Businessanddreams

Businessanddreams
  • 5.0 (2)
  • BUSINESS
  • UPDATED WEEKLY

Founders of Business & Dreams, the largest female business network in Sweden on Instagram. Seen in TEDx, Forbes 30 under 30 and Vogue Scandinavia. Coaching program and Members' Club with 1000+ members in 17 countries.

  1. 1D AGO

    From burnout to the international art fair scene

    This episode is in Swedish. In this episode, Cecilia Trepka-Bloch shares her deeply personal journey of finding her way to Business & Dreams Academy during a period of burnout.Through inner work and reflection, she began a powerful transformation that led her back to creativity, which she had been missing for a long time. Cecilia shares how allowing creativity back into her life required both honesty and courage - and how that choice slowly reshaped not only her work but also her sense of self.She speaks about longing for creativity in her professional life, and how choosing to honor that longing became the first step toward making a long-held dream a reality.  https://www.instagram.com/ctrepkablochart/

    33 min

  2. FEB 23

    Growing Together: Jenny Arrekangas’ BDA Experience

    In this episode, Jenny Arrekangas shares her honest experience as a participant in Business & Dreams Academy. She reflects on her journey through the program, including the financial impact it had on her path and the importance of building stability over time. Jenny also speaks openly about the value of being part of a supportive community - a space where growth feels safer, clearer, and less lonely.  https://www.instagram.com/jennyaarrekangas/ https://jennyaarrekangas.com/

    18 min

  3. FEB 16

    Calm Power & Big Dreams with Sarah Hesslow

    In this episode, Sarah Hesslow shares a deeply honest reflection on what it means to follow your dreams and truly allow yourself to take up the space you deserve. She talks about stepping out of the “good girl” era, finding the courage to be seen, and choosing herself without abandoning kindness or self-compassion. Sarah offers a refreshing perspective on entrepreneurship as something that can be both soft and successful. A conversation about daring to grow, trusting your inner voice, and building a life and business that feel aligned, gentle, and powerful at the same time. ⁠https://www.instagram.com/sarahhesslow/ https://www.linkedin.com/in/sarahhesslow/

    40 min

  4. FEB 11

    Unicorn Goals Achieved: Anna Sjönell’s Transformation

    In this episode, Anna Sjönell shares her powerful journey of transformation. After many years in the fashion industry, she chose to change direction - and through Business & Dreams Academy, she reached goals she once believed were out of reach. Anna reflects on the skills, mindset shifts, and inner growth she gained along the way - learning things she never thought she was capable of learning. With honesty and warmth, she also speaks about the importance of truly investing your time, energy, and presence into the process, and how that commitment made all the difference. Contact Anna: - Instagram - Website

    26 min

  5. FEB 2

    Time, Money & Smart Choices with Beatrice Datmo

    In this episode, Beatrice Datmo - a successful hairstylist - shares honest insights into what happens when passion meets a very real limit: time. She talks about how income in service-based businesses often reaches a ceiling, defined by available hours and a full client list. Beatrice opens up about how she chose to work smarter, not harder — restructuring her schedule to optimize her time, increase her income, and still make space for what matters most, including training and well-being. A grounded and inspiring conversation about creating more freedom, without burning out. Contact Beatice Datmo : instagram.com/beatricedatmo

    42 min

  6. JAN 12

    Trusting Yourself Again: Helena’s Journey with Business & Dreams

    In this Swedish episode, Helena Grufman one of two owners of ViRedo opens up about her powerful journey - from carrying deep trauma to rebuilding trust in herself. She shares how the Business & Dreams community helped her reconnect with her inner voice and discover a sense of warmth, safety, and genuine support. Helena also offers a glimpse into the different parts of the Business & Dreams Academy and how the program guided her toward clarity, healing, and personal strength.A vulnerable and inspiring conversation about rising again, with heart. This is a heartfelt episode filled with honesty, growth, and the reminder that you’re never alone on your journey. Contact Helena Grufman: - helena.grufman@viredo.se - @guldlockar

    31 min

  7. 12/22/2025

    Mona's transformation story: Reaching goals I didn't knew was possible

    Meet Mona Madsen - who once doubted it was possible, yet today balances motherhood and entrepreneurship with grace, purpose, and determination. In this episode, Mona opens up about how she transformed her uncertainty into clarity, and took brave, intentional steps toward building a business that aligns with her values. Her journey shows that with the right mindset and a willingness to act and stay consistent, you can create a life you truly want - even when it feels impossible at first. Linked In: https://www.linkedin.com/in/mona-madsen/

    21 min

  8. 12/15/2025

    Leslie’s Journey: Clarity Creates Possibility

    Leslie opens up about the powerful shift that happens when clarity takes the lead. In this episode, she shares the moments that pushed her forward, the inner blocks she chose to release, and the pride she feels stepping outside her comfort zone. Her story is a reminder that when you see your path clearly, new possibilities begin to unfold - often faster than you expect. Contact Leslie: - Instagram - Linkedin - Podcast

    29 min
See All (188)

Ratings & Reviews

5
out of 5
2 Ratings

About

Founders of Business & Dreams, the largest female business network in Sweden on Instagram. Seen in TEDx, Forbes 30 under 30 and Vogue Scandinavia. Coaching program and Members' Club with 1000+ members in 17 countries.

Information

  • Creator
    Businessanddreams
  • Years Active
    2018 - 2026
  • Episodes
    188
  • Rating
    Explicit
  • Copyright
    © Businessanddreams
  • Show Website
    Businessanddreams

You Might Also Like