The Sifu Mimi Chan Show

Mimi Chan
  • 4.9 (62)
  • Personal Journals
  • Updated Monthly

The Sifu Mimi Chan Show

  1. 12h ago

    450. History, Archived.

    History is more than a collection of dates and names in a textbook; it is a living narrative shaped by the records we choose to keep. Without intentional preservation, vital stories, cultural lineages, and wisdom risk being lost to time. In this episode, I share the importance of archiving to ensure historical accuracy for future generations. We explore why preserving our past is the ultimate act of protecting our future. Plus highlights of my recent travels to Greece and Türkiye. I’ve been enjoying these conversations and hope you have too.  If you have, please rate my podcast on your platform of choice and share it with others!  If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon. For comments or suggestions, reach out on social media @sifumimichan. Discussed in this episode: Parthenon Ephesus THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun, and thanks for adding to the conversation! Disclaimer: I am not a writer. I do not claim to be.  Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention.  Be lenient, please.The post 450. History, Archived. first appeared on Sifu Mimi Chan.

    34 min

  2. May 19

    449. MiOsc on the importance of knowing your history

    It’s AAPI Heritage Month and Mental Health Awareness Month. Oscar and I sit down to discuss the power of knowing your history. Whether it’s your personal lineage or the roots of your martial art, understanding where you come from is essential. For my fellow Wah Lum practitioners, studying our history isn’t just a lesson—it’s the key to our practice. Let’s dive in. I’ve been enjoying these conversations and hope you have too.  If you have, please rate my podcast on your platform of choice and share it with others!  If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon. For comments or suggestions, reach out on social media @sifumimichan. Discussed in this episode: Jason Chu – AAPI Heritage Month Episode Battlestar Galactica Cal Newport, Deep Work THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun, and thanks for adding to the conversation! Disclaimer: I am not a writer. I do not claim to be.  Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention.  Be lenient, please.The post 449. MiOsc on the importance of knowing your history first appeared on Sifu Mimi Chan.

    53 min

  3. May 5

    448. Coach Dan John on situational awareness and karma

    Coach Dan John and I continue our ongoing Sword in the Stone journey—using this classic book as a guide to examine the world we live in today. As an exceptional educator and mentor to many, I am grateful that Dan continues to take time out of his busy schedule to geek out and philosophize with me. In this episode, we explore parallels between films like Star Wars, Game of Thrones, The Hobbit, The Iliad, and many more. He also shares wisdom on being present and situational awareness. I’ve been enjoying these conversations and hope you have too.  If you have, please rate my podcast on your platform of choice and share it with others!  If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon. For comments or suggestions, reach out on social media @sifumimichan. Discussed in this episode: Star Wars Game of Thrones 1917 movie The Iliad 13th Warrior The Hobbit The Princess Bride THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation! Disclaimer: I am not a writer. I do not claim to be.  Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention.  Be lenient, please.The post 448. Coach Dan John on situational awareness and karma first appeared on Sifu Mimi Chan.

    49 min

  4. Apr 14

    447. Greg Rucka on comics, grief, and feelings

    Greg Rucka and I are back in what has become The Mimi and Greg Show since 2019! This episode is jam-packed with comics talk: Lazarus, Batwoman, Cheetah and Cheshire Rob the Justice League, The Forged, plus some Superman insight! We have a lot to say about social media — but today, Greg surprisingly has one good thing to say about it. In typical potpourri fashion, we also discuss grief, resilience, and the problem with insider culture. If you aren’t already subscribed to his newsletter, Front Towards Enemy, do yourself a favor and sign up—it’s free, it’s brilliant, and it’s the perfect way to stay up to date on all things Rucka. For those that don’t already know: Greg Rucka is a New York Times bestselling author of hundreds of comics and nearly two dozen novels. He is also the writer for his critically acclaimed and award winning film The Old Guard starring Charlize Theron. I’ve been enjoying these conversations and hope you have too.  If you have, please rate my podcast on your platform of choice and share it with others!  If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon. For comments or suggestions, reach out on social media @sifumimichan. Discussed in this episode: The Pitt Cheetah and Cheshire Rob the Watchtower Featherweight Superman Lazarus Aldi John’s Youtube film “ My phone is ruining my life so I did this” THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation! Disclaimer: I am not a writer. I do not claim to be.  Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention.  Be lenient, please.The post 447. Greg Rucka on comics, grief, and feelings first appeared on Sifu Mimi Chan.

    56 min

  5. Mar 31

    446. MiOsc on Optimal vs Ideal

    MiOsc is back at sea. Join us for an evening conversation as we try to keep our thoughts concise amidst our most recent cruise. What is the difference between optimal vs ideal? Should we be adding or shedding actions to improve? And are we living in reality? I’ve been enjoying these conversations and hope you have too.  If you have, please rate my podcast on your platform of choice and share it with others!  If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon. For comments or suggestions, reach out on social media @sifumimichan. THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation! Disclaimer: I am not a writer. I do not claim to be.  Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention.  Be lenient, please.The post 446. MiOsc on Optimal vs Ideal first appeared on Sifu Mimi Chan.

    44 min

  6. Mar 17

    445. Perry Yung on finding inspiration through activism and the arts

    Live from NYC it’s Perry Yung! I love seeing my friends when I travel. Perry and I catch up in a cafe on the Upper West Side on a chilly NYC day. Perry is a true activist and artist. From shakuhachi flute mastery to an actor on screen he inspires in so many ways. Best known as Father Jun on the hit show Warrior, he also keeps busy advocating for social justice . We discuss the challenges of the survival of art while the current administration has slashed funding and ways to learn how you can get involved. Perry has inspiring projects in the works which you should check out: Lucky FM2 in NYC on May 21-31 in honor of AANHPI Heritage Month. Tickets on sale now at La MaMa | Experimental Theatre Club in New York His newest film: Bunny Lovr: bunnylovr.utopia.film You can also support by tuning into tracks of his relaxing shakuhachi flute music: Bamboo, by Perry Yung You can follow Perry on Instagram to keep up with his work. I’ve been enjoying these conversations and hope you have too.  If you have, please rate my podcast on your platform of choice and share it with others!  If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon. For comments or suggestions, reach out on social media @sifumimichan. Discussed in this episode: Slant film – Facebook Slant Film (@slantfilm) • Instagram photos and videos THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation! Disclaimer: I am not a writer. I do not claim to be.  Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention.  Be lenient, please.The post 445. Perry Yung on finding inspiration through activism and the arts first appeared on Sifu Mimi Chan.

    26 min

  7. Mar 10

    444. Happy Year of the Fire Horse

    Happy year of the fire horse! I wanted to share a little about our CNY wrap-up with you all, so enjoy my impromptu episode! I’ve been enjoying these conversations and hope you have too.  If you have, please rate my podcast on your platform of choice and share it with others!  If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon For comments or suggestions reach out on social media @sifumimichan. Discussed in this episode: The Chan Family: Martial Arts Mastery and a Real-Life Mulan Orlando Women of the Year 2025 Honorees – Mimi Chan, Onchantho Am, Patti Jo Church-Houle – Orlando Magazine https://www.thehistorycenter.org/wp-content/uploads/2026/02/OCRHC_Womens-History-Breakfast-2026_02122026.pdf Scott Galloway and Kara Swisher – Resist and Unsubscribe THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation! Disclaimer: I am not a writer. I do not claim to be.  Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention.  Be lenient, please.The post 444. Happy Year of the Fire Horse first appeared on Sifu Mimi Chan.

    13 min

  8. Feb 10

    443. Reality check with MiOsc

    MiOsc is back, discussing the reality check needed on the benefits of tai chi vs. what you might be seeing on the internet. You may have seen an influencer online (usually shirtless, usually sporting six-pack abs with veins popping out of his biceps) claiming he got that body from doing a “Tai Chi Walk.” The caption promises that this simple, slow movement is the secret ancient hack to melting belly fat and getting shredded. Reality check. That guy did not get that body from Tai Chi. There are some incredible benefits to tai chi, but six-pack abs aren’t among them. Oscar and I discuss the true benefits of tai chi and the importance of community during turbulent times… like this one. Join us on youtube to watch our musings, and feel free to leave kind comment. I’ve been enjoying these conversations and hope you have too.  If you have, please rate my podcast on your platform of choice and share it with others!  If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon For comments or suggestions reach out on social media @sifumimichan. Discussed in this episode: Wah Lum Temple Jon Stewart episode Alex Pretti had a dangerous weapon: the truth | The Daily Show with Jon Stewart | BINGE THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation! Disclaimer: I am not a writer. I do not claim to be.  Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention.  Be lenient, please.The post 443. Reality check with MiOsc first appeared on Sifu Mimi Chan.

    40 min
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The Sifu Mimi Chan Show

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