Time to Reset

Penny Zenker
  • 5.0 (72)
  • MANAGEMENT
  • UPDATED WEEKLY

In a world full of challenges, complexity, and distractions, Time to Reset is your guide to tackling any obstacle with clarity, focus, and a fresh perspective. Join your host, 2 times #1 best-selling author and international keynote speaker, Penny Zenker. Each episode offers actionable strategies, inspiring stories, and practical insights for time management tips, innovation strategies, leadership lessons, problem-solving, business growth, and more. Take this Time to Reset.

  1. How to Manage Your Emotions Under Pressure | Shift Your State & Stay Calm

    6D AGO

    How to Manage Your Emotions Under Pressure | Shift Your State & Stay Calm

    What if the key to better decisions, stronger relationships, and less stress was learning how to manage your emotional state in the moment? In this solo episode of Time to Reset, Penny Zenker explores practical techniques for emotional regulation, shifting your energy, and responding calmly under pressure instead of reacting emotionally. You’ll learn: How to shift your state when feeling stressed, triggered, or overwhelmedWhy awareness is the first step to emotional masterySimple tools to regulate emotions quickly using music, curiosity, reframing, and self-talkHow high performers, athletes, and leaders stay resourceful in difficult momentsWhy slowing down the moment can help you make better decisionsTechniques for managing emotional triggers in work and lifePenny also shares relatable examples from everyday life and popular culture, including lessons inspired by Chris Rock and the TV show Ozark, to demonstrate how composure and emotional control can completely change outcomes. If you’ve ever wondered: How do I stop reacting emotionally?How can I stay calm under pressure?What are the best emotional regulation techniques?How do successful people manage stress and triggers?…this episode is for you. Listen now and learn how to become the “professional noticer” of your emotions so you can reset your mindset, shift your energy, and show up as your best self. #EmotionalIntelligence #Mindset #StressManagement #EmotionalRegulation #PersonalGrowth #Leadership #SelfAwareness #MindsetShift #TimeToReset #PennyZenker Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

    12 min
  2. Stop Learning, Start Applying: The Performance Platform That Turns Learning Into Applied Skill Mastery With Alex Kutsishin

    MAY 8

    Stop Learning, Start Applying: The Performance Platform That Turns Learning Into Applied Skill Mastery With Alex Kutsishin

    In this episode, we sit down with Alex, co-founder and CEO of Fuel, to explore why traditional learning methods are failing—and what’s replacing them. With information overload at an all-time high, simply consuming knowledge is no longer enough. The real advantage comes from applying what you learn in real time. We dive into the science behind the “forgetting curve,” why most learning management systems don’t work, and how microlearning, AI, and performance-based platforms are reshaping the way we grow, lead, and succeed. Alex shares how Fuel is helping individuals and organizations move from passive learning to active application through bite-sized lessons, expert guidance, and personalized AI coaching. If you’re looking to learn faster, retain more, and actually use what you know—this conversation will change how you think about learning forever. 🔑 In this episode, you’ll learn: Why 70% of what you learn disappears within 24 hours The difference between knowledge-based learning vs. performance-based learningHow microlearning improves retention and real-world applicationThe role of AI in personalized, scalable learningHow to break through skill plateaus with expert feedbackWhy applying knowledge—not memorizing it—is the key to success Whether you're a leader, entrepreneur, or lifelong learner, this episode will help you rethink how you learn—and how you perform. Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

    24 min
  3. The Clarity Compression Effect: How to Focus on What Matters & Eliminate Overwhelm

    MAY 1

    The Clarity Compression Effect: How to Focus on What Matters & Eliminate Overwhelm

    Feeling overwhelmed, stretched thin, or stuck in the weeds of your business or life? In this solo episode of Time to Reset, Penny Zenker introduces a powerful concept: The Clarity Compression Effect. Learn how intentionally limiting your time, energy, or resources can actually create sharper focus, better decisions, and higher productivity. Inspired in part by ideas from Tim Ferriss, Penny shares how constraints can become a catalyst for clarity—not chaos. In this episode, you’ll discover: Why doing more is actually holding you backHow “time compression” forces better prioritiesA simple exercise to identify what truly moves the needleWhat to delegate, eliminate, or redesign in your workflowHow to reclaim your time, energy, and focus Whether you're a leader, entrepreneur, or simply feeling overwhelmed, this episode will help you cut through the noise and focus on what matters most. 🎯 Key Takeaway: Clarity doesn’t come from more time—it comes from better constraints. 👉 Grab Penny’s free Clarity Compression exercise: https://clarityfirst.me/compression-effect Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

    12 min
  4. Podcasting For Small Business: The Essential Blueprint To Scale Your Authority With Raymond Sidney-Smith

    APR 24

    Podcasting For Small Business: The Essential Blueprint To Scale Your Authority With Raymond Sidney-Smith

    Success in modern entrepreneurship often hinges on your ability to build a "parasocial" bond with your audience, and there is no better medium to achieve this for small businesses than podcasting. Productivity guru and entrepreneur Raymond Sidney-Smith joins the show to share the essential blueprint for launching a show that converts listeners into loyal clients by leveraging the "magic" of audio storytelling.    Ray shares his background in productivity, organization, and entrepreneurship, explaining how his passion for helping small business owners led him to podcasting. The conversation highlights why he believes every business should consider having a podcast—not just as a marketing channel, but as a way to build trust, connect with audiences, and increase visibility.   Topics discussed: The unique power of audio storytelling and how it builds strong audience relationshipsDifferent podcast formats (solo, interviews, panels) and when to use themHow podcasting can boost business growth and brand awarenessThe role of AI in streamlining podcast creation and promotionCommon mistakes business owners make when starting a podcast Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

    28 min
  5. Clarity First: The Hidden Cost of Cognitive Overload (And How to Reset)

    APR 17

    Clarity First: The Hidden Cost of Cognitive Overload (And How to Reset)

    Feeling mentally foggy, overwhelmed, or stretched too thin? You’re not alone—and it’s not a lack of discipline. It’s cognitive overload. In this solo episode of Time to Reset, Penny Zenker breaks down why constant inputs are draining your energy, slowing your decisions, and leading to burnout. More importantly, she shares a simple but powerful framework: aligning your inputs with your outputs. Learn how to: ✔ Audit what’s consuming your attention ✔ Reduce “brain fry” and reclaim your focus ✔ Create a reset rhythm that actually works ✔ Simplify complexity by focusing on what’s next It’s not about doing more—it’s about getting clear on what matters most. Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

    10 min
  6. The 3 Buckets For LinkedIn Sales Success And AI Prospecting With Brynne Tillman

    APR 10

    The 3 Buckets For LinkedIn Sales Success And AI Prospecting With Brynne Tillman

    Are you frustrated by the ever-changing LinkedIn algorithm and feeling like your content isn't reaching your connections? Today, Penny Zenker hits LinkedIn sales expert Brynne Tillman, CEO of Social Sales Link and co-author of The LinkedIn Edge, with the hard questions about what's actually working in today's environment. Brynne breaks down the new rules of the LinkedIn "game" and shares her comprehensive "3 Buckets" framework to turn LinkedIn into a powerful sales tool: Profile Optimization: Moving your profile from a resume to a resource that converts.Content and Engagement: Mastering the 5-point content strategy to compel action and engagement.Prospecting: Implementing a strategic, value-driven process to gain warm market referrals. Plus, learn about the powerful CRISPY™ framework for leveraging AI in prompt writing for pre-call planning and generating high-quality content that guarantees meaningful conversations. Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

    48 min
  7. Are You Lost in the Doing? How to Reset and Reclaim Who You Are

    APR 6

    Are You Lost in the Doing? How to Reset and Reclaim Who You Are

    Are you constantly doing—but not feeling aligned with who you truly are? In this solo episode, Penny explores the powerful difference between doing and being—and how getting caught in productivity, urgency, and “one more thing” can quietly pull us away from our values, identity, and what matters most. Through real, vulnerable stories (including moments of misalignment, missed presence, and hard-earned awareness), this episode dives into the hidden cost of overdoing—and why success without intention can leave us feeling disconnected. You’ll also learn a simple but powerful 3-step reset practice to help you: Step back and gain perspectiveRealign with your values and prioritiesRefocus your energy on what truly mattersIf you’ve been feeling overwhelmed, stuck in the chase, or disconnected from yourself, this episode is your reminder to pause, reset, and return to who you want to be. 🔑 Because it’s not about doing more—it’s about being more intentional. Share this episode with someone who needs a reset. Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

    11 min
  8. Turning AI From Hype Into How To Revenue, Efficiency, And Competitive Advantage With James Feldman

    MAR 27

    Turning AI From Hype Into How To Revenue, Efficiency, And Competitive Advantage With James Feldman

    Everyone is talking about AI—but very few are actually using it to drive real results. The truth? AI isn’t a magic button you press for instant success. If you’re treating it like a vending machine, you’re already falling behind. In this conversation, AI expert James Feldman breaks down how to turn artificial intelligence from overwhelming hype into a practical, revenue-generating advantage. From choosing the right tools to setting clear outcomes, the difference between frustration and efficiency comes down to how you approach AI—not just which platforms you use. If you’ve ever felt stuck trying to “keep up” with thousands of new AI tools, this is your reset. Learn how to cut through the noise, build smarter workflows, and use AI as a true assistant that drives productivity, profitability, and competitive edge. Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

    20 min
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5
out of 5
72 Ratings

About

In a world full of challenges, complexity, and distractions, Time to Reset is your guide to tackling any obstacle with clarity, focus, and a fresh perspective. Join your host, 2 times #1 best-selling author and international keynote speaker, Penny Zenker. Each episode offers actionable strategies, inspiring stories, and practical insights for time management tips, innovation strategies, leadership lessons, problem-solving, business growth, and more. Take this Time to Reset.

Information

  • Creator
    Penny Zenker
  • Years Active
    2018 - 2026
  • Episodes
    367
  • Rating
    Explicit
  • Copyright
    © Copyright 2018-2023 – Penny Zenker | Tug of War with Time Podcast | Smart Moves Coaching, LLC – All Rights Reserved
  • Show Website
    Time to Reset

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