The Therapy & Theology Podcast

TC Long
  • 4.3 (10)
  • Health & Fitness

Taking on mental health challenges from 2 faith-based perspectives.

Episodes

  1. 10/12/2019

    Episode 04 - Four Key Concepts for Mental Health

    Here on the Therapy & Theology Podcast, a Catholic therapist and a Latter-Day Saint therapist take on your mental health questions from two faith-based perspectives!  In this episode, Eric & TC discuss Four Key Concepts for Mental Health. These are: 1. Sleep 2. Exercise 3. Meditation 4. Spirituality Have a question you want us to answer? Send it to us! Eric: https://www.ericjohnsonphd.com TC: https://www.tclongcounseling.com  Music: "Sidewalk" by Jason Shaw of audionautix.com. Used with permission.

  2. 11/26/2018

    Episode O3 - Inner Peace & Change

    Here on the Therapy & Theology Podcast, a Catholic therapist and a Mormon therapist take on your mental health questions from two faith-based perspectives! Today's Questions: - "I'm going to school because I feel like I need it. But it stresses me out and I feel like dropping out. What should I do?" - "Is it possible to achieve inner peace? Or will I always have to be growing and changing?" Send in your question to: Eric: www.facebook.com/solutionfocusedtherapyPhD/ TC: www.facebook.com/tclonglpc Or email: tc@tclongcounseling.com Music: "Sidewalk" by Jason Shaw of audionautix.com. Used with permission.

  3. 07/20/2018

    Episode 02 - How Do I Manage My Feelings & Apathy?

    Here on the Therapy & Theology Podcast, a Catholic therapist and a Mormon therapist take on your mental health questions from two faith-based perspectives! Today's Question: How do you determine what you're feeling, or how you should react to something? I find it difficult to read my own feelings and end up acting very apathetic. Send in your question to: Eric: www.facebook.com/solutionfocusedtherapyPhD/ TC: www.facebook.com/tclonglpc Or email: tc@tclongcounseling.com Music: "Sidewalk" by Jason Shaw of audionautix.com. Used with permission.

  4. 06/23/2018

    Episode 01 - Is Setting Goals Important?

    We have updated the name of our podcast based on some listener feedback, so . . . Welcome to the first episode of The Therapy & Theology Podcast! Here a Catholic therapist and a Mormon therapist take on your mental health questions from two faith-based perspectives! Today's Question: Do you find it important to set goals and why? Do you believe that it is efficient even if the goals are small? Send in your question to: Eric: www.facebook.com/solutionfocusedtherapyPhD/ TC: www.facebook.com/tclonglpc Or email: tc@tclongcounseling.com Music: "Sidewalk" by Jason Shaw of audionautix.com. Used with permission.

  5. 06/11/2018

    Ep00 - Taking Control Back from a Panic Attack

    Welcome to the demo episode of The Catholic Mormon Therapist Podcast! Here a Catholic therapist and a Mormon therapist take on your mental health questions from two faith-based perspectives! Today's Question: Are there any effective ways of taking control of your mind and body before or during a panic attack? Sometimes it's difficult to maintain control and keep my head level. Send in your question to: Eric: https://www.facebook.com/solutionfocusedtherapyPhD/ TC: https://www.facebook.com/tclonglpc Or email: tc@tclongcounseling.com Music: "Sidewalk" by Jason Shaw of audionautix.com. Used with permission.

  • 5 Episodes

Ratings & Reviews

4.3
out of 5
10 Ratings

About

Taking on mental health challenges from 2 faith-based perspectives.

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