The Mind Behind with Business and Dreams

Businessanddreams

Welcome to our podcast The Mind Behind! We are Camilla Lundin and Vendela Lilliestråle and we are the founders of Business & Dreams. Business & Dreams is the largest female business network in Sweden on Instagram. Seen in TEDx, Forbes 30 under 30 and Vogue Scandinavia.

  1. 6d ago

    The Red Car Theory - Rewire the Algorithm Running Your Life

    In today’s episode we talk about the Red Car Theory and how your brain’s filtering system shapes the way you experience the world. We dive into the Reticular Activating System why being specific about your goals matters and how your focus determines the opportunities you notice each day. We also talk about how your brain works in a similar way to social media algorithms showing you more of what you consistently pay attention to. This episode is your reminder to become more intentional with your focus and start training your mind to recognize the opportunities that may already be all around you. If you're ready to surround yourself with inspiration, opportunities and women who dream big, join us at the most expansive event of the year for women: Business & Dreams Summit. We'd love to meet you there! Business & Dreams Summit Thank you so much for listening and being part of this journey with us! P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy, join our waitlist here. You can also DM us “BDA” on Instagram at @businessanddreams.

    16 min

  2. May 26

    8 Uncomfortable Questions You Must Ask Yourself to Discover If You're on the Right Path

    In today’s solo episode, Camilla shares a 8 powerful questions that can help you reach the next level in your journey and to discover if you are on the right path. We encourage you to take some time after listening to reflect and journal on these questions honestly. A beautiful practice is to return to your answers again in perhaps 3 or 6 months to notice how your thoughts and goals may have evolved over time. We would love for you to share your reflections with us on Instagram @businessanddreams. Thank you so much for listening and being part of this journey with us! P.S. If you’re curious to learn more about BDA, join our waitlist here: You can also DM us “BDA” on Instagram at @businessanddreams.

    13 min
  3. The Power of Consistency and Building a €2M Business with Amanda McKee (In Swedish)

    May 20

    The Power of Consistency and Building a €2M Business with Amanda McKee (In Swedish)

    In today’s episode, we are so happy to have Amanda McKee as our guest. Amanda has been part of our program BDA and has done such an incredible journey. She's the owner & CEO of KIANO life, offering superfood & protein powders with 100% clean and plant based ingredients. She's also running the growth agency Straight Ace which helps D2C brands grow. She shares how she went from overworking and realizing that more time doesn’t always mean a higher salary. Instead, she decided to invest in her mindset in different ways and started manifesting so many exciting things in her life. She focused on two big goals in BDA - one was to build equity worth EUR 1 million in a company and the other was to manifest her dream house by the water, something she had dreamed about since childhood. In this podcast episode, Amanda shares how she sets goals, how she works with limiting beliefs and the power of consistency when it comes to reaching your dreams and goals. This episode is perfect for you if you also have big goals and want inspiration on how to achieve them. Thank you Amanda for being part of our podcast! P.S. If you’re also curious about learning more about BDA, join our waitlist here: https://businessanddreams.typeform.com/to/D4XBjQOm You can also DM us “BDA” on Instagram at @businessanddreams. Thank you for listening to this episode!

    41 min
  4. Josefin Dahlberg: How To Manifest and Let Go of Limiting Beliefs (In Swedish)

    May 13

    Josefin Dahlberg: How To Manifest and Let Go of Limiting Beliefs (In Swedish)

    In this episode, we are so happy to have Josefin Dahlberg as our guest. Josefin is an entrepreneur and the founder of the wellness app Body & Soul Care. She is also an influencer and has built a community of more than 100 000 people. Josefin is a big role model for us with such an inspiring career. But what we are especially curious about in this podcast is her inner journey because everything starts with our mindset. We love that Josefin shares her journey so openly and in this episode we talked about: - How she let go of alcohol at age 20, which became the starting point of her inner journey- How she years later decided to share her story and the impact it made, which helped her realize even more that she had to share her message to help others- How she makes time for mindset practices and her morning routine- How she works with limiting beliefs and her favorite affirmation- How to deal with people around you when you are making a big shift in life- And lastly, book tips and podcasts that have been transformational for her personal growth Thank you so much Josefin for joining our podcast and for the impact you’re making! P.S. If you want to join our upcoming workshop within money mindset and our 7-day meditation challenge, make sure to sign up here: https://www.businessanddreams.com/moneymindset-workshop

    54 min

  5. May 5

    How to Become a Powerful Investor in Every Area of Your Life

    In today’s episode, we talk about how to become a powerful investor in every area of your life. Our business and personal lives completely changed when we adopted this mindset a few years ago. We had reached a plateau in our journey and no matter how much we tried, we couldn’t create new results. Then we realized that our mindset was the factor shaping our results and we decided to invest in our mindset. Not long after, we started selling much more than we usually did without working harder. Since then, we’ve continued to invest in ourselves and we love the results you get from it. We’re now so passionate about more women shifting from a savings mindset (where we used to be) to an investor mindset. We also talk about some recent changes in our own personal lives that happened because we chose to invest in our mindset. Hope you’ll like this episode! P.S. Applications for our coaching program BDA are now open! It’s our 5-month journey for female founders who want to take their business to the next level. Go to www.businessanddream.com/bda or DM us “BDA” on Instagram and we’ll share more 💌

    28 min
  6. How to Build a Diversified, Long-Term Portfolio with the Rising Role of Cryptocurrencies with Gustav Buder from Bybit Nordic

    Apr 28

    How to Build a Diversified, Long-Term Portfolio with the Rising Role of Cryptocurrencies with Gustav Buder from Bybit Nordic

    In paid partnership with Bybit Nordic - We are so happy to share our new podcast episode with Bybit Nordic. We are proud to partner with Bybit, one of the world’s largest cryptocurrency exchanges and sponsor of Stockholm Open. We have been interested in cryptocurrencies since 2017 and one of our very first podcast episodes was actually about crypto and blockchain so this feels like a full circle moment. In this episode, we speak with Gustav Buder from Bybit Nordic to talk about what crypto actually is, how it has developed over time and how you can start thinking about it as part of your portfolio. Here are some of our takeaways:  - Buying assets can feel risky, but over time not doing it at all can be riskier since inflation slowly reduces the value of money  - Time in the market matters more than timing the market. Staying consistent matters more than waiting for the perfect moment  - Emotions can lead to buying and selling too often, while thinking long-term is what usually builds results  - A good comparison is real estate. Prices go up and down but people who have held long-term are often in a strong position today  Gustav’s advice for anyone curious about crypto is to choose an amount you can stay consistent with, buy regularly and stay consistent.  Hope you’ll enjoy this episode and we would love to hear your thoughts! *Buying crypto-assets is associated with risks. This content constitutes a marketing communication from Bybit EU GmbH. It does not constitute investment advice.

    36 min

  7. Apr 21

    Is It Selfish To Want More Money As A Woman in Business? Let's Talk Money Mindset!

    In today’s episode, we talk about money mindset! Money mindset is a topic we’re so passionate about and especially one we believe women should talk more about. Today, we share our biggest insights regarding money mindset that we learned after 7 years in business and wish we had known earlier. If you want to join our free workshop on money mindset, sign up here: https://www.businessanddreams.com/moneymindset-workshop You can also DM us "POWER" on our Instagram @businessanddreams to get the link. Hope you enjoy this episode!

    21 min
  8. Sanne Josefson: The Inner Journey Behind Building a Business Through Challenges (in Swedish)

    Apr 14

    Sanne Josefson: The Inner Journey Behind Building a Business Through Challenges (in Swedish)

    In today’s episode, we talk to Sanne Josefson, entrepreneur and founder of Sanne Alexandra, who has built a community of over 200 000 people. We talk with her about her inner journey, how she discovered self-development and how that shifted the way she approaches life and manifestation. She shares the challenges she’s been through, how she’s handled them and the mindset that has helped her keep moving forward. We also talk about resilience as an entrepreneur, the importance of support from other women and how she takes action even when fear is present.  Sanne also shares her perspective on building a strong community on Instagram and what has been key in that process. Together with Camilla, we also touch on how mindset work affects parenting. Sanne will also be speaking at our summit later this year! We will share more information about that during the coming months.  If you want to join our free money mindset workshop and 7-day meditation that we mention in the episode, sign up here: https://www.businessanddreams.com/moneymindset-workshop

    44 min
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About

Welcome to our podcast The Mind Behind! We are Camilla Lundin and Vendela Lilliestråle and we are the founders of Business & Dreams. Business & Dreams is the largest female business network in Sweden on Instagram. Seen in TEDx, Forbes 30 under 30 and Vogue Scandinavia.

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