and where to find the best Vegan food in Atlanta 🍔🍕. This episode is packed with game-changing insights for anyone looking to build muscle, optimize performance, or transition into a plant-based lifestyle without sacrificing strength. Tune in, get inspired, and start lifting Vegan! 💪🌱 Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts

06.02.2025

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55 min

Explore some of the top podcasts designed to help you on your Vegan journey.