Your Dream Life with Kristina Karlsson

Kristina Karlsson, Dream Life
  • 4.7 (23)
  • Self-Improvement
  • Updated Weekly

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own. Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

  1. 1d ago

    #491 - Finish this year strong – start today

    What could one focused hour do for the rest of your year? There are four months left, and that is a proper run at something. In this short Monday Motivation, I share why waiting for January quietly hands over a third of the year, and I walk you through a one-hour reset built on four questions you can answer with nothing but a pen and a page. In this episode: Why September still gives you a meaningful run at the year The cost of writing off the final four months How to make the first step almost ridiculously small A dream with no next step is a wish. A dream with a small step and a date beside it has already started. Have a beautiful week. K 💛 If you would like support planning and following through alongside a group of inspiring women, explore Dream Life Coaching: https://www.yourdreamlifestartshere.com/course  SHOW NOTES: Follow me on Insta and TikTok If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program -> Learn more here. My Dream Business Book Club here. My online personal Growth Book Club GROW, Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you... See omnystudio.com/listener for privacy information.

    #491 - Finish this year strong – start today

  2. 4d ago

    #490 - A Different Way to Create a Life You Love

    What if the reason your dream life still feels out of reach is not a lack of ambition, but a lack of space? In this episode, I share why I stepped away from the podcast for two weeks and what that pause reminded me about energy, time and the way we so often put ourselves last. Hope it resonates. K PS: If you would like support turning your dreams into practical action, explore Dream Life Coaching with me at https://www.yourdreamlifestartshere.com/course SHOW NOTES: Follow me on Insta and TikTok If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program -> Learn more here. My Dream Business Book Club here. My online personal Growth Book Club GROW, Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...   See omnystudio.com/listener for privacy information.

    #490 - A Different Way to Create a Life You Love

  3. Aug 16

    #489 - Monday Motivation: Stop Drifting Towards December

    Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore Kristina Karlsson's reminder that clarity is created through action: 'You don't think your way to a clear path, you walk your way to it.' Three key takeaways: Why busy days can create drift, even when your life feels completely full. How one clear dream and one small courageous action can begin building momentum. Why support helps you keep going when motivation comes and goes. Listen in and choose one simple step that will help you feel proud when you look back at the end of the year. ...and take our Quiz here to find our how on track you are to finish 2026 strong. As always, I'd LOVE to hear the one dream you are choosing to move towards this week. Have a wonderful week ...and remember, it all starts with a dream. Enjoy! K SHOW NOTES: Follow Kristina on Insta and TikTok If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program -> Learn more here. My Dream Business Book Club here. My online personal Growth Book Club GROW, Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you... See omnystudio.com/listener for privacy information.

    #489 - Monday Motivation: Stop Drifting Towards December

  4. Aug 14

    #488 - Is It Time to Give Yourself Permission to Create a Life You Love?

    There is something I have noticed again and again in conversations with thoughtful, driven and inspiring women. So many already know what they want, or at least know what no longer feels right, but they have not given themselves permission to move towards something different. That is what this episode is about. ...and you do not need to wait until everything is calm, certain or perfectly planned before you begin. Have a listen... and take our Quiz here to find our how on track you are to finish 2026 strong. As always, I'd LOVE to hear the one dream you are choosing to move towards this week. Have a wonderful week ...and remember, it all starts with a dream. Enjoy! KK SHOW NOTES: Follow Kristina on Insta and TikTok If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program -> Learn more here. My Dream Business Book Club here. My online personal Growth Book Club GROW, Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...   See omnystudio.com/listener for privacy information.

    #488 - Is It Time to Give Yourself Permission to Create a Life You Love?

  5. Aug 9

    #487 - Monday Motivation: The Last 90 Days Decide Your Year

    Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the idea behind a simple mantra for finishing the year with intention: ‘The last 90 days of the year decide your year.’ Three key takeaways you can expect: Why the way you finish can matter more than the excitement of how you begin. How choosing one meaningful finish line can replace vague pressure with clarity. Why small weekly actions, repeated consistently, can build momentum and self-trust.   Listen in and give your focus somewhere meaningful to go, so you can move towards a strong finish and a life you love. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful week …and remember, it all starts with a dream 💛 KK Dream Life & kikki.K Founder SHOW NOTES: Follow Kristina on Insta and TikTok If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program -> Learn more here. My Dream Business Book Club here. My online personal Growth Book Club GROW, Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you... See omnystudio.com/listener for privacy information.

    #487 - Monday Motivation: The Last 90 Days Decide Your Year

  6. Aug 7

    #486 - Why Q4 Is the Most Important Quarter of Your Year

    Hi there, and welcome back to Your Dream Life. Today, I want to talk about a part of the year that is often overlooked, yet can make such a difference to how we feel when December arrives. Around this time, it is easy to stop steering. January’s excitement has faded, life has become full, and the dreams and goals that once felt so clear can slip beneath the everyday things that shout the loudest. We quietly tell ourselves that we will start again in the new year. But the final 90 days are not leftovers. They are a whole season of your life, and there is still time to finish something meaningful, build a habit, have a brave conversation or make genuine progress on a dream you care about. Listen in, take a quiet moment with your journal, and give yourself the chance to design a finish that feels true to you. There is still plenty of road left, and how this year ends is still yours to shape. KK Dream Life & kikki.K Founder SHOW NOTES: Follow Kristina on Insta and TikTok If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program -> Learn more here. My Dream Business Book Club here. My online personal Growth Book Club GROW, Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you... See omnystudio.com/listener for privacy information.

    #486 - Why Q4 Is the Most Important Quarter of Your Year

  7. Aug 2

    #485 - Monday Motivation: "A healthy person has a thousand wishes, but a sick person has only one." - Indian proverb

    Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week… Today, we explore an old Indian proverb about why health is the foundation beneath every dream: ‘A healthy person has a thousand wishes. A sick person has only one.’ Three key takeaways: Why health and energy make every other dream possible. How to notice when busyness has pushed your wellbeing to the bottom of the list. A simple reflection and one small action you can use to protect your health this week. Take this opportunity to learn how to treat your wellbeing as the foundation of your life, not another task to fit in when everything else is done. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend …and remember, it all starts with a dream 💛 Kristina Dream Life & kikki.K Founder SHOW NOTES: Follow Kristina on Insta and TikTok If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program -> Learn more here. My Dream Business Book Club here. My online personal Growth Book Club GROW, Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you... See omnystudio.com/listener for privacy information.

    #485 - Monday Motivation: "A healthy person has a thousand wishes, but a sick person has only one." - Indian proverb

  8. Jul 30

    #484 - Transform Your Health from the Inside Out, with Donna Aston

    Hi there, and welcome back to another episode 💛 Today I'm joined by nutritionist, author and Aston RX founder Donna Aston for a conversation that made me want to take notes from beginning to end. Donna has spent more than 30 years working across health, fitness and nutrition. What I loved most about our conversation is that she brings both professional knowledge and lived experience. She understands how confusing health advice can feel, especially when every new headline, product and social media post seems to offer a different answer. Together, we explore what Donna calls our ‘inside health’: the systems and daily habits that can influence how we feel, rather than a single number on the scales. We also talk about Donna’s own transformation, her book Inside Health, breaking unhelpful habits and learning to trust yourself. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend …and remember, it all starts with a dream 💛 Kristina Dream Life & kikki.K Founder SHOW NOTES: Follow Kristina on Insta and TikTok If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program -> Learn more here. My Dream Business Book Club here. My online personal Growth Book Club GROW, Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you... See omnystudio.com/listener for privacy information.

    #484 - Transform Your Health from the Inside Out, with Donna Aston
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4.7
out of 5
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About

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own. Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

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