Don't Act Your Age podcast

Rich & Steve

Adventures in Aging, for Boomers and beyond.

  1. 06/18/2021

    They don't call it The Greatest Generation for nothing

    Meet Socrates G. Cretekos, nicknamed "Odg." It's a miracle this Greek-American from Tarpon Springs, Florida, lived to tell his story, 77 years after landing at Normandy on D-Day. Odg knows it as an eye witness who led and lost men through the landing, then helped free Paris, rescued skeleton-like prisoners at Dachau, and suffered two wounds along the way. He doesn't look like a history-making hero, but he's the kind of guy the book "The Greatest Generation" was written about.

    21 min

  2. 10/14/2020

    The Ironman

    Having a reason to get up in the morning can make life more meaningful, enjoyable — and even add years to that life. It's one of the secrets for positive aging. There's even research to prove it. Maybe your reason to bounce out of bed is an energizing hobby. Or the soul enrichment found in volunteering to help others. Or it could be the satisfaction of fulfilling work — like Dan the blacksmith, the seemingly ageless artisan in our latest episode.

    7 min

  3. 06/13/2020

    The Farm: From Hippie to Homesteader

    In the early 70s, busloads of flower children trekked cross- country from Haight-Ashbury to the sticks. With no agricultural experience, they brought nothing but grit and determination to make a go of farming. And the goal of building a utopian refuge of peace and love. True to their communal philosophy, they signed a Vow of Poverty giving up everything they owned for the common good. But instead of being soured by hard work and setbacks, they made a success of it. Just not the kind they even remotely expected.

    26 min

  4. 03/15/2020

    Kindness In The Time of the Coronavirus

    Arm yourself during the virus crisis with a soothing agent to fight fear and frustration. You'll find it on the Unleashing Kindness Facebook group. Launched long before the virus hit by retirees Rich McGuinness and Pat Fiorello, it's a resource and reminder that treating each other with compassion and respect is not only a good habit, it's free. Rich and Pat join us on this episode to reveal the effect their kindness crusade is having on readers worldwide, and what it's done for their own lives.

    14 min

  5. 01/04/2020

    My Hippie Mom

    This story starts and ends in Woodstock. A daughter digs into the past to learn about the Mother she barely knew. She discovers a woman named Didi from a wealthy family, who rejected an upscale lifestyle to became a hippie during the 1969 music festival in rural New York. Instead of a trophy husband, two kids and house in the suburbs, the impulsive Didi went on to live a gypsy existence. As they would say in the 60s, relationships were not her bag. Writer Arden Thira takes you on a sentimental search to know a flower child who, far from being Mother Of The Year, leaves bittersweet memories.

    14 min

  6. 11/14/2019

    A geriatrician on a mission to empower elders and redefine aging

    Sitting down with the author of the best seller "Elderhood," we found Dr. Louise Aronson pleasant but with a forceful message. It's about about disrupting stereotypes and demanding fairness from a healthcare system geared to coddle youngsters and help ease adults from their 20s through middle age. In the author's own words, it's for anyone who is "an aging, i.e., still-breathing human being." Yet, as you'll hear, Dr. Aronson delivers it all with a positive outlook about getting the most out of all your years.

    15 min

  7. 05/22/2019

    The 97-Year Old Gym Rat

    One dictionary defines a gym rat as "someone who spends all leisure time playing sports or working out in a gymnasium or health spa." The last guy you'd expect to fit that is a 97-year old Holocaust survivor named Ben Heller. But six days a week you'll find Ben on the treadmill or cranking one of the weight machines at an Atlanta fitness club. Ben has won the respect of millennial club members amazed by his Just-Do-It determination. Especially when they learn his backstory of survival during three grim years in a WWII Nazi death camp. Ben told us about his remarkable life, right after—what else?—a long workout at the gym.

    12 min

  8. 12/08/2018

    Double Jeopardy

    "I'm living on borrowed time." That's how a former GI describes his incredible luck in surviving the 1968 Tet Offensive, turning point of the Vietnam War. Fifty years later, he and a buddy relive the bloody attack that found them under siege in a house in Hue. His small unit fought a pitched battle against the Viet Cong until forced out by flames. Dodging heavy enemy fire, the two soldiers ran in opposite directions — split-second decisions that would impact the rest of their lives. Well into retirement years, they remain grateful to have survived a battle that killed so many brothers in arms. We doubt you'll hear a war story with two such different twists.

    14 min
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4.9
out of 5
9 Ratings

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Adventures in Aging, for Boomers and beyond.

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