ParentEd

Focus on the Family Singapore
ParentEd

Family life can be unpredictable and chaotic. Amidst work pressures, day-to-day stresses and digital distractions, how can we nurture greater intimacy with our spouse and deepen our parent-child connections? Join us in our honest conversations about marriage, parenting and work life as we chat with everyday people and experts about the struggles, joys and small victories that we share. There is no perfect family. As we share stories, offer practical insights and answer your questions, we hope that these episodes will provide hope and encouragement in your journey of becoming a better spouse and a more intentional parent. --- Finalist for "Best Arts, Society and Culture Podcast" at the Asia Podcast Festival Awards 2022

  1. 2 DAYS AGO

    Help, My Child is Stressed Over Exams!

    Stress is a common experience for us and our kids, especially when we are placed in high pressure situations – like the exams.  While exam stress may be unavoidable, they are opportunities for us to help our children learn how to regulate difficult emotions and build them up in resilience.  In this episode of the ParentEd Podcast, our host, Ee Jay, is joined by Jasmine Lu – a mum of two kids and a parent-coach who specialises in emotional intelligence. She shares how understanding emotions can come in handy in helping our children manage stress, useful and practical ways we can help them regulate their emotions from a young age, and ways to create open conversations with our kids on big emotions. Don’t miss out on the C.A.L.M. framework that can help our children keep calm when stress levels are high!  -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

    30 min
  2. 8 APR

    Strengthening Father-Daughter Relationship During the Teen Years

    Research points to daughters’ positive self-esteem and life satisfaction being closely related to fathers having a tight relationship with them.  But as our little girls grow into young women through their teenage years, how can dads maintain a connection with them?  In this episode of the ParentEd Podcast, our host, June, is joined by Joshua and his teenage daughter, Shawna. Joshua talks about the simple traditions he started with his daughters when they were young, and how these intentional practices of connecting with them evolved through their growing up years. Shawna also shares about the impact her dad and their relationship has left on her. Together, they reveal how they keep their father-daughter relationship strong, even through the changes and disagreements in the journey.  -- Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

    26 min
  3. 25 MAR

    When my Child has Difficulty Regulating Emotions

    Fusses and inconsolable tantrums. Most parents would probably be familiar with their kids’ explosion of emotions, wondering how to help our young ones manage their own emotions.  You’re not alone in the frustrations or feelings of helplessness.  In this episode of the ParentEd Podcast, our hosts, June and Douglas, speak with Tina, a mother of 3 boys. She shares about what emotional regulation is, the importance of it, and how to spot emotional dysregulation. She also provides tips for parents to equip their children with emotional regulation skills, while making it fun and engaging. Discover how you can provide a safe and supportive environment for your kids to navigate their big emotions!  -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

    18 min
  4. 11 MAR

    Stress Series - Managing Finances for My Growing Family

    Managing family finances can be stressful. Where do we start? How do we ensure financial stability and set goals for our family? How do we set financial goals together as a family and build a legacy for future generations? In this episode, host Ee Jay chats with Alvin Neo, a wealth advisor at Providend. Alvin shares practical tips on sustainable financial management, setting family financial goals, and teaching children financial literacy. -- Invest in the things that matter. Date with Dad is an opportunity for fathers to affirm and celebrate their teen daughter’s journey toward being a confident young woman, and to further build the father-daughter relationship through connection over intentional activities and conversations. Find out more at www.family.org.sg/DateWithDad. -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.  -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

    21 min
  5. 25 FEB

    Creating a Calm and Welcoming Home for Kids

    In today’s fast-paced world, it can be challenging to juggle work and family life, and we may unknowingly carry stress and tension into our homes. How can we keep calm while ensuring that our children still feel safe and loved, creating a peaceful sanctuary in the home? As parents, how might we promote emotional well-being and healthy daily routines for our kids? In this episode of ParentEd Podcast, our host, June Yong, speaks with Ted Teo, who owns Toby’s Trove together with his wife – a children's bookstore named after their son. He talks about how to instill healthy habits in children and be emotionally understanding to our kids, creating a space where family can thrive. He also gives advice on how to keep one’s heart uncluttered and unclouded from emotions. -- Connecting with our children does not stop when they become teenagers. In fact, dads can play a big role in supporting their daughters’ growth through their teenage years. Date with Dad presents an opportunity for fathers to affirm and celebrate their teen daughter’s milestone and journey toward being a confident young woman. Dads, take your daughter on an unforgettable date and connect over intentional activities and conversations at Date with Dad: www.family.org.sg/DateWithDad. -- Parenting and navigating challenging family dynamics can leave parents weary. You may have tried different approaches but nothing seems to work and you're ready to get extra support so you can start having a better relationship with your child. Visit our website to find out more today!  --  Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

    19 min
  6. 11 FEB

    Stress Series - Raising a Strong-willed Child

    Are you familiar with constant negotiations and spirited debates with a child who always must have the last word?  Being in a seemingly never-ending power struggle with your strong-willed child can be frustrating.  In this episode, our host, June Yong, is joined by Sue-Anne Wu, a mother of 4 boys. She shares the struggles she faces in parenting a strong-willed child. She also talks about the strategies she uses to guide and equip her child in coping with emotions, as well as the ways to manage stress levels in the home and ultimately strengthen the parent-child relationship. -- Parenting and navigating challenging family dynamics can leave parents weary. You may have tried different approaches but nothing seems to work and you're ready to get extra support so you can start having a better relationship with your child. Visit our website to find out more today!  --  Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.  -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

    21 min
  7. 21 JAN

    Stress Series – Juggling the Working Parent Life

    Parent, spouse, child, friend, employee... The list of roles and responsibilities goes on, with seemingly endless to-dos.  With so much on our plates, stress and guilt may be some common things we feel.  In this episode of the ParentEd Podcast, our host, Alicia Boo, sits down for a chat with June Yong, a working mum of 3, and Moo Dean, a working father with 3 teenage daughters. They talk about discovering and flowing with the changing rhythms of life as a working parent (who are also studying part-time), and how they intentionally prioritise different responsibilities depending on the needs of the season. Tune in to find encouragement as you juggle responsibilities and collect some tips for this balancing act. -- For additional parenting resources, check out this insightful article on 5 ways to build a strong family while balancing work and studies.    Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

    25 min
  8. 7 JAN

    What are the Benefits of Parent Coaching?

    Want to enjoy your parenting journey, but often feel stuck in cycles of misbehaviour and frustration with your kids? Wondering whether it really is possible to create a warm environment at home?  We all know how difficult parenting can get. Whether it is presently a difficult phase of your parenting journey, or you are faced with a recurring difficulty in parenting, having a parenting coach to walk with you can be valuable.  In this episode, our host, Alicia, chats with Liz-Ann Bosman, a mum of 2 and a parenting coach, who shares about what parent-coaching is, as well as her experiences in journeying with parents. She gives some insight into her heart-based parenting coaching style and talks about the ways we can thrive in our parenting and help our children succeed.  You can find out more about Liz-Ann Bosman at http://Thefulfilledmum.com.  -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. -- If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

    21 min

    About

    Family life can be unpredictable and chaotic. Amidst work pressures, day-to-day stresses and digital distractions, how can we nurture greater intimacy with our spouse and deepen our parent-child connections? Join us in our honest conversations about marriage, parenting and work life as we chat with everyday people and experts about the struggles, joys and small victories that we share. There is no perfect family. As we share stories, offer practical insights and answer your questions, we hope that these episodes will provide hope and encouragement in your journey of becoming a better spouse and a more intentional parent. --- Finalist for "Best Arts, Society and Culture Podcast" at the Asia Podcast Festival Awards 2022

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