Behind The Shield

James Geering

Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

  1. 2d ago

    Dave Gallagher (Fifty Years of Firefighting Wisdom, Servant Leadership and the Power of Humility) - Episode 1296

    Dave Gallagher began his fire service career when he listened to his Dad’s fire stories and stories about his grandfather who served in the days of the horses. He joined his local volunteer fire department in 1976 as a FF/PM after spending two years as a founding member of a Fire/Rescue Explorer Post in Montgomery County Ohio. Soon after he was hired by the Fairborn, Ohio FD, where he spent a year, but then was hired by the Wayne Twp FD in 1979, which became the Huber Heights Fire Division. He was promoted to Lieutenant in 1982, and during his time there served as a HazMat Technician and Training Officer. His journey also saw him brought on as an instructor and advisory board member to FDIC and instructor for Firehouse Magazine in the mid-nineties. He traveled the country with some of the biggest names of the Fire Service and learned tremendously in their presence and has done his best to pass the lessons along. In 2004 he was retired due to LODI, but continued to instruct with On Scene Training Associates and several other groups including working with Affordable Drill Towers. He moved to just outside of Worcester, Massachusetts, and began working at the Massachusetts Firefighting Academy in 2014. He also joined one of the elite firefighting training groups, the New England FOOLs chapter, where he is a Life Member, and had the honor to be an instructor for the Joey D Foundation conferences in NY and TX. In 2020 he and his wife Sue moved to St Lucie County in Florida where he also helped out at several of the Treasure Coast FOOLs trainings. He has been a featured speaker on podcasts and has written articles for Fire Service magazines.

    Dave Gallagher (Fifty Years of Firefighting Wisdom, Servant Leadership and the Power of Humility) - Episode 1296
  2. Oct 10 ·  Bonus

    Sean Evangelista (Ski Patrol, Tier One Special Operations and the Leadership Crisis) - Episode 833

    Sean Evangelista is a former Tier One Navy SEAL and the founder of "30 Seconds Out". We discuss his traumatic childhood, going through the "Scared Straight" program, climbing, his journey into the Navy, his perspective on war, his transition story, mountaineering, Ski Patrol, entrepreneurship, post traumatic growth and so much more. After retiring from 20 years in the military, Sean (aka E-Van), left Virginia Beach and headed straight to the Rocky Mountains in Idaho to start a new life in 2013. He taught himself how to ski with the help of some friends then worked as a pro ski patroller for three years. He kicked off Thirty Seconds Out in 2014. When asked what he does for a living, he tells people that he sells t-shirts on the internet but it's so much more than that. He's kind of shy, oddly. These days, you can find our original designs on firefighters and first responders around the world, special ops teams from dozens of nations, Formula race car drivers, strength athletes, climbers, investment bankers in Manhattan, machines on GM factory floors, and even kids just out riding their bikes in the dirt.Sean learned a ton of lessons during his time in service. Specifically, working in small teams and doing dicey work with high consequences. He found these lessons to be universally beneficial and not confined to the world of the military and wanted to share them with whoever out there was interested, through the medium of art and design. Authenticity, fearlessness, critical thinking, integrity, bettering ourselves and the world around us are Evan’s essential values. He cares for his employees like family and values his customers like close friends. When not working on his business, Sean is constantly learning, consuming books and podcasts like mad. He is working his way up the overhanging ladder of becoming a certified mountain guide one day and is an avid rock and ice climber, loves skiing, trail running, traveling and spending time with his wife, Tamra. https://www.instagram.com/thirtysecondsout/?hl=en

    Sean Evangelista (Ski Patrol, Tier One Special Operations and the Leadership Crisis) - Episode 833
  3. Oct 8

    Richard Sprunger (Special Operations Medicine, Fire Service Leadership and Suicide) - Episode 1294

    Richard “DOC” Sprunger is a former U.S. Navy SEAL who served 14 years with five deployments and later spent 24 years as a Firefighter/Paramedic. Across nearly four decades of service, Richard experienced combat, traumatic emergency calls, significant injuries, loss, and the cumulative impact of a career spent running toward other people’s worst days. After losing nine friends and brothers to suicide over a four-year period, including six SEALs and two firefighters, he began confronting the cost that years of trauma, compartmentalization, and emotional armor had taken on his own life and relationships. That journey led Richard deep into his own healing and ultimately into the work he does today. His training includes Somatic Experiencing, EMDR, Emotionally Focused Therapy, Critical Incident Stress Management and Debriefing, trauma-informed somatic practices, and transgenerational trauma. He is an ICF Level 1 trained coach, Certified Master Life Coach, Certified John Maxwell Coach, Speaker, Trainer and Mentor, Insight Coaching Community Certified Coach, and a certified CISM/CISD practitioner and facilitator. Today, Richard is a men’s and relationship coach, life strategist, speaker, and corporate trainer who works primarily with men who look successful on paper but feel lost, disconnected, or stuck on the inside. He helps military members, veterans, first responders, leaders, husbands, fathers, and high-performing men gain clarity, understand the experiences and patterns shaping their lives, strengthen their relationships, and intentionally become the men they want to be. His mission is simple: to save lives and deepen relationships, one person, one conversation at a time. https://www.kaizenmasterygroup.com/

    Richard Sprunger (Special Operations Medicine, Fire Service Leadership and Suicide) - Episode 1294
  4. Oct 4

    Sam Juan (Moral Injury from Combat, Catharsis through Art and Post Traumatic Growth) - Episode 1293

    Samantha Juan is a Filipina-Persian American writer, visual artist, speaker, and U.S. Army veteran whose work examines survival, identity, memory, and the body’s long return to itself. Samantha served in the U.S. Army from 2003 to 2013, including as a signals intelligence analyst and Cultural Support Team leader attached to Joint Special Operations Command in Afghanistan. She is a Bronze Star recipient and 2014 Pat Tillman Scholar, with a BFA from Old Dominion University and an MLA from Johns Hopkins University. Raised between cultures and shaped by nearly a decade of military service, she brings a rare lens to the conversations around trauma, leadership, motherhood, creativity, and what it means to rebuild a life after the nervous system has learned to live in defense. Her literary memoir, Everything Happens For You, is represented by Mark Gottlieb at Trident Media Group and explores the cost of performance, the afterlife of war, addiction, motherhood, and the process of becoming fully inhabitable to herself. Her healing work has included writing, painting, and carefully supported psychedelic therapy. She speaks about plant medicine with nuance, not as a miracle cure, but as one part of a larger reckoning with trauma, integration, truth, and the body’s intelligence. Her work has appeared in The War Horse and Brown Sugar Literary Magazine, and she has been featured on CNN’s The One Thing discussing veteran healing and psychedelic therapy. Through her writing, art, and speaking, Samantha creates language for the places where survival once had to become personality. Her work is not about polishing pain into inspiration. It is about telling the truth with enough discipline, beauty, and courage that something more honest can finally emerge.

    Sam Juan (Moral Injury from Combat, Catharsis through Art and Post Traumatic Growth) - Episode 1293
  5. Oct 3 ·  Bonus

    Dan Bornstein (How Obesity affects National Security, Physical Education in Schools and Operational Readiness) - Episode 669

    Dan Bornstein is a former volunteer firefighter, Health and Performance professor at the Citadel and Chair of the US National Physical Activity Plan. We discuss the childhood injury that led him into the fire service, obesity and national security, the financial impact of the nation's ill health, physical education, physical readiness in the tactical professions and so much more. Daniel B. Bornstein, Ph.D. is the Founding Principal at DBornsteinSolutions, LLC, which operates at the unique intersection of fitness, health, and national security. Dr. Bornstein has over 20 years of experience as a researcher, professor, and industry leader. He served as a tenured faculty member and administrator at The Citadel, The Military College of South Carolina, from 2012-2021. Dr. Bornstein arrived at The Citadel in 2012 after completing his Ph.D. in Exercise Science from the University of South Carolina. Prior to earning his Ph.D., he founded and was C.E.O. of two fitness companies based in Tucson, AZ, which focused on individual-level, holistic fitness and health for a wide variety of clients including elite sport and military athletes. However, for the past fourteen years, his work has been focused on effective strategies for increasing population levels of physical activity in order to improve the fitness, health, and security of the nation. At The Citadel, Dr. Bornstein was the Founding Director of the Center for Performance, Readiness, Resiliency, and Recovery (CPR3). The CPR3 was the realization of Dr. Bornstein's vision to establish a multidisciplinary, collaborative center with academic, research, and community engagement programs, all focused on improving the holistic fitness and health of service members, veterans, first responders, and members of the community. As the CPR3 Director and an Associate Professor in the Department of Health and Human Performance, Dr. Bornstein led the development and implementation of the World’s first undergraduate and graduate degree programs in the sub-specialty of tactical strength and conditioning. Dr. Bornstein actively publishes in leading scientific journals and presents regularly at national and international scientific conferences. His research has been featured in over 130 media outlets worldwide, including USA Today, Newsweek, Stars and Stripes, and National Public Radio and his co-edited book Physical Activity and Public Health Practice has been widely adopted in undergraduate and graduate programs. Based on his research and experience, Dr. Bornstein has provided numerous briefings to senior military personnel and lawmakers, including briefings at The Pentagon and Capitol Hill. Dr. Bornstein holds and has held several national leadership positions. Currently, he is Chair of the Military Sector for the U.S. National Physical Activity Plan. Previously, he was Project Coordinator for the U.S. National Physical Activity Plan, and Chair of the American Public Health Association’s Physical Activity Section. Dr. Bornstein has also served on several national committees including the U.S. Department of Health and Human Services Committee on Physical Activity Communications, and the American Heart Association’s Expert Advisory Group on Physical Education and Physical Activity Policy in Schools.

    Dan Bornstein (How Obesity affects National Security, Physical Education in Schools and Operational Readiness) - Episode 669
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Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

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