414 episodes

If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell.

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

Confidence & Self Esteem Podcast James Blundell

    • Education
    • 3.3 • 41 Ratings

If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell.

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

    Turn Your Bad Day Into A Good One

    Turn Your Bad Day Into A Good One

    We stand at the crossroads of ambition and hesitation, where the path forward is often clouded by the fog of uncertainty and fear. It's easy to find ourselves paralyzed, caught in the headlights of indecision, wondering if any step we take will be the right one.

    But let me share a simple truth with you—a truth that has the power to illuminate the darkness and guide us through: Doing something is always better than doing nothing.The journey of a thousand miles begins with a single step, not with standing still. Every great achievement in history, every monument, every breakthrough, started as a mere action, a decision to move from inertia to motion.

    The fear of failure, while natural, is a poor compass for navigating the vast possibilities that life offers. It is through action, through the courage to embrace the unknown, that we discover our potential, learn from our mistakes, and carve out our destiny.Remember, it's not about the grandeur of the action but the decision to act.

    A small step forward is infinitely more valuable than the largest intention left dormant. It's in the act of doing that we find direction, gain momentum, and build the resilience necessary to face challenges head-on.Let's not fall into the trap of waiting for the perfect moment, for perfection is an illusion that leads to stagnation. Instead, let's embrace the beauty of progress, however imperfect.

    Each action you take, no matter how small, is a victory against the inertia that seeks to hold you back. It's a statement to the world and to yourself that you are moving, growing, and alive.So, I urge you today, don't let the fear of imperfection, the dread of criticism, or the shadow of doubt stop you from taking that step. Embrace the possibility that lies in action. Remember, doing something, anything, is the first step towards achieving the extraordinary. Let's not be content with what is comfortable and safe. Let's venture into the unknown, for it is there that we find the true measure of what we can achieve.In the end, we will not regret the things we did, but the things we did not do.

    So, let's choose action over inaction, progress over stagnation, and courage over fear. Let's do something, because indeed, doing something is always better than doing nothing.


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    • 8 min
    Did You Take Action?

    Did You Take Action?

    Have you taken steps towards achieving your dreams today?

    Taking action towards our dreams is a fundamental step in transforming them from mere ideas into reality. Every journey towards achieving something meaningful begins with the courage to take the first step, and then, the perseverance to continue walking the path. Delaying action, often referred to as procrastination, is one of the biggest obstacles that hinders our progress. It's easy to get caught up in the comfort of planning and dreaming without ever moving into the phase of execution. However, dreams remain intangible until we decide to act upon them.

    The importance of not delaying action cannot be overstated. When we postpone taking the necessary steps towards our goals, we not only lose valuable time but also potentially miss opportunities that might not come around again. The world around us is constantly changing, and windows of opportunity can close as quickly as they open. By delaying, we also allow room for doubt and fear to settle in, which can further paralyze our ability to act. Action, on the other hand, breeds confidence and clarity. With each step taken, we learn more about ourselves, our desires, and the realities of bringing our dreams to fruition. This knowledge is invaluable and can only be gained through experience.

    Moreover, taking action is essential for maintaining momentum. Starting is often the hardest part, but once we overcome the initial resistance, each subsequent step becomes easier. Action creates a positive feedback loop where progress fuels motivation, and motivation fuels further action. This momentum can carry us through challenges and help us to persevere when the journey becomes difficult.

    In conclusion, taking action towards our dreams is crucial. It transforms the abstract into the tangible, opens doors to opportunities, and sets in motion the forces necessary for achieving our goals. We must resist the temptation to delay, understanding that the perfect time to start is now. Every moment spent in inaction is a moment lost on the path to realizing our potential. Let us embrace the present with determination and take the steps needed to turn our dreams into reality.


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    • 3 min
    Aligning Your Thoughts With Your Actions

    Aligning Your Thoughts With Your Actions

    Aligning your thoughts with your actions is a powerful practice that can transform the abstract into the tangible, turning dreams into reality. It's about the harmony between what we aspire to be and what we actually do, a congruence that fuels not just personal satisfaction but also remarkable achievements.

    Imagine your thoughts as the architects of your destiny and your actions as the builders. When both work in sync, the foundation of your goals becomes solid and achievable. It's not merely about having positive thoughts or ambitious dreams; it's about taking consistent, deliberate steps towards making those thoughts and dreams come alive. This alignment ensures that every action you take is a step closer to your vision, making your journey not just a series of random events but a purposeful endeavor towards a defined goal.

    However, aligning thoughts with actions is easier said than done. It requires self-awareness, discipline, and a commitment to personal integrity. You must regularly check in with yourself, ensuring that your actions reflect your true intentions and values. This might mean recalibrating your path, learning new skills, or even letting go of habits that no longer serve your purpose.
    Consider the power of a single, aligned action taken today. It might seem small, but when compounded over time, these actions can lead to monumental changes. The beauty of this alignment is that it not only propels you towards your goals but also cultivates a life of authenticity and fulfillment.

    To those embarking on this journey, remember that consistency is key. Aligning your thoughts with your actions is a daily practice, not a one-time event. Celebrate the small victories along the way, and be patient with yourself during setbacks. The path to alignment is not linear; it's fraught with challenges and learning opportunities that ultimately contribute to your growth and success.
    In conclusion, aligning your thoughts with your actions is the essence of living a purposeful life. It's about making every day count, ensuring that your inner vision is reflected in your outer reality. So, take that first step today. Align your actions with your aspirations, and watch as your life unfolds in alignment with your deepest values and dreams. This is the path to not just achieving success, but to living a life that is truly your own.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

    • 7 min
    Mindset Matters: Choosing Positivity in Every Step

    Mindset Matters: Choosing Positivity in Every Step

    Step into the extraordinary power of a positive mindset.

    In this episode, I share inspiring insights and personal experiences that highlight the transformative impact of choosing positivity in life's journey. We explore the idea that having a positive mindset isn't just an option, it's a powerful choice that shapes our reality.

    This episode serves as a motivational call to action for anyone seeking to overcome challenges, embrace growth, and achieve their dreams. It's a reminder that the lens through which we view the world can change everything.

    So tune in, get inspired, and join the conversation as we discover that with the right mindset, every obstacle becomes an opportunity, and every moment is a chance to create a brighter, more positive future

    Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

    • 9 min
    Good Bye (and Thank you)

    Good Bye (and Thank you)

    Did I tell you I've now had over 1 million downloads?

    After 411 episodes going out every week for the last 4+ years; I now think it's time for me to take a break.

    I may be back in the future with more episodes of a similar nature (or a little different), but if you want to keep in touch, say hello or reach out for help, advice, support or just a chat; I'm on Twitter @blundell-james

    Thank you everyone who has kept this show going. I've really appreciated it.

    Good bye for now.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

    • 8 min
    Moment of Motivation: Energize Your Ambitions NOW

    Moment of Motivation: Energize Your Ambitions NOW

    Now with over ONE MILLION downloads.

    Welcome to the confidence and self esteem podcast where we we use everyday life to help you increase your confidence and self esteem.

    Today we start!

    In this episode, I'm here to provide you with an intense burst of inspiration and a practical action step that you can implement within the next 20 minutes. In the motivational segment, I want to ignite your inner fire with a powerful one-minute motivation boost, which is then followed up with a VERY actionable step.

    WARNING - Unless you are willing to take action TODAY to improve your life, please don't listen. This episode is for the winners who may not have it all worked out, but are prepared to do something about it anyway.


    You have incredible potential and the strength that lies within you.

    If you want to feel empowered, motivated, and ready to take on any challenge that comes your way this could be the episode for you.

    So, grab your headphones, buckle up, and prepare to unleash your motivation and conquer your goals, but most of all - enjoy the ride!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

    • 5 min

Customer Reviews

3.3 out of 5
41 Ratings

41 Ratings

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Great Topics

James talks about the everyday things we need to talk about. Sometimes going through this journey we call life can be very difficult. This podcast will help you get through all of that and give you the motivation to keep pushing! Thanks James!

Jared😂😂 ,

Thank you🥺

Im actually a teenager trying to get my self through online school. i want to go back knowing i am worthy

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Your shows

I’m a new listener and I really love your Shows!!!***.

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