Soul Elevation: Guiding Your Ascension to New Heights

Kara Goodwin
  • 4.8 (69)
  • Spirituality
  • Updated Semiweekly

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

  1. 604. Your Words Are Creating Your Reality! Here's How | Raise Your Vibration

    1d ago

    604. Your Words Are Creating Your Reality! Here's How | Raise Your Vibration

    Every word you speak caries a frequency, or a signal that shapes the reality you experience. Your thoughts give birth to your words, and your words encode the world around you.  When you speak, you are literally speaking reality into creation. In this livestream, we explore why it's so important to notice how you talk to yourself, and how the words you choose, both internally and externally, either raise your vibration or lower it.  We'll dive into: ✨ How your self talk shapes your daily experience ✨ The connection between your words, your frequency, and your reality ✨ Why speaking positively and intentionally shifts you into a higher vibration ✨ Practical ways to become deliberate about the language you use ✨ How to catch the unconscious patterns that may be blocking your desired outcomes When you raise your vibration through conscious, intentional language, you open the door to a completely different experience of life. You align with the frequency of what you want to create, and the universe responds! Join me live and let's explore how to speak your highest reality into being.  🎙️ Soul Elevation with Kara Goodwin — Guiding Your Ascension to New Heights https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎧 Listen on Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  🌐 Visit: https://www.soulelevationpodcast.com/follow 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Intentions 01:36 Life Is Happening Now 02:57 You Are Vibration 04:42 What Shapes Your Frequency 06:10 Words Create Reality 07:06 Thoughts and Conditioning 09:25 Mindfulness in Practice 10:07 The Self Talk Example 13:21 Reprogram Your Inner Voice 15:24 Higher Truth Perspective 17:11 Speak Healing and Balance 18:25 Final Challenge and Closing 20:00 Outro and Subscribe

    21 min
  2. You Might Also Like: On Purpose with Jay Shetty

    1d ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty In one of her most honest conversations yet, Layla Taylor reflects on the quiet journey of becoming herself. She opens up about coming out as bisexual, navigating faith, identity, single motherhood, and the weight of growing up feeling like she had to fit into everyone else's expectations. Rather than focusing on the hardships alone, this episode explores what happens when you stop living in survival mode and finally choose authenticity, self-worth, and the freedom to define your own life. In this episode you'll learn: How to Stop Living for Other People's Approval How to Finally Embrace Your Authentic Self How to Leave a Toxic Relationship Without Regret How to Find Yourself After Divorce and Heartbreak How to Be Comfortable Being Alone for the First Time How to Turn Your Hardest Experiences Into Strength The greatest freedom comes from embracing yourself with honesty, letting go of the expectations that no longer serve you, and trusting that growth often begins on the other side of fear. Your story doesn't have to be perfect to be meaningful, it just has to be yours. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:48 Coming Out for the First Time 02:45 Stop Living for Other People 03:48 Choosing to Be Yourself 06:33 Understanding Your Sexuality 07:56 Why We Need to Talk About Sex 10:08 Why I Became Mormon 12:50 The Need to Fit In 15:12 How My Kids Changed Me 16:53 Becoming a Mom at 19 18:15 Why I Chose Marriage 19:53 Inside a Toxic Relationship 21:04 Learning to Know Your Worth 23:24 Starting Over as a Single Mom 25:54 My Lowest Point 27:31 Learning to Date Again 29:05 Finding Yourself in Solitude 30:32 The Conversation Women Need to Have 33:08 Why Sex Education Matters 36:26 Letting Go of Perfection 36:59 Accepting Who You Are 38:51 Facing Your Biggest Fear 39:40 Dating Women for the First Time 41:07 The Reality of Parenting 43:00 Raising Mentally Healthy Kids 44:16 Healing Low Self-Worth 46:41 Using Your Platform for Good 47:58 Opening Your Heart Again 49:03 If You're Afraid to Come Out 52:30 Layla on Final Five  Episode Resources: Instagram | https://www.instagram.com/laylaleannetaylor  TikTok | https://www.tiktok.com/@laylaleannetaylor See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 603. ZaZar Reveals: Why 3D Structures Are Collapsing & What Replaces Them - Marilyn Gewacke

    6d ago

    603. ZaZar Reveals: Why 3D Structures Are Collapsing & What Replaces Them - Marilyn Gewacke

    ZaZar on Humanity's Ascension: Unified Consciousness, Light Spiral Downloads & DNA Activation with Marilyn Gewacke Kara Goodwin was thrilled to welcome back clinical psychologist and channel Marilyn Gewacke, who shares teachings from ZaZar about accelerating "winds of change" linked to solar/galactic energies that both dismantle unstable 3D structures and fuel manifestation and ascension. They discuss growing readiness for awakening, disclosure narratives and fear, and the importance of building a coherent unified field of heart-based consciousness through retreats, meditation, and kindness.  ZaZar explains a unique nighttime experience Kara had as a visitation involving "light spiral downloads," increased receptivity corridors within her consciousness, and multidimensional contact, emphasizing free will and conscious awareness of vibrational experience.  He describes the unified field rapidly strengthening toward access to "zero point" energy, light codes, and DNA shifts that support healing, longevity, and integration of light and physical bodies, aided by "cosmic humans." Marilyn shares upcoming retreats and online "Epic News" and Q&A events. Tune into the first episode with Marilyn and ZaZar: https://www.soulelevationpodcast.com/zazar-marilyn-gewacke Explore Marilyn and ZaZar's upcoming events: https://www.theshift.rocks  Subscribe for more great episodes of Soul Elevation: https://www.soulelevationpodcast.com/follow  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Preview 00:54 Guest Introduction 01:38 Support the Show 02:22 Reuniting With Marilyn 03:21 Winds of Change 06:50 Solar Winds and Signs 08:55 Disclosure and Coherence 11:05 ET Fear Narrative 15:22 Choosing Love Field 17:41 Ground Level Shifts 20:29 Unified Field Science 21:36 DNA and Light Body 24:59 Kara Night Experience 28:01 Calling in Zezar 30:00 Zezar Explains Downloads 38:41 Corridors and Telepathy 42:23 Unified Field Shifts 43:26 Love Exchange 44:17 Zero Point Breakthrough 48:51 DNA Light Codes 51:52 Cosmic Humans Arrive 57:04 Humans Lead Ascension 01:02:09 Everyday Power Practices 01:10:29 Passion Fuels the Field 01:12:50 Afterglow Reflections 01:15:50 Retreats and Epic News 01:19:21 Final Thanks and Outro

    1h 20m
  4. 602. Why You Shouldn't Fear Your Shadow - It's Here to Help You Ascend

    Jun 23

    602. Why You Shouldn't Fear Your Shadow - It's Here to Help You Ascend

    The shadow self isn't something to fear. It's actually one of the most powerful tools for spiritual awakening and ascension! In this live, we explore a holistic, compassionate approach to shadow work that reframes the "dark" parts of yourself. Your shadow is not your enemies. It is actually guiding and helping you become the highest version of who you are. If you've been going through a dark night of the soul, struggling with shadow integration, or feeling called to go deeper into your spiritual awakening, this conversation is for you.  Don't fall into the trap of thinking your shadow is holding you back. See it for what it truly is - here to show you what's ready to be seen, healed, and integrated. ✨ What we'll cover: • Why we fear the shadow self • A holistic understanding of shadow work (beyond the fear-based narrative) • How integrating the shadow accelerates your spiritual growth • The connection between the shadow, the dark night of the soul, and ascension • Practical ways to begin working with your shadow compassionately Dr. Dorie episode: https://www.soulelevationpodcast.com/dr-dorie 🔮 Subscribe for weekly conversations on spiritual awakening, higher consciousness, energy healing, and cosmic wisdom. 🎧 Listen to Soul Elevation on: Spotify & Apple Podcasts: https://www.soulelevationpodcast.com/follow  YouTube: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Solstice Energy 01:04 What the Shadow Really Is 01:29 Childhood Shadow Memory 03:10 Why Shadow Work Matters 06:46 Vashta and Galactic Mirrors 09:50 Curiosity Over Fear 12:48 Avoiding Spiritual Bypassing 16:46 Authenticity and Self Compassion 19:53 Healing Tools and Violet Flame 20:45 Sculpting the Higher Self 23:22 Final Takeaways and Farewell 24:18 Podcast Outro and Subscribe

    25 min

  5. Jun 20

    601. Summer Solstice 2026 Is Opening a Door - Ready to Walk Through?

    The Summer Solstice 2026 is here! This is an  energetic portal, a cosmic opening for profound transformation. Take advantage of it for your highest good and growth. In this livestream, we explore how to harness the powerful solstice energies to consciously step into the higher version of yourself. We all carry deep grooves, or habits and behaviors shaped by our personal history, DNA, learned family patterns, and the collective consciousness. These grooves are familiar, persistent, and powerful. Moving out of them takes real awareness and conscious choice. And while we undergo transition into a higher version of ourselves, it's easy to slip back into what's comfortable. But right NOW, we have the solstice on our side! The Summer (or winter - hello southern hemisphere friends!) Solstice is one of the most potent energy portals of the year. It's a natural doorway that supports massive change and  transformation. The Universe is conspiring WITH you at this time. In this livestream, we'll explore: ✨ What the Summer Solstice energy means for your personal transformation 🌀 The deep grooves that can hold you back  🔥 The role of DNA, family patterns, and collective consciousness in our behaviors 💫 How to stay mindful and consciously choose higher during the transition 🌟 Practical wisdom for rising into your highest self, starting NOW   🎙️ Soul Elevation with Kara Goodwin Higher Consciousness · Energy Healing · Cosmic Wisdom https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎧 Listen on Spotify & Apple Podcasts https://www.soulelevationpodcast.com/follow  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Solstice Welcome 00:50 Set Intentions Now 01:29 Why Change Fails 03:59 Thought Habits Trap 06:03 Family and DNA Patterns 08:09 Comfort Grooves and Fear 10:58 Meditate Then Act 13:30 Collective Fear Groove 14:53 Roller Skate Groove Metaphor 17:27 Solstice Energy Experiences 20:36 Creator Power Reminder 21:15 Closing Thanks and Subscribe

    23 min
  6. 600. Starseeds and Soul Types: Unlocking Your True Potential - Hayley Enright

    Jun 18

    600. Starseeds and Soul Types: Unlocking Your True Potential - Hayley Enright

    Four Soul Types, Nervous System Healing, and Hayley Enright's Remote Energy Work Acupuncturist and energy worker Hayley Enright has given 16,000+ treatments and founded four studios in three countries. In this episode, we discuss her remote energy-work modality and how she perceives information by seeing, feeling, and knowing through her subtle senses.  Hayley explains her framework of four soul types: earth souls, interplanetary, angelics (wounded and savior), and "light souls". Understanding which type a client is deepens her ability to support their nervous system and guide more effective healing and support.  We explore themes of belonging, neurodivergence, grounding, sensitivity, boundaries, trauma and forgiveness for angelics, and whether "NPCs" exist.  Hayley also shares her fascinating past/future healer memories. This is a don't miss episode for those interested in spiritual awakening, ascension, and soul purpose. Check out Hayley's services: https://www.hayleyenright.com  Timestamp: 00:00 Welcome 00:35 About Hayley Enright 01:11 Show Support and Resources 01:54 Session Recap and Intro 03:07 Hayley Origin Story 04:27 How Her Intuition Works 06:38 Reading the Energy Field 08:10 Four Soul Types Overview 09:56 Earth Souls Explained 16:38 Interplanetary Souls 19:29 Grounding and Nervous Systems 21:01 Why Grounding Feels Scary 21:44 Earth Invitation to Connect 22:10 Wounded Angelic Healing 24:54 Savior Angelic Leadership 26:26 Light Souls and Sensitivity 28:33 NPCs and Soul Debate 30:06 Service to Self vs Others 33:22 Darkness and Duality 34:34 Golden Age and Evolution 36:28 Past Lives and Healing Path 38:10 Future Timeline Warning 39:12 Blending Energy and TCM 41:08 How to Work With Hayley 42:54 Final Thanks and Outro   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin

    44 min
  7. 599. Why Synchronicities Are More Than Coincidence | Spiritual Awakening Signs

    Jun 16

    599. Why Synchronicities Are More Than Coincidence | Spiritual Awakening Signs

    Yesterday I experienced a noticeable pattern that couldn't be explained away as mere coincidence. It points to something most people never stop to consider: that the "coincidences" woven through your life might not be random at all. Many people want to dismiss synchronicities, but I see them as signs of an intelligent Universe speaking to us. Join me, Kara Goodwin, LIVE for this Soul Elevation conversation about synchronicities: what they actually are, what they might be pointing to, and why tuning in to them could fundamentally shift how you experience your spiritual awakening. I'll share real examples from me own life (just yesterday, in fact) and introduce a completely new framework for how we understand meaningful coincidences, spiritual signs, and the hidden structure of lived experience. We're moving past the surface-level explanation we've all heard before. In this LIVE stream we'll explore: ✦ Why synchronicities are far more than coincidence ✦ The deeper framework behind what they actually are ✦ What the universe may be showing you through these signs ✦ What synchronicities might be trying to tell you ✦ Real examples  If you've been experiencing signs from the Universe, noticing patterns you can't explain, or feeling the pull of something bigger on your spiritual path, don't miss this one. Sean McNamara episode: 597. Can You Learn Telepathy? Sean McNamara on Psychic Development & Remote Viewing 🎧 Listen wherever you get podcasts: Spotify | Apple Podcasts https://www.soulelevationpodcast.com/follow  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Topic 01:28 Synchronicity vs Coincidence 04:48 Finding Meaning Daily 09:12 Sacred Geometry Lens 12:24 Patterns in Nature 15:16 Life as Sacred Pattern 17:08 Telepathy Sync Story 25:30 What It All Means 29:01 Recommendations and Farewell 30:06 Final Outro Message

    31 min
  8. 598. Solar Plexus Chakra: The Power Trap That Derails Spiritual Awakening

    Jun 13

    598. Solar Plexus Chakra: The Power Trap That Derails Spiritual Awakening

    Your solar plexus is the seat of your personal power. BUT there's a  hidden trap that can turn sovereignty into a detour from your soul's  true path. Do you know which side of the line you're on? In this livestream, we explore the solar plexus chakra through the lens of soul wisdom, ego, and free will. Being in your power and  living with sovereignty is essential to your spiritual awakening, but there's a subtle snare that you might fall into without realizing it. That trap can lead you astray, alienating you from loved ones and inflating your ego. We'll unpack where personal power ends and  where the ego begins to co-opt the journey, and how your free will  plays a central role in navigating the difference. In this livestream, we'll explore: ✦ The solar plexus chakra as your center of spiritual power ✦ What true sovereignty looks and feels like on the path ✦ The hidden trap that can pull you away from your spiritual purpose ✦ How the ego misuses "power"  ✦ Free will as the key to staying aligned with your soul's wisdom If you're on the path of spiritual awakening and want to go deeper  into the chakra system, this one is not to miss. 🔔 Subscribe & hit the bell so you never miss a Soul Elevation livestream. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎙️ Listen on Spotify & Apple Podcasts: https://www.soulelevationpodcast.com/follow  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Topic 00:37 Solar Plexus Basics 01:09 Ego Power vs Soul Power 02:24 Chakra System Overview 04:59 Signs of Low Power 06:32 When Power Goes Excess 10:38 Speaking Truth with Compassion 11:46 Healthy Ego as Engine 14:16 Collective Awakening Shift 16:50 Tune Into Solar Plexus 17:55 Closing Thanks and Farewell 18:28 Subscribe and Share Outro

    19 min
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4.8
out of 5
69 Ratings

About

Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you. Discover how to unlock your soul's potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we'll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality. Elevate your spirit, expand your awareness, and step into the next level of your journey. Cover art by Emily Mayhill Shoop. Intro & Outro Music by Michelle Qureshi.

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