478 episodes

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

Jocko Podcast Jocko DEFCOR Network

    • Business
    • 4.9 • 27.8K Ratings

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

    362: Service and Spreading Aloha Worldwide w/ Tulsi Gabbard

    362: Service and Spreading Aloha Worldwide w/ Tulsi Gabbard

    Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election,[2][3] before leaving the party and becoming an independent in October 2022.[1]


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    • 2 hr 46 min
    361: You Can't Change The Temperature Of The Ocean. It's Gonna Be What It's Gonna Be. With Vietnam SEAL, Gil Espinoza.

    361: You Can't Change The Temperature Of The Ocean. It's Gonna Be What It's Gonna Be. With Vietnam SEAL, Gil Espinoza.

    Fire Fighter and retired Navy Frogman, Gil Espinoza.


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    • 4 hr 37 min
    Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dodson Law | Afraid to Share Political Views

    Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dodson Law | Afraid to Share Political Views

    Yerkes-Dodson Law: The Area of optimal stress provides optimal results.
    I have a weak boss. How to lead on the lower levels.
    Afraid to share political views in social settings.
    Instilling confidence in your daughter.
    Gaining control over an unruly dog.
    How to be successful when everyone else has "jumped-ship".


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    • 10 min
    360: If You Ever Caught A Fighter Pilot In A Defensive Mood, You'd Have Him Licked Before You Started Shooting. With Navy Fighter Pilot Tom Kopel

    360: If You Ever Caught A Fighter Pilot In A Defensive Mood, You'd Have Him Licked Before You Started Shooting. With Navy Fighter Pilot Tom Kopel

    Tom Kopel. Navy Fighter Pilot.


    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

    • 3 hr 23 min
    Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urge To Be Lazy and Complacent

    Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urge To Be Lazy and Complacent

    Choking in critical situations.
    Getting a promotion and not feeling ready for it.
    Wanting kids and spouse does not want kids. What to do.
    When a wife reveals she's attracted to women.
    Self discipline Fighting the urge to be complacent and lazy.


    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

    • 11 min
    359: Defend Us In Battle. The Story of Medal of Honor Recipient, Michael Monsoor. With George Monsoor

    359: Defend Us In Battle. The Story of Medal of Honor Recipient, Michael Monsoor. With George Monsoor

    Jocko and George Monsoor. George Monsoor is the father of Michael Anthony Monsoor (April 5, 1981 – September 29, 2006), a United States Navy SEAL who was killed during Operation Iraqi Freedom and posthumously awarded the Medal of Honor.[1] He enlisted in the United States Navy in 2001 and graduated from Basic Underwater Demolition/SEAL training BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3.
    Delta Platoon was sent to Iraq in April 2006 and assigned to train Iraqi Army soldiers in Ramadi. Over the next five months, Monsoor and his platoon frequently engaged in combat with insurgent forces. On September 29, 2006, an insurgent threw a grenade onto a rooftop where Monsoor and several other SEALs and Iraqi soldiers were positioned. Monsoor quickly smothered the grenade with his body, absorbing the resulting explosion and saving his comrades from serious injury or death. Monsoor died about 30 minutes later from wounds caused by the grenade explosion.


    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

    • 3 hr 13 min

Customer Reviews

4.9 out of 5
27.8K Ratings

27.8K Ratings

n o mane ,

Most informative podcast episode I’ve ever listened to!!!!!!

Title pretty mush sums it up. But wow!!!! The first 45 minutes is a must listen if your a parent. I almost feel it’s your duty to listen. Thanks for a great episode Jocko and Tulsi!!!!!!!

hqgsbeiskaohfhw ,

Change Your Life

Listen to this every day and it’s basically a psy-op to turn yourself into a highly disciplined hard working individual. Great way to acquire leadership skills as well, regardless if you are in a leadership position or not. Couldn’t recommend enough… changed my life.

lukek1982 ,

Love it!

Love the show and thank you for the service

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