The Purpose Show

Allie Casazza
  • 4.6 (4.4K)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY
The Purpose Show

I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise. On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about "Becoming Her"—helping you step into your next-level self with actionable steps and a clear path forward. If you’re ready to break free from limiting beliefs, step into your power, and fully embody the woman you’re meant to be, you’ve found your place. Welcome to the shift, my love. Your journey to becoming her starts here.

  1. 1 DAY AGO

    EP 415 Manifestation Masterclass: Goal Setting For the Greater Good

    The Purpose Show

    45 min

  2. JAN 1

    EP 414 If I Was Going To Change My Entire Life In 30 Days, This Is Exactly What I Would Do.

    In this episode of The Purpose Show, I’m sharing how you can transform your life in just 30 days, starting right now—on the very first day of the new year. It’s the perfect time to reflect, reassess, and reset. We’ll talk about the power of looking back, understanding your relationships, and creating a supportive environment. I’ll also guide you through investing in yourself, building a morning routine, and planning for success. This episode is packed with practical steps to make meaningful changes, all rooted in self-worth and intentional living. Let’s kick off the new year with purpose and clarity! My links here:https://alliecasazza.com/tpslinks Chapters 00:00 Introduction to Life Transformation 02:48 The Power of Reflection 06:03 Understanding Relationships and Self-Treatment 12:00 Creating a Supportive Environment 18:01 Investing in Yourself 20:54 Establishing a Morning Routine 29:54 Planning for Success

    37 min

  3. 12/24/2024

    EP 413 Declutter Your Entire House in 15 Minutes a Day

    In this episode of The Purpose Show, I’m sharing my journey with decluttering and minimalism, focusing on how to overcome overwhelm, balance your energies, and stay consistent with decluttering practices. I introduce the upcoming Declutter Like A Mother challenge and dive into the benefits of my membership program, The Becoming Her Collective, which is designed to help women with their personal growth and home organization efforts. This episode is packed with tips to help you simplify your space and create more peace and purpose in your life. My links here:https://alliecasazza.com/tpslinks  http://alliecasazza.com/dlam http://alliecasazza.com/collective   Takeaways Decluttering can be overwhelming, but it can be managed in small steps. Consistency is key to maintaining a clutter-free environment. Balancing masculine and feminine energies is essential for personal growth. Mindfulness in decluttering leads to lasting results. The 'Declutter Like A Mother' challenge is a supportive community event. Small, daily decluttering efforts can prevent future clutter. It's important to make quick decisions about items in your home. Women often overcomplicate decluttering; simplicity is key. The Becoming Her Collective offers valuable resources for personal development. Joining a community can enhance motivation and accountability in decluttering efforts.

    16 min

  4. 12/18/2024

    EP 412 The Spiritual Side of Decluttering

    In this episode of The Purpose Show, I’m diving into the spiritual and energetic side of decluttering. It’s not just about clearing physical space—it’s about releasing stagnant energy so you can invite in new opportunities and abundance. I’ll share personal stories and client experiences to show how clearing your space can bring about positive change. We also talk about the importance of setting intentions, affirming yourself during the decluttering process, and visualizing the outcome to make it a truly mindful and transformative experience. My links here:https://alliecasazza.com/tpslinks Takeaways -Decluttering is a sacred act of letting go of the past. -Everything you own holds energy, affecting your mental state. -Stagnant energy in your space can block new opportunities. -Setting intentions transforms decluttering into a sacred practice. -Affirming yourself while decluttering can aid emotional release. -Visualization can guide your decluttering process effectively. -Starting small can lead to significant transformations in your space. -Decluttering can lead to increased mental clarity and focus. -The energy of old items can block personal growth and acceptance. -Joining community challenges can enhance the decluttering experience.

    18 min

  5. 12/16/2024

    EP 411 Physical Clutter = Mental Overload

    In this episode of The Purpose Show, I’m sharing why decluttering is so important, especially with the ninth annual Declutter Like a Mother challenge coming up. I talk about my own downsizing journey and how it’s boosted my mental health and productivity. Clutter can really weigh you down, especially for women and moms, so I’m giving you practical tips to start clearing the space around you. And of course, I’m inviting you to join the challenge to create a lighter, more organized home. My links here:https://alliecasazza.com/tpslinks   Chapters 00:00 The Excitement of Decluttering 07:16 Understanding Mental Overload from Clutter 22:09 Practical Steps to Declutter Your Space Takeaways -Decluttering is not just about physical space; it's about mental clarity. -A cluttered environment increases stress and decreases productivity. -The process of decluttering can be therapeutic and empowering. -Understanding the subconscious impact of clutter is crucial for mental health. -Regularly revisiting your space is essential, especially with children. -Decluttering can help in managing the mental load that mothers often carry. -Creating a supportive home environment is key to personal well-being. -Small, consistent actions can lead to significant changes in your space. -Visualizing a clutter-free home can help motivate you to declutter. -Joining a community challenge can provide support and accountability.

    23 min

  6. 11/27/2024

    EP 410 How to Have a Major Glow-Up

    In this episode of The Purpose Show, I’m talking about the concept of a "glow up"—a transformative journey toward self-improvement in your physical appearance, health, emotional well-being, and mental self-care. I emphasize the importance of self-respect and personal growth, and how your physical appearance impacts your overall well-being. I’ll share actionable tips for enhancing your looks, maintaining your health, and nurturing your emotional and mental health. This episode is all about embracing joy, setting intentions, and prioritizing self-care. My links here:https://alliecasazza.com/tpslinks   Chapters 00:00 Introduction to the Glow Up Journey 14:51 Enhancing Physical Health 22:28 Emotional Well-Being and Mental Self-Care Takeaways This episode is your permission slip to have a transformation. How you look impacts how you feel. We are officially done wearing clothes that make us feel like shit. You cannot glow up if your body is dragging. You need to eat to feel good. Rest is part of the glow up too. If it drains you, you're done with it. Period. Life cannot be all about being serious. Stop talking trash to yourself. You deserve to take the time and energy and effort.

    29 min

  7. 11/25/2024

    EP 409 The Non-Woo Manifestation Process: Stepping into Your Future Self

    In this episode of The Purpose Show, I’m exploring the powerful process of stepping into the identity of your future self. We dive into how understanding the brain and neuroscience can help create lasting change. I’ll introduce you to techniques like neuro-linguistic programming (NLP), emotional freedom techniques (EFT), and the logical levels of change model to help you identify and overcome limiting beliefs. By the end of this episode, you’ll have actionable steps to start embodying your future self and manifesting your desires more effectively.   My links here:https://alliecasazza.com/tpslinks   Chapters 00:00 Introduction to Transformative Identity 04:41 Understanding Neural Pathways and Identity 12:24 The Logical Levels of Change Model 14:23 Application of Change and Limiting Beliefs 24:53 Neuroscience of Manifestation and Future Self 25:46 Action Steps Towards Your Future Self

    28 min

  8. 11/22/2024

    EP 408 Evidence-Based Ways to Boost Your Self-Confidence

    In this episode of The Purpose Show, I’m diving into the science and personal experiences behind self-confidence. I’ll talk about why confidence is so important in every area of life and share some research on how you can boost it. I also offer practical tips you can start using right away, from self-compassion and the mind-body connection to visualization techniques and daily rituals. Through my own journey, I’ll highlight how overcoming self-doubt and embracing your true self can lead to lasting confidence and transformation. My links here:https://alliecasazza.com/tpslinks Chapters 00:00 The Power of Self-Confidence 06:04 Building Confidence Through Self-Compassion 12:02 Visualization Techniques for Success 17:57 Overcoming Self-Doubt and Mistakes 24:08 Transforming Limiting Beliefs 30:08 Micro Dares and Authentic Voice Activation Takeaways -Self-confidence is a powerful tool that can change your life. -Believing in your ability to improve boosts confidence. -Self-compassion is essential for reducing anxiety and increasing confidence. -The mind-body connection plays a crucial role in how we feel about ourselves. -Visualization techniques can enhance performance and confidence. -Daily rituals can support and reinforce self-confidence. -Transforming limiting beliefs is key to building self-esteem. -Energetic strategies can help clear negative self-talk and boost confidence. -Micro dares can gradually build confidence through small actions. -Community support is vital for personal growth and confidence.

    33 min
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Hosts & Guests

4.6
out of 5
4,413 Ratings

About

I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise. On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about "Becoming Her"—helping you step into your next-level self with actionable steps and a clear path forward. If you’re ready to break free from limiting beliefs, step into your power, and fully embody the woman you’re meant to be, you’ve found your place. Welcome to the shift, my love. Your journey to becoming her starts here.

Information

  • Creator
    Allie Casazza
  • Years Active
    2016 - 2025
  • Episodes
    439
  • Rating
    Explicit
  • Show Website
    The Purpose Show

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