Religion on the Mind

Dan Koch

Interviews with experts, writers, psychologists and more on the intersection between psychology, religion and spirituality… with a little bit of cussing. dan@religiononthemind.com

  1. 3D AGO

    Trusting Yourself After Religious Change (#370)

    In today’s episode, I’m joined by licensed professional counselor Monica DiCristina to explore the question that haunts so many people leaving conservative religious environments: What can I trust about myself?  Monica shares her thoughts on navigating the messy reality of learning to trust your own intuition, emotions, and body when you've been taught that authority figures and scripture are the only reliable sources of “knowing.” We swap stories about our own religious upbringings—hers navigating both Spanish Catholicism and 90s evangelicalism—and how anxiety disorders complicated our ability to discern what was "the Holy Spirit" versus our own mental health struggles.  We explore how naming your pain is different from naming yourself, why wisdom feels expansive rather than anxious, and how Jesus's command to "love your neighbor as yourself" actually validates self-trust rather than self-abandonment.  If you've ever wondered whether you can trust a gut feeling or found yourself paralyzed by the epistemological crisis of our current moment, this conversation offers a refreshingly non-anxious path forward.  Monica's Website | Monicadicristina.com ___________________________________________ Follow Dan on IG: www.instagram.com/dancoke/ Or Twitter: twitter.com/DanKoch Faith deconstruction resources: www.soyouredeconstructing.com/ Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch Email about the "sliding scale" for the Patreon: youhavepermissionpodcast@gmail.com YHP Patron-only FB group: tinyurl.com/ycvbbf98 Website: www.dankochwords.com/yhp.html Join Dan's email list: www.dankochwords.com/ Artwork by sprungle.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 10m
  2. 12/22/2025

    Skillet’s Demonic Cover, AI Gospel Music & Trendy Sobriety: Religion On the News with Mason Mennenga (#369)

    Religion on the News is back — (thanks to our patron Samantha for suggesting that series title!) Mason Mennenga joins me to round up the latest stories from faith, culture, and psychology. After acknowledging the tragedy of the mass shooting in Australia, we segue into the absurdity of Skillet—yes, the massive Christian rock band—getting "criticized" for making their Christmas hymn cover sound too demonic (spoiler: the controversy seems manufactured by two Twitter/X accounts with tiny followings). But this leads us down a fascinating rabbit hole about evangelicalism's century-long panic over music itself, from jazz's "jungle rhythms" to today's active rock, and why conservative Christians keep mistaking their aesthetic preferences for theological truths.  Speaking of music, AI-generated gospel music hit #1 on iTunes! We reckon with whether the "art vs. artist" divide holds up when there's no actual artist at all—just algorithms and Auto-Tune's logical endpoint.  Finally, we discuss if declining alcohol consumption might actually be terrible news for the American community, drawing on Blue Zones research and my own recent reckoning with using substances to enhance rather than escape. If you've ever wondered whether Process Theology can capitalize on increased cannabis use, why college students don't party anymore, or what it means that we're losing our shared vices without replacing the social functions they served, pour yourself a craft beer (or don't) and listen now. Mason's Website | ⁠Masonmennenga.com ___________________________________________ Follow Dan on IG: www.instagram.com/dancoke/ Or Twitter: twitter.com/DanKoch Faith deconstruction resources: www.soyouredeconstructing.com/ Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch Email about the "sliding scale" for the Patreon: youhavepermissionpodcast@gmail.com YHP Patron-only FB group: tinyurl.com/ycvbbf98 Website: www.dankochwords.com/yhp.html Join Dan's email list: www.dankochwords.com/ Artwork by sprungle.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 23m
  3. 12/15/2025

    Your Brain is a Large Language Model (#368)

    In today’s episode, I’m joined by social psychologist Dr. James Pennebaker from UT Austin to explore an uncomfortable truth: we don't use language to tell the truth—we use it to justify ourselves and protect our egos, whether we're explaining to our spouse why we didn't do the dishes or electing presidents based on confidence rather than facts. We dig into why we're suckers for confident, simple speakers (explaining the rise of figures like Trump and Obama), how wisdom traditions manage to preserve truth despite our constant self-deception, why we've all retreated into communities that confirm our existing beliefs, and whether the 90% of values we actually share can compete with the 10% that's tearing us apart. James brings decades of psychological research to help explain several cultural movements, like how politicians have become less logical but more confident over the past century and how evangelical Christian institutions have trained millions of people to tune out challenging information.  We end wrestling with whether AI represents humanity's next great cognitive leap forward or just gives us shinier tools to build more convincing echo chambers—and why the answer might depend entirely on how we choose to use them. James's Faculty Page ___________________________________________ Follow Dan on IG: www.instagram.com/dancoke/ Or Twitter: twitter.com/DanKoch Faith deconstruction resources: www.soyouredeconstructing.com/ Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch Email about the "sliding scale" for the Patreon: youhavepermissionpodcast@gmail.com YHP Patron-only FB group: tinyurl.com/ycvbbf98 Website: www.dankochwords.com/yhp.html Join Dan's email list: www.dankochwords.com/ Artwork by sprungle.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 23m
  4. 12/08/2025

    Rabbi and Journalist Jay Michaelson (#366)

    In today’s episode, I’m joined by writer, rabbi, journalist and fellow “weird religious person” Jay Michaelson for a thought-provoking conversation that already has me scheming ways to have him back on the show! We articulate the tension between liberal theology and ecstatic spiritual experience: why do people whose politics we agree with have boring prayer services while the charismatic communities offer genuine transcendence amidst their rigid theology?  Jay opens up about overcoming his own "Christophobia" (yes, he wrote an article called "How I Finally Came to Accept Christ in My Heart"), and we dig into his concept of "small-r religion"—the intentional, piecemeal approach to meaning-making that liberal religious folks practice versus capital-R traditional religion. It gets juicy as we wrestle with whether this progressive, open-minded approach can actually compete with conservative religion's appeal in our current moment of nihilism and meaning crisis. Can pluralistic spirituality be effective at fighting back against the wide road of AI slop, economic despair, and rising authoritarianism?? I push back on Jay's darker assessments while he challenges my therapeutic optimism, and we land somewhere fascinating between acceptance, the narrow road, and what we can actually control. This one covers everything from Buddhist meditation to Trump to whether my hypothetical gay Christian clients need liberal churches. I hope you enjoy. Jay's Substack | Both/And with Jay Michaelson Jay's Book "God vs. Gay? The Reli­gious Case for Equality" Jay's Website | Jaymichaelson.net ___________________________________________ Follow Dan on IG: www.instagram.com/dancoke/ Or Twitter: twitter.com/DanKoch Faith deconstruction resources: www.soyouredeconstructing.com/ Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch Email about the "sliding scale" for the Patreon: youhavepermissionpodcast@gmail.com YHP Patron-only FB group: tinyurl.com/ycvbbf98 Website: www.dankochwords.com/yhp.html Join Dan's email list: www.dankochwords.com/ Artwork by sprungle.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 46m
  5. 12/04/2025

    Modern Medicine is Still Religious (#365)

    I sit down with Dr. Nathan Carlin, professor of medical humanities and author of The Secularization of Medicine, to explore his fascinating thesis that doctors have become the new priests of secular society. We trace how this shift began—from medieval cathedrals as the highest points in European cities to modern hospital skylines dominating places like Houston's Texas Medical Center, where people now make pilgrimages seeking salvation of the body rather than the soul. Nathan walks me through the historical intertwining of religion and medicine, from the original Hippocratic Oath invoking Apollo to the 1850s when the American Medical Association's code explicitly grounded medical ethics in religion, and how the 1960s-70s brought radical secularization alongside movements for patient rights and autonomy. We explore the moral complexities of medical decision-making through the haunting case of Dax, a burn victim who consistently demanded to die but was kept alive by doctors who believed they knew best, and examine Canada's controversial Medical Assistance in Dying (MAID) program, which now accounts for one in twenty deaths. Our conversation explores the tension between patient autonomy and other moral values, the vulnerability inherent in the doctor-patient relationship that mirrors the confessional booth, and why psychedelic research needs the institutional prestige of places like Johns Hopkins to gain legitimacy—a perfect example of medicine functioning as the new church. In the Patron-only second half, we discuss cases of medical fraud, vaccine skepticism and institutional trust, and why medicine needs practices of confession and forgiveness to repair the mistrust that plagues healthcare today. Dr. Carlin's Book | The Secularization of Medicine: Ritual, Salvation, and Prophecy Dr. Carlin's Faculty Page | Med.uth.edu/oep/nathan-carlin-ph-d ___________________________________________ Follow Dan on IG: www.instagram.com/dancoke/ Or Twitter: twitter.com/DanKoch Faith deconstruction resources: www.soyouredeconstructing.com/ Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch Email about the "sliding scale" for the Patreon: youhavepermissionpodcast@gmail.com YHP Patron-only FB group: tinyurl.com/ycvbbf98 Website: www.dankochwords.com/yhp.html Join Dan's email list: www.dankochwords.com/ Artwork by sprungle.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    33 min
  6. 12/01/2025

    AI Will Not Doom Us (Nor Climate Change) (#364)

    We ease into today’s topic with a Top of Mind segment on two competing narratives: does having children make the future better? Or worse? From right-leaning fears of population collapse to left-leaning concerns about overpopulation and climate impact, both arguments rely on catastrophizing about opposing dystopian predictions, and I myself have not been immune to them. For our main interview, I’m joined by Kevin Kelly, founding editor of Wired magazine and author of the "thousand true fans" theory (yes, that Kevin Kelly), to explore his concept of "protopia"—a vision of the future that's neither utopian nor dystopian, but rather a steady 1-2% improvement compounded over time. We get into the weeds on process theology, the cosmic Christ appearing on trillions of planets, why we'll need a "catechism for robots" within 100 years, and how AI might actually make us better humans by forcing us to codify what "better than us" even means.  Kevin's technological optimism isn't naive—he fully acknowledges that more powerful technologies create more powerful problems—but he argues our capacity to solve problems consistently outpaces our ability to create them, and that technology itself carries something divine in how it expands the possibility space for human flourishing. From personal anxiety about parenthood to cosmic theology to the future of consciousness itself—this is exactly the kind of conversation we love to have on this show. Kevin Kelly's Website | Kk.org Article Mentions: https://skepticalscience.com/moving-away-high-end-emission-scenarios.html?utm_source=chatgpt.com ___________________________________________ Follow Dan on IG: www.instagram.com/dancoke/ Or Twitter: twitter.com/DanKoch Faith deconstruction resources: www.soyouredeconstructing.com/ Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch Email about the "sliding scale" for the Patreon: youhavepermissionpodcast@gmail.com YHP Patron-only FB group: tinyurl.com/ycvbbf98 Website: www.dankochwords.com/yhp.html Join Dan's email list: www.dankochwords.com/ Artwork by sprungle.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 11m
  7. 11/24/2025

    Cognitive Distortions & Religion, Pt 2: Jumping to Conclusions (#363)

    In the continuation of this series examining how cognitive distortions impact our religious beliefs and experiences, I'm diving into one of the most pervasive distortions with returning guest Molly LaCroix: jumping to conclusions.  This thinking error shows up everywhere: in our relationships (Molly shares a perfect personal example involving this very podcast), our therapy practices, and especially in religious contexts. I break down the difference between evidence-based thinking and filling voids with negative assumptions, examining everything from Job's misguided friends to prosperity gospel theology.  We tackle some genuinely sticky questions: What's the difference between jumping to conclusions and taking a leap of faith? How do we hold beliefs provisionally while maintaining committed faith? And when does this cognitive distortion cross into spiritual abuse territory?  Drawing from evolutionary psychology, Christian tradition, and wisdom from Buddhism, Hinduism, and Islam, we land on something surprisingly hopeful—that both good therapy and ancient religious wisdom point us toward the same antidote: slow down, seek fuller information, and approach others with curiosity rather than suspicion.  Whether you're a therapist, a person of faith navigating deconstruction, or just someone who wants to stop catastrophizing every time a sent text goes unanswered, this conversation offers practical tools wrapped in deeper existential questions about certainty, ambiguity, and what it means to truly have faith. Molly's Website | ⁠Mollylacroix.com Un-Shaming Each Part of Ourselves (#197) Episode #123 with Heather Griffin | "Bible Truths," "Sanctified Common Sense," & "Evangelical Insta-Trust" ___________________________________________ Follow Dan on IG: www.instagram.com/dancoke/ Or Twitter: twitter.com/DanKoch Faith deconstruction resources: www.soyouredeconstructing.com/ Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch Email about the "sliding scale" for the Patreon: youhavepermissionpodcast@gmail.com YHP Patron-only FB group: tinyurl.com/ycvbbf98 Website: www.dankochwords.com/yhp.html Join Dan's email list: www.dankochwords.com/ Artwork by sprungle.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 40m

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4.7
out of 5
530 Ratings

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Interviews with experts, writers, psychologists and more on the intersection between psychology, religion and spirituality… with a little bit of cussing. dan@religiononthemind.com

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