Jocko Podcast

Jocko DEFCOR Network
  • 4.9 (30K)
  • MANAGEMENT
  • UPDATED BIWEEKLY

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

  1. 520: You Don't Get One More Minute. Time To Reset.

    1D AGO

    520: You Don't Get One More Minute. Time To Reset.

    >Join Jocko Underground Jocko in Las Vegas for UFC BJJ, coaching his daughter Rana in a tough match against Bella Mir. He recaps the fight—Bella’s wrestling and top control versus Rana’s constant submission attempts—then shares what sticks with him most: after losing, Rana says, “If I only had one more minute.” That comment becomes the episode’s main point: in life, you don’t get extra time. Jocko ties it to Shakespeare (“I wasted time, now time doth waste me”), calls for an honest end-of-year time audit, and stresses time is the one resource you cannot control or recover—so wasting it has real consequences. He closes by promoting the January “DEF Reset,” a four-week discipline challenge built around daily habits like getting up earlier, doing morning physical activity, planning priorities (especially long-term strategic goals), hydrating, eating clean, cutting junk/sugar, reading or writing daily, and reflecting with gratitude—ending with a reminder that the clock never stops. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

    1h 2m
  2. 519: A Soldier’s Pain, Purpose, and the Brotherhood That Endures. Crazy Joe Claburn Pt.2

    DEC 17

    519: A Soldier’s Pain, Purpose, and the Brotherhood That Endures. Crazy Joe Claburn Pt.2

    >Join Jocko Underground After a catastrophic parachute failure, Major Joe Clayburn’s life became a daily fight: against pain, against odds, against losing who he was. But what emerged was something deeper than survival. Joe talks about recovery, fatherhood, leadership, the impact of losing Seth Stone, and what it means to carry forward the stories of fallen warriors. A powerful look at resilience, identity, and the lifelong strength of the combat brotherhood. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

    2h 26m
  3. 518: Six Days in Hell, And Why That Was Just Normal. With Army Ranger Crazy Joe Claburn

    DEC 10

    518: Six Days in Hell, And Why That Was Just Normal. With Army Ranger Crazy Joe Claburn

    >Join Jocko Underground Joe Clayburn is a U.S. Army infantry officer who rose from a turbulent childhood to command Charlie Company, 1st and 506th — the “Gunfighters” — during the brutal Ramadi 2005–2006 fight. He led his unit through daily firefights, IED strikes, and ambushes, while building the company into a highly effective combat force. After Ramadi, he was selected to lead the 101st Pathfinder Company and later served with the British Parachute Regiment. His career reflects intense frontline experience, high-stakes leadership, and a deep commitment to developing soldiers. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

    4h 7m
  4. Jocko Underground: You Gotta Be A Man. They Are WATCHING.

    DEC 8

    Jocko Underground: You Gotta Be A Man. They Are WATCHING.

    >Join Jocko Underground Be the person your family needs you to be with this guidance. How to never let drama stand in your way. Introducing trauma to toughen up your kids. How to execute on a massive transformation into a top performer. How to capitalize on nepotism in the group. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

    6 min
  5. 517: Put Your Legs On. Zero Excuses. The Relentless Journey Rob Jones

    DEC 3

    517: Put Your Legs On. Zero Excuses. The Relentless Journey Rob Jones

    >Join Jocko Underground Rob Jones reveals the mindset that carried him through pain, blisters, heat, back injury, self-doubt, and the “terrorist in his mind.” A raw, emotional, and powerful story of leadership, purpose, and the daily decision to stand up and lead — literally and figuratively. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

    3h 27m
  6. Jocko Underground: Addressing Evil In The World with Kids.

    DEC 1

    Jocko Underground: Addressing Evil In The World with Kids.

    >Join Jocko Underground Preparing your kids for evil in the world.  How to get in shape as fast as possible.  How to balance maximizing self-development and family/life obligations.  How to serve when you're "unfit to serve." Developing new skills: How to fit it in. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

    15 min
  7. 516: The Fat Electrician & Veteran With a Sign Talk Military Service, Life, and Putting Out Word.

    NOV 26

    516: The Fat Electrician & Veteran With a Sign Talk Military Service, Life, and Putting Out Word.

    >Join Jocko Underground The conversation moves from military service and trades to online warfare, explaining how misinformation spreads, why memes are weapons, and how an entire digital community defended two creators from institutional falsehoods. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

    2h 6m
  8. Jocko Underground: Staying on The Path On a Budget is Surprisingly Easy.

    NOV 24

    Jocko Underground: Staying on The Path On a Budget is Surprisingly Easy.

    >Join Jocko Underground How to stay on The Path on a budget. Should you stay in a secure job that you are okay with? Or go for your dream job? How often should we be learning new things? How to overcome the psychological barriers keeping some of us from returning to training. This is why you never feel like you're doing enough. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

    10 min
See All (821)

Hosts & Guests

4.9
out of 5
30,410 Ratings

About

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

Information

  • Creator
    Jocko DEFCOR Network
  • Years Active
    2015 - 2025
  • Episodes
    821
  • Rating
    Explicit
  • Copyright
    © All rights reserved.
  • Show Website
    Jocko Podcast

More From Jocko DEFCOR Network

You Might Also Like