Courageous Wellness Cloud10

Today we welcome Angelo Keely, co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions. In this must-listen episode we have a fascinating conversation where we discuss the importance of protein and amino acids for women.
To learn more and receive 20% off all products you can visit getkion.com/cwpod  
This episode is sponsored by AquaTru. Today our listeners can receive 20% OFF any AquaTru purifier! Just go to www.AquaTru.com and enter code CWPOD at checkout.  

This episode is brought to you by Sprout Living. Save 20% using code "courageous" at checkout on all products, when you visit www.sproutliving.com 

 This episode is brought to you by MindHappy. Save 15% when you visit MindHappy.com, and use the code COURAGE15 at checkout. All MindHappy phone free activities, from music box building to coloring, are selected based on science– restoring mental clarity, energizing connections, reducing anxiety and facilitating fulfilling moments.

Today we have a timely and fascinating conversation with Dr. Robert Whitfield, a renowned plastic surgeon and leading expert in Breast Implant Illness (BII) and explant surgeries. His work has been making a significant impact in the medical community as he pioneers comprehensive patient care for those dealing with breast implant illness. 
Today he joins us to discuss his innovative and unique approach to dealing with Breast Implant Illness, a condition that is gaining more recognition yet leaves many patients struggling to find answers due to an information gap. We discuss the most common symptoms, key risk factors, and advice for individuals who suspect they may be dealing with this or considering explant surgery. 
This podcast is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/CWPOD and get on your way to being your best self. 

This episode is brought to you by Sprout  Living. Save 20% using code "courageous" at checkout on all products, when you visit www.sproutliving.com 

 This episode is brought to you by MindHappy. Save 15% when you visit MindHappy.com, and use the code COURAGE15 at checkout. All MindHappy phone free activities, from music box building to coloring, are selected based on science–  restoring mental clarity, energizing connections, reducing anxiety and facilitating fulfilling moments.

Aly & Erica Talk Wellness Journeys, Wellness Evolution, and Answer Rapid Fire Questions in a fun “get to know us” episode. 
To learn more you can visit: www.courageouswellness.net or follow on Instagram @courageouswellness 
To listen to Erica’s experience with Buddhism on the Buddhability podcast you can listen here: buddhability erica stein (live on all podcast platforms) 
This podcast is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/CWPOD and get on your way to being your best self. 

This episode is brought to you by Sprout  Living. Save 20% using code "courageous" at checkout on all products, when you visit www.sproutliving.com 

 This episode is brought to you by MindHappy. Save 15% when you visit MindHappy.com, and use the code COURAGE15 at checkout. All MindHappy phone free activities, from music box building to coloring, are selected based on science–  restoring mental clarity, energizing connections, reducing anxiety and facilitating fulfilling moments.

Today on the podcast we welcome Abigail Rose Clarke. She is the creator of The Somatic Tarot, The Body Oracle deck, and The Embodied Life Method, which she has been teaching throughout the United States and internationally since 2014. The Embodied Life Method aims to help people return to their bodies to find ease and comfort, even when life is difficult and the changes are extreme and fast approaching.
Today she joins us to discuss her new book, titled Returning Home to Our Bodies. Connecting somatics, nature, and social change, Abigail shows us how to return to a deep relationship with our bodies, the natural world, and each other—especially when we've been taught to think of our bodies in specific narratives designed to serve domination systems. Resisting these narratives, readers are reminded of how we can reconnect to our bodies with awe and curiosity in order to dismantle oppressive systems and work toward healing. We have a great conversation with Abigail, and we hope you enjoy the episode as much as we did. 
To learn more visit: http://abigailroseclarke.com
Get in touch at www.courageouswellness.net 

For a special, limited time, deal for our listeners — right now get 55% off your Babbel subscription - but only for our listeners at www.Babbel.com/COURAGE. Get 55% off at Babbel.com/COURAGE Rules and restrictions may apply.


 This episode is brought to you by MindHappy. Save 15% when you visit MindHappy.com, and use the code COURAGE15 at checkout. All MindHappy phone free activities, from music box building to coloring, are selected based on science– restoring mental clarity, energizing connections, reducing anxiety and facilitating fulfilling moments.

This episode is brought to you by Sprout  Living. Save 20% using code “courageous” at checkout on all products, when you visit www.sproutliving.com 

Kayla Nielsen is a teacher, writer, entrepreneur, and yogi. After starting Glow Yoga Retreats in 2015, she has gone on to teach retreats across the globe. Glow Yoga Retreats is now a Yoga Alliance Registered Yoga School, and she also trains students around the world both in person and online.  Together with her wife, Kayla owns the retreat center, Still Salty Escape, in Northern Nicaragua. In this episode we hear Kayla’s incredible personal journey, from surviving domestic abuse to finding her passion in yoga, and falling in love with life. She offers her own experience about coming home to herself, navigating difficult times, and the highs and lows of social media. 
To learn more visit: http://kaylalanielsen.com 
Get in touch at www.courageouswellness.net 
This episode is sponsored by Air Doctor. Head to airdoctorpro.com and use promo code CWPOD and you will receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! 

 This episode is brought to you by MindHappy. Save 15% when you visit MindHappy.com, and use the code COURAGE15 at checkout. All MindHappy phone free activities, from music box building to coloring, are selected based on science– restoring mental clarity, energizing connections, reducing anxiety and facilitating fulfilling moments.

This episode is brought to you by OneSkin. Get 15% off OneSkin with the code CWPOD at https://www.oneskin.co/  #oneskinpod

This episode is brought to you by Sprout  Living. Save 20% using code “courageous” at checkout on all products, when you visit www.sproutliving.com 

To Listen to the Solo Episode where Aly + Erica Talk The Importance of “Words in Wellness” click here https://podcasts.apple.com/us/podcast/bonus-aly-erica-discuss-the-importance-of-words-in-wellness/id1395464655?i=1000584467401
To learn more visit: www.courageouswellness.net 
This episode is sponsored by AquaTru. Today our listeners can receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “CWPOD” at checkout.
This episode is brought to you by OneSkin. Get 15% off OneSkin with the code CWPOD at https://www.oneskin.co/  #oneskinpod
This podcast is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/CWPOD and get on your way to being your best self.
This episode is brought to you by MindHappy. Save 15% when you visit MindHappy.com, and use the code COURAGE15 at checkout. All MindHappy phone free activities, from music box building to coloring, are selected based on science– restoring mental clarity, energizing connections, reducing anxiety and facilitating fulfilling moments.