Compounding Returns

Marca Wosoba
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  • Entrepreneurship

Compounding Returns is for people who perform — in boardrooms, on start lines, and everywhere in between.

Episodes

  1. 1 day ago

    Two Hours, 30,000 Feet: Robby Mol on Breathing Through a Heart Attack

    Two hours into a flight from Cyprus to Amsterdam, Robby Mol had a heart attack at 30,000 feet. There was almost nothing on board to treat him. He got through it by breathing. Robby is a former Dutch military intelligence officer, a Caterpillar executive turned founder and executive coach and a veteran of more than 100 triathlons and Ironman races. Marca and Robby talk about treating pain like an expected friend, what you do when no one is looking, spotting the warning signs before you hit a wall and letting go of the identities you've spent decades building. Compounding Returns is for people who perform — in boardrooms, on start lines, and everywhere in between.

  2. 22 Sept

    Olympic Bronze, "Better Never Stops," and the Power of the Wash-Up, with Andy Jameson

    Andy Jameson went into the Seoul Olympics as world number one in the 100m butterfly, undefeated for two years and fastest qualifier, and touched the wall third. He calls it "coming third out of eight." What he did with that moment shaped a career that has taken him from the pool to nearly four decades of BBC swimming commentary, to growing MUFG's investment bank 3x in 3 years, to coaching executives today. In this episode, Andy and Marca get into: What it feels like to be at the peak of your sport and still not winWhy "better never stops" Why skipping a "wash-up session" leaves performance on the tableMaking the inside of an athlete's head legible to a mass audience, liveBuilding culture, and the very literal story behind "I don't do the post"If you're an athlete, a leader, or anyone playing a long game, this one is for you. About Andy Jameson: Commonwealth gold medallist, Olympic bronze medallist, longtime BBC swimming commentator, former banking executive, and executive coach. About Compounding Returns: Compounding Returns is for people who perform in boardrooms, on start lines, and everywhere in between. Small, consistent actions in fitness, mindset, and how you live compound over time into outsized results. If this episode resonated, send it to one person who needs to hear it today. Just one. That's how the show grows.

  3. 10 Jun

    Be The Last To Panic - Jarrad Hubble on Elite Sport, Hard Conversations and Leading Under Pressure

    Jarrad Hubble is the son of one of Australia's great fast bowlers, a former professional Aussie Rules footballer and a fintech executive who has carried lessons from elite sport straight into the boardroom. In this episode we talk about performing under pressure, honest feedback and what it actually means to lead - with stories of sand dune runs in 45-degree heat, waking up in an ambulance and making co-founders redundant. Key moments: • Kim Hughes' "be the last to panic" framework • The devastating feedback his father gave him at 15 - and why it changed everything • Why Jarrad was never the superstar - and why that made him a better player and leader Compounding Returns is for people who perform in boardrooms, on start lines and everywhere in between.

  4. 19 May

    Half of Hyrox is Running (And Other Things I Learned Too Late)

    Half of Hyrox is Running (And Other Things I Learned Too Late) I've qualified for the Hyrox World Championships twice. I showed up underprepared the first time and exhausted the second. Both times I raced anyway. Both times something unexpected happened. This episode is about what I learned — and about the third decision, the one I didn't want to make, that turned out to require more courage than either of the races that came before it. We get into: What Hyrox actually is and why it attracts a very specific kind of personThe eight-year gap in my racing life and what brought me backWhat happens when you realise two days before race day that half of Hyrox is running — and you haven't been runningQualifying for a World Championship I didn't know existedThe hernia diagnosis, the Stockholm decision, and why not racing is sometimes the braver callHow fifteen years in global payments taught me the same lesson the start line did — and the RBS moment early in my career where I moved toward something before I could see where it ledThree things you can use this week: the push-or-withdraw framework, adaptive planning, and protecting the asset

  • 4 Episodes

About

Compounding Returns is for people who perform — in boardrooms, on start lines, and everywhere in between.

Information

  • Creator
    Marca Wosoba
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © 2026 Marca Wosoba
  • Provider