Daily Jewish Thought

Rabbi@JewishNDG.com (Rabbi Yisroel Bernath)

Thoughts on spirituality, Kabbalah, Jewish thought, Judaism and Relationships. Rabbi Yisroel Bernath is the Senior Rabbi at Rohr Chabad of NDG and the Director of Chabad on Campus at Concordia University in Montreal, Canada. Cherished for his incredible warmth and non-judgmental personality, this hipster is not your typical rabbi. In 2012, Rabbi Bernath founded the smashing success JMatchmaking International, a network of Jewish dating sites. He has made 104 matches (that he knows of) to date! In addition to being a matchmaker and dating coach, Rabbi Bernath is also the author of three books, and continuously produces engaging content on his many social media & podcast platforms. As a professional voice-over artist, screen-writer, and actor, he has been a part of dozens of productions, including the hit CBC Documentary "Kosher Love". 

  1. 3d ago

    Help Us Keep the Light Going: A Special Message from Rabbi Yisroel Bernath

    Support the raffle at www.ndgraffle.com. In this special episode, Rabbi Yisroel Bernath opens his heart to the worldwide community that has grown around the podcast. The podcast is more than a weekly teaching. It is part of the larger mission of Chabad NDG: creating spaces of belonging, supporting students and families, helping people through crisis, and bringing Torah, healing, hope, and Jewish wisdom into everyday life. With the annual Chabad NDG raffle now 80% of the way toward its goal, Rabbi Bernath invites listeners to become active partners in sustaining this work. Every raffle ticket helps keep the doors open, in Montreal, online, and in the hearts of people around the world. As a special gift, supporters will also receive access to the new Kabbalah for Everyone platform, featuring audio and video courses, practical spiritual tools, deeper teachings, and a growing community of people committed to learning and growth. Support the raffle at www.ndgraffle.com. Support the show Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone. Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

  2. Jul 9

    The Gift of Feeling Too Much: Why Your Sensitivity Is Not Your Weakness.

    In this special class in honour of his birthday, Rabbi Yisroel Bernath explores one of the most misunderstood human traits: sensitivity. While the world often tells us to toughen up and grow thicker skin, Chassidus teaches that the goal is not to suppress our emotions but to refine them. Drawing from Tanya, Torah Or, Likkutei Torah, and the teachings of the Rebbeim, Rabbi Bernath explains that some souls are created to feel more deeply because they are called to illuminate more deeply. Participants discover the difference between being emotionally controlled and spiritually refined, learn why criticism, overwhelm, and empathy affect certain people so intensely, and gain practical Chassidic tools for transforming emotional vulnerability into inner strength, purpose, and closeness to G-d. Key Points Why some people are born with “thinner skin and deeper souls.”  The world’s advice: harden yourself. Kabbalah advice: refine yourself.  The exposed nekudas halev (point of the heart) and the spiritual gift of deep feeling. The soul’s descent into the world as a mission of refinement, not self-protection. The difference between iskafya (self-mastery) and ishapcha (inner transformation). Why feeling overwhelmed does not mean you are failing spiritually. Learning to distinguish between the voice of fear and the voice of the soul. Healthy boundaries without losing compassion. Transforming criticism, rejection, and emotional pain into spiritual growth. How sensitive people can become extraordinary sources of healing, empathy, leadership, and light. Practical daily Chassidic exercises for emotional resilience and refinement. A birthday reflection on gratitude for the unique mission of every soul. #Kabbalah #Sensitivity #SensitiveSouls #chassidus #Tanya #Rabbiyisroelbernath #JewishWisdom #EmotionalHealth #spiritualgrowth #InnerHealing #Refinement #Iskafya #Ishapcha #NekudasHalev #soul #emotionalresilience #MentalWellness #purpose #SelfMastery #HeartOpen #BirthdayClass #personalgrowth #chabad #Transformation #DeepSouls  Support US and Win BIG www.ndgraffle.com Available now: Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638 Kindle: https://www.amazon.com/dp/B0FR2QNJL6 Audiobook: https://bit.ly/4tPFZhV Support the show Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone. Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

  3. Jul 5

    The G-d Question: Beyond the Bearded Man in the Sky | A Candid Discussion.

    In this eye-opening session, Rabbi Yisroel Bernath explores one of the most profound and misunderstood topics of all time: What is G-d? Moving beyond simplistic childhood images of a supernatural sky-being, we delve into Jewish, Chassidic, philosophical, and even scientific perspectives on the Divine. Drawing from thinkers like Einstein and the Alter Rebbe, this class gently unpacks a paradoxical truth: G-d is not less than personal, but also infinitely more than any person. Whether you’re a believer, skeptic, or somewhere in between, this is a class that will stretch your mind and open your heart. Takeaways: Not All “G-ds" Are the Same The God that many reject may not be the G-d Torah and Kabbalah actually describe. Beyond Supernatural vs. Natural Judaism sees G-d not as a supernatural being outside nature, but as the source and essence of all existence, both within and beyond nature. Personal and Infinite G-d is not a person, but also not less than personal. The Divine is both the cosmic Author and the intimate Listener. Language & Metaphor Matter The Torah uses varied metaphors to relate to G-d, each revealing a facet, none capturing the whole. G-d Is Experienced, Not Just Explained You may not "prove" G-d like a theorem—but you can encounter G-d in awe, in kindness, in Torah, and in the quiet moments of the soul. #God #theology #thegodquestion #chassidus #Kabbalah #chabad #Spinoza #einstein #jewishphilosophy #Faith #personalgod #infinite #soul  Support the show Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone. Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

  4. Jun 29

    Who Really Wrote the Torah? A Conversation on G-d, Truth, and the Power of Ideas

    In this heart-open, mind-stretching class, Rabbi Yisroel Bernath dives headfirst into one of the most profound questions ever asked: Who wrote the Torah and what do we mean by G-d? Sparked by a challenge from Ilana, a thoughtful soul who just "won the raffle" and then handed Rabbi Bernath some of the hardest theological questions he's faced, this class isn't a debate, it’s a bridge. Drawing from Torah, Talmud, Rambam, Tanya, Harari, Einstein, Spinoza, and Chassidic mystics, we explore traditional belief, academic scholarship, and the honest soul-searching that sits between them. Is the Torah a divine blueprint or a human masterpiece? Or… could it be both? Together, we walk a path between Sinai and the seminar room, from ancient revelation to modern doubt and discover that sometimes, the questions themselves are the invitation to a deeper relationship with truth. Key Takeaways: Traditional Belief Holds Depth: Torah mi-Sinai means Moses recorded divine revelation over 40 years. It's not simplistic, it’s layered and deeply rooted in Jewish collective memory.Modern Scholarship Brings Honest Challenges: Thinkers like Harari argue that the Torah was assembled over centuries, reflecting political and social needs. These critiques must be addressed, not ignored.Kabbalah and Chassidus Provide a Bridge: Divine revelation doesn’t exclude human expression. The Torah flowed through Moses’ voice and personality, G-d worked with human vessels.Assumptions Shape Interpretation: Believers and skeptics alike interpret the same data through different axioms. Acknowledging this fosters respectful dialogue rather than defensiveness.The Torah’s Endurance Is Itself a Testament: Its moral vision, power to unite, and enduring relevance across time and culture hint at something more than human genius, it points toward the Divine.This Is Not About “Winning” an Argument: It’s about honesty, humility, and the courage to explore big questions together.The Torah Is a Living Document: Beyond history or philosophy, Torah continues to speak—not just inform, but transform. That may be its greatest proof of all.#Torah #God #Judaism #sinai #Moses #Divinerevelation #Documentaryhypothesis #YuvalNoahHarari #Kabbalah #Jewishtradition #BiblicalCrticism #Tanya #Spinoza #chassidus #Faith #theology  Support the show Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone. Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

  5. Jun 7

    The Blank Tanach and the Book We Need in the Wilderness | Parshat Beha’alotecha

    This Shabbat  Parshat Beha’alotecha, Rabbi Yisroel Bernath was a Scholar-In-Residence at Beth Tikvah in DDO, Quebec, here is a recording for him preparing his Shabbat morning sermon.  Rabbi Yisroel Bernath connects two contemporary images: the debate over displaying the Ten Commandments in American classrooms and the haunting “blank Tanach” campaign in Israel. Both raise a deeper question: Is Torah something displayed on walls, or something written into our lives? The sermon then turns to the mysterious two verses of “Vayehi binso’a ha’aron”, surrounded by inverted nuns and described by the Talmud as a “book” of its own. These verses appear at the turning point of Sefer Bamidbar: before them, the Jewish people are guided by faith, order, and Divine protection; after them come complaints, confusion, and crisis. Rabbi Bernath’s message is clear and urgent: when the Jewish people enter the wilderness, whether physical, emotional, spiritual, or historical, we need two things: the Ark and each other. Torah gives us direction. Jewish unity gives Hashem a place to rest. The blank pages of Jewish life are filled not by slogans or outrage, but by Torah, Shabbos tables, questions, conversations, and a renewed commitment to live as Jews with purpose. Key Takeaways 1. Torah is not just our history; it is our family story: The greatest danger is not only that Jews may not know a verse. It is that they may not know the verse is about them. 2. The “blank Tanach” is not only an Israeli education problem: Sometimes the Tanach is on our shelf, but not in our conversation. Sometimes Jewish identity awakens in crisis, but Torah must teach us how to live in quiet times too. 3. Beha’alotecha teaches us what to carry into the wilderness: The verses of Vayehi binso’a come exactly when the story shifts from hope to complaint. The Torah gives us a small “book” for hard chapters. 4. We need both Torah and unity: When we travel, the Ark travels with us. When we rest, Hashem rests among the tens of thousands of Israel. Torah gives us direction; unity gives Hashem a home. 5. Judaism cannot remain a poster on the wall: A Ten Commandments poster can be powerful, but Torah written into a life changes the world. 6. October 7 reminded us we are connected by fate. Torah reminds us we are connected by purpose: Fate says, “They hate us together.” Purpose says, “We are here to bring light together.” #ParshatBehaalotecha #Behaalotecha #Rabbiyisroelbernath #BethTikvahDDO #DDOQuebec #BlankTanach #Judaism #Jewish #Torah #Bible #BibleStudy #jewishunity #JewishIdentity #TorahAndPurpose #ShabbatSermon #jewisheducation #AmYisraelChai  Support US and Win BIG www.ndgraffle.com Available now: Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638 Kindle: https://www.amazon.com/dp/B0FR2QNJL6 Audiobook: https://bit.ly/4tPFZhV Support the show Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone. Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

  6. May 28

    The House of David & The Forgiveness Experiment

    Tonight at Congregation TBDJ in Montreal, Rabbi Zolly Claman invited Rabbi Yisroel Bernath to share a unique talk as part of his series on the Characters from the Torah. Rabbi Bernath explored the life of King David through the lens of The Forgiveness Experiment, asking what it really means to forgive without becoming naïve, passive, or unsafe. Moving from Cain and Abel, Isaac and Ishmael, Jacob and Esau, and Joseph and his brothers, the class showed how Tanach slowly develops a deeper language of forgiveness, from failed repair, to fragile reconciliation, to Joseph’s powerful refusal to let his brothers define his life story. The heart of the class focused on David HaMelech: David sparing Shaul, absorbing Shimei’s public curses, grieving Avshalom, and ultimately becoming not only the one who forgives, but the one who must ask for forgiveness. Through David, we saw that forgiveness is not weakness. It is spiritual strength. It is the courage to release resentment without erasing truth, to hold boundaries without becoming bitter, and to stop giving someone else the pen to your story. Key Takeaways -Forgiveness is not pretending the wound never happened; it is deciding that the wound will not become the author of your life. -Joseph teaches us that people may intend harm, but they do not get to define the meaning of our story. -David teaches us that true greatness is measured not only by how we act on the throne, but how we respond when we are humiliated, attacked, and vulnerable. -Forgiveness and boundaries can coexist. David spares Shaul, but he does not move back into the palace. -Shimei represents the person who attacks when we are already bleeding — and David’s response teaches us the discipline of not letting resentment turn us into someone we do not want to become. -Divine forgiveness does not erase consequences. David’s teshuvah after Bat Sheva is real, but the story still carries responsibility and repair. -The House of David is not built by perfect people. It is built by people who fall, return, forgive, ask forgiveness, and keep choosing life. Rabbi Bernath’s New Book: The Forgiveness Experiment is Now #1 Best Seller on Amazon! Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638 Kindle: https://www.amazon.com/dp/B0FR2QNJL6 Audiobook: https://www.audible.com/pd/B0GMS5DCKH/?source_code=AUDFPWS0223189MWT-BK-ACX0-495504&ref=acx_bty_BK_ACX0_495504_rh_us #HouseOfDavid  #theforgivenessexperiment #Rabbiyisroelbernath #KingDavid #DavidHaMelech #Forgiveness #Teshuvah #JewishWisdom #Tanach #BiblicalPersonalities #JosephAndHisBrothers #Shimei #Avshalom #ShaulHaMelech #EmotionalHealing #spiritualgrowth #lettinggo #BoundariesAndForgiveness #JewishLearning #TBDJ #MontrealJewishCommunity #HeartOpenJudaism Join this channel to get access to perks: https://www.youtube.com/channel/UCi5mua4-gkhiv7NdbJv_C7w/join Support US and Win BIG www.ndgraffle.com Available now: Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638 Kindle: https://www.amazon.com/dp/B0FR2QNJL6 Audiobook: https://bit.ly/4tPFZhV Support the show Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone. Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

  7. May 20

    The Story of Ruth: Loss, Loyalty & Redemption

    Why do we read the story of Ruth on Shavuot? Beneath the surface of this beautiful Megillah lies one of the most dramatic stories in all of Tanach, famine, exile, conversion, controversy, loss, courage, and the hidden birth of redemption. In this class, Rabbi Yisroel Bernath explores the deeper story behind Ruth, Naomi, and Boaz through Midrash, Talmud, Zohar, and Kabbalah. Together we’ll uncover the shocking halachic debate surrounding Ruth’s conversion, the spiritual meaning behind her loyalty, and the extraordinary chain of Divine Providence that ultimately gave birth to King David and Moshiach. This is a story about what happens when life appears to fall apart… only to reveal a deeper plan unfolding underneath it all. Key Points: • Why Elimelech abandoned the Jewish people during the famine and the consequences that followed • Ruth’s radical choice to embrace Judaism despite uncertainty and rejection • The deeper meaning of “Where you go, I will go” according to the Talmud • Boaz, Ruth, and the hidden hand of Divine Providence • The controversial halachic debate: Could Ruth even marry into the Jewish people? • Why King David’s lineage was questioned generations later • The spiritual lesson of apparent failure, loss, and hidden redemption • How the story of Ruth became the blueprint for Moshiach Support US and Win BIG www.ndgraffle.com Available now: Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638 Kindle: https://www.amazon.com/dp/B0FR2QNJL6 Audiobook: https://bit.ly/4tPFZhV Support the show Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone. Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

  8. May 13

    The Kingdom Within: Presence, Dignity & the Courage to Receive - Entering the Week of Malchut

    As we arrive at the final week of Sefirat HaOmer, Rabbi Yisroel Bernath explores the profound and deeply practical world of Malchut, the sefirah of sovereignty, presence, dignity, and embodiment. In Chassidic thought, Malchut is not about domination or ego-driven power, but about becoming a grounded vessel for truth, connection, and Divine presence. Through powerful analogies, relatable stories, and authentic Kabbalistic teachings, this class explores what it means to lead without controlling, to receive without shame, and to stand in your worth without needing to prove yourself. Malchut is where spirituality stops being theoretical and finally becomes lived reality. Key Points: Malchut as “sovereignty through humility,” not control or domination Why true leadership creates space instead of demanding attention The paradox of Malchut: having nothing of its own, yet revealing everything The symbolism of the moon, the sea, and the womb in Chassidic teachings How listening, receptivity, and emotional presence create deeper relationships The difference between grounded confidence and ego-driven authority Why many people struggle more with receiving than giving Shabbat and Malchut: learning to stop striving and simply dwell How to embody dignity without needing external validation Turning everyday moments into vessels for the Shechinah, the Divine Presence #Judaism #Kabbalah #Malchut  #SefiratHaOmer #chassidus  #JewishWisdom #presence  #Leadership  #humility  #spiritualgrowth  #Authenticity  #DivinePresence  #Shechinah  #EmotionalGrowth  #SelfWorth  #Relationships #Mindfulness  #personalgrowth  #Shabbat  #InnerWork  Support US and Win BIG www.ndgraffle.com Available now: Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638 Kindle: https://www.amazon.com/dp/B0FR2QNJL6 Audiobook: https://bit.ly/4tPFZhV Support the show Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone. Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

4.9
out of 5
53 Ratings

About

Thoughts on spirituality, Kabbalah, Jewish thought, Judaism and Relationships. Rabbi Yisroel Bernath is the Senior Rabbi at Rohr Chabad of NDG and the Director of Chabad on Campus at Concordia University in Montreal, Canada. Cherished for his incredible warmth and non-judgmental personality, this hipster is not your typical rabbi. In 2012, Rabbi Bernath founded the smashing success JMatchmaking International, a network of Jewish dating sites. He has made 104 matches (that he knows of) to date! In addition to being a matchmaker and dating coach, Rabbi Bernath is also the author of three books, and continuously produces engaging content on his many social media & podcast platforms. As a professional voice-over artist, screen-writer, and actor, he has been a part of dozens of productions, including the hit CBC Documentary "Kosher Love". 

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