What if taking better care of yourself starts with understanding the connection between your mental, emotional, and physical well-being? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with bioenergetic practitioner, author, entrepreneur, and corporate growth leader Kristine Genovese to explore her perspective on energy, emotional well-being, self-awareness, and the importance of making yourself a priority. Drawing from her transition from corporate leadership into the health and wellness space, Kristine shares how a major career shift during the pandemic led her to develop what she calls the Soul Intelligence Method. She discusses her belief that unresolved emotions, patterns, and experiences can influence how people feel mentally, emotionally, and physically, as well as how greater self-awareness can help people recognize areas of their lives that may need attention. In this episode, you’ll learn: * The Mind-Body Connection: Kristine’s perspective on the relationship between mental, emotional, and physical well-being and why she believes they should be considered together. * Moving From Excellence to Genius: How stepping away from a successful corporate career gave Kristine the opportunity to reconsider her purpose and build a new path around work she felt called to pursue. * Understanding Bioenergetics: How Kristine describes bioenergetic work, the Soul Intelligence Method, and her approach to identifying emotional patterns she believes may contribute to feeling out of alignment. * Developing Greater Self-Awareness: Why paying attention to patterns, stress, emotions, and changes in your body can encourage deeper reflection on what may be happening in your life. * Self-Care and Personal Boundaries: Why Kristine believes putting your own mental, emotional, and physical well-being first can help you show up more effectively for the people around you. * Finding Your Soul Intelligence: Kristine’s perspective on becoming more aligned with who you are and feeling comfortable showing up authentically across work, relationships, and everyday life. Kristine also shares personal stories about her own health experiences, her evolving understanding of femininity and leadership, and how those experiences shaped her views on healing, personal growth, and self-care. Whether you’re a leader, entrepreneur, executive, or professional interested in personal development, holistic wellness, or exploring different perspectives on the mind-body connection, this conversation encourages you to become more aware of yourself, your patterns, and the way you care for your overall well-being. About the Guest: Kristine Genovese is a bioenergetic practitioner, author, entrepreneur, and corporate growth leader. She is the creator of the Soul Intelligence Method, an approach focused on exploring mental, emotional, physical, and energetic well-being. Kristine also serves as Chief Growth Officer for Nutritional Frontiers and is the author of a bestselling book focused on her work and philosophy. She is also featured in Pillars of Power, a film exploring mental wellness, health, finances, relationships, and spirituality. Connect with Kristine Genovese: Website: https://soulintelligencemethod.com #Wellness #SelfCare #Leadership #Mindset #PersonalGrowth #EmotionalWellness #SelfAwareness #Resilience #HolisticHealth #KristineGenovese #RiseUpForYou SCHEDULE YOUR FREE CALL HERE: https://www.riseupforyou.com/book-a-call/ PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB MEMBERSHIP 👉 https://www.riseupforyou.com/membership
