Unfolding

Jasmin
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  • Spirituality
  • Weekly

In this podcast, we talk about all things spirituality, growth, healing, yoga, meditation, and more. Think of this as your one-stop shop to elevate your consciousness and mindset so you can show up and unfold as your truest and most authentic self.

  1. 6 days ago

    Surrender Meditation

    Sometimes the hardest part of faith is letting go of the need to have it all figured out. In this guided meditation, you’re invited to set down the weight you’ve been carrying. Settle into stillness, breathe, and come exactly as you are. There’s nothing to fix or prove before you arrive. God meets you in your present moment, in whatever state you’re in, and takes care of the rest. Use this meditation when you feel overwhelmed, uncertain, or simply tired of holding everything together. Surrender isn’t giving up. It’s trusting that you’re held. Support the show

  2. 28 Mar

    Motherhood Grounded Me into Who I Am

    “I didn’t become a different person when I became a mother; I finally became myself.” In this episode, we dive deep into the transformative power of motherhood. While the world often talks about how we "lose" ourselves in parenthood, I’m sharing a different perspective: how the transition into motherhood actually grounded me into the person I have always been. In this episode, we explore: The Grounding Effect: How the responsibility of motherhood provided the roots I needed to finally stand firm in my own identity.A Message to You: Encouragement for any mother feeling "lost" to look closer, you might just be finding the real you for the first time.Whether you are in the thick of early childhood or reflecting on your journey, this episode is an invitation to celebrate the version of yourself that motherhood has brought to light. Support the show

  3. 27 Mar

    The Divine Reset: Choosing Faith and Peace

    In this episode, I’m getting vulnerable about the most important work of my life: healing trauma, finding peace, and having faith.  Today, I’m walking you through my journey of how I have grounded in my faith, and finally building a life that feels like a sanctuary. We’re talking about what it looks like to be the one who says, "It ends with me," and the incredible peace that waits on the other side of that courage. Support the show

  4. 5 Jan

    2025 - A Year of Truth, Trauma, and Becoming

    Last year cracked me open in ways I didn’t expect. In this episode, I reflect on one of the hardest days I’ve experienced. Being kicked out of a home I was halfway moved into, and on that same day, discovering that family members were having painful, hurtful conversations about me behind my back. I share what that moment taught me about resilience, self-trust, and growth. From learning how to own my voice and stand in my truth, to practicing forgiveness, this episode is about reclaiming who I am when everything familiar fell apart. This isn’t just a story about loss, it’s about clarity, healing, and learning to define yourself without letting others’ opinions write your narrative. If you’ve ever felt betrayed, displaced, or forced to rebuild from an emotional breaking point, this episode is for you. In this episode, I talk about: Navigating sudden loss and emotional betrayalOwning your voice when others try to define youWhat forgiveness really looks like Reconnecting with who you are when everything feels shakenSometimes the hardest seasons teach us the most about ourselves. This is one of those seasons. Support the show

  5. 06/03/2025

    Reaching a Place of Forgiveness

    In this episode, I dive deep into the journey of forgiveness—what it really means, why it’s so powerful, and how I found it in my heart to let go. I’ll be sharing a personal story of pain, reflection, and the transformative process of releasing resentment to reclaim peace. Whether you're struggling to forgive someone else or yourself, this conversation is a reminder that forgiveness is a gift you give yourself. Tune in to explore how to soften the grip of the past and make room for healing. 💖 Support the show

  6. 13/09/2024

    From Burnout and Over Doing to Slowing Down and Being Present

    In today’s fast-paced world, we often feel pressured to keep moving, chasing goals, and ticking off to-do lists. But what if the key to feeling more fulfilled lies in slowing down? In this episode, I talk about my journey with slowing down and being present. Whether you're feeling overwhelmed or simply looking to reconnect with yourself, this episode offers valuable insights for finding peace in the present moment. Support the show

  7. 04/07/2024

    Surrendering Your Need to Control Meditation

    In this episode, we dive into the often challenging but profoundly transformative practice of surrendering the need to control. Life is full of uncertainties, and our natural instinct is to try to manage every detail. However, this can lead to stress, anxiety, and a feeling of being overwhelmed. Join me as I guide you through a meditation to surrender your need to control.  Support the show

  8. 24/05/2024

    Losing Yourself in Motherhood

    In this episode, two friends discuss their journey to rediscover themselves amid the beautiful chaos of motherhood. Join Jasmin and Lena, as we share our raw, honest, and often hilarious experiences of navigating the transformative world of being a mom. Support the show

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About

In this podcast, we talk about all things spirituality, growth, healing, yoga, meditation, and more. Think of this as your one-stop shop to elevate your consciousness and mindset so you can show up and unfold as your truest and most authentic self.

Information

  • Creator
    Jasmin
  • Years Active
    2023 - 2026
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © 2026 healing soulution
  • Show Website
    Unfolding