8 episodes

A bold, evocative podcast for spiritual women that reveals all the sneaky ways fear infiltrates our lives and how to get back to operating from love, acceptance, confidence, and more.

Fear is a Motherfer Podcast Rebecca Wiener McGregor

    • Alternative Health
    • 4.8 • 17 Ratings

A bold, evocative podcast for spiritual women that reveals all the sneaky ways fear infiltrates our lives and how to get back to operating from love, acceptance, confidence, and more.

    The Lie of Perfectionism

    The Lie of Perfectionism

    Perfectionists are looking for things and people in their life to be PERFECT and JUST RIGHT, which in turn creates an illusion of worthiness and entitlement. Rebecca shares how the constant push and pull of perfectionism pulls you out of the present moment and causes you to not appreciate what is, and what you do have right now. The lesson continues in Asking for a Friend where a listener asks a questions about her relationship and whether or not it is sustainable because of their differences. Tune in NOW!

    • 15 min
    Scarcity and Loneliness

    Scarcity and Loneliness

    Do you struggle with feeling lack in your life? Lack of money, relationship, or even self-worth? When we tie our value to the number of commas in our bank account or the presence or lack of a relationship in our lives we put ourselves in a state of scarcity. Rebecca shares how these fears are holding us back and the importance of shifting our mindset to gratitude. The lesson continues in Asking For a Friend where a listener asks, "How do I know that I am healing and whole?" Tune in now!  

    • 16 min
    Your Truth and Asking For What You Want

    Your Truth and Asking For What You Want

    Do other people in your life try to shift your truth? Rebecca encourages listeners to own their truth and speak it all the way and deliver it imperfectly. It's time to heal the past and step into the present and your truth. Set aside the fear and raise your vibration to attract what you desire. The lesson continues in Asking For a Friend where a listener asks about how to ask for what you want/need without feelings selfish or guilty.  

    • 12 min
    Jerks and Boundaries

    Jerks and Boundaries

    Are there certain people in your life that are total JERKS? No matter how kind you are, no matter how much you support them, they are never happy. Rebecca talks about these special folks in our lives and helps us understand what lies beneath their rough exterior, and how to set boundaries and healthy ways to interact. The lesson continues in Asking For a Friend where a listener needs help with a family memory that thinks boundaries are selfish. 

    • 15 min
    How to Lay Down Your Negative Identity

    How to Lay Down Your Negative Identity

    Do you have a habit of carrying negative labels around and in turn allowing them to become a part of your identity? In this episode Rebecca encourages us to release this habit and learn how to live authentically in our truth by walking us through a powerful visualization. Also, In Asking for a Friend Rebecca answers a tough question from a listener in regard to how to approach a friend that may be making choices that you may not agree with... and how to love them through it.  

    • 16 min
    Break Up With Fearful Self Talk

    Break Up With Fearful Self Talk

    Rebecca helps us understand how ALL language and communication is a form of self talk, and that we need to be careful to not speak our fears into reality. Our brain never stops listening... it takes everything we say as a truth... and then it starts to look for experiences to make it true. In this episode we learn how to shift our language to give our brain an opportunity to look for solutions and positive thoughts. In "Asking for a Friend" we learn how honesty is the best policy. 

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    • 17 min

Customer Reviews

4.8 out of 5
17 Ratings

17 Ratings

Mary Jane Amelia ,

Grounding, Wise, and Frank

Valuable insight. Listening to Rebecca's voice of wisdom both grounded me and woke me the fer-up. I found this podcast at the point in my life where I'm honestly confronting how fear operates as the background white noise to all my mis-creations. Now I have another powerful and friendly guide on the path. I recommend this whole heartedly.

1r1shgal ,

No more fears holding you back!

Love this podcast - Rebecca has a way of connecting with the listener and I feel like she’s talking directly to ME. Her messages are so simple yet so impactful - leaving a powerful impact on me every time. This is a must listen podcast!

Georgie1970's ,

Do you dare

Rebecca’s topics challenge my inner thoughts the conversations I have with myself about acceptance of oneself Keep it coming Weiner

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