Building Better Humans Project

Glenn Azar

Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.

  1. 2d ago

    Back Yourself

    In this episode of the Building Better Humans Project podcast, host Glenn Azar delves into the importance of self-belief and confidence in achieving our goals and living a fulfilling life. He shares his insights on how these two concepts are often misunderstood and how they can be developed through consistent effort and practice. The speaker emphasizes that self-belief is not about feeling confident, but about trusting in our ability to learn, adapt, and improve. He explains that confidence often comes through competence, preparation, and repetition, and that it's not something we're born with, but rather something we can build over time. Glenn also highlights the importance of taking action despite feeling uncertain, as this is where confidence is often earned. One of the key takeaways from this episode is the need to focus on building self-trust by keeping our promises to ourselves and developing a growth mindset. The speaker also stresses the importance of recording our successes and setbacks, as this helps us to build a sense of resilience and perspective. Additionally, he encourages listeners to surround themselves with people who support and challenge them to grow. If you're looking to boost your self-belief and confidence, this episode is a must-listen. Glenn shares practical tips and strategies for building self-trust, including a seven-day challenge that listeners can follow to start developing these skills. By the end of this episode, you'll be equipped with the knowledge and motivation to take the first step towards building the confidence and self-belief you need to achieve your goals. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

  2. 4d ago

    The Wheel of Life

    Imagine your life as a wheel with eight interconnected spokes, each representing a vital area of your existence. In this episode, the speaker guides you through a powerful exercise to assess and balance these areas, ensuring a harmonious and fulfilling life. The Wheel of Life is a simple yet profound tool that helps you evaluate your physical health and energy, mental and emotional well-being, relationships and family, career and business, finances, personal growth, fun and recreation, and purpose and contribution. By assigning a score from 1 to 10 to each area, you'll gain a clear picture of your current state and identify areas that need attention. This exercise isn't about achieving perfection in every area simultaneously; it's about being aware of your strengths and weaknesses, and making conscious adjustments to create a balanced life. Glenn emphasizes that balance doesn't mean equal time allocation to each area, but rather a thoughtful management of your priorities. Take the first step towards building a more balanced and fulfilling life by listening to this episode and completing the Wheel of Life exercise. Join Glenn as he guides you through the process, share practical tips, and offer encouragement to help you make meaningful changes. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

  3. Sep 13

    Monday Motivation #8 - Difficult Conversations

    In this episode of the Building Better Humans podcast, Glenn delves into the importance of difficult conversations in building strong teams. We often think of harmony as the absence of conflict, but the truth is, healthy conflict is not the absence of respect, but rather evidence of trust. When managed well, it shows that people care enough about the team, the relationship, and the outcomes to speak honestly. Glenn emphasizes that conflict doesn't mean aggression, but rather being willing to discuss what's difficult. It means challenging ideas without attacking people, listening to understand, and being prepared to say, "I see this differently" or "I don't believe we're meeting the standard we agreed upon." The key is to address issues early, before they become emotionally loaded, and to manage yourself before leading the conversation. Glenn shares practical tips on how to handle difficult conversations, including managing your emotions, addressing the behavior, not the person, and listening to the other person's perspective. They also stress the importance of agreeing on action and following up to ensure that the agreed-upon changes are implemented. If you're a leader or team member looking to build stronger relationships and improve communication, this episode is a must-listen. Glenn challenges us to think about the cost of avoiding difficult conversations and to prepare ourselves to have those conversations calmly, clearly, and respectfully. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

  4. Sep 10

    Who are you doing this for? Don't lose sight of that.

    In this honest and thought-provoking episode, Glenn shares a deeply personal reflection on the importance of prioritizing relationships in our busy lives. We've all been there - working hard to provide for our loved ones, but losing sight of what truly matters along the way. Glenn's conversation is a powerful reminder that our relationships are the foundation of our lives, and that we must make a conscious effort to nurture them. By sharing his own experiences and insights, he encourages listeners to take a step back and assess their priorities. Are we working towards a life that truly reflects our values and goals, or are we just going through the motions? One of the key takeaways from this episode is the importance of understanding how our partners receive love. Glenn discusses the concept of the "five love languages" and how learning to communicate in a way that resonates with our loved ones can strengthen our relationships. He also emphasizes the need to listen without keeping score, own our wounds, and protect our relationships deliberately. If you're looking for a fresh perspective on what it means to be a good partner and a good person, this episode is a must-listen. Join Glenn as he shares his insights and experiences, and discover practical tips for building a stronger, more meaningful relationship with the people who matter most.   The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING     See omnystudio.com/listener for privacy information.

  5. Sep 8

    Are you Breathing Power into your Problems?

    In this episode of the Building Better Humans Project podcast, Glenn invites listeners to take a hard look at how they're dealing with their problems. He asks a simple yet profound question: are you breathing life into your problems or dealing with them? The answer might surprise you. Glenn shares practical strategies for managing our problems without letting them consume us. He explains how our attention is energy, and whatever we focus on will begin to feel larger, closer, and more powerful. He also discusses the importance of defining problems clearly, taking action, and containing them within specific time frames. Additionally, he talks about the dangers of overthinking and how it can disguise itself as problem-solving. Glenn's advice is not about ignoring problems or pretending they're unimportant, but about placing them in their correct position within our lives. He encourages listeners to ask themselves if their problems deserve the price they're paying, and to consider whether worrying about them is making them better prepared or not. He also reminds us that our problems will eventually cease to exist, but so will our opportunity to live this day. If you're tired of feeling overwhelmed by your problems and want to learn how to manage them more effectively, tune in to this episode of the Building Better Humans Project podcast. Glenn shares his insights and practical advice to help you take control of your problems and live a more balanced life. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

4.5
out of 5
6 Ratings

About

Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.

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