The Pursuit Of Wellness

Muncher Media
  • 5.0 (4)
  • FITNESS

The Pursuit of Wellness is a podcast and video series hosted by Kabir Uppal that features experts and enthusiasts from the Fitness, Nutrition and Health space. It is the perfect companion on your wellness journey. 30 minute episodes every week packed with extremely valuable conversations on all aspects of fitness and wellness. Season 2 is sponsored by Tego, creators of premium activewear for everyday athletes. Check them out at www.tego.fit

  1. Best of Season 1

    12/26/2019

    Best of Season 1

    We collated all the best bits from Season 1 of The Pursuit of Wellness. Guest and clip selection:Arun Chahal- Finding the best help or trainer for achieving your fitness goalsJaivir Hans - Weight loss vs Fat loss and understanding the difference Vrinda and Yadur Bagheria - What is Bouldering and how does it help?Zoe Modgill - Importance of Pre and Post Natal TrainingNakul Butta - What is the role of diet in running?Rahul Kaul - Boxfit's social media strategyThis episode is brought to you by TEGO. TEGO is premium gear for the modern everyday athlete. They filter out the hype to create products that are engineered with integrity to help you win your sweaty battles and we absolutely love their gear!You can find out more here - www.tego.fit/tpowCheck out all the episodes covered in the episode here - https://www.munchermedia.com/the-pursuit-of-wellnessAny questions? Reach out at info@munchermedia.comFollow host Kabir Uppal - https://www.instagram.com/kabiruppal/ And Do Follow us on - ►  YouTube : http://bit.ly/2lu4oMI ►  Instagram : http://bit.ly/2khkGYF ►  Twitter : http://bit.ly/2lFGPzS ►  Facebook : http://bit.ly/2m2wm1V

    19 min
  2. "Getting to 10,000 skips" with Zoe Modgill

    12/19/2019

    "Getting to 10,000 skips" with Zoe Modgill

    Zoe Modgill is a cofounder and instructor at Studio 60, a Delhi based fitness studio which has a dedicated fan following for its group classes and fun vibe. She's a certified trainer and nutritionist and has also specialized in pre and post natal fitness and nutrition. We chat about her journey into fitness, Studio 60 and the best way to jump in to making wellness an important part of daily life. Leave some comments of what you liked about the episode and what you'd like to hear more about! Find us below: Facebook Group | Instagram | Twitter You can find Zoe and Studio 60 below Instagram| Website | Studio 60

    37 min
  3. Best of Season 2

    12/12/2019 · BONUS

    Best of Season 2

    This episode is brought to you by TEGO. TEGO is premium gear for the modern everyday athlete. They filter out the hype to create products that are engineered with integrity to help you win your sweaty battles and we absolutely love their gear!You can find out more here - www.tego.fit/tpowCheck out all the episodes covered in the episode here - https://www.munchermedia.com/the-pursuit-of-wellnessAny questions? Reach out at info@munchermedia.comFollow host Kabir Uppal - https://www.instagram.com/kabiruppal/ And Do Follow us on - ►  YouTube : http://bit.ly/2lu4oMI ►  Instagram : http://bit.ly/2khkGYF ►  Twitter : http://bit.ly/2lFGPzS ►  Facebook : http://bit.ly/2m2wm1V You can also check out the website ► http://bit.ly/2m0u5nU Credits Host: Kabir Uppal Production: Muncher Media Audio Engineering: Virat Tiwari Post Production: Virat Tiwari Marketing and Video Assets - Abhishek Dobhal

    17 min
  4. "Insights from a Trainer-Enthusiast" with Jaivir Hans

    12/05/2019

    "Insights from a Trainer-Enthusiast" with Jaivir Hans

    Jaivir Hans is a certified International Advanced Fitness Instructor, which he pursued and acquired from London. He worked as a full-time Personal Trainer with LA Fitness in London, training people from across the globe.  He is an excellent example of a fitness enthusiast who has had an amazing journey so far and manages that along with his full time role with his family business. We chat about all the changes he’s made to achieve what he has, along with some great points and insights on how you can get fit yourself as well. Leave some comments of what you liked about the episode and what you'd like to hear more about! You can check out Jaivir on instagram or reach out to him with any questions here Follow host Kabir Uppal - https://www.instagram.com/kabiruppal/ And Do Follow us on - ►  YouTube : http://bit.ly/2lu4oMI ►  Instagram : http://bit.ly/2khkGYF ►  Twitter : http://bit.ly/2lFGPzS ►  Facebook : http://bit.ly/2m2wm1V You can also check out the website ► http://bit.ly/2m0u5nU Credits Host: Kabir Uppal Production: Muncher Media Audio Engineering: Virat Tiwari Post Production: Virat Tiwari Marketing and Video Assets - Abhishek Dobhal

    34 min
  5. "Go All In on Running" with Nakul Butta

    11/28/2019

    "Go All In on Running" with Nakul Butta

    Guest Nakul Butta is the founder and Principal Motivator at All In Running, an engagement platform for runners and adventure sports enthusiasts. Through this platform he coaches and motivates amateur and advanced level runners. In the episode we chat with Nakul about how to get started as a runner, the community and wellness eco-system in India and how he gets the best out of the people he trains!All In Running Instagram - http://instagram.com/allinrunningNakul Butta Facebook - https://www.facebook.com/NakulButtaOf...Follow us on -►  Instagram : http://bit.ly/2khkGYF►  Twitter : http://bit.ly/2lFGPzS►  Facebook : http://bit.ly/2m2wm1VKabir Uppal Instagram - https://www.instagram.com/kabiruppal/

    49 min
  6. "Boxfit's Success Story" with Rahul Kaul

    11/21/2019

    "Boxfit's Success Story" with Rahul Kaul

    Our guest Rahul Kaul is the founder at BoxFit, a group workout studio with a focus on boxing located in New Delhi. We chat with Rahul about how he got into boxing, the various complexities of running a fitness business in India and how he built a successful and engaging brand in 2 years. In this episode you'll hear from him about what it means to be a great trainer, what you can get out of boxing and how to create an inclusive, engaging and motivating environment for people to get fit! You can follow Rahul and Boxfit below - Rahul Instagram - https://www.instagram.com/rahulkaulbo... Boxfit Instagram - https://www.instagram.com/boxfit.in/ Follow us on - ►  Instagram : http://bit.ly/2khkGYF ►  Twitter : http://bit.ly/2lFGPzS ►  Facebook : http://bit.ly/2m2wm1V

    40 min
  7. "Setting the Right Fitness Goals" with Arun Chahal

    11/14/2019

    "Setting the Right Fitness Goals" with Arun Chahal

    "Is running good, cross trainer good or rowing good for cardio, my answer is it's the one that you can do!" Arun Chahal is a fitness entrepreneur, movement training specialist and TRX Senior Instructor. Besides those, he's also a co-founder at Chefingo, a healthy food company based out of Gurgaon and a co-founder at MoveFit, a fitness education conference. I spoke in detail with Arun about the difference between short term and long term goals and how to set them. We also touch upon finding the best help on your pursuit of wellness. You can find Arun Chahal here: Twitter | Instagram | MoveFit | Chefingo Link to understand macros better: https://healthyeater.com/how-to-calculate-your-macrosFollow host Kabir Uppal - https://www.instagram.com/kabiruppal/ And Do Follow us on - ►  YouTube : http://bit.ly/2lu4oMI ►  Instagram : http://bit.ly/2khkGYF ►  Twitter : http://bit.ly/2lFGPzS ►  Facebook : http://bit.ly/2m2wm1V

    47 min
  8. "MMA In India" with Khriemelie Metha

    11/07/2019

    "MMA In India" with Khriemelie Metha

    Host Kabir Uppal is joined by MMA fighter and Coach at Khriemelie Metha. Khriemelie is a coach at The Combat Academy Dimapur, Nagaland and also a member of X-1 India. They talk about the state of MMA in India and how MMA has impacted Khriemelie's personal life. This episode is brought to you by TEGO. TEGO is premium gear for the modern everyday athlete. They filter out the hype to create products that are engineered with integrity to help you win your sweaty battles and we absolutely love their gear! You can find out more here - www.tego.fit/tpow Follow Khriemelie on Instagram - https://www.instagram.com/khriemelie/?hl=en Combat Academy Nagaland Follow host Kabir Uppal - https://www.instagram.com/kabiruppal/ And Do Follow us on - ►  YouTube : http://bit.ly/2lu4oMI ►  Instagram : http://bit.ly/2khkGYF ►  Twitter : http://bit.ly/2lFGPzS ►  Facebook : http://bit.ly/2m2wm1V

    33 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

The Pursuit of Wellness is a podcast and video series hosted by Kabir Uppal that features experts and enthusiasts from the Fitness, Nutrition and Health space. It is the perfect companion on your wellness journey. 30 minute episodes every week packed with extremely valuable conversations on all aspects of fitness and wellness. Season 2 is sponsored by Tego, creators of premium activewear for everyday athletes. Check them out at www.tego.fit

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