283 episodes
The Stella Rae Podcast stella rae
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- Society & Culture
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4.8 • 200 Ratings
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weekly podcasts with host Stella Rae discussing self-growth, mental health, relationships, current trends, books, advice, and more.
follow on IG and TikTok! @stellaraepodcast
Business inquiries: stellaraepromo@gmail.com
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Why You Can’t Get Over Him, & Having High Standards
enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
book mentioned: In Defense of Witches by Mona Chollet: https://amzn.to/45bGpTN
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 00:59 what we are going to be talking about today
00:59 - 06:31 not having to prove yourself to a man
06:31 - 13:58 men benefit more from marriage than women
13:58 - 16:59 don’t live in a fantasy happily-ever-after world
16:59 - 20:30 how to know when someone likes you vs not
20:30 - 28:21 a personal story time of using sprinkle sprinkle techniques irl
28:21 - 29:43 last thoughts
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Send in a voice message: https://podcasters.spotify.com/pod/show/stella-rae/message -
how to stay motivated to be your best self
hey yall! in this week's episode, i talk about how to stay consistent with your goals, the truth behind motivation, my odd weekend, being single, and more!!
enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 00:34 special announcement
00:34 - 07:14 the truth behind motivation, & what to do when you dont feel it
07:14 - 14:18 being present, grounded, & in your body
14:18 - 22:32 my odd weekend, the truth about cute guys (lol)
22:32 - 23:59 this is the best time of year to get what you want
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Send in a voice message: https://podcasters.spotify.com/pod/show/stella-rae/message -
is celibacy the answer? how to truly feel empowered as a modern woman
hey yall! in this week's episode, i talk about the recent Bumble ad scandal, how to truly feel empowered as a modern woman, college drop out rates due to stress/mental health, a few dating storytimes, & more!! enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#StellaRaePodcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/stella-rae/message -
it's never too late to begin again, & overcoming negative self-talk
hey yall! welcome back to another episode. in this week's episode, i talk about cognitive restructuring and overcoming negative self talk especially when trying to reach new goals, the psychology behind people sitting next to you in an empty train/movie theater, getting back to my wellness routine, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 01:52 getting back into my wellness routine
01:52 - 09:46 cognitive restructuring and overcoming negative self talk
09:46 - 12:04 baby steps to re wiring your brain
12:04 - 18:10 the psychology behind people sitting next to you on an empty train/beach/movie theater
18:10 - 21:39 west coast vs east coast, how my thoughts have changed
21:39 - 29:15 tips for slowing down and living more presently
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Send in a voice message: https://podcasters.spotify.com/pod/show/stella-rae/message -
how we've remained friends, thoughts on other creators, living in hollywood, & more with sonia elsie
hey yall! in this week's episode i was so lucky to be joined by my best & lifelong friend Sonia Elsie. we talk about how we've remained friends for so long, reflect on memories from our first years living in LA, shaking ass, going to queer events, & more! enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
follow sonia!
http://instagram.com/sonia.elsie
http://instagram.com/soniaelsieasmr
http://tiktok.com/@soniaelsieasmr
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 04:49 thoughts on LA & NYC
04:49 - 16:16 how we’ve remained friends, competitive friendships
16:16 - 26:53 collabing with other influencers & how our thoughts have changed
26:53 - 39:37 stories from our first year living together in Hollywood
39:37 - 53:03 sonia talks about exploring her sexuality, becoming more involved in the queer community, & a recent f*ckboi story time
53:03 - 53:49 outro & final thoughts
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Send in a voice message: https://podcasters.spotify.com/pod/show/stella-rae/message -
how to stop having imposture syndrome & actually achieve your goals
hey yall! in this week's episode, i talk about finding and following your passions, overcoming imposture syndrome, having compassion for your teen self, and moreeee. enjoy & dont forget to tweet/ig story me a screenshot of you listening!
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 01:04 intro
01:04 - 06:16 love, work, & following your passions
06:16 - 12:24 having compassion for your teenage self
12:24 - 15:54 I cry and talk about middle school
15:54 - 17:28 the perks of playing dumb
17:28 - 19:14 not taking things so seriously
19:14 - 26:39 finance bros and other bros that are cancelled
26:39 - 27:06 last thoughts
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Send in a voice message: https://podcasters.spotify.com/pod/show/stella-rae/message
Customer Reviews
Stella Rae, keep doing your thing!
Love Stella’s Hip, young, down to earth vibe and she is wise beyond her years! Totally enjoyed tapping with her when our interview (ep 139) was over! :) Keep up the great episodes and interviews, Stella!
New Mexico True
I enjoy the vibe and educational information to live a good life. As a Asian 39 year old guy, it allows me to understand another culture and point of view. Thanks for sharing.
Consistent, Wholesome, Informative
Stella is always on top of it with these podcasts. She shares lessons from books and media, and she uses her personal life experience to discuss issues and trends. She discusses astrology and feminism and racism, and somehow, it all ties together. This is my favorite podcast.