Belonging: Conversations about rites of passage, meaningful community, and seasonal living

Becca Piastrelli
  • 4.8 (162)
  • SPIRITUALITY
  • UPDATED BIWEEKLY

Welcome to Belonging, a podcast that explores being alive in the age of loneliness. Becca Piastrelli is your host and guide on a journey of courageous reconnection as we explore topics like rites of passage, cultivating meaningful community, seasonal and cyclical living, and what it means to be a good ancestor in these times. She has thought provoking conversations with friends, teachers, elders, and ancestral medicine keepers to help support you in bringing more meaning and connection to your life. She also pops in here and there to share updates and learnings from her own story because we were meant to do this together - cosmically holding hands as we walk the spiral of life. You can expect to be challenged by new (or old) ideas, face your beliefs and what systems informed them, get curious and brave to tell the truth about the deeper, harder things, and feel comforted in the knowing that you don’t have to navigate it all alone.

  1. 3D AGO

    Softening into the Pleasure of Midlife with Catherine Zack

    This episode is a conversation with my dear friend Catherine Zack, which we initially recorded for her podcast "The 40 Portal". Catherine is the owner of Village Yoga in Kinderhook, NY, an executive coach, speaker, writer and collector of women’s wisdom. This past summer, on her own 40th birthday - only 2 days apart to my own - she invited a group of close female friends to participate in what she calls The 40 Portal, a book in which everyone of 40 and under was invited to write a question, and everyone of over 40 was invited to share their wisdom. This book turned into the podcast The 40 Portal, on which Catherine invites 40 women to have conversations around their path towards 40, and beyond. In this conversation, Catherine and I discuss midlife and what it brings up for us to move into our 40s. I talk about what this portal means to me, and how I’m experiencing this non-linear space of self discovery. We discuss the liberation that can be found in midlife and a sense of shedding the pressure of the societal gaze. We share about embracing a sense of invisibility, the reclaiming of personal magic, erotic awakenings, re-villaging and being seen by the people we actually want to be seen by. Resources + Links Cath’s ‘The 40s Portal Project’Cath’s podcast ‘The 40 Portal’We mention these books: Terry Tempest Williams, “When Women Were Birds” and Miranda July, “All Fours”Sign up for my newsletter, How We Come BackMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps [00:00] Introducing Catherine & her project ‘The 40 Portal’  [08:25] The start of our friendship and the origin of the 40 Portal project  [12:16] The personal definition and visual of portal and midlife  [16:10] Exploration of identity through name, life phases and self definition  [21:41] The myths and blessings of midlife  [29:34] Seeking examples of women in their femininity and agency as a mother and as a daughter  [34:47] Feeling seen, safe and at home in spaces with other women  [38:23] Erotic awakening in midlife  [46:29] Releasing patterns and self discovery in your 40s and beyond  [50:00] Disappearing from the aggressive societal gaze and feeling seen in the community we knit  [54:54] Life as a portfolio with many projects of many seasons and receiving your life’s assignment

    59 min

  2. 12/30/2025

    Mini Episode: Practicing Repair in a Post-Village World

    My essay, Practicing repair in a post-village worldSubscribe to my newsletter, How We Come Back on SubstackJoin the Winter ‘26 live round of Circle Craft, my women’s circle facilitating trainingMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelli

    10 min

  3. 12/23/2025

    Mini Episode: Was the Village Really Better?

    My essay, Was the Village Really Better?Subscribe to my newsletter, How We Come Back on SubstackJoin the Winter ‘26 live round of Circle Craft, my women’s circle facilitating trainingMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelli

    9 min

  4. 12/16/2025

    Mini Episode: Gossip was Sacred until They Made it Dangerous

    My essay, Gossip was sacred until they made it dangerousSubscribe to my newsletter, How We Come Back on SubstackJoin the Winter ‘26 live round of Circle Craft, my women’s circle facilitating trainingMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelli

    10 min

  5. 12/09/2025

    Mini Episode: Loving a Man in a Patriarchal World

    My essay, Loving a Man in a Patriarchal WorldSubscribe to my newsletter, How We Come Back on SubstackJoin the Winter ‘26 live round of Circle Craft, my women’s circle facilitating trainingMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelli

    10 min

  6. 12/02/2025

    Mini Episode: What it means to be ready now

    My essay What It Means to be Ready NowSubscribe to my newsletter, How We Come Back on SubstackJoin the Winter ‘26 live round of Circle Craft, my women’s circle facilitating trainingMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelli

    16 min

  7. 11/06/2025

    Expansion, Rest, and the Seed of New Life (surprise!)

    In this solo episode, I reflect on this past year and look forward at what's ahead through the lens of the seasons. I muse on my experience of the second full year on our farm and how we have expanded, moved through challenges and triumphs throughout the growing season. I also talk about my upcoming winter plans and what I’m generally looking forward to during the darker months. Also…I’m pregnant! Surprise! Tune in to hear more from me on: Hyperlocal and bioregional involvement with the farm standHow and why I’ve been refining friendships and connections this yearDialing down the people pleasing and rooting into my own valuesHouses as living entities and the sign about my pregnancyHow winter is the season of gathering and how it impacts community buildingPicking up writing again and considering self publishing after multiple rejections of a book ideaMy passion for women’s circles and gearing up to share my Circle Craft training again this winterResources + Links Subscribe to my newsletter, How We Come Back on SubstackMy essay The Summer I Got Stung A LotMy essay about the loss of our pregnant cow The First Big LossMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps [03:19] How Farm Life is Going [14:18] An Update on Community-Building [24:25] What I’m Looking Forward to this Winter

    27 min

  8. 10/28/2025

    End Emotional Outsourcing with Béa Victoria Albina

    On this episode, I am joined by Béa Victoria Albina, a trained nurse practitioner, master certified life coach, somatic experiencing practitioner and author of “End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits.” Béa coined the term ‘Emotional Outsourcing’, which describes our co-dependent, people pleasing and perfectionistic habits and how these behaviors cost us our joy, authenticity and true connection to self and others. In this episode, we talk about the cost of chronically and habitually outsourcing our sense of safety, belonging and worth. We dive into the root of these behaviours from a cultural and historical perspective and Bea shines a light on how we were trained up to be disconnected from the earth, magic and our own inner wisdom.  Tune in to hear more from us on: How emotional outsourcing can influence all aspects of our lives and sense of selfThe true cost of people pleasing, perfectionism and codependency, and its root causesHow shifting to a place of trust is a liberating experience, and how to do thisTrad-wife culture and how to explore femininity as a gateway to empowermentEmotional outsourcing in a facilitator role and finding acceptance and surrender in the process of facilitationHow to learn the body’s language through somatic experience and understanding where survival patterns come fromManaging text message overwhelm as a recovering people pleaserResources + Links Béa Victoria Albina’s book ‘End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits’Béa’s website beatrizalbina.com and Instagram @beatrizvictoriaalbinanpBéa’s podcast ‘The Feminist Wellness podcast’My book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps [0:00] What is Emotional Outsourcing  [10:55] The Origin of Codependency and Emotional Outsourcing  [14:39] Weaponized Femininity and Glorified Codependency  [22:04] Facilitating without Emotional Outsourcing  [29:28] Practicing and Embodying Self Trust  [39:38] Navigating Boundaries and Intimacy  [49:00] Managing Text Message Overwhelm as a Recovering People Pleaser  [45:20] Bea’s Book ‘End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits’

    57 min
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4.8
out of 5
162 Ratings

About

Welcome to Belonging, a podcast that explores being alive in the age of loneliness. Becca Piastrelli is your host and guide on a journey of courageous reconnection as we explore topics like rites of passage, cultivating meaningful community, seasonal and cyclical living, and what it means to be a good ancestor in these times. She has thought provoking conversations with friends, teachers, elders, and ancestral medicine keepers to help support you in bringing more meaning and connection to your life. She also pops in here and there to share updates and learnings from her own story because we were meant to do this together - cosmically holding hands as we walk the spiral of life. You can expect to be challenged by new (or old) ideas, face your beliefs and what systems informed them, get curious and brave to tell the truth about the deeper, harder things, and feel comforted in the knowing that you don’t have to navigate it all alone.

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