The Dr. Westin Childs Podcast

Dr. Westin Childs
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The Dr. Westin Childs Podcast

Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a former practicing osteopathic physician and my goal is to help thyroid patients get back to feeling 100%. Well, I actually have 2 goals: #1. The first is to help 1 million thyroid patients directly or indirectly. And #2. To create the most comprehensive and helpful thyroid resource for thyroid patients on the internet. I know just how debilitating thyroid disease can be and I also know that it is possible to take control of your life. One of the biggest problems with thyroid management is that we just don’t talk about it enough. This podcast changes that. We are going to discuss all sorts of topics ranging from thyroid management, the use of less talked about thyroid medications, opinions on emerging treatments and therapies from leading experts, the use of natural therapies and how they fit into the conventional model, and so much more. If you want more information aside from the standard thyroid treatment of TSH and levothyroxine then this is the place for you. We won’t just stop at your thyroid, either. Other topics that are relevant and important to thyroid function will be discussed including things like hormone balance, menopause, testosterone replacement therapy, and weight loss therapies. If something helps you to better manage your thyroid, improve your symptoms, lose weight, or balance your hormones then it’s something I want to include. For more information on me and why I do what I do check out my website here: www.restartmed.com If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!

  1. Top 10 WORST Foods for Hashimoto’s

    NOV 19

    Top 10 WORST Foods for Hashimoto’s

    You can do a lot of good for your thyroid by simply changing your diet. And this is true of all thyroid conditions but especially if you have Hashimoto’s. Eating the right foods can reduce inflammation and protect your thyroid gland. Or, it could do the exact opposite. It’s for this reason that you need to understand which foods you should be eating and which you should be avoiding. When it comes to eating the wrong foods, here’s the list to avoid: 1. Gluten. 2. Iodized salt. 3. Dairy products. 4. Soy. 5. Coffee. 6. Alcohol. 7. Processed foods. 8. Refined and processed sugars. 9. Industrial seed oils. 10. Certain vegetables. If you avoid these foods you can reduce thyroid gland inflammation and you may even be able to reduce your thyroid antibody levels. And worst case scenario? Even if you don’t see an improvement in your thyroid, you will still experience benefits to your entire body. If you want to see more natural treatments that can reduce thyroid antibodies, check out this video next: https://youtu.be/ogktk0VpnTo?si=caCmanLQoYwXpFlg Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto’s

    13 min
  2. These Rx Medications Can DAMAGE Your Thyroid

    OCT 30

    These Rx Medications Can DAMAGE Your Thyroid

    Statistically speaking, thyroid patients are more likely to be taking prescription medications for other problems like: - Depression - Anxiety - High blood pressure - High blood sugar - Weight gain - And more This is a problem by itself, but there’s an even bigger one: The prescription medications used to treat these very conditions can actually make your thyroid even worse. So in a real sense, you may be taking medications for symptoms caused by your thyroid that circle back to make your thyroid function (and those very symptoms) even worse. Here’s a list of medications that do this and what to do if you are taking any: Category 1. Medications that block T4 to T3 conversion. Category 2. Medications that block TSH production. Category 3. Medications that block thyroid hormone production from the thyroid gland. Category 4. Medications that block thyroid medication absorption. Don’t want to deal with these issues? Your thyroid is very responsive to lifestyle changes and making these changes can improve your thyroid and help you get off these medications for good. If you like this idea then check out this video next: https://youtu.be/MJH0NZtdKHY?si=ZLeLXAazS5SXWe2y Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto’s

    13 min
  3. DON’T See an Endocrinologist For Your Thyroid

    OCT 25

    DON’T See an Endocrinologist For Your Thyroid

    Tired of feeling tired? Think that an endocrinologist is a solution to your problem? Think again. While it may seem intuitive that an endocrinologist, someone who has spent extra time studying about the endocrine system, has more specialized knowledge compared to a primary care provider, you’d be wrong. Endocrinologists do not have the specialized knowledge you think they do and tend to treat every single thyroid patient the same. Here are 5 reasons you will probably get better success with other doctors (plus which ones to see instead): Reason 1. They won’t order the right tests. Reason 2. They all treat the same way. Reason 3. They don’t have the specialized knowledge you think they do. Reason 4. They are set in their ways. Reason 5. You won’t be able to convince them to change. Instead, here are the doctors that you will probably find better results with: - Doctors who specialize in functional medicine, anti-aging medicine, integrative medicine, natural medicine, and naturopaths. Don’t feel discouraged by this information either because there are things that you can do right now to improve your thyroid. Want to learn more? Check out this video next: https://youtu.be/MJH0NZtdKHY?si=rlcpIPwYPwDNIEum Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto’s

    10 min
  4. This Thyroid Medication CAUSES Weight Gain

    OCT 23

    This Thyroid Medication CAUSES Weight Gain

    If levothyroxine contains thyroid hormones and thyroid hormones control metabolism, shouldn’t taking levothyroxine help with weight loss? You would think so, but that’s not what happens in the real world. Instead, we have studies and anecdotal experience that show that patients taking levothyroxine experience no positive benefits to their weight. And worse than this, some actually experience weight GAIN. But how can this occur? It has everything to do with the type of thyroid hormone found in levothyroxine and what that thyroid hormone means for the body. Levothyroxine and Synthroid contain the thyroid hormone T4, which is inactive by itself. It’s not until the body converts it into the active thyroid hormone T3 that it becomes usable. In a perfect world, everyone would be able to convert this hormone readily but that’s not the world we live in. Which is why studies show that people who take other more active thyroid hormones do experience the weight loss you’d expect to see from levothyroxine (but don’t). This doesn’t mean levothyroxine is a bad medication, but it does mean that you shouldn’t rely on it to help with weight loss. But you can get where you need to be by using a combination of thyroid hormones including: T4, T3, and T2. Recommendations for each (which mimics the healthy production of the thyroid gland) include: 80-100 mcg of T4 5-20 mcg of T3 100-200 mcg of T2 This combination of thyroid hormones is much more powerful than just taking levothyroxine alone and can help you lose weight with minimal effort. If this is the first time you’re hearing about T2 then make sure to check out this video next: https://youtu.be/2cL641utwn4?si=CigxA1lu4JHgO-eo Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through

    11 min
  5. The IDEAL Weight For Thyroid Patients

    OCT 18

    The IDEAL Weight For Thyroid Patients

    BMI Calculator: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm Does your weight tell you anything about your thyroid? Absolutely. In fact, because your thyroid regulates metabolism, being overweight is a flashing red light that indicates you may have a thyroid problem. This is even more true for people with existing issues like hypothyroidism and Hashimoto’s. If that’s the case, does being overweight tell you something about thyroid function? Yes! In fact, it’s a great proxy measurement. This is one big reason that thyroid patients need to keep track of their weight. But it just so happens that the most common way they measure their weight happens to be the most inaccurate. If you have a thyroid problem, you need to be tracking your weight, but you need to use the right metrics. The most accurate include your BMI and your body measurements. These will give you more useful information than your weight on the scale and will actually help you in your journey to lose weight. As you are trying to lose weight, make sure you don’t make these mistakes: https://youtu.be/vxtia4SlX7g?si=km5MEhsdAqNzHgX2 Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto’s

    8 min
  6. Is This The BEST Thyroid Medication For Weight Loss?

    OCT 15

    Is This The BEST Thyroid Medication For Weight Loss?

    Cytomel is a T3 only thyroid medication (the brand version of liothyronine) that is far more active than levothyroxine. Because it’s so much more active, it also happens to be much better at helping thyroid patients with Hashimoto’s and hypothyroidism lose weight. Before you run out and grab it, though, or try to switch medications, there are a few things you need to know. When using it you will want to keep an eye on certain lab tests including free t3, total t3, and reverse T3. In addition, you will also want to keep an eye on your basal body temperature and resting heart rate. Because of its power, it’s important to keep an eye on these metrics to make sure you don’t accidentally take too much. As far as dosing for weight loss is concerned, most patients do best taking a dose somewhere between 5 and 20 mcg per day. Instead of thinking as Cytomel as an alternative to levothyroxine, I think it’s best thought of as a complementary option to it. Many thyroid patients see the best results when using both of these thyroid medications together. In addition, combining them with T2 will yield even better results. You can learn more about T2 and how it helps with weight loss here: https://youtu.be/2cL641utwn4?si=Q0h0JUDqAUOK8uld Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto’s

    10 min
  7. Rapid Weight Gain in Hypothyroidism? Here’s Why

    SEP 25

    Rapid Weight Gain in Hypothyroidism? Here’s Why

    It’s well known that your thyroid controls and regulates your weight through its impact on your metabolism. As a result, it’s actually very common that patients with hypothyroidism end up gaining weight. But what patients usually don’t understand is that if you gain weight from hypothyroidism, only about 10-15 pounds of that weight is directly from your thyroid. So why is it that some thyroid patients gain 30, 40, or even 50 pounds after their diagnosis? The cause for this extra weight gain has more to do with fluid than with actual fat! And because fluid levels can shift rapidly from day to day, they are often responsible for the wide shifts in weight that many thyroid patients experience. The 3 main causes of this rapid weight gain include: 1. Swelling, edema, and water weight. Hypothyroidism puts your body in a state where holding fluid is much more likely due to a condition called myxedema. This thyroid-specific condition results in the accumulation of GAGs and hyaluronic acid in your tissues which pulls in water from circulation resulting in swelling. 2. Constipation. Thyroid patients are also at risk for developing constipation and, if you aren’t having a bowel movement every day, you can start to gain a lot of extra weight from stool. 3. Menstrual problems (hormone-related weight gain) Your thyroid not only regulates your metabolism, but it also has an impact on the menstrual cycle and progesterone. Thyroid dysfunction causes a decline in progesterone which can lead to an imbalance in estrogen:progesterone and excess weight gain from fluid. If you think the weight gain from your thyroid is more related to fat mass instead of water weight then you’ll want to check out this information: https://www.restartmed.com/mistakes-hypothyroid-patients-make-when-trying-to-lose-weight/ Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or resp

    10 min
  8. AVOID The Carnivore Diet If You Have Thyroid Problems

    SEP 20

    AVOID The Carnivore Diet If You Have Thyroid Problems

    There’s no question that changing the food that you eat every day can have a huge impact on your thyroid. For this reason, thyroid patients are always looking for the best diet. This search for the best diet leads a lot of them to the carnivore diet which promotes itself as one of the best diets available. But is it true and should you try it if you have thyroid problems? I’m going to argue no, for 4 main reasons: 1. Carbohydrates are needed for optimal thyroid function. Low-carb diets have been associated with low T3 levels and high reverse T3 levels, the same pattern seen in chronic illness. 2. Decreased carbohydrate intake increases sex hormone binding globulin and decreases the activity of sex hormones. Low-carb diets like carnivore can increase SHBG which can reduce free testosterone and free estradiol levels. This can then impact your thyroid. 3. There are better ways to lose weight. There’s nothing magical about the carnivore diet that you can’t get with other whole-food diets. 4. Low-carb diets cause sleep disturbances. Thyroid patients already have trouble with sleep and going low carb can make this problem even worse. If you want to see diets that I think are better than carnivore, check out this video: https://youtu.be/5seJiR5aCAM?si=-K7RVnP_Y58-L3pU You can also find more information and links to resources here: https://www.restartmed.com/carnivore-diet-thyroid-problems/ Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto’s

    14 min
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About

Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a former practicing osteopathic physician and my goal is to help thyroid patients get back to feeling 100%. Well, I actually have 2 goals: #1. The first is to help 1 million thyroid patients directly or indirectly. And #2. To create the most comprehensive and helpful thyroid resource for thyroid patients on the internet. I know just how debilitating thyroid disease can be and I also know that it is possible to take control of your life. One of the biggest problems with thyroid management is that we just don’t talk about it enough. This podcast changes that. We are going to discuss all sorts of topics ranging from thyroid management, the use of less talked about thyroid medications, opinions on emerging treatments and therapies from leading experts, the use of natural therapies and how they fit into the conventional model, and so much more. If you want more information aside from the standard thyroid treatment of TSH and levothyroxine then this is the place for you. We won’t just stop at your thyroid, either. Other topics that are relevant and important to thyroid function will be discussed including things like hormone balance, menopause, testosterone replacement therapy, and weight loss therapies. If something helps you to better manage your thyroid, improve your symptoms, lose weight, or balance your hormones then it’s something I want to include. For more information on me and why I do what I do check out my website here: www.restartmed.com If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!

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