The Cannabis Connoisseur

Islah Washington, Jack Stone, Bleav
  • 4.7 (86)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal experiences, this podcast talks about how to use cannabis in a productive and safe manner. Simple, easy-going, informative, and fun conversations on how to most effectively utilize cannabis to make your life better, no matter what that may mean. Join Ryan and Jack as they discuss why cannabis is the future of preventive medicine for the masses and the the blueprint of what we can expect from future shows. If you have never tried cannabis and are curious to do so, this show is for you. If you’ve tried cannabis in the past but have had “a bad experience” with it, this show is for you. If you are a frequent user but have never taken time to learn how the plant can better serve you, this show is also for you!! Please find a link to our Delta-8 THC and CBD affiliate here:: https://ihf.idevaffiliate.com/idevaffiliate.php?id=578

  1. 5D AGO

    Cannabis and the Winter Mood- Understanding Seasonal Affective Disorder and Supportive Options!

    Cannabis and the Winter Mood- Understanding Seasonal Affective Disorder and Supportive Options! As the days grow shorter and the sunlight fades, many people struggle with Seasonal Affective Disorder (SAD), a form of depression that can drain energy, motivation, and mood. In this episode, Ryan sits down with Beth Skinner, founder of CannaFit & Nutrition, to explore how cannabis can help restore balance during the darker months. They break down how the endocannabinoid system interacts with light exposure, how CBD, THC, and CBG can be used strategically to regulate sleep, energy, and mood, and why terpenes and timing matter for feeling your best. Beth also shares practical tools….from light therapy to microdosing and strain selection — to help you stay consistent, motivated, and upbeat all winter long. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    34 min

  2. FEB 6

    Cannabis and Different Pain Types!

    Cannabis and Different Pain Types! Pain is one of the biggest reasons cannabis has made its way into mainstream healthcare—but not all pain is the same, and not all cannabis use is helpful. In this episode, Ryan revisits cannabis and pain for the first time in years, breaking down the different types of pain people experience—from inflammation and nerve pain to muscle tension and chronic daily discomfort—and how cannabis can support each in different ways. He explains why intention, dosing, timing, and balance matter more than simply “using something stronger,” and shares how he personally approaches pain depending on what his body needs. Whether you’re new to cannabis or trying to use it more effectively, this episode is about understanding pain, using cannabis intelligently, and improving quality of life without unnecessary side effects. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    22 min

  3. JAN 30

    Cannabis and How to Actually Use a Dry Herb Vaporizer (Without Wasting Flower)

    Cannabis and How to Actually Use a Dry Herb Vaporizer (Without Wasting Flower) Dry herb vaporizers are often praised as a more efficient way to use cannabis — yet many people try them once, feel underwhelmed, and give up altogether. In this week's episode, we break down how to actually use a dry herb vaporizer the way it’s designed to be used, so you get better results without wasting flower. We explore how vaping differs from smoking, why temperature strategy matters, and how grind size, packing, and draw technique can completely change your experience. You’ll learn why vapor feels different (not weaker), how to extract cannabinoids more evenly, and how intentional whole-flower vaping can improve flavor, control tolerance, and support a more mindful relationship with cannabis. If you’ve ever felt like vaping “didn’t work,” this episode is for you! Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    36 min

  4. JAN 16

    Cannabis And Winter Sleep: How to Wind Down Without Morning Grogginess!

    Cannabis And Winter Sleep: How to Wind Down Without Morning Grogginess! In this week's episode, Ryan tackles one of the most common—and frustrating—questions this time of year: how do you actually wind down and sleep better without waking up groggy? Using real-life examples and hard-earned lessons, he breaks down the difference between simply “knocking yourself out” and getting truly restorative sleep, especially during the winter months when light, movement, and stress are working against you. Ryan explores how cannabis can both help and hurt sleep depending on timing, dose, balance, and routine, and explains why intention matters more than intensity. From THC vs. CBD balance, inhalation vs. edibles, and terpene selection, to practical wind-down habits like lighting, screens, stretching, and alcohol timing, this episode offers a grounded, realistic framework for using cannabis as a supporting tool—not a crutch—so you can fall asleep calmer, wake up clearer, and break the cycle of nighttime sedation and daytime fog. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not  medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    23 min

  5. JAN 3

    Cannabis and Where We're Headed- Lessons from Last Year & What 2026 May Bring!

    Cannabis and Where We're Headed- Lessons from Last Year & What 2026 May Bring! In this week’s episode, Ryan discusses where cannabis is headed in 2026—using the lessons of 2025 as a roadmap for what’s coming next. He reflects on how cannabis “normalization” accelerated last year while confusion around hemp vs. medical vs. adult-use also grew, and explains why 2025 was less about hype and expansion and more about consolidation, clarity, and smarter conversations. Ryan connects the dots between rescheduling momentum and a cultural shift toward intentional cannabis use—moving from strain-chasing to outcome-based routines, terpene and cannabinoid awareness, and cannabis as part of a broader “wellness stack.” If you’ve ever wondered how to use cannabis for sleep, anxiety, pain, longevity (without losing motivation or building tolerance), this episode is your New Year reset—practical, forward-looking, and built to help you start 2026 with purpose! Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    18 min

  6. 12/27/2025

    Cannabis and Schedule III- What it Actually Means!

    Cannabis and Schedule III- What it Actually Means! In this week’s episode, Ryan discusses the long-anticipated federal move to reschedule cannabis to Schedule 3—and what it actually means beyond the headlines. He breaks down the five drug schedules in plain language, clears up common misconceptions (no, this isn’t legalization and doctors still can’t prescribe cannabis), and explains why this shift is nonetheless a historic moment for patients, providers, and the industry. From reduced stigma in healthcare conversations and expanded research opportunities to the major tax implications of 280E and what changes won’t happen overnight, Ryan offers a clear, grounded take on why Schedule 3 is a meaningful long-term win—and why it marks the first time the federal government has formally acknowledged cannabis as medicine. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    24 min

  7. 12/20/2025

    Cannabis and The Holiday Season!

    Cannabis and the Holiday Season! Cannabis and Christmas are coming together in new ways — from thoughtful cannabis-inspired gifts to seasonal strains that match holiday vibes. In this episode, we explore how cannabis fits into modern holiday traditions, what makes a great cannabis gift, which strains pair best with festive moments, and how to enjoy cannabis responsibly in social settings. Whether you’re shopping for a cannabis-friendly loved one, hosting a holiday gathering, or just looking to elevate your winter vibes, this episode brings practical tips, strain insights, and mindful consumption advice to keep the holidays joyful and balanced. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    25 min

  8. 12/11/2025

    Cannabis for Improved Sleep Patterns: A Refresh!

    Cannabis for Improved Sleep Patterns! In this week’s episode, Ryan dives into the top 5 ways cannabis can help you sleep better as the fall season sets in. From easing muscle pain caused by colder weather to reducing anxiety and regulating your sleep-wake cycle, Ryan breaks down practical tips for leveraging cannabis to improve sleep quality during one of the busiest and most disruptive times of the year. Whether you’re struggling with insomnia, dealing with racing thoughts, or just need to relax before bed, this episode offers actionable advice and insights for anyone looking to optimize their sleep. Tune in to learn about the best cannabis strains, cannabinoids, and relaxation techniques to help you unwind and achieve restful sleep this fall. https://cannabis.feedspot.com/marijuana_podcasts/ Resources: Cannabidiol in Anxiety and Sleep: A Large Case Series - PMC People With Anxiety Report Better Sleep On Days They Use Marijuana Compared To Alcohol Or Nothing At All, Study Finds - Marijuana Moment Your Guide To Cannabis And Sleep | Sleepopolis Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    26 min
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4.7
out of 5
86 Ratings

About

Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal experiences, this podcast talks about how to use cannabis in a productive and safe manner. Simple, easy-going, informative, and fun conversations on how to most effectively utilize cannabis to make your life better, no matter what that may mean. Join Ryan and Jack as they discuss why cannabis is the future of preventive medicine for the masses and the the blueprint of what we can expect from future shows. If you have never tried cannabis and are curious to do so, this show is for you. If you’ve tried cannabis in the past but have had “a bad experience” with it, this show is for you. If you are a frequent user but have never taken time to learn how the plant can better serve you, this show is also for you!! Please find a link to our Delta-8 THC and CBD affiliate here:: https://ihf.idevaffiliate.com/idevaffiliate.php?id=578

Information

  • Creator
    Islah Washington, Jack Stone, Bleav
  • Years Active
    2019 - 2026
  • Episodes
    431
  • Rating
    Explicit
  • Copyright
    © 2019 - 2024: The Cannabis Connoisseur
  • Show Website
    The Cannabis Connoisseur

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