
200 episodes

Growing Bolder 90.7 WMFE
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- Health & Fitness
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4.7 • 28 Ratings
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Resilience and risk taking. Meaning and mission. Passion and perseverance. Growing Bolder is not just media, it's a movement. Through its TV and radio shows, magazine, website and popular social media channels, Growing Bolder's EMMY® Award-winning broadcast journalists are Rebranding Aging® by sharing the inspirational stories of men and women redefining the possibilities of life after 45. Learn more at GrowingBolder.com.
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Growing Bolder: 100-Year-Old Runner Mike Fremont; Gerontologist and Author Tracey Gendron
Mike Fremont shares how the decisions he made after a cancer diagnosis at the age of 69 enabled him to celebrate his 100th birthday with a run on the beach.
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Novelist and Essayist Pico Iyer; Psychologist and Burn Survivor Lise Deguire
Novelist and Travel Writer Pico Iyer reveals the most profound thing he's discovered by exploring strange and distant cultures: We are more alike than we think.
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Transcendental Meditation Teacher Bob Roth; GB Classic with Marvel's Stan Lee
The secret to surviving stress – renowned Transcendental Meditation teacher Bob Roth says meditation is a must. And a GB Classic interview with Marvel's Stan Lee.
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Orthopedic Surgeon Dr. Boyd Haynes; Psychology Researcher and Author Todd Kashdan
Orthopedic Surgeon and Master's Athlete Dr. Boyd Haynes talks about the effects of aging on the body. He believes the choices we make play just as big a role as genetics.
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Author Tamar Haspel; Olympic Champion Apolo Anton Ohno; Athlete Sue Baross Nesbitt
Tamar Haspel went from living in an apartment in NYC to a 2-acre farm in Cape Cod, where she challenged herself to only eat the food she raised. What she learned about the food we eat and self-sustainability, may surprise you.
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Professor, Author, and Expert on Stress and Biological Aging Elissa Epel Ph.D; Weather Network Host and Cancer Survivor Kim MacDonald
Elissa Epel is a world-renowned expert on stress. Kim MacDonald is an anchor on The Weather Network who decided to go public with her battle against breast cancer.
Customer Reviews
Excellent podcast!!
This is full of inspiring and practical information for all ages. Very well produced and the interviews are done to perfection.