Coach and Coordinator Podcast

Keith Grabowski

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

  1. 1d ago

    Hansen Ratings D3 Coach and Coordinators of the Week - Mario Byrd and Brandon Maguire

    Relationships, Role Ownership, and Finding the Calls Your Players Believe In Another week of Division III football brings another group of coaches and staffs worth recognizing in the Hansen Ratings D3 Coaches and Coordinators of the Week. Logan Hansen joins Keith Grabowski to break down the Week 4 selections, beginning with St. John’s offensive coordinator Cole Heckendorf, whose offense produced 72 points on 72 plays against Augsburg. The conversation then turns to Christopher Newport defensive coordinator Mario Byrd, whose defense delivered a shutout against Susquehanna while forcing six turnovers. Byrd explains why his approach starts with relationships. As a Christopher Newport alum, he has lived many of the same experiences his players are going through now. He discusses earning trust, understanding that every player responds differently to coaching, and creating an environment where scout-team players understand the importance of their role. Keith then visits with Ithaca head coach Brandon Maguire after the Bombers put together a complete performance in all three phases. Maguire shares how Ithaca identifies its “settlers,” the calls players and coaches know they can execute when they need to regain rhythm and confidence. He explains why player feedback matters throughout the week, how the staff builds a quarterback’s “love it” list, and why sometimes the best adjustment a coach can make is simplifying the plan and letting players play fast. In This Episode: Logan Hansen’s Week 4 D3 Coaches and Coordinators of the Week selections How Christopher Newport prepared to shut down the run against Susquehanna Mario Byrd’s philosophy that players play differently when they know a coach genuinely cares Why coaches need to adapt their coaching style to different personalities Creating ownership and pride within the scout team Why relationships can matter as much as scheme for young coaches Brandon Maguire’s concept of “settlers” on offense, defense, and special teams Using player feedback to identify what belongs in the game plan Building a quarterback’s “love it” list Why a play that has not been repped enough during the week may need to come off the call sheet Using openers without becoming handcuffed by a scripted sequence Knowing when to stop adding and simply let your best players play Giving players enough freedom to make adjustments within the system Coaches Recognized: Offensive Coordinator of the Week: Cole Heckendorf, St. John’s Defensive Coordinator of the Week: Mario Byrd, Christopher Newport University Head Coach and Staff of the Week: Brandon Maguire and the Ithaca College coaching staff Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hansen Ratings D3 Coach and Coordinators of the Week - Mario Byrd and Brandon Maguire
  2. 2d ago

    National Coach of the Week - No One Above the Program - Mario Guzman, Cleveland HS (CA)

    No One Above the Program: How Mario Guzman Built Player-Led Standards at Cleveland High School Cleveland High School head coach Mario Guzman joins Keith Grabowski as the National Coach of the Week to discuss how his program has developed a culture built on discipline, accountability, and consistency. For Guzman, the standard starts with a simple message: no one is above the program. That philosophy shows up everywhere—from how players dress and practice to how they handle academics and represent the program throughout the school day. Over time, those expectations have shifted from something coaches constantly enforce to something the players themselves protect. Guzman explains how Cleveland’s captains helped drive that transition, why small details like uniformity became important markers of buy-in, and how his staff continued building the culture through difficult stretches. He also shares how Cleveland structures practice for a roster with multiple two-way players, how being on campus helps the staff maintain academic accountability, and why his focus now is on creating sustained success rather than simply celebrating one strong season. In This Episode Why Cleveland operates with the standard that “no one’s above the program” Creating a “we over me” mentality How small standards can reveal the level of player buy-in Moving from coach-led accountability to player-led leadership Developing captains through constant communication and responsibility Keeping a team together through losing streaks and difficult seasons How Cleveland structures practice for players who compete on both sides of the ball Using conditioning to prepare two-way players for Friday nights Building academic accountability into the football program How football can help establish the culture of an entire school Recognizing the milestones that show a culture is beginning to take hold Why sustained consistency is the next step for the Cleveland program National Coach of the Week is Presented by Modern Football Modern Football helps coaches chart and tag in real time, delivers sideline reports to keep the booth and sideline aligned, and makes self-scout faster with on-demand reports. Visit ⁠modernfootball.com⁠ for more information. Connect on X: Keith Grabowski: ⁠@CoachKGrabowski⁠ Modern Football: ⁠@modernFB Learn more about your ad choices. Visit megaphone.fm/adchoices

    National Coach of the Week - No One Above the Program - Mario Guzman, Cleveland HS (CA)
  3. 5d ago

    Art of Practice - Building Cleaner Install with Game Speed Practice Efficiency - Shane Hurd, Binghamton HS (NY)

    On this episode of Art of Practice presented by GoRout, host Keith Grabowski sits down with Shane Hurd, assistant coach at Binghamton High School and an account executive at GoRout. As part of the Coach and Coordinator Network, this episode breaks down actionable methods for running faster, cleaner, and more purposeful football practices that maximize every second on the field. Coach Hurd draws on 26 years of coaching experience to explain how programs with small staffs and limited field space can eliminate standing around and nearly double their rep volume. The conversation explores how GoRout serves as a high-efficiency teaching tool during Monday installs. It lets position coaches focus on technique rather than holding cards. From creative ways to maximize development time during special teams periods to coaching on the run and scripting purposeful individual drills, this interview delivers a practical blueprint for building game-like practice tempo. Chapters Practice Efficiency: Eliminating Standing Around and Increasing Rep Volume Position Focus: How GoRout Allows Coaches to Stay in Their Lane Maximizing Resources: Adapting Practice Workflows to Smaller Staffs Scripted Purpose: Intentional Planning and Matching Drills to Game Plans Carrying Pace to Friday: How High Practice Tempo Translates to Game Day Beyond Scout Work: Using GoRout for Monday Schemes and Early Installs Creative Time Stealing: Developing Idle Players During Special Teams Periods Practice Flow: Coaching on the Run and Minimizing Unnecessary Stoppages Maximizing QB-Center Exchanges and Final Efficiency Tips Learn more about how GoRout can help your staff make practice more efficient, effective, and game-like at ⁠GoRout.com Connect on X: Keith Grabowski: @CoachKGrabowski Shane Hurd: @CoachHurdQB GoRout: @Go_Rout Learn more about your ad choices. Visit megaphone.fm/adchoices

    Art of Practice - Building Cleaner Install with Game Speed Practice Efficiency - Shane Hurd, Binghamton HS (NY)
  4. 6d ago

    One Play at a Time - Out of Isolation - Two Stage Quizzing

    Dante Scarnecchia coached the Patriots' offensive line for 34 years, and near the end of his career he said he could have done a better job for the previous 44 if he'd changed one thing about his meeting room. In the same talk, he explains why he sometimes gives his linemen a collaborative written test, and what you lose when you do. This episode is about the two-stage quizzing system we built to get both. First, every player takes an individual quiz on his phone and draws his routes from a blank screen. Two days later, players take a group quiz at tables built with one player from each position. The goal of that second stage isn't to redraw the route. It's to hear why the guy next to you does his job the way he does, what it does to you, and how the quarterback processes all of it. We also walk through the research on two-stage exams, including where it's mixed, and what we've seen on Friday nights since: school passing records, a JV quarterback checking into a touchdown on his own, and an offense that has reached what we call educated freedom. (As always, we talk structure and concepts here, not our actual terminology.) In this episode: Scarnecchia's meeting-room epiphany: "validators," the confused look, and changing how he teaches in the last four years of a 44-year career Two tests, two jobs: why Scarnecchia was right about both the individual test and the collaborative test Stage one: why drawing a route from a blank screen is a different skill than picking one from a list Stage two: how we build the groups (varsity OL together; skill players in three groups, with one player from every position at each varsity table) "When you run it that way, it takes me off of it": what a receiver learns when the quarterback explains the other end of the throw The sideline conversation: why the best teaching of the night happens on the bench, and how to build it into a Wednesday Why most group work fails: collaborative inhibition, the kid who gets carried, and why the order (alone first, then together) is the fix The honest research: two-stage exams (Carl Wieman / UBC), a controlled study where the group stage stuck to the individual (Gilley & Clarkston, 2014), and studies where it didn't (Leight et al., 2012; Cooke, Weir & Clarkston, 2019) Cross-training callback to Episode 4: interpositional knowledge, or knowing enough of your teammate's job to anticipate it The group quiz as a diagnostic: hearing the confusion instead of guessing at it Educated freedom: 501 passing yards and 6 TDs (school records) with two new starters, close to 70% completions over three games, 6–8 different receivers every game, and a JV QB going 32 of 46 for 472 yards with 5 TDs in a 42–41 win The JV quarterback who checked into a quick-game concept on his own and threw a touchdown Mentioned in this episode: Dante Scarnecchia, "Things I've Learned Along the Way: Position Meetings" Carl Wieman Science Education Initiative, Two-Stage Exams Gilley & Clarkston (2014), Journal of College Science Teaching Leight et al. (2012), CBE—Life Sciences Education Cooke, Weir & Clarkston (2019), CBE—Life Sciences Education Rajaram & Pereira-Pasarin (2010), Perspectives on Psychological Science About the series:One Play at a Time follows Keith Grabowski's return to the sidelines as Offensive Coordinator and QB coach at Bay High School after a decade away, documenting how the staff installs, teaches, and communicates the offense across a full season. This series is presented by Just Play. Subscribe / follow: Coach and Coordinator Network — podcast, YouTube, CoachandCoordinator.com, and weekly newsletter. Just Play Solutions Level up your teaching and player understanding: https://www.justplaysolutions.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    One Play at a Time - Out of Isolation - Two Stage Quizzing
  5. Sep 26

    D3 Hansen Coach and Coordinator of the Week - Jason Lewis, Mike Murray, and Jason Mangone

    On this episode of D3Hansen Ratings, host Keith Grabowski sits down with three standout Division III football leaders to discuss offensive aggression, defensive communication, and situational game planning. Part of the Coach and Coordinator Network, this multi-coach showcase presents Heidelberg Offensive Coordinator Jason Lewis, Illinois Wesleyan Defensive Coordinator Mike Murray, and SUNY Brockport Head Coach Jason Mangone. Coach Jason Lewis opens the episode by explaining Heidelberg’s landmark victory over Mount Union. He details the team’s aggressive downfield passing strategy, the value of competitive “good-on-good” practice periods, and how long-term facility improvements have transformed the program’s culture. Next, Defensive Coordinator Mike Murray outlines his defensive preparation methods. He focuses on game-plan compartmentalization, connecting classroom concepts to game speed, and streamlining signaling systems to handle high-tempo offenses. Finally, Head Coach Jason Mangone discusses building player-led locker room resilience after setbacks, hiring dynamic coaching staffs, and why mastering specific situational thresholds, such as third-and-medium, is critical to winning football. Chapters Jason Lewis on Heidelberg's Historic Win Over Mount Union Using Good-on-Good Practice Periods to Drive Competition Facility Growth Staff Cohesion and Mentorship Legacies Heidelberg Offensive Staff Alignment and Roster Outlook Mike Murray on Game Preparation and Compartmentalization Connecting Classroom Concepts to Live Game Situations Signals Personnel Calls and Huddle Leadership Under Tempo Coaching Staff Character and Shared Values Jason Mangone on SUNY Brockport Program Foundations Bouncing Back from Setbacks and Locker Room Leadership Staff Recruitment and Developing Young Coaches Situation Execution and Winning on Third and Medium Connect on X: Keith Grabowski: @CoachKGrabowski Logan Hansen: @LogHanRatings Jason Lewis: @coachjasonlewis Mike Murray: @IWUTitanFball Jason Mangone: @coachmangone Check out this years Hansen Ratings here - https://hansenratings.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    D3 Hansen Coach and Coordinator of the Week - Jason Lewis, Mike Murray, and Jason Mangone
  6. Sep 25

    National Coach of the Week - Old School Values and Modern Program Building - Dave Logan, Cherry Creek HS (CO)

    On this episode of National Coach of the Week presented by Modern Football, host Keith Grabowski sits down with legendary head coach Dave Logan to explore the basic principles of building and sustaining an elite football program. Part of the Coach and Coordinator Network, this conversation examines how maintaining uncompromising standards for toughness and attention to detail drives long-term success. Coach Logan shares his philosophy on developing mental and physical toughness in young athletes and explains how to develop game plans as roster personnel evolves each year. The discussion covers the practical mechanics of high-efficiency practice tempo, summer installation workflows, and maintaining high-level discipline without sacrificing effective communication. From instilling timeless values to preparing athletes for collegiate and professional competition, this interview gives a comprehensive look at the principles and practices that shape sustained program success. Chapters Cultural Foundations: Establishing the Bedrock for Sustained Program Success Building Toughness: Developing Mental and Physical Resilience in Players Attention to Detail: Why Executing the Small Things Wins Big Games Strategic Flexibility: Adapting Offensive Systems to Changing Roster Personnel Clear Communication: Demanding High Standards While Maintaining Trust The Next Level: Preparing High School Athletes for College and Beyond Practice Mechanics: Maximizing Efficiency, Tempo, and Summer Installations Final Takeaways on Longevity and Leadership in Coaching Presented by Modern Football: Modern Football helps coaches chart and tag in real time, delivers sideline reports to keep the booth and sideline aligned, and makes self-scout faster with on-demand reports. Visit modernfootball.com for more information. Connect on X: Keith Grabowski: @CoachKGrabowski Cherry Creek Football: @CreekFB Modern Football: @modernFB Learn more about your ad choices. Visit megaphone.fm/adchoices

    National Coach of the Week - Old School Values and Modern Program Building - Dave Logan, Cherry Creek HS (CO)
  7. Sep 23

    LFG Game Planning Tips - Motion, Pressure & Situational Football - Dayne Keller, Daniel Fields, Rick Jones

    In this episode of LFG Game Planning Tips, three coaches share practical ideas for finding advantages and making better decisions during the season. Dayne Keller, Wide Receivers Coach at Georgetown College, explains how offenses can use motion with purpose. Keller looks at using motion to diagnose coverage, identify pressure, manipulate leverage and numbers, create favorable matchups, and help an offense regain rhythm without abandoning its core concepts. On defense, Daniel Fields, Defensive Coordinator at Lewis & Clark, breaks down his process for identifying and attacking pass protections. Fields begins by evaluating individual offensive linemen and identifying the player a defense may be able to isolate before studying protection schemes, tendencies, formations, and situations. He then explains how defenses can use fronts, disguises, pressure, and protection reads to create free rushers and favorable pass-rush matchups. Finally, Rick Jones, Special Assistant to the Head Coach at Missouri, shares his “Football Nevers” for situational football. Jones discusses fourth-down decisions, punts, field goals, kickoff situations, timeout management, end-of-half strategy, and other decisions coaches should think through before they arise during a game. In this episode: Using motion to diagnose coverage and pressure Creating leverage and matchup advantages without changing core concepts Identifying weaknesses in pass protection Attacking full-slide protections with pressure and disguise Preparing answers for offensive protection adjustments Fourth-down and special teams decision-making Managing timeouts and end-of-half situations Building situational answers before game day Learn more from coaches across offense, defense, special teams, and every position at ⁠⁠LFGClinic.com⁠⁠. Every purchase supports the mission of Lauren’s First and Goal and its continued fight against pediatric brain cancer. Story of the Season’s Recruiting Profiles – Give your players better college exposure with Story of the Season’s new web-based recruiting profiles. You can build a custom team recruiting page with interactive player profiles, highlights, headshots, stats, academic info, Hudl links, coach comments, and more. Set up is quick, easy, and free to try until 2027 at ⁠⁠⁠⁠StoryOfTheSeason.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    LFG Game Planning Tips - Motion, Pressure & Situational Football - Dayne Keller, Daniel Fields, Rick Jones
  8. Sep 22

    One Play at a Time - Enhancing Coaching Efficiency with Just Play - Bob Benson, HC, Episcopal School of Dallas (TX)

    On this episode of One Play At A Time, host Keith Grabowski sits down with veteran coach Bob Benson to discuss how modern coaching technology can transform program organization and player learning. Part of the Coach and Coordinator Network, this conversation explores Coach Benson’s transition to the high school level and how implementing the Just Play platform has streamlined his staff’s workflow. Coach Benson shares his blueprint for structuring digital playbooks, building mobile-accessible scout reports, and integrating film study into weekly preparation. The discussion covers practical methods for simplifying complex installations for younger athletes, using targeted digital quizzes to reinforce concept recall, and managing game preparation across all three phases. From making instant corrections to encouraging player learning through interactive testing, this interview shows how digital tools can elevate football IQ and maximize coaching efficiency. In this episode: Digital Workflows: Enhancing Coaching Efficiency at the High School Level Mobile Playbooks: Adapting Scout Reports and Materials for Young Athletes Three-Phase Preparation: Managing Scout Work, Film, and Game Plans Simplifying Complexity: Tailoring Personnel and Special Teams Reports Film Integration: Streamlining Film Review and Automated Scout Cards Real-Time Adjustments: The Power of Instant Editing and Error Correction Reinforcing Concept Recall: Building Interactive Quizzes for Player Accountability Advanced Testing: Combining Diagrams, Film Clips, and Group Quizzing Maximizing Communication and Best Wishes for the Season About the series:One Play at a Time follows Keith Grabowski's return to the sidelines as Offensive Coordinator and QB coach at Bay High School after a decade away, documenting how the staff installs, teaches, and communicates the offense across a full season. This series is presented by Just Play. ⁠JustPlaySolutions.com Connect on X: Keith Grabowski: ⁠@CoachKGrabowski⁠ Bob Benson: ⁠@CoachBobBenson⁠ Just Play: ⁠@justplayfb Learn more about your ad choices. Visit megaphone.fm/adchoices

    One Play at a Time - Enhancing Coaching Efficiency with Just Play - Bob Benson, HC, Episcopal School of Dallas (TX)

Trailer

4.6
out of 5
405 Ratings

About

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

You Might Also Like