The Fundamism Podcast

Paul Long
  • 4.9 (88)
  • MANAGEMENT
  • UPDATED WEEKLY

Join leadership and culture expert Paul Long as he explores the principles of Fundamism™—the foundation for creating an unbeatable organizational culture. Through thought-provoking episodes and conversations with culture champions, Paul shares a deliberate approach to connection that energizes, fuels engagement, and makes life more meaningful.

  1. FEB 10

    Everything

    Most likely, there was a time in your life where you wished you had everything you have now. Despite this, we consistently long for more. In this episode, Paul opens up about a profound experience he had after a keynote with CertaPro Painters which sparks an exploration into the hit Nas song, "Everything."

    20 min

  2. JAN 15

    The Warrior

    What do aging, car accidents and family challenges all have in common? They all present opportunity. In this episode, Paul discusses the choices we make and the wolf we feed. "Shooting at the walls of heartache, BANG BANG. I am the warrior!" Wait until you hear this crazy story...

    33 min

  3. 12/04/2025

    King of Wishful Thinking

    What challenges, irritations or frustrations are weighing on you today? "Refuse to give into your blues!" In this episode, Paul explores ways to interrupt the pattern of negative thinking with a little bit of help from Go West and their hit song, "King of Wishful Thinking."

    32 min

  4. 10/23/2025

    I Love Me

    If comparison is the thief of joy, then why do we consistently find ourselves looking at where others are when gauging our success or happiness? In this episode, Paul reveals when he is at his worst as a human and digs into the lyrics of Demi Lovato's, "I Love Me."

    17 min

  5. 10/07/2025

    Roll Off

    Very rarely are people thinking about us as we believe they are. Even if they are, let them! In this episode, Paul dives into judgements and heeds the advice of North Carolina rapper, Petey Pablo. "Let it roll off, just like the water on the feather of a dove's back."

    24 min

  6. 09/30/2025

    Owner of a Lonely Heart

    Jon Anderson of the band Yes once said, “See yourself, you are the steps you take. You and you—that’s the only way.” In this episode, Paul reflects on his interpretation of Owner of a Lonely Heart and emphasizes that there is only one person in your life who can bring about dramatic change.

    25 min

  7. 09/24/2025

    Daily

    Nearly every day there's something that will test you. Tests your will, tests your strength, tests your commitment to happiness. DAILY! In this episode, Paul Long discusses several things that have tested his family lately and a proven framework that will help get you out of your head and into the moment.

    25 min

  8. 09/16/2025

    Guess Who's Back!

    It's been a while and it's time to reengage! In this solocast episode, Paul Long returns to discuss soccer parents, conspiracy theories, opinions and all things in between. This one might add a little jolt to your day with ideas on how to create more of what's GOOD in life.

    23 min
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4.9
out of 5
88 Ratings

About

Join leadership and culture expert Paul Long as he explores the principles of Fundamism™—the foundation for creating an unbeatable organizational culture. Through thought-provoking episodes and conversations with culture champions, Paul shares a deliberate approach to connection that energizes, fuels engagement, and makes life more meaningful.

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