Mamamia Out Loud

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

  1. 22 hr ago ·  Video

    Would You Go Topless In Front Of Your Dad?

    Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Would you go topless in front of your dad? Mia Freedman puts the question to Outlouders after one Sports Illustrated model — and Baywatch reboot star — does exactly that on a family holiday, and the internet has a lot to say.  Plus, Amelia Lester unpacks the celebrity couple everyone's obsessed with right now, and asks why some couples radiate real chemistry while others can't fake it no matter how much red-carpet PDA they throw at us. Also, Emily Vernem is skipping the cleanse and doing a clog instead — she'll explain exactly what that means. And, this week's reccos cover a movie, a perfume and more. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Recommendations Em recommends The End of Oak Street with Anne Hathaway and Ewan McGreggor. Mia recommends doing a special concealer hack and technique she's been trying.  Amelia recommends The Dupe Spot perfumes for those nostalgic, hard to find perfumes you love. Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next:  Listen to our latest episode: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Your emotional support water bottle tells me everything I need to know about you. The 7 best and most underrated TV shows of 2026 (so far). HOLLY WAINWRIGHT: 'Turns out there are 4 different styles of friendship.' 'I watch movies for a living, but this is where I draw the line.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Amelia Lester, Mia Freedman & Emily Vernem Acting Group Executive Producer: Emeline Gazilas Executive Producer: Grace Rouvray Video Producer: Michael Kean Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    Would You Go Topless In Front Of Your Dad?
  2. 1 day ago

    SPECIAL EPISODE: The Lindsay Clancy Conversation

    This is a heavy one, and an episode we wish we didn’t have to record. Today, we’re stepping away from our usual format to sit with a story that has broken hearts globally: the Lindsay Clancy trial currently taking place in the US. Mia Freedman is joined by The Quicky journalists, Tamsin Rose and Georgie Page, to unpack the details of this incredibly distressing case. We’ve kept this as a standalone episode so you can choose if, and when, you’re ready to listen.Please look after yourselves.RESOURCES: If you or anyone you know needs to speak with an expert, please contact your GP or in Australia, contact Lifeline (13 11 14), Kids Helpline (1800 55 1800) or Beyond Blue (1300 22 4636), all of which provide trained counsellors you can talk with 24/7. If you or anyone you know needs to speak with an expert after welcoming a child, please contact the Perinatal Anxiety and Depression Australia (PANDA) Helpline on 1300 726 306. If you or anyone you know needs expert help, please contact Bravehearts. For more on Lindsay Clancy Lindsay Clancy on Mamamia LISTEN: Your AM Headlines + The Lindsay Clancy Trial: Everything You Need To Know READ:Lindsay Clancy's defence is calling witnesses. They paint a picture of the months before the killings. READ: A black belt and anti-snitch tattoo: Everything to know about Lindsay Clancy's lawyer Kevin Reddington. READ: We're watching the 'world's saddest murder trial' unfold. It feels startlingly familiar. Check out the Mamamia Out Loud newsletter. SUBSCRIBE here: Support independent women's media  GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    SPECIAL EPISODE: The Lindsay Clancy Conversation
  3. 2 days ago ·  Video

    The Part of Hayden Panettiere's Story Everyone's Missing

    Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Who is Natalie, and why was she in a catering truck with Donald Trump? Amelia Lester untangles the mystery that's sent half the internet down a rabbit hole, and what it reveals about the president's inner circle.  Plus, does Australia have the cheapest coffee in the world? and if so, why is everyone still complaining about the price of a flat white?  And, Em Vernem shares the story of Hayden Panettiere, and how her sudden death has impacted an entire generation. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: What we know about Hayden Panettiere's cause of death and final days. Sydney Swans players are under investigation over an alleged sexual assault. This is what we know. The Sydney Swans and the 4 words we can't escape. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    The Part of Hayden Panettiere's Story Everyone's Missing
  4. 2 days ago

    FREE SUBS TASTER: No Influencers allowed. Seriously.

    Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: No Influencers allowed. Seriously. One Nantucket shop has declared war on influencers, with a very blunt sign in the window: ‘No Influencers.’ Is this the beginning of the end for influencer culture or just one shop owner who’s had enough? Mia, Holly and Em discuss if hating influencers is just a new, more acceptable way to hate women. Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Oh look, people are saying their inside thoughts out loud again. A childhood tragedy and once married to Richard Gere: The life and loves of Cindy Crawford. Richard Gere and Cindy Crawford eloped in 1991. Now their kids are co-starring in a sexy thriller. THE END BITS:  Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    FREE SUBS TASTER: No Influencers allowed. Seriously.
  5. 3 days ago • Subscribers Only

    SUBS: The Fake Bump Conspiracy Continues. Anne Hathaway Edition.

    Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Kaia Gerber and Homer Gere are the stars of the buzziest show on TV right now, and Emily Vernem, Mia Freedman and Amelia Lester, get into the real reason everyone's obsessed: their famous parents, Cindy Crawford and Richard Gere, and the very messy history between them. Plus, Mia has a theory about why Martha Stewart says she's completely done with men, at 85.  And why internet won't let go of the theory that Anne Hathaway is faking her pregnancy. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Oh look, people are saying their inside thoughts out loud again. li aria-level=

    SUBS: The Fake Bump Conspiracy Continues. Anne Hathaway Edition.
  6. 4 days ago ·  Video

    Logies Recap & The Melbourne Lawyer Fired for a TikTok

    Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Robert Irwin just became the youngest person ever to host the Logies at 22. Mia Freedman is running through the five moments from TV's night of nights that actually mattered. Plus, a junior lawyer's TikTok about her job went viral and got her fired — Em Vernem explains the one thing nobody's saying about it. Also, Amelia Lester on why Bumble just scrapped the rule that made it different from every other dating app, and why women aren't as angry as you'd think. And Mia's back with a theory about why nobody under 30 dresses like they've ever worn clothes before.  Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  From tearful wins and live snakes to some risky jokes, here's every wild moment from the 2026 Logies. A wedding dress, leopard print and plenty of feathers: All the best red carpet looks from the 2026 Logie Awards. Good news for millennials. Our favourite staple has just made a comeback. How Gen Z killed the #girlboss. 'I'm 44 and a widow. My new dating life started with three words to my kids.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    Logies Recap & The Melbourne Lawyer Fired for a TikTok
  7. 14 Aug ·  Video

    The Miranda Kerr Diet Discourse & Are You A Ring Picker?

    Breaking sock news for everyone bullied out of their footwear of choice by bossy Gen Zs.  What does Miranda Kerr’s bison breakfast say about the great wellness escalation? Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways, discounts including Zjoosh and our home workout app, MOVE. You need a bigger world, and to stop bringing the weather and if you don’t know what either of those things mean that’s okay, one of us does.  And recommendations, including a Prime Minister’s podcast, one of the great mascaras and Mia’s new lunch.  If this conversation has brought up anything for you, please reach out to The Butterfly Foundation for support. You can call their helpline on 1800 33 4673. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Recommendations Em recommends Maybelline Sky Tubes (Lash Sensational) mascara. Mia recommends cottage cheese and jam on toast for a protein-filled, delicious snack. Holly recommends listening to Andy Burnham on Elizabeth Day's podcast, How To Fail.   Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next:  Listen to our latest episode: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina Listen: The Exact Moment You Realise You're An Adult Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Good news for millennials. Our favourite staple has just made a comeback. A spoon hack and a hair "rule": 5 things we learnt about Miranda Kerr's beauty routine. 'I just learnt about the 'anchor and sail' theory and now my friendships make so much sense.' 'I spent years trying to fix it.' The relationship lesson I wish I learned years ago. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Emily Vernem Acting Group Executive Producer: Emeline Gazilas Executive Producer: Grace Rouvray Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    The Miranda Kerr Diet Discourse & Are You A Ring Picker?
  8. 13 Aug • Subscribers Only

    SUBS: No Influencers allowed. Seriously.

    One Nantucket shop has declared war on influencers, with a very blunt sign in the window: ‘No Influencers.’ Is this the beginning of the end for influencer culture or just one shop owner who’s had enough? Mia, Holly and Em discuss if hating influencers is just a new, more acceptable way to hate women. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina Listen: The Exact Moment You Realise You're An Adult Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo Listen: "Emma Grede Disease" & The Trap For Female Founders Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Paige Niemann built a career imitating Ariana Grande. Then the singer sent her a DM. 9 kids, a billionaire husband and controversy: Ballerina Farm's Hannah Neeleman knows what you think of her. An influencer, a Bali hotel room and a sleeping baby. THE END BITS:

    SUBS: No Influencers allowed. Seriously.

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Ratings & Reviews

4.5
out of 5
4 Ratings

About

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

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