The Emma Guns Show

Emma Gunavardhana
  • 4.8 (300)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY
The Emma Guns Show

If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it. Watch clips from the show on Youtube The Emma Guns Show Follow Emma on Instagram @emmaguns Join the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more information.

  1. 1 DAY AGO

    Bullet Points | How did this happen - again?

    It's impossible not to talk about it, right?! The Rest is Politics The Rest is History The News Agents Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

    19 min

  2. 4 DAYS AGO

    How to be more Productive.

    This episode contains a paid partnership with Oskia Skincare. If you always feel as though there is a squeeze on your time, you never get to the end of your to-do list or just have a constant sense of overwhelm then this episode might help. Sometimes you need to reframe how you approach a task to take it from being a chore to a joy. Plus, I have listener suggestions for making your day even more efficient. In the spirit of efficiency, I'm delighted to have partnered with Oskia for this episode and their latest serum launch, which works hard to make skin look and feel great all while you sleep. You can hear more about the incredible formulation in the show but to find out more and take advantage of a great offer for listeners to this podcast, follow the link below. Receive £15 off all orders over £60 with the code GUNS15 - simply visit Oskia Skincare and add GUNS15 at checkout. Hosted on Acast. See acast.com/privacy for more information.

    44 min

  3. OCT 31

    Bullet Points | Running late and a beauty love-in.

    I can't believe I lost track of the week but I'm glad I saw my friend Emma Storey-Gordon before I recorded this episode. Also, a whole lot of love for the new Lisa Eldridge lipsticks, Katie Jane Hughes' brand KJH, Reeson by my friend Really Ree and Vieve. Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

    22 min

  4. OCT 28

    Is this a relapse in my recovery?

    I've had a lot on mind recently, when it comes to my binge eating recovery, and I wanted to share it with you. Joan Rivers' book I Hate Everyone... Starting with Me. The EC Method podcast Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

    41 min

  5. OCT 23

    Bullet Points | It's time to set a new goal...

    A mid-week catch-up and I share a conversation I had with my coaches Emma Storey-Gordon and Chloe Madeley via their podcast The EC Method and how I was feeling a bit 'limp' having maintained my 20kg weight loss for over a year. Plus, I open up my parcel of KJH Brand newness by celebrity makeup artist Katie Jane Hughes. Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

    27 min

  6. OCT 21

    I can't be the only one who does this. Can I?

    Please tell me I'm not alone in having a major dip in confidence when it comes to certain things, in this case, getting my car seen to. Also, I wasn't sure about saying this, but what the hell? It's time to admit that I miss losing weight. Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

    51 min

  7. OCT 17

    Bullet Points | The tragedy of Liam Payne

    Here are the links from today's Bullet Points catch-up: Ancient + Brave Hydration Sachets Mexican restaurant Ixchel in London Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

    22 min

  8. OCT 13

    Have I been taken for a mug? Plus, are we removing ourselves from the human experience by choosing not to feel certain emotions?

    My thoughts about Mental Health Awareness Day, how there's a massive generational chasm in terms of life experience and have I fallen for marketing hype. Get in touch: office@emmaguns.com Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

    38 min
See All (959)

Hosts & Guests

4.8
out of 5
300 Ratings

About

If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it. Watch clips from the show on Youtube The Emma Guns Show Follow Emma on Instagram @emmaguns Join the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Emma Gunavardhana
  • Years Active
    2016 - 2024
  • Episodes
    959
  • Rating
    Clean
  • Copyright
    © Emma Guns Ltd
  • Show Website
    The Emma Guns Show

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