Heal Squad x Maria Menounos

Heal Squad

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.com/@healsquadxmaria https://www.youtube.com/@mariamenounos

  1. 2h ago

    PotLuck Saturday: The Truth About Making It in Show Business Today

    It’s a lonely Pot Luck Saturday, and this week’s special dish is dedicated to anyone who wants to build a career in show business, or has a child, relative, friend, or loved one trying to break into the entertainment industry.  Kev is often approached for advice on how to make it in Hollywood thus this week’s dish.  In many ways, making it today is harder than ever. Yet in other ways, it has never been easier. It all starts with mindset: the mindset of a true artist. This episode is for aspiring actors, writers, producers, directors, musicians, hosts, content creators, and anyone trying to turn a creative dream into an actual life. Please share it with anyone pursuing show business, even if they have never listened to Heal Squad before. It may help them enter the journey with clearer expectations, a stronger mindset, and a much better chance of lasting long enough to succeed. Happy Saturday. That is this week’s Pot Luck dish.  Did you really expect tuna casserole? LOL   HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Airbnb: https://www.airbnb.com/host Medjet: medjet.com AG1: www.drinkAG1.com/HEALSQUAD Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order Shop Maria’s Finds & More here:  https://shopmy.us/shop/mariamenounos Maria Menounos Website: https://www.mariamenounos.com   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria   ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  2. 1d ago

    LGF Ep. 299: Your Duty to Not Leave a Mess Behind and the Kintsugi Philosophy

    Our responsibility to loved ones to put our affairs in order and not leave messes behind. How people suffering from anxiety often use control to feel safe, why aging can be especially difficult for them, and the means to deal with them and ease their transition. How keeping our elderly loved ones engaged with activities, relationships, and things to look forward brings  joy to their later years. How Saint Josaphat, a 17th-century bishop, was killed amid efforts to reconcile divided two different  Christian communities—and how centuries of religious conflict remind us of the pointless yet tragic consequences of it. How the Japanese art of kintsugi, repairing broken pottery with gold, offers a powerful lesson about embracing our imperfections rather than hiding them: how the cracks, scars, failures, and hardships of our lives can become part of what makes us stronger and more beautiful. And how the holidays seem to arrive faster every year.   Stay Lonely - Be Happy.Bye, betches.     HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Airbnb: https://www.airbnb.com/host Medjet: medjet.com AG1: www.drinkAG1.com/HEALSQUAD Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order Maria Menounos Website: https://www.mariamenounos.com   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria   ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  3. 2d ago

    1375. Before Your Next Facial: 3 Warning Signs You Should NEVER Ignore w/ Victoria Nelson

    Hey Heal Squad! After our recent conversation with Dr. Jason Diamond about choosing the RIGHT cosmetic surgeon and navigating the world of beauty treatments, we're throwing it back to a story that shows what can happen when a skincare treatment goes terribly wrong. She went in for a routine facial with an esthetician she trusted for years (along with the entire industry!) and walked out PERMANENTLY scarred. She shares the day everything went wrong, how wanting so badly to heal her acne left her vulnerable, and why so many of us blindly trust beauty and wellness “experts” without doing our homework.  So what were there warning signs she missed? You’ll hear them! And consider this your reminder to always  the CEO of your own health: ask questions and do your research. Don’t book your next appointment until you’ve heard this one!   HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com Airbnb: https://www.airbnb.com/host Medjet: medjet.com AG1: www.drinkAG1.com/HEALSQUAD Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order     HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria     JOIN THE WAITLIST FOR OUR NEXT HEAL SQUAD EVENT! https://mariamenounos.myflodesk.com/heal-retreat-waitlist     GUEST RESOURCES Follow Victoria Nelson on IG: https://www.instagram.com/victorianelsonn     ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  4. 4d ago

    1375. Finding the RIGHT Facelift Surgeon, Fix Ozempic Face + A K-Beauty Secret w/ Dr. Jason Diamond

    Hey, Heal Squad! Thinking about Botox, fillers, a facelift…or maybe flying to Korea for that famous glass skin?! Well, before you do anything to your face, you NEED to hear this! Celebrity facial plastic surgeon Dr. Jason Diamond is back, and he's spilling what actually works, what's just clever marketing, and which popular anti-aging treatments could actually make you look WORSE! We're getting into the truth about mini facelifts, how to find the right surgeon to do your procedure (they’re are some big differences!), and what can actually be done about that dreaded “Ozempic-1 face.” Plus, he's revealing what makes his signature treatments…well..a signature, and we're getting the inside scoop on some pretty jaw-dropping celebrity before-and-afters! Whether you're considering a little tweak or just want to age gracefully without messing with a good thing, this episode is a fun must-listen! Enjoy! HEALERS & HEAL LINERS Not all board-certified surgeons are created equal: Dr. Diamond reveals the BIG difference between a board-certified facial plastic surgeon, a plastic surgeon, and someone calling themselves a “cosmetic surgeon”…and why checking the RIGHT credentials could save you from a major mistake.A “mini facelift” might not be what you think it is: Turns out, the name is largely a marketing term! Dr. Diamond breaks down the real differences between mini and full facelifts and why the right procedure depends on your face.Losing weight could mean losing volume in your face too: With GLP-1 medications everywhere, Dr. Diamond explains why significant weight loss can leave behind sagging skin, why fillers aren't always the answer, and when surgery may be necessary to restore facial contours.    HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com Airbnb: https://www.airbnb.com/host Medjet: medjet.com AG1: www.drinkAG1.com/HEALSQUAD Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order     HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria   JOIN THE WAITLIST FOR OUR NEXT HEAL SQUAD EVENT! https://mariamenounos.myflodesk.com/heal-retreat-waitlist   GUEST RESOURCES: Follow Dr. Diamond on IG: https://www.instagram.com/drjasondiamond/ Website: https://www.jasonbdiamond.com/ Shop Dr. Diamond’s Metacine Skincare Line: https://drdiamondsmetacine.com/ Metacine Special Holiday Bundle: https://drdiamondsmetacine.com/products/plasma-hydro-duo-holiday?variant=55688748302655 Metacine Special Discovery Set: https://drdiamondsmetacine.com/products/micro-dose-holiday?variant=55688554185023       ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.     ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.     DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  5. 5d ago

    1374. Reduce Bloating By Fasting, Phone Privacy Settings You NEED to Know, + Fashion Hacks

    Hey Heal Squad! We didn’t expect this to turn into a fashion hacks episode, but here we are, and you’re gonna LOVE it! Maria is back with the Squad, and they’re putting her on to a fashion rental service that makes getting dressed easier, saves money, AND keeps your closet from overflowing! Then, Maria shares the oldie-but-goodie party-planning trick she’s FINALLY using for her dad’s birthday, a phone privacy setting you might want to check ASAP, and why she’s rethinking her breakfast routine after a surprising discovery about fasting and bloating. PLUS, while working on Maria’s Your Guide Back to You, the Squad had a pretty amazing breakthrough that made us realize something: What if you’re already living a dream you thought you hadn’t achieved yet?! Wait till you hear this one! Enjoy!     HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Airbnb: https://www.airbnb.com/host Medjet: medjet.com AG1: www.drinkAG1.com/HEALSQUAD Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order Shop Maria’s Favorites & More here:  https://shopmy.us/shop/mariamenounos BNTO  https://www.bnto.com/ Maria Menounos Website: https://www.mariamenounos.com   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria   ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.     ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.     DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  6. 6d ago

    Sunday Set Up Ep. 62: Letting Go of Who We Think We Have to Be

    Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. Sometimes the habits and behaviors we struggle with most are the very things we once used to protect ourselves. This week, we talk seven lessons from Dr. Gabor Maté on understanding the roots of chronic stress, emotional pain and how our childhood experiences can shape who we become. We talk replacing self-judgment with curiosity, why two people can grow up in the same home and have very different experiences, and how the need to be accepted can cause us to lose touch with who we really are. We discuss people-pleasing, the difficulty of saying no, and what happens when we begin putting our own needs first after a lifetime of meeting everyone else's expectations. We talk the connection between our emotions and physical health, and why saying yes to rest, joy and creativity can be just as important as setting boundaries. The takeaway: awareness is the first step, but change doesn't have to happen overnight. We talk admitting when we're struggling, asking for help, and getting comfortable with being uncomfortable instead of avoiding difficult situations. As we move into the holiday season, it's a good time to think about what we really want, rather than simply doing what's expected of us. We're all learning, and none of us will ever get it perfectly right. Sometimes moving forward means letting go of what no longer serves us and making more room for the things  that bring us joy. We'll Talk Shawtly!   HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Airbnb: https://www.airbnb.com/host Medjet: medjet.com AG1: www.drinkAG1.com/HEALSQUAD Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order Maria Menounos Website: https://www.mariamenounos.com   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria   ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.     ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.     DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  7. Nov 7

    PotLuck Saturday: Paul Lynde, KISS & the Wild World of 1970s TV

    Happy Pot Luck Saturday! Paul Lynde, the Wicked Witch of the West, Witchiepoo, Pinky Tuscadero, and KISS. We revisit The Paul Lynde Halloween Special, with Margaret Hamilton, Billie Hayes, Tim Conway, Betty White, Florence Henderson, Donny and Marie Osmond, and a young KISS making one of their earliest television appearances. We talk about Paul Lynde’s career, Hollywood Squares, Bewitched, Bye Bye Birdie, and why he was everywhere on television in the ’70s. We get into two iconic witches sharing the screen, Roz Kelly’s rise and fall as Pinky Tuscadero, Bruce Vilanch’s variety-show writing, and the days when everyone on TV was expected to sing, dance, and do a little bit of everything. Plus, the CB radio craze, Tim Conway playing a trucker, Billy Barty, old Hollywood stories, and sketches that seemed to have absolutely nothing to do with the holiday. We talk about The Star Wars Holiday Special, the golden age of ABC television, and the stars whose careers took some unexpected turns. It’s a Pot Luck Saturday with forgotten TV specials, behind-the-scenes stories, 1970s nostalgia, and a little rock and roll. Happy Saturday! We’ll Talk Shawtly!     HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Airbnb: https://www.airbnb.com/host Medjet: medjet.com AG1: www.drinkAG1.com/HEALSQUAD Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order Shop Maria’s Finds & More here:  https://shopmy.us/shop/mariamenounos Maria Menounos Website: https://www.mariamenounos.com   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria   ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.     ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.     DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  8. Nov 6

    RGF Ep. 298: The Trouble With Chasing the Next Big Thing

    Happy Regular Guy Friday!  We fooled them again and somehow made it through another week! This week, we're breaking out the tater tots, dodging flying piñata candy, and delivering pizzas to complete strangers! We talk catching lightning in a bottle, why some people spend their careers running from the very thing that made them famous, and why sometimes the smartest move is to embrace what made you successful. We talk Jon Heder, Vote for Pedro, Hollywood sequels, and the difference between chasing the next big thing and appreciating what you've already accomplished. We talk Halloween plans washed away by rain and why the best costumes are the ones that get everyone involved. We talk outrage, controversy, why there's money in keeping people angry, and why everyone with a furry microphone and a camera suddenly thinks they're a television personality. Plus, Kev on the Scene, cheap suits, fedoras, clipboard-carrying producers, Chad Powers, Nicolas Cage, Christmas trees before Thanksgiving, and whether the holiday season can ever start too early. Remember why we're here: to help each other, learn from our mistakes, and have a few laughs along the way. Happy Friday. We'll Talk Shawtly!     HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Airbnb: https://www.airbnb.com/host Medjet: medjet.com AG1: www.drinkAG1.com/HEALSQUAD Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order Maria Menounos Website: https://www.mariamenounos.com   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria   ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.     ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.     DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4.7
out of 5
1,988 Ratings

About

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.com/@healsquadxmaria https://www.youtube.com/@mariamenounos

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