The Modern Man Podcast

Ted Phaeton, The Radcast Network
  • 4.9 (77)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

"The Modern Man" is a series focused on discussing the challenges and obstacles men face in today's society. It is an open forum of discussion where thoughts, strategies and ideas of men living a happy and fulfilled life are explored. The Modern Man aims to create a community of men not only sharing and connecting on a deeper level, but also exploring how to thrive and live a happy and fulfilled life. This is done through intentional conversations strategically aimed at issues that men face in today's society.

  1. 6D AGO

    198: The $300k Success Trap: Why High-Earners Are Dying On The Inside

    Are you winning at work but losing at home? In this episode of The Modern Man Podcast, Ted Phaeton (The Corporate Leadership Forecaster) and naturopathic expert Doc Jacque expose the "Silent Storm" of burnout, metabolic failure, and low testosterone hitting men earning $150k–$300k. Doc Jacque shares his visceral journey from a fractured skull and paralysis to becoming a "Hybrid Athlete," revealing the scientific truth about why "looking fit" doesn't mean you're healthy. We deconstruct the 7 Big Lies about medication, the hidden danger of mold in 50% of buildings, and the exact protocol to reverse internal decay. Stop the "Internal Slippage" before it's too late.   Chapters: 00:00 – The Sucker Punch: From paralyzed to limitless.  10:15 – The "Success Trap": 4% body fat but dying inside.  14:00 – 97 Testosterone: Reversing the metabolic crash.  17:10 – Why medication is NOT the cure (The logic of root cause).  22:20 – MOLD: The silent home wrecker you aren't testing for.  34:00 – The Vagus Nerve: How your gut is talking to your brain.  44:10 – The 3x3 Limitless Healing Protocol.  54:30 – Why men MUST get their hands dirty in 2026.   Moser's Links: Website: www.docjacque.com Instagram: @doc_jacque Facebook: doc_jacque YouTube: Doc Jacque Tiktok: @doc.jacque   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights    🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8  Follow us on Instagram: @TheModernManShow  Subscribe to our YouTube channel: The Modern Man

    55 min

  2. MAR 5

    197: The CEO Psychologist: If You Feel "Stuck," This One Internal Script Is Secretly Controlling Your Life

    Discover why "winning at work" is causing most high-performing men to secretly fail at home. World-leading leadership psychologist Dr. Michael Brabant reveals the "Trustable Leadership" protocol to end burnout and fix the "internal slippage" destroying your focus and relationships. Are you working 60 hours for 40 hours of output? Many high-performers operating in high-stakes environments like banking, energy, and tech are trapped in "Execution Freeze"—a neurophysiological state of overextension. In this episode, we deconstruct the "Success Trap" and identify the "Kingpin" moves required to move from a reactive operator to a strategic architect of your life.   We Cover: The Mask of Strength: Why performative masculinity is actually a sign of leadership failure. Coping vs. Resourcing: The biological difference between "resting" and truly recovering your cognitive edge. Decentralizing the Self: How to let go of the ego to become a vessel for deeper alignment and service. The Implementation Gap: Why self-help books like Atomic Habits often fail high-status professionals.   Chapters: 00:00 – Why most successful men feel isolated and unfulfilled. 04:15 – The "Basement Door" metaphor: Unmet needs and destructive behavior.  08:27 – Trustable Leadership: Why performance is the enemy of trust.  15:42 – Identifying your standard: The power of a high-stakes partner.  21:20 – Why "Self-Soothing" with externals is killing your energy.  28:48 – Coping vs. Resourcing: The gas station metaphor for burnout.  36:10 – The Strength Mask: Why your toughness is actually a liability.  45:24 – Breaking the chain of intergenerational workaholism.   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights    🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8  Follow us on Instagram: @TheModernManShow  Subscribe to our YouTube channel: The Modern Man

    53 min

  3. FEB 26

    196: The Fasting Expert: "Diabetes Is Reversible! Doctors Are Lying About Your Health!" — Chris James

    In this episode of The Modern Man Podcast, Ted Phaeton sits down with holistic health coach and fasting educator Chris James to deconstruct the "Implementation Gap" in men's health. If you are an overextended executive or a high-performer noticing a decline in your physical vitality, this conversation provides the orientation you need to restore order to your biological systems. We explore why trauma is often a hormonal imbalance, how "hybridized foods" are compromising your leadership, and the exact 3-stage protocol for a successful 72-hour fast.   We Cover: 👉 The 2,000% HGH Spike: How to trigger massive cellular repair after 48 hours. 👉 Diabetes Reversal: The 90-day protocol that helped Chris's brother lose 100lbs. 👉 Hormonal Trauma: Why your "Quiet Anxiety" or anger may be a biological system failure, not a character flaw. 👉 Cellular Hydration: Why you are likely dehydrated at a molecular level even if you drink a gallon of water a day. 👉 The Breakfast Lie: Why the first few hours of your day should be for elimination, not consumption.   Chapters: 00:00 – The "Mic-Drop" Opening: Is Your Trauma a Hormone Issue?  02:15 – The "Wallpaper Filter": Why Men Ignore Their Health Until It Breaks.  04:51 – The 100lb Transformation: Reversing Diabetes in 90 Days.  09:07 – The Preparation Stage: Why Most Fasts Fail Before They Start.  12:12 – The Biological Payoff: Boosting Growth Hormone by 2,000%.  15:38 – Cellular Hydration: The Truth About "Bulk Water" vs. Plant Water.  21:38 – Emotional Leadership: Using Fasting to Regulate Anger and Focus.  37:55 – The High-Performer's Prescription: A 30-Day Transition Plan.  45:45 – Hybridized Foods: What is Frankenstein Food Doing to Your Gut?  53:28 – The Modern Man Mission: Rebuilding Masculine Community.   James's Links: Website: ahealthyalternative.org Instagram:a.healthy.alternative Facebook: AHealthyAlternativeOfficial YouTube: AHealthyAlternative Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights    🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8  Follow us on Instagram: @TheModernManShow  Subscribe to our YouTube channel: The Modern Man

    59 min

  4. FEB 19

    195: Biohacking Doctor: Why High-Performing Men Crash in Their 40s (And How to Fix It).

    Are you successful but secretly running on empty? Most high-performing men are chasing success while feeling isolated, overworked, and physically deteriorating—and they don't even realize it. In this masterclass, I sit down with Dr. Scott Sherr, a board-certified internal medicine physician and health optimization expert, to dismantle the "Success Lie" that is leading men to burnout. We dive into the biological "Warrior to Wizard" transition and how to optimize your cellular architecture so you can win at work without losing at home. Troscriptions Website: https://troscriptions.com/modernman  STOP GUESSING. START LEADING. Take the "Where Did My Time Go?" Audit now to identify your time leaks and reclaim 10-20 hours of your week: https://themodernmanpodcast.com/wheredidmytimego  What You Will Learn In This Masterclass: The Sympathetic Spiral of Doom: Why staying in "fight or flight" mode leads to mitochondrial suicide and chronic disease. Warrior vs. Wizard: How the biological definition of strength must change as you lead a business and family. The "Normal" Trap: Why the standard medical definition of "normal" is actually a dangerous baseline for a high-performing man. Cognitive Edge: The truth about Methylene Blue and low-dose nootropics for bypassing brain fog and entering flow state. GABA vs. Serotonin: Why your "anxiety" is likely a braking-system issue, not a happiness issue. CHAPTERS 00:00 – The "Normal = Deteriorating" Trap  02:11 – The Warrior to Wizard Transition (Parenting & Control) 05:58 – Signs Your Nervous System is Crashing  08:56 – Why High-Performance Men Shouldn't Want to be "Normal"  11:17 – Mitochondria: The Engine of Executive Focus  14:27 – The Truth About Trauma Center "Health"  17:22 – The Sympathetic Spiral of Doom Explained  22:31 – How ATP Deficiency Destroys Decision Making  28:46 – Methylene Blue: A Battery Charger for the Brain  40:31 – The GABA Solution for Calm in the Storm  45:26 – Breaking the Spiral: Actionable Routines  50:23 – Identity Beyond the Title (Fatherhood & Legacy) ABOUT DR. SCOTT SHERR: Dr. Scott Sherr is a board-certified internal medicine physician specializing in Health Optimization Medicine (HOMe). He is the COO of Troscriptions and a lead faculty member of the HOMe-HOPe nonprofit, where he translates complex biochemical mechanics into actionable protocols for high-stakes performance. Sherr's Links: Website: https://drscottsherr.com/ https://homehope.org/ Instagram: drscottsherr   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8  Follow us on Instagram: @TheModernManShow  Subscribe to our YouTube channel: The Modern Man

    58 min

  5. FEB 5

    193: Hedge Fund Analyst: The Corporate System is Designed to Enslave You with Alex Feinberg

    In this episode of The Modern Man Podcast, host Ted Phaeton sits down with former professional athlete and hedge fund analyst Alex Feinberg to deconstruct the "Success Trap" facing modern professionals. Alex shares his journey from the stress of elite athletics to the high-stakes world of Silicon Valley and high finance, where he discovered the "writing on the wall": the global economy is designed to maximize your output while minimizing your freedom.  They deep-dive into the Triple Seven Framework—the ultimate benchmark for integrated success: 7 hours of sleep, a 7-minute mile, and 7 figures of liquid assets. Alex explains why most high-performers are "isolated operators" who sacrifice their health for digits on a screen, and provides the Kingpin Model for reclaiming 10–20 hours a week without losing your professional edge. If you are a faith-driven leader seeking financial sovereignty, time mastery, and a deeper connection with your family, this conversation is your orientation for the "6-Hour CEO" lifestyle.    Chapters: 0:00 – The "Wallpaper Filter": Why you ignore the obvious  2:15 – Why the world is designed to enslave the American man  7:45 – The Pro Athlete Multiplier: Why your physique is your resume  13:10 – Hedge Fund Secrets: How to win when you aren't working  19:35 – The Kingpin Model: Identifying high-leverage moves 25:50 – Triple Seven Framework: Sleep, Speed, and Seven Figures  34:10 – Why "Work-Life Balance" is a lie for leaders  42:15 – Reclaiming your role as the Modern Noble Knight    Feinberg's Links: Website/Professional Bio: www.insanelyaddictive.com LinkedIn: alexfeinberg1 YouTube: @alexfeinberg1 Instagram: alexfeinberg1   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights    🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8  Follow us on Instagram: @TheModernManShow  Subscribe to our YouTube channel: The Modern Man

    50 min

  6. JAN 29

    192:The Uncomfortable Truth: Why 90% of Men Are Failing ( How To Be The Top 10%) w/ Kirk Kappelhof

    Science reveals that enjoying your habits might be shrinking your brain. Here is the neuroscience of the AMCC and why 90% of modern men are physically and mentally weaker than their grandfathers. In this episode of The Modern Man, we sit down with a High-Performance Strategist to decode the biological and sociological crisis facing men today. We break down the Anterior Mid-Cingulate Cortex (AMCC)—the specific area of the brain responsible for willpower—and why new research suggests that "doing what you love" might be killing your resilience. If you feel like you are working harder but getting weaker, the data backs you up. From plummeting grip strength to the "loneliness recession," we examine the exact statistics that reveal why modern men are falling behind previous generations. But more importantly, we give you the protocol to join the top 10% who are thriving.   We also dive deep into "The Anger Trap"—why most men default to anger because they lack the tools to process shame, guilt, or fear—and how to finally break that cycle to become a better husband, father, and leader. In this episode, you will learn: The Neuroscience of Willpower: Why the AMCC only grows when you do things you hate. The "90/10" Rule: Why the gap between the top 10% of men and the bottom 90% is widening. Emotional Leadership: How to stop snapping at your family by identifying the "primary emotion" beneath your anger. The "Rule of 3": A simple morning protocol to rebuild your self-respect before 8 AM.   Chapter 00:00 - The "Weakness" Crisis: Intro & Hook 02:23 - Why Comfort Kills Ambition (The Kilimanjaro Lesson) 06:58 - The AMCC: Why "Enjoying It" Shrinks Your Brain (Must Watch) 11:43 - How To Hack Your Self-Talk During Hard Tasks 18:53 - The 90% Decline: Why You Are Weaker Than Your Grandfather 26:07 - The "Anger Trap": Why Men Only Show 2 Emotions 33:00 - The "Nice Guy" Syndrome & People Pleasing 42:17 - Purpose vs. Pleasure: The Viktor Frankl Formula 49:23 - From Page to Emperor: The 4 Stages of Manhood 54:11 - The "Rule of 3": How To Fix Your Life By Tomorrow Morning Kappelhof's Links: Website/Professional Bio: thewhitehousery.com  LinkedIn: kirkkappelhoff YouTube: KirkKappelhoff Tiktok:@kirkkappelhoff Instagram: @kirkkappelhoff   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights   🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow  Subscribe to our YouTube channel:  The Modern Man   #MensMentalHealth #Neuroscience #Willpower #AndrewHuberman #ModernMasculinity #BurnoutRecovery #Stoicism #Leadership #TheModernMan

    1h 4m

  7. JAN 22

    191: The Regenerative Expert: "You Are Full Of 'Zombie Cells'!" (How To Delete Them) with Dr. Rhee

    Is your doctor lying to you about recovery? In this episode, I sit down with Dr. Tommy Rhee, the former team doctor for the Tampa Bay Buccaneers and a pioneer in regenerative medicine. We uncover the dark side of "traditional" pain management—why cortisone shots, ice, and pain killers might actually be accelerating your aging process and destroying your joints. We dive deep into the breakthrough science of "Zombie Cells" (Senescence), how to lengthen your telomeres to reverse biological aging, and the new topical stem cell technology (Regen) that is saving NFL careers without a single needle. If you are a man over 30 feeling the aches of aging, this episode is your roadmap to a pain-free life.   CHAPTERS 0:00 - The "Pain Med" Trap: Why masking injury leads to rupture 02:17 - Who is Dr. Tommy Rhee? (NFL & UCLA Experience) 03:55 - Recovery vs. Overtraining: Why you feel old & tired 08:21 - The Truth About Cortisone & Injections (Secondary Injury) 10:32 - The "Regen" Breakthrough: Stem cells without needles? 14:39 - What are "Zombie Cells"? (The Science of Aging) 20:29 - Live Cells vs. Cell-Free: Safety & Cancer Risks Explained 26:49 - How to fix "Dad Knees" & Tennis Elbow 32:05 - WARNING: Stop taking pain meds before a workout 33:44 - The Future of Longevity: Active at 80 49:03 - Dr. Rhee diagnoses Ted's foot pain (Live Consult)   Rhee's Links: Website: rheegen.com Practice: physicalchiro.com Instagram: dr.rheetommy   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights   🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow  Subscribe to our YouTube channel:  The Modern Man   #StemCells #JointPain #AntiAging #DrTommyRhee #Biohacking #MensHealth #Recovery #TheModernMan #Longevity #Arthritis

    57 min

  8. JAN 16

    190: The "Silent Crisis with David McLain & Jamal Jones

    The unspoken reality of being a widower, a single father, and a man trying to find love again. In this episode, I sit down with David McClain and Jamal Jones, hosts of the powerful podcast Getting Back Up. Both men lost their wives to cancer and were left to raise their children alone. They reveal the brutal truths about grief that most men are too afraid to admit—from the anger you feel at your late spouse for leaving you, to the guilt of removing their furniture to reclaim your home. If you are struggling with loss, navigating single fatherhood, or feeling guilty about moving on, this conversation is the permission slip you didn't know you needed. Topics Discussed:  - Why "staying strong" is actually a weakness in disguise.  - The "Dad's House, Dad's Rules" moment: Changing the environment to survive.  - How to date again without feeling like you are cheating on your late wife.  - The concept of "Post-Traumatic Growth" and how to harden like an egg, not soften like a carrot.   Chapters: 0:00 - Intro: The Widower's Dilemma  01:44 - The "Playdate" That Saved My Life  04:51 - What Male Grief Actually Looks Like (It's Not What You Think)  09:07 - Single Dad Survival Mode: "Breakfast, Lunch, and Dinner"  13:50 - The Hard Truth: "You Can't Live In The Grave"  20:41 - The Taboo Emotion: Being Angry At Your Dead Wife 27:15 - Post-Traumatic Growth: The Egg vs. The Carrot  31:48 - How To Stop Passing Trauma To Your Children  36:31 - Finding Love After Loss: Navigating The Guilt  39:41 - "Dad's Rules": Why I Changed The Furniture  47:09 - Why Me? vs. Why Not Me?   McLain's & Jones's  Links Amazon Podcast: Getting Back Up Podcast Finding Apple Podcast: Getting Back Up Podcast Finding iHeart: Getting Back Up Podcast Finding   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights   🤝CONNECT WITH THE MODERN MAN🤝  Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow  Subscribe to our YouTube channel:  The Modern Man #Widower #GriefJourney #MensMentalHealth #SingleDad #LifeAfterLoss #TheModernMan

    54 min
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4.9
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About

"The Modern Man" is a series focused on discussing the challenges and obstacles men face in today's society. It is an open forum of discussion where thoughts, strategies and ideas of men living a happy and fulfilled life are explored. The Modern Man aims to create a community of men not only sharing and connecting on a deeper level, but also exploring how to thrive and live a happy and fulfilled life. This is done through intentional conversations strategically aimed at issues that men face in today's society.

Information

  • Creator
    Ted Phaeton, The Radcast Network
  • Years Active
    2018 - 2026
  • Episodes
    429
  • Rating
    Explicit
  • Copyright
    © The Modern Man Podcast
  • Show Website
    The Modern Man Podcast

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