Elevated

Dawn from Elevated Soul Healing
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Welcome to Elevated Podcast, a space for soulful conversations on energy, healing, and everyday life. Join me as we explore Reiki, the Akashic Records, natural wellness, holistic living, and the journey of motherhood. Each episode is an invitation to rise higher, align with your soul, and embrace a more intentional, heart-centered way of living. Whether you’re seeking guidance, curious about natural healing, or simply looking for real and elevated talks on mom life and spirituality, this podcast is here to uplift and inspire you

  1. 5 DAYS AGO

    Elevated: Episode 28- Being You: Breaking Barriers & Embracing Self-Awareness

    In this episode, Dawn and Jacquie Carter dive deep into the transformative power of self-awareness and what it truly means to be authentically you. Together, they explore how breaking down the walls and barriers we’ve built, (often unconsciously) through societal conditioning, can create more space, ease, and freedom in our lives. This conversation unpacks the five elements of intimacy: trust, honor, allowance, vulnerability, and gratitude, and how integrating these into your daily life can radically shift your relationships with yourself and others. They also explore a powerful mindset shift: choosing to energetically “get bigger” instead of shrinking in the face of judgment, fear, or limitation. You’ll learn practical tools to move out of judgment and into gratitude, cultivate emotional intelligence, and make more conscious, aligned choices. Whether you’re on a journey of personal development, healing, or simply seeking a more fulfilling life, this episode offers grounded insights and actionable steps to help you embrace self love, stay present, and live with curiosity and openness. If you’ve ever felt like you’re holding yourself back or not fully expressing who you are, this conversation is your invitation to step into your truth, and expand into the life that’s waiting for you. Elevated Soul Healing https://www.elevatedsoulhealing.com/ Jacquie Carter https://www.jacquiecarter.ca/ IG: Elevated Soul Healing Elevated.pod FB: Elevated Soul Healing Elevated

    1h 3m

  2. 11 MAR

    Elevated: Episode 27:What St. Patrick’s Day Really Means: Celtic Spirituality, Pagan Symbols & Irish Legends

    In this episode, Dawn takes us on a journey into the deeper history behind St. Patrick’s Day—beyond the parades, green beer, and lucky charms. She explores where the holiday really comes from, weaving together Celtic spirituality, early Irish pagan traditions, and the later influence of Christian mythology. Through personal reflections and historical insights, Dawn looks at the symbolic stories surrounding St. Patrick, including the famous serpent legend and the meaning behind the shamrock. She also dives into ancient Irish beliefs about the natural world, the Druids, sacred symbols like the triskelion, and the long-standing folklore of fairy folk and sacred mounds. Along the way, she asks an important question: Where did this originate from, and how did it come to be? The answer reveals a fascinating blend of spiritual traditions that helped shape Irish culture—and the way St. Patrick’s Day is celebrated today, both in Ireland and across North America. It’s a thoughtful exploration of myth, symbolism, and spiritual transformation, reminding us that the stories we celebrate often have deeper roots than we realize. Elevated Soul Healing https://www.elevatedsoulhealing.com/ Email: elevatedsoulhealing@gmail.com FB: Elevated Soul Healing FB: Elevated IG: Elevated_Soul_Healing IG: Elevated.pod

    31 min

  3. 4 MAR

    Elevated: Episode 26- Is Your Personality Just Your Birth Order?

    Is the oldest child really destined to be responsible?Is the middle child actually overlooked?Are youngest children naturally rebellious?And what about only children — are they truly more independent… or more pressured? In this episode, we dive deep into birth order theory and explore the powerful question: Is your personality actually shaped by where you landed in your family? We break down the classic traits of firstborns, middle children, youngest children, and only children — but we go far beyond the stereotypes. You’ll learn how sibling position influences nervous system development, attachment patterns, coping strategies, and even your role in adulthood relationships. We explore: The psychology behind Oldest Child Syndrome Why middle children often become peacemakers (or disappear emotionally) The nervous system wiring of the “responsible” firstborn How youngest children develop charm, rebellion, or creativity as survival strategies The truth about Only Child Syndrome Birth order and its connection to perfectionism, people-pleasing, anxiety, and overfunctioning Whether birth order traits are science, family dynamics, or subconscious adaptation If you’ve ever wondered why you’re the “strong one,” the “invisible one,” the “wild one,” or the “independent one,” this episode will help you understand what’s conditioning… and what’s truly you. Because maybe your personality isn’t random. Maybe it was shaped in childhood long before you had words for it. And maybe — just maybe — you get to rewrite it. Elevated Soul Healing: https://www.elevatedsoulhealing.com/ FB: Elevated Soul Healing Elevated IG: Elevated Soul Healing Elevated pod Books: Birth Order By Kevin Leman Siblings Without Rivalry- Adele Faber & Elaine Mazlish The Body Keeps the Score: Brain, mind and body in healing Trauma- Bessel Van der Kolk M.D.

    1h 3m

  4. 25 FEB

    Elevated: Episode 25-The Neuroscience of Spiritual Awakening: Dark Night of the Soul Explained

    In this episode, Dawn discusses her personal experiences with illness and family challenges, leading into a deeper exploration of spiritual awakenings. She explains the neuroscience behind these experiences, including the role of the brain's default mode network and amygdala. The conversation also covers the significance of dopamine in personal growth and the chakra system's influence on spiritual development. Dawn concludes with signs of spiritual awakening, emphasizing the emotional and psychological transformations that accompany this journey. In this conversation, Dawn explores the multifaceted experience of spiritual awakening, emphasizing the transformative power of loss, heightened sensitivity, and the challenges of navigating the dark night of the soul. She discusses the emotional purging that often accompanies this journey, the importance of integration, and the emergence of new insights and creativity. Through personal anecdotes and insights, she highlights the profound changes that occur during spiritual growth, including shifts in relationships, increased empathy, and a deeper connection to nature. Website: Elevated Soul Healing https://elevatedsoulhealing.com/ FB Elevated Soul Healing FB Elevated Pod IG Elevated_Soul_Healing IG Elevated.pod

    1h 11m

  5. 18 FEB

    Elevated: Episode 24- What If NOTHING Is Wrong With You? Exploring Access Bars

    In this enlightening conversation, Jacquie Carter and Dawn explore the transformative power of Access Bars, a technique designed to clear mental clutter and promote relaxation. They discuss personal growth, parenting challenges, and the importance of self-esteem in raising children. The conversation delves into the benefits of somatic movement and the role of nature in enhancing awareness. Jacquie shares success stories from her practice, emphasizing the importance of intention in healing and the value of being curious about one's experiences. The episode concludes with information about upcoming classes and the invitation to explore various healing modalities. Elevated Soul Healing: https://elevatedsoulhealing.com Jacquie Carter: https://www.jacquiecarter.ca/ Access Consciousness app: Access Consciousness-Who does this belong too? https://apps.apple.com/us/app/access-consciousness/id1060228358

    51 min

  6. 11 FEB

    Elevated: Episode 23- Igniting the Fire Horse: Growth, Reflection, and Renewal

    In this episode, Dawn shares personal family updates, including the anticipation of a new family member and the excitement surrounding her son's first snowmobile race. She transitions into discussing the significance of the upcoming Chinese New Year, marking the shift from the Snake Year to the Fire Horse Year. Dawn explores the deeper meanings of this transition, emphasizing the importance of energetic cleansing and the lessons learned from the past year. She delves into the Chinese zodiac signs, their meanings, and how they relate to personal growth. The episode concludes with practical Akashic practices to embrace the energy of the Fire Horse Year, encouraging listeners to reflect on their own journeys and the cycles of life.

    38 min

  7. 4 FEB

    Elevated: Episode 22- Sacred Paws and Soul Paths: Animal Reiki & Akashic Wisdom

    In this episode, Dawn shares her personal experiences and reflections on parenting and the rapid growth of children, transitioning into a deep exploration of Animal Reiki and Akashic Records. She emphasizes the importance of understanding and respecting animals as sentient beings with their own emotional and spiritual journeys. The conversation highlights how Reiki can support animals in various aspects of their lives, including healing from trauma and emotional distress, and how Akashic Records can provide insights into their soul agreements and past experiences. Dawn concludes with a heartfelt call to action for listeners to connect with their animals on a deeper level. Elevated Soul Healing Website: https://www.elevatedsoulhealing.com/

    48 min

  8. 28 JAN

    Elevated: Episode 21- Kindling the Light: Embracing Imbolc and the Cycles of Renewal

    Episode 21: In this episode, Dawn shares personal updates and transitions into a discussion about Imbolc, a sacred festival that celebrates the return of light and the trust in the natural cycles of life. She explores the significance of Brigid, the rituals associated with Imbolc, and how these practices can be adapted to modern life. The conversation emphasizes the importance of patience and recognizing growth, even in challenging seasons. Dawn also reflects on her personal journey and the upcoming topics for future episodes. Elevated Soul Healing: https://www.elevatedsoulhealing.com Modern Imbolc Ritual for Today’s World (30–45 minutes) This ritual is designed for modern life — simple,flexible, and deeply meaningful. It can be done alone or with family, quietlyor ceremonially, indoors or outdoors. What You’ll Need (Use What You Have) 1 white or yellow candle (Tea light is perfect) A small bowl of water A small bowl of salt (or earth) Something symbolic of growth (a seed, crystal, piece of jewlary) Optional: Milk, tea or warm drink Step 1: Prepare the Space Begin by gently cleaning the space where you’ll sit. Thiscan be as simple as clearing a table, wiping a surface, or tidying one smallarea. As you do this, say (aloud or silently): “I clear what is heavy, stagnant, and no longer needed. Imake space for new light.” This mirrors the ancient Imbolc tradition of home cleansing— both practical and energetic. Step 2: Ground and Arrive Sit comfortably. Place the bowl of salt or earth in front ofyou. Place one hand over your heart and one on your belly. Take three slow breaths. Feel your body supported. Feel yourself here. This is the energy of Imbolc — gentle arrival, not urgency. Step 3: Light the Flame Light your candle. As you do, speak: “I welcome the returning light. I honor the spark of lifestirring within and around me.” Spend a moment simply watching the flame. This candle represents the growing sun, the hearth fire, andthe quiet hope of the season. Step 4: Blessing with Water and Salt Dip your fingers into the water and lightly touch yourforehead or hands. Say: “I cleanse what weighs me down.” Then touch the salt or earth. Say: “I ground myself in patience, trust, and steady growth.” This honors Imbolc’s themes of purification and preparation. Step 5: Calling in Brigid (Optional, inclusive) If it resonates with you, gently acknowledge Brigid —goddess or saint, symbol or archetype. Say: “Brigid of flame and well, of hearth and healing, be welcomehere. Inspire what is ready to be born.” If Brigid does not align with your path, simply call in wisdom,creativity, and inner fire. Step 6: Setting Gentle Intentions Hold your seed or symbolic object. Ask yourself: What is quietly forming in my life?What do I want to nurture-not force?Speak one intention aloud. Keep it simple.Examples: "I nurture my creativity""I welcome healing""I trust the timing of my life" Place the object near the candle Remember: Imbolc intentions are seeds, not goals. Step 7: Closing with Gratitude Lift your warm drink or place your hands over your heart. Say: “Thank you for the light returning, for what is stirring,and for what will grow in time.” Take a sip slowly. Step 8: Carrying Imbolc Forward When the ritual feels complete, extinguish the candlegently. Over the next few weeks: light a candle oftenclean one small space at a time check in with your intention be patient with yourselfImbolc teaches us that slow growth is still growth. May this ritual remind you that even in the quietestseasons, life is awakening.

    29 min
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About

Welcome to Elevated Podcast, a space for soulful conversations on energy, healing, and everyday life. Join me as we explore Reiki, the Akashic Records, natural wellness, holistic living, and the journey of motherhood. Each episode is an invitation to rise higher, align with your soul, and embrace a more intentional, heart-centered way of living. Whether you’re seeking guidance, curious about natural healing, or simply looking for real and elevated talks on mom life and spirituality, this podcast is here to uplift and inspire you

Information

  • Creator
    Dawn from Elevated Soul Healing
  • Years Active
    2025 - 2026
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Dawn from Elevated Soul Healing
  • Show Website
    Elevated