Health & Longevity

LifeTalk Radio Network

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine. Discover how you can live a vibrant, healthy and long life! The program features health and longevity news and current research. It’s designed to provide answers to your questions about nutrition and health. The program format includes special interviews with leading health authorities and medical professionals. The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

  1. 2d ago

    HNL 2026-07-03 The California Health and Longevity Institute - Jonathan Cole

    Today on Health and Longevity, Dr. John Westerdahl's featured guests include, Jonathan Cole, M.D. – Medical Director, Paulette Lambert, R.D., CDE – Director of Nutrition, Susan Block – Director of Fitness, Ilana Kukoff, Ph.D. – Lifestyle Consultant, of the staff members for the California Health and Longevity Institute. The California Health and Longevity Institute (CHLI) is located in Westlake Village, California at the Four Seasons Hotel. Programs at CHLI revolutionize healthy living by promoting individual wellbeing, by inspiring wellness-focused employees and encouraging a corporate culture of health. The program features interviews with the CHLI’s team of health and lifestyle experts as they describe the institute and its individual and corporate programs. These experts also discuss how medical screening and follow-up, nutrition, fitness and psychological health and healthy behaviors and habits contributes to health and longevity. Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine. The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

    29 min

  2. Jun 26

    HNL 2026-06-26 Power Foods For The Brain - Dr Neal Barnard

    Today on Health and Longevity, Dr. John Westerdahl's featured guest is Neal Barnard, M.D., Founder and President of the Physicians Committee for Responsible Medicine (PCRM). Dr. Neal Barnard discusses power foods for the brain. He describes how certain foods can protect your brain, optimize its function, and even reduce your risk of Alzheimer’s Disease. Dr. Barnard will tell about his 3-step plan to protect your mind and strengthen your memory. He is the author of Power Foods For The Brain – An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory. Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine. The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

    29 min

  3. Jun 19

    HNL 2026-06-19 The Plant-Powered Diet - Sharon Palmer

    This week on Health and Longevity, Dr. John Westerdahl's featured guest is Sharon Palmer, RDN - Registered Dietitian Nutritionist and Author of The Plant-Powered Diet. Sharon Palmer discusses how to power up on a wide array of whole-plant foods through her lifelong eating plan for achieving optimal health. Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine. The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

    29 min

  4. Jun 12

    HNL 2026-06-12 Health Benefits of Concord Grape Juice - Dr Mario Ferruzzi

    Today on Health and Longevity, Dr. John Westerdahl's featured guest is Mario Ferruzzi, Ph.D., Associate Professor, Departments of Food Science and Foods and Nutrition at Purdue University. Dr. Mario Ferruzzi is a leading scientific expert on Concord Grapes. He is a member of the Welch’s Health and Nutrition Advisory Panel. This program features a discussion and reports on the health and nutritional benefits of Concord Grape Juice. Concord Grape Juice is rich in natural antioxidants and is recognized as one of the healthiest beverages you can drink for health and longevity. Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine. The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

    29 min

  5. Jun 5

    HNL 2026-06-05 A History of Lemons - Toby Sonneman

    This week on Health and Longevity, Dr. John Westerdahl's featured guest is, Toby Sonneman , the author of the book, Lemon: A Global History. Toby Sonneman discusses lemons, their history, culinary value, and their role in nutrition and health. She gives a fascinating overview of this remarkable citrus fruit that contributes to our health and longevity. Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine. The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

    29 min

  6. May 29

    HNL 2026-05-29 Being the Son of Jack LaLanne - Jon Lalanne

    This week, Dr. John Westerdahl's featured guest is Jon LaLanne, the son of fitness legend Jack LaLanne and Vice President of Jack LaLanne’s Be Fit Enterprises. Jon LaLanne tells about what it was like growing up as the son of Jack LaLanne. He talks about his Dad’s healthy lifestyle and shares stories about the Jack LaLanne Show. Jon gives his thoughts about physical fitness and good nutrition. Jon LaLanne is an avid surfer and tells about his surfing enterprise based in Hawaii. Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine. The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

    29 min

  7. May 22

    HNL 2026-05-22 The Hawaii Diet - Dr. Terry Shintani

    This week on Health and Longevity, Dr. John Westerdahl's featured guest is Terry Shintani, M.D., J.D., M.P.H. – Lifestyle Medicine Specialist and author of landmark book, The Hawaii Diet. Dr. Terry Shintani, recognized as Hawaii’s leading physician/nutritionist and Lifestyle Medicine expert, discusses a unique diet and lifestyle program that has helped native Hawaiians to better health and wellness. The concepts of the Hawaii Diet Program can also help you to improve your health and longevity. Dr. Shintani is author of the Hawaii Diet and the Good Carbohydrate Revolution. Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine. The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

    29 min

  8. May 15

    HNL 2026-05-15 Anti-Aging Medicine - Dr. Hans Kugler

    This week on Health and Longevity, Dr. John Westerdahl's featured guest is Hans Kugler, Ph.D., President and Founder of the International Academy of Anti-Aging Medicine. Dr. Hans Kugler discusses advances in Anti-Aging Medicine and stem cell research. He is the Founder and President of the International Academy of Anti-Aging Medicine and HK Stem Cell Research. Dr. Kugler is the author of the E-Book, Life-Long Health: Learn How To Control Your Genes To Stay Young With Age. Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine. The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

    29 min
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4.9
out of 5
7 Ratings

About

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine. Discover how you can live a vibrant, healthy and long life! The program features health and longevity news and current research. It’s designed to provide answers to your questions about nutrition and health. The program format includes special interviews with leading health authorities and medical professionals. The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

Information

  • Creator
    LifeTalk Radio Network
  • Years Active
    2018 - 2026
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © Copyright LifeTalk Radio Network
  • Show Website
    Health & Longevity